How much calcium from supplements is too much?
Too much calcium per day - how much is too much? Learn about the recommended daily intake from food & supplements and why taking too much calcium can be harmful. ConsumerLab's answer explains.
Reviewed and edited by Tod Cooperman, M.D.
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Find out how much magnesium you should be getting on a daily basis -- and how much magnesium is too much, particularly from magnesium supplements and laxatives containing magnesium. Find out the side effects and potential adverse effects of too much magnesium.
Are there any multivitamins that contain only the recommended daily vitamins and minerals? Choose the best multivitamin based on age & gender. ConsumerLab's answer explains.
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