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N-acetyl cysteine (NAC) supplements tested by ConsumerLab.com

Answer:

NAC (N-Acetyl-Cysteine) powder can be stored in a closed container at room temperature (away from high heat or humidity) for at least two months, and possibly longer, without spoiling or degrading. Small amounts of NAC may degrade, over longer periods of time, into a by-product called di-NAC — however, this substance is not known to be harmful. The sulfur in NAC may cause a slight "rotten egg" odor if some of the NAC oxidizes, but this does not indicate a significant loss of NAC. If you are concerned about degradation, consider capsules or tablets, as they are likely to be more stable than powder.

See ConsumerLab's NAC (N-Acetyl-Cysteine) Supplements Review for details, as well as our tests of popular NAC supplements, our Top Picks, and the FDA's latest position on NAC.

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10 Comments

Shirley20682
September 20, 2024

I take do not age glycine & nac tablets and when I open the lid it smells awful are the off?

ConsumerLab.com
September 23, 2024

As noted above, NAC can have a strong odor. It's possible that there may be less of an odor with capsules versus tablets.

Sean3673
August 24, 2023

But what about exposure to heat during shipping or sitting on the front steps in the sun for a few hours? That is my concern when purchasing bulk supplements. What about freezing winter temperatures. Does that have much effect on supplements?

ConsumerLab.com
August 29, 2023

For information about how temperature and humidity affect the quality of NAC powder or capsule supplements, see the ConsumerTips section of our NAC Supplements Review: https://www.consumerlab.com/reviews/n-acetyl-cysteine-nac-supplements/n-acetyl-cysteine/#storage

Susan3671
April 08, 2018

If you store your powders in wide-mouth, air tight bottles like Nalgene (Polypropylene) bottles of 500 mL/approx. 16 oz or 1000 mL/approx 33 oz, you should be fine. 1 Kg will generally fit into a 1000 mL bottle. For speed use a wide mouth funnel. Be sure to add one moisture removing, 5 gram silica gel packet (paper, not cloth), so the powder won't turn into a brick. Be sure to cap the bottle tight immediately after spooning out the powder for use.
Amazon sells less expensive Nalgene-like bottles. Always turn cap tight. Never had one leak and we have bought dozens of them for both liquids and powders. They also sell the silica gel packets. Read the reviews so you'll get the right packets.

Robert3658
March 29, 2015

This question makes me wonder about several supplements our household has purchased in bulk powder form that were opened several months ago but not yet used up. I suppose it depends on what the supplement is as to how long it is good for, and the conditions under which it is stored. We have purchased Vitamin C, Magