CL Answers

Which supplements and foods help relieve constipation and which can cause constipation?

Find out which supplements can cause constipation, including iron, calcium, protein powders and drinks and others. ConsumerLab.com's answer explains.

What are the health benefits of palmitoylethanolamide (PEA), and is it safe?

Palmitoylethanolamide (PEA) is commonly promoted for its anti-inflammatory and pain-relieving effects. Find out if it works.

Dandelion Tea & Supplements: Health Benefits and Safety

Find out about the potential health benefits of dandelion tea and supplements, as well as safety, side effects, and potential drug interactions.

A tea called Throat Coat made me lethargic and I was found to have low potassium. Is this a known problem? I was drinking 5 cups a day.

Throat Coat tea information, including licorice root content, potassium loss, and symptoms such as lethargy, increased blood pressure and fluid retention. ConsumerLab.com's answer explains.

8 Supplements That May Help Treat Peptic Ulcers – And Some to Avoid

Peptic ulcers caused by H. pylori infection are typically treated with antibiotics, but certain supplements may also help. Find out which 8 supplements might be beneficial - and which should be avoided.

Brain Health Memory Plus – Does It Work?

Brain Health Memory Plus by Qunol purportedly "supports your brain health for a sharper mind as you age." But does this formulation, or its ingredients, work and is it worth its price?

Do any supplements or lifestyle changes reduce the symptoms of tinnitus? Is it true that some supplements can cause tinnitus?

Learn which supplements can ease tinnitus, including melatonin and pine bark extract. Understand which may actually cause tinnitus.

Should I take, or avoid, any supplements if I take omeprazole (Prilosec), esomeprazole (Nexium), or other proton pump inhibitors for heartburn?

Supplement interactions with proton pump inhibitor (PPI) drugs like omeprazole (Prilosec) and Nexium.

Is kratom too dangerous to use?

Find out if kratom is safe/legal to use, including potential adverse effects, such as agitation, rapid heartbeat, nausea, drowsiness, seizures, and possible drug interactions.

Do any supplements or diets help prevent or treat osteoporosis?

If you have osteoporosis, you may be interested in supplements or diets for bone health. Find out which can increase bone strength and density.