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CL Answer
Which supplements, foods or diet and lifestyle changes help relieve acid reflux (heartburn), and which worsen it?
Find out which supplements and foods can help relieve acid reflux, and which can make it worse.
CL Answer
What is Prelief? Does it really help for heartburn and/or bladder pain from acidic foods?
Prelief information, including what it has been claimed to do (such as helping with painful bladder, frequent urination, heartburn or indigestion from acidic foods), clinical evidence, and safety.
CL Answer
I take omeprazole (Prilosec), a proton pump inhibitor, to reduce stomach acid. Are there supplements I should avoid, or be taking, due to this drug?
Supplement interactions with proton pump inhibitor (PPI) drugs like omeprazole (Prilosec) and Nexium.
CL Answer
Is it true that low-carb or Mediterranean diets help for gastroesophageal reflux disease (GERD)?
Find out if a low-carb diet, such as the Mediterranean diet, or lifestyle changes help with gastroesophageal reflux disease (GERD).
Product Review
Ginger Supplements, Chews & Spices Review
Tests Reveal Best and Worst Ginger Supplements & Spices. Poor Quality and Lead Contamination Discovered in Some Products.
CL Answer
Is it true that calcium citrate increases the absorption of aluminum?
Find out how calcium citrate can impact the absorption of aluminum in your body and if this is a problem for your health.
Clinical Update
1/20/2023
Heartburn – What Helps and What Hurts?
Find out which supplements or foods help relieve acid reflux (heartburn) and which worsen it.
Clinical Update
4/09/2024
Fish Oil and Heartburn/Reflux
In some people, fish oil causes heartburn or reflux. See tips for reducing these side effects in our Fish Oil Supplements Review, which includes our Top Picks among fish, krill, and algal oil supplements.
Also see: Which supplements, foods or diet and lifestyle changes help relieve acid reflux (heartburn), and which worsen it?
Product Review
Apple Cider Vinegar Review — Bottled Liquids and Supplements
Find the Best Apple Cider Vinegar. See Which Apple Cider Vinegar Liquids and Supplements Passed Our Tests of Quality.
CL Answer
I have IBS and don't want to take medication if I can help it. I've heard that peppermint works for IBS, but is there good research to support this?
Information about using peppermint oil for irritable bowel syndrome (IBS), including clinical evidence, dosage, safety and more.
Product Review
Alginate Supplements Review (For Reflux)
See Our Top Pick Alginate Supplements For Reducing Symptoms of Gastroesophageal Reflux (GERD)
Product Review
L-Citrulline Supplements Review
Learn How Citrulline Products Differ and Our Top Picks
CL Answer
I read that famotidine (Pepcid) may help treat COVID-19. Is this true? Might a proton pump inhibitor, like Prilosec, help?
Pepcid (famotidine) was reported to improve outcomes in people with COVID-19 in China. But is there evidence that Pepcid really helps to treat COVID-19?
CL Answer
Which supplements are helpful to have when traveling? Any tips on how to best store supplements on trips?
Find out which vitamins & supplements can be helpful when traveling, including melatonin, ginger, and more, and find out how you can carry them with you.
CL Answer
8 Supplements That May Help Treat Peptic Ulcers – And Some to Avoid
Peptic ulcers caused by H. pylori infection are typically treated with antibiotics, but certain supplements may also help. Find out which 8 supplements might be beneficial - and which should be avoided.
CL Answer
Is there evidence that d-limonene can help fight cancer?
Find out if d-limonene can help fight cancer or help for GERD (gastroesophageal reflux disorder), including evidence from clinical studies.
CL Answer
What are the health benefits of andrographis? Can it treat colds, help with joint pain, or other conditions, and is it safe?
Learn about the health benefits of andrographis, whether it can help relieve cold symptoms, reduce pain and stiffness of osteoarthritis or rheumatoid arthritis, decrease symptoms of ulcerative colitis, or slow the growth of cancer. See the clinical evidence for the branded andrographis extract ParActin. Plus, learn about dosage, side effects and drug interactions with andrographis.
Clinical Update
9/22/2020
Caution With TUMS
A man who took several TUMS to treat heartburn was recently reported to have developed hypercalcemia (too much calcium in the blood), as noted in the Concerns and Cautions section of the Calcium Supplements Review. Learn about getting the right amount of calcium and see our Top Picks among calcium supplements.
Clinical Update
1/24/2023
Low-Carb Diet for Heartburn?
Does a low-carbohydrate or a ketogenic diet reduce symptoms of acid reflux? Find out what research suggests in our updated CL Answer about food, supplements, and acid reflux.
Also, find out if zinc carnosine and the supplement Acid Soothe help improve symptoms of acid reflux.
Clinical Update
1/24/2023
Reflux Supplement Interactions
Alginate supplements can help reduce symptoms of gastroesophageal reflux disease (GERD – a common cause of heartburn), but they may also reduce the absorption of medications, as well as vitamins, and minerals. Learn how to avoid this in the Concerns and Cautions section our Alginate Supplements Review. Also see our Top Picks among alginate supplements.
