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CL Answers (11)

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How do I find the best quality olive oil and what are the health benefits?

Health Benefits of olive oil, including heart benefits, anti-inflammatory effects. Plus, how to choose a quality olive oil and cook with olive oil

Health Benefits of Olive Oil -- Pouring Olive Oil Into a Bowl

Is it true that oat cereals, like Cheerios, oatmeal, oatflakes and steel-cut oats can be contaminated with a toxin?

Find out if oat cereals, like Cheerios and oatmeal, can be contaminated with the fungal toxin ochratoxin A (OTA). ConsumerLab.com's answer explains.

Oat Cereals and Fungal Toxin OTA -- bowl of oat cereal

I've tried a number of fish oil supplements, all of which make me nauseous. What is the best non-fish alternative? I am primarily interested in getting EPA.

Learn how to reduce fish oil side effects such as nausea and upset stomach.

Which sunscreens and after-sun products are contaminated with benzene and which are not?

Over 200 sunscreens and after-sun products have been reported to be contaminated with benzene, a carcinogen. See the results, by brand, and find out what to look for, and what to avoid, when choosing a sunscreen or after-sun product.

Benzene in Suncreen -- Spraying Sunscreen Onto Hand on the Beach

What are the health benefits of dark chocolate?

Information on the health benefits of dark chocolate, including how dark chocolate may improve heart health, decrease blood sugar levels and more. ConsumerLab.com's answer explains.

The Benefits of Dark Chocolate -- Dark chocolate, cocoa powder and stethoscope

How good are sardines? Are they healthy and safe? What did CL's tests find?

Find out amounts of omega-3s (DHA and EPA), protein, and vitamin D in sardines, as well as contaminants mercury and arsenic based on ConsumerLab's tests.

Are Sardines Safe and Healthy To Eat? -- Can of Sardines

What are the side effects of melatonin supplements?

Melatonin side effects - are there any? Read about drowsiness, dizziness, headache, nausea, mood & behavior, the risk of fractures and others. ConsumerLab.com's answer explains.

Melatonin Supplements Reviewed by ConsumerLab.com

How do I choose the best CoQ10 supplement?

Looking to choose the best CoQ10 brand supplement? Understand which CoQ10 you are buying, differences in dose, absorption, quality and more. ConsumerLab explores this topic.

CoQ10

Which dark chocolate bar has the most flavanols with the least calories?

Find out which dark chocolates are lowest in calories and contain the most flavanols, according to our lab tests.

Dark Chocolate Bar

What is the best way to take melatonin to get a good night's sleep?

Learn more about the best way to take melatonin for better sleep. When to take it, how to take it, and general melatonin information.

Melatonin Supplements Reviewed by ConsumerLab.com

I'm interested in using Himalayan salt. What are the health benefits with it and other specialty salts? Are there contaminants in these salts?

Himalayan salt health benefits, along with other gourmet salts like Hawaiian and Mediterranean. Info including what's in them and their safety.

Himalayan Salt -- spoonful of pink Himalayan salt
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Recalls & Warnings (1)

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1/24/2009

Many Brands of Nutrition Bars Recalled Due to Potential Salmonella Contamination
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  3. Recalls & Warnings