I heard somewhere to avoid chocolate with "processed with alkali" in the ingredients. Is that true?
Learn more about cocoa processed with alkali ("dutched") and its effect on flavanols.
What is Omega XL and does it work?
What is Omega XL (distributed by Great Health Works) and does it work? Described as a "highly concentrated Omega-3 'Super Oil' supplement".
What is the difference between natural and synthetic astaxanthin?
Learn more about astaxanthin and the different forms of it (BioAstin, AstaPure, AstaSana, etc.) and their effects in the body.
Which supplements help reduce the risk of colorectal cancer?
Find out which supplements may reduce the risk of colorectal cancer, including folate, fiber, selenium, and vitamin D.
What is the best way to take melatonin to get a good night's sleep?
Learn more about the best way to take melatonin for better sleep. When to take it, how to take it, and general melatonin information.
Is it true that most coffee is contaminated with mold?
Learn more about mold toxins that may be present in coffee, including mycotoxins, aflatoxin B1, and ochratoxin A (OTA).
Could my CoQ10 supplement be causing my insomnia?
Learn more about the impact on sleep that supplements such as CoQ10, St. John's wort, and DHEA may have. Insomnia may be caused by certain supplements.
Why is there so much cadmium, a toxin, in cocoa powders but not in dark chocolate?
Learn more about the presence of the toxic heavy metal cadmium in cocoa powder and dark chocolate.
Do sea moss and carrageenan have health benefits? Are there risks?
Sea moss is promoted for thyroid health, boosting immunity, improving gut health, and other uses. Find out if it works and learn about possible side effects of sea moss and its constituent, carrageenan.
Is it okay to take a zinc supplement while I am on an antibiotic for a respiratory infection?
Does zinc interfere with the absorption of antibiotics? Learn more about this and other effects in the body.