Clinical Update
1/27/2023
Aloe or Probiotics for Heartburn?
Can aloe or probiotics help reduce symptoms of acid reflux? Find out approaches to acid reflux.
Clinical Update
5/09/2023
Stomach Acid Reducers
If you use medication, such as omeprazole to reduce stomach acid, be aware that this can also reduce certain vitamins and minerals in your body, and supplements can affect how well these acid reducers work. See the updated information.
Also see our CL Answer about supplements for indigestion and heartburn.
Clinical Update
10/03/2023
Melatonin for Reflux?
Is it helpful to take melatonin when taking a proton-pump inhibitor (PPI) to improve symptoms of gastroesophageal reflux disease (GERD)? See what the latest study found in the Other uses section of our Melatonin Supplements Review, which includes our Top Picks for melatonin.
Also see: Which supplements, foods or diet and lifestyle changes help relieve acid reflux (heartburn), and which worsen it?
Clinical Update
10/17/2023
Honey for Acid Reflux?
Can eating manuka honey help improve symptoms of gastroesophageal reflux disease (GERD)? Find out what a recent study showed in the What It Does section of our article about manuka honey.
Also see: Which supplements, foods or diet and lifestyle changes help relieve acid reflux (heartburn), and which worsen it?
CL Answer
What is graviola? Can it really help fight cancer?
Learn more about graviola, if it can really help fight cancer, and its safety.
CL Answer
Does Arthrozene help with joint pain, and is it safe?
Arthrozene by Fisico is promoted for joint stiffness, soreness and discomfort. Find out if it is likely to help and if it is worth the cost.
Product Review
Lavender and Tea Tree Essential Oils Review
Oils Tested for Authenticity and Purity
CL Answer
Does Z-Stack multivitamin work to boost the immune system, and is it safe?
Find out about Z-Stack, including if it can help boost the immune system and if it is safe to use at the suggested dose.
CL Answer
Which is the best form of magnesium to take - one that contains the most magnesium and is best absorbed?
Info on which is the best form of magnesium supplements to take and what to look for when choosing the best magnesium supplement. ConsumerLab.com explains.
Product Review
Calcium and Bone Health Supplements Review (Including Vitamins D & K, Magnesium and Boron)
See Which Bone Health Supplements Are Top Picks and Which Fail
CL Answer
Is drinking coffee good or bad for heart health?
Learn more about coffee and caffeine, its safety, if it's good for you, how much coffee is too much and its impact on your heart.
CL Answer
Do any supplements help with pancreatitis? Do any cause pancreatitis?
Find out if supplements including digestive enzymes, antioxidants, or medium-chain triglycerides are beneficial for chronic pancreatitis, and learn which supplements might worsen symptoms.
Product Review
PQQ (Pyrroloquinoline Quinone) Supplements Review
Learn What PQQ Does and Which PQQ Supplements are Best
Product Review
L-Tryptophan and 5-Hydroxytryptophan (5-HTP) Supplements Review
Choose the Best L-Tryptophan and 5-HTP Supplements. CL Tests Identify High Quality L-Tryptophan and 5-HTP (5-Hydroxy-L-Tryptophan) at the Best Value.
CL Answer
What are the health benefits of black cumin seed (black seed) oil?
Find out if black seed oil has health benefits, such as lowering blood pressure or cholesterol, asthma, weight loss, and others. Dosage, forms, including black seed oil and black seed powder, safety information, using black seed oil in foods and more. ConsumerLab.com's answer explains.
CL Answer
Risks of Too Many Vitamins & Supplements
Taking too many vitamin supplements -- or taking too much of a particular supplement -- can have short and long-term adverse effects.
Product Review
Reishi Mushroom Supplements Review
Find the Best Reishi Mushroom Supplement. See How Reishi Supplements Differ.
Product Review
Digestive Enzyme Supplements Review
Big Differences in Strength Found Among Digestive Enzyme Supplements. CL Tests Reveal Which Are Best.
Product Review
Aloe Juices, Gels, and Supplements Review
How Much Aloe is Really in Aloe Products? Find Out and See Our Top Picks.
Product Review
Alpha Lipoic Acid Supplements Review
Choose the Best Alpha-Lipoic Acid Supplement — See the Amounts of Active "R-Isomer" We Found
CL Answer
What are the health benefits of zinc carnosine, also called polaprezinc, and is it safe?
Find out if zinc carnosine is beneficial for any GI conditions, including stomach ulcers, Helicobacter pylori infection, taste disturbances, aspirin-induced small-bowel injury and oral mucositis, and learn if it is safe.
CL Answer
Can lemon juice, lemonade, or other juices reduce my chances of getting kidney stones?
Information about lemon juice, lemonade, orange juice, cranberry juice and other juices for increasing urinary citrate and reducing the risk of kidney stones.
CL Answer
What are the health effects of turkey tail mushroom and is it safe?
Learn about the possible health effects of turkey tail mushroom, including its use as adjuvant treatment for cancer and for boosting immune function, plus get information about possible side effects and find out why ConsumerLab has not yet tested turkey tail products.
