I have to be careful about my sodium intake. Could my glucosamine and chondroitin supplement contain hidden sodium?
Find out if glucosamine and chondroitin supplements contain hidden sodium and why.
Can heat and humidity destroy whey protein and other sports nutrition supplements (e.g., creatine, BCAAs, digestive enzymes) during shipping or while storing at home?
Find out if heat and humidity can degrade creatine, BCAAs, digestive enzymes, and other muscle enhancing supplements.
I'm thinking of changing my multivitamin, but the one I'm considering doesn't contain molybdenum. Most others have it. How important is molybdenum?
Learn more about the essential nutrient molybdenum, including foods that contain it and possible deficiency.
Are there any red flags to look for on the label when choosing a fish oil supplement?
Learn more about safety concerns when choosing a fish oil supplement.
How do I choose the best CoQ10 supplement?
Looking to choose the best CoQ10 brand supplement? Understand which CoQ10 you are buying, differences in dose, absorption, quality and more. ConsumerLab explores this topic.
What is UC-II and does it help joints?
What is UC-II (undenatured type 2 collagen - InterHealth Nutraceuticals) and do clinical studies show that it works for joint health?
After taking a curcumin supplement, I started getting chronic diarrhea which went away when I stopped taking it. Can curcumin supplements cause diarrhea?
Learn more about the side effects of curcumin supplements, including diarrhea and other gastrointestinal discomfort.
What is Protandim and does it really work?
What is Protandim and does it really work? Can Protandim reduce oxidative stress? ConsumerLab's answers discusses Protandim's effectiveness, reviews and studies.
Does resveratrol really activate SIRT1 - the "longevity" gene?
Find out if Resveratrol activates the SIRT1 gene, the "longevity" gene, including evidence, tips for taking, dosage and more.
What is benfotiamine and can it really improve or prevent complications from diabetes?
Can benfotiamine really improve or prevent complications from diabetes? Learn more.