Are Moringa Leaf Supplements Helpful and Safe?

Medically reviewed and edited by Tod Cooperman, M.D.

Written by Meredith A. Worthington, Ph.D.

Published July 28, 2025

Fresh moringa leaves under a white bowl containing moringa leaf powder that is next to capsules of moringa leaf

Answer:

Nearly all parts of the moringa tree — including the leaves, flowers, bark and roots — have been used traditionally for various health conditions (Pareek, Int J Mol Sci 2023), but commercially available moringa supplements typically contain dried leaves in powder or capsule form.

Are these moringa leaf supplements helpful for any conditions? Are they safe? And what should you look for in a moringa supplement?

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