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CL Answers
Below are popular questions answered by ConsumerLab.com
How do fish oil supplements compare to EPA prescription fish oil like Vascepa?
How do regular fish oil supplements compare to prescription fish oil such as Vascepa and Lovaza. Info on amounts of EPA and DHA, dose, cost and absorption. ConsumerLab.com's answer explains.
When is the best time of day to take a multivitamin?
Find out the best time of day to take your multivitamin for best absorption of vitamins and minerals, whether you should take your multi with food, which vitamins and minerals may inhibit the absorption of other vitamins and minerals, or medications. ConsumerLab.com's answer explains.
Can CBD cause a drop in blood pressure?
Find out if CBD (cannabidiol) can lower blood pressure or affect heart rate, plus information about other CBD side effects, drug interactions and safety concerns. ConsumerLab.com's answer explains.
Is it true that there are bits of plastic in drinking water, specialty salts, or other foods and beverages? How concerned should I be?
Microplastics are tiny pieces of plastic that can end up foods and beverages. Learn about microplastics found in drinking water and specialty salts. ConsumerLab.com's answer explains.
Does silica have health benefits? What is BioSil, and can it really increase collagen production and strengthen hair, skin, nails and bones?
Information about the health effects of silica (silicon dioxide) and orthosilicic acid (an ingredient in BioSil), including whether these forms of silicon can really increase collagen production, thicken hair, strengthen nails & bones.
What is the best way to take curcumin? Is it better to take it all at once or in divided doses?
Find out the best way to take curcumin and turmeric supplements to increase absorption and bioavailability, plus the best way to cook with turmeric spice. ConsumerLab.com's answer explains.
Can I use a home test for mercury to check for mercury in fish, like canned tuna, fresh fish, and sushi?
Find out if home mercury test kits can be used to test fish, such as canned tuna, fresh fish or sushi for mercury contamination. Plus, find out how much mercury ConsumerLab found in popular canned tuna and canned salmon. ConsumerLab.com's answer explains.
Are vitamins and supplements from Canada of better quality because they are licensed?
Find out if Canadian vitamins and supplements are better quality because they are licensed, what it means to for a product to have an Natural Product Number (NPN) in Canada, and if vitamins and supplements in Canada are tested for quality and purity. ConsumerLab.com's answer explains.
Is it okay to crush or break vitamin pills to lower the dose or mix into food?
Learn about the safety of crushing vitamin pills, tablets, capsules or enteric-coated tablets and ingesting the powder with food, as opposed to taking a whole pill.
To avoid mercury, I tried skipjack tuna instead of albacore, but I didn't like the taste. Is it safe to continue to eat albacore if just once a week?
Concerned about mercury in albacore tuna? Find out how often it is safe to consume albacore tuna, and the best canned tuna and salmon alternatives to albacore tuna that are high in omega-3s and low in contamination with mercury. ConsumerLab.com's answer explains.
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