ConsumerLab.com uses JavaScript to provide the best possible experience for our content, but your browser has it disabled. Learn how to enable it here.

About ConsumerLab.com


Zinc Supplements and Lozenges Reviewed by ConsumerLab.com

Answer:

Zinc is involved in processes in the brain that control sleep. Some preliminary research suggests that supplementing with zinc-containing formulas may help improve sleep, but, as explained in the What It Does — For sleep section of the Zinc Supplements Review, taking zinc alone has not been proven to help with sleep.

Join today to unlock all member benefits including full access to all CL Answers and over 1,400 reviews.

Join Now

Join now at www.consumerlab.com/join/

Loading Comments…