CL Answer
Do any supplements, foods, or oils help reduce muscle pain, muscle cramps, or nighttime leg cramps?
Find out which supplements, and topical products such as magnesium creams, can help reduce muscle pain, leg cramps, and nighttime leg cramps, and which may worsen muscle cramps. Also, learn about vitamin and mineral deficiencies and common medications that can cause muscle cramps and nocturnal leg cramps.
CL Answer
Which supplements or foods can help lower cholesterol and keep my heart healthy? Are there any to avoid?
Information about heart health supplements & vitamins that help with cholesterol, including sterol esters, CoQ10, and vitamin D, and which may be bad for the heart, like calcium.
CL Answer
Does Qualia Mind boost memory and mental function and is it worth cost?
Learn about the ingredients in Qualia Mind, whether or not we think the formula works and is safe, and if we think it's worth the cost.
CL Answer
What are the health benefits of amla and is it safe?
Learn about amla (Indian gooseberry), including its potential health benefits and possible safety concerns.
Product Review
B Vitamin Supplements Review (B Complexes, B6, B12, Biotin, Folate, Niacin, Riboflavin & More)
See Which B Vitamins Are ConsumerLab's Top Picks!
Recalls & Warnings
November 10, 2020
FDA Warns Immusist for Drug Claims
On October 16, 2020, the FDA issued a warning letter to Immusist, LLC following a review of the company's website, which found statements made about the company's products IMMUSIST Original and IMMUSIST Natural to be drug claims.
CL Answer
Do any supplements help with COVID-19? Do supplements like vitamin D, zinc, vitamin C, or herbals work?
Find out if natural remedies & supplements for coronavirus such as zinc, vitamin C, garlic, or elderberry help to prevent or treat COVID-19.
Recalls & Warnings
March 01, 2023
Seller of Dr. Miller’s Herbal “Detox” Teas Warned by FDA for Drug Claims
On February 3, 2023, the FDA issued a warning letter to Jackson Health & Wellness Clinic after inspection of the company’s website found statements about the company’s Dr. Miller’s Holy Tea, Dr. Miller’s Super Holy Tea, Dr. Miller’s Ultimate Tea, Dr.
News Release
February 22, 2022
Considering an Algae-based Supplement for Reflux? See What ConsumerLab Found
White Plains, New York, February 22, 2022 — Alginate supplements have been shown to be more effective than antacids in treating heartburn, indigestion, and other symptoms of GERD (gastrointestinal esophageal reflux disease).
Recalls & Warnings
February 04, 2020
Seller of Digestion Supplements Warned for Manufacturing Violations
On January 10, 2020, the FDA issued a warning letter to Marco Pharma International LLC, which found the company's Absinthium Herbal Liquid Extract 100 ml (Absinthium), promoted for "digestive support", and other products, including S21 Multi Somaplex 100 ml (Multi Somaplex), ...
News Release
June 10, 2015
ConsumerLab.com Tests Reveal Best and Worst Magnesium Supplements
White Plains, New York, June 10, 2015 — Magnesium supplements have become extremely popular, surpassing even calcium among frequent users of supplements. However, recent tests by ConsumerLab.
Recalls & Warnings
October 31, 2017
Black Licorice Can Cause Abnormal Heart Rhythms, FDA Warns
On October 30, 2017, the FDA warned consumers that eating 2 ounces of black licorice a day for at least two weeks could cause an irregular heart rhythm or arrhythmia in adults age 40 or older.
News Release
May 05, 2002
Study finds supplement users avoid prescription drugs due to side effects, not cost — Brands top rated by users also identified in new survey by ConsumerLab.com
WHITE PLAINS, NY — March 5, 2002 — ConsumerLab.com, traditionally known for its independent laboratory evaluations of dietary supplements and nutritional products, announced surprising findings today from a new survey of supplement users.
News Release
March 06, 2002
Study finds supplement users avoid prescription drugs due to side effects, not cost — Brands top rated by users also identified in new survey by ConsumerLab.com
WHITE PLAINS, NY — March 6, 2002 — ConsumerLab.com, traditionally known for its independent laboratory evaluations of dietary supplements and nutritional products, announced surprising findings today from a new survey of supplement users.
Recalls & Warnings
April 01, 2017
Maker of Prelief, Urinozinc Prostate Health Formula Warned for Manufacturing Violations
On March 16, 2017 the FDA issued a warning letter to DSE Healthcare Solutions, LLC, following a facility inspection which found the company's products, including Prelief and Urinozinc Prostate Health Formula to be adulterated because they were prepared, packed, or held under ...
Recalls & Warnings
June 04, 2004
FTC Charges Marketers of Two Supplements with False Claims to Cure Range of Diseases
On June 3, 2004 the Federal Trade Commission (FTC) charged marketers of two dietary supplements with falsely claiming that their products can prevent and cure cancer and other diseases. According to the FTC’s complaint, Boston-area marketers Direct Marketing Concepts, Inc. (DMC), ITV Direct, Inc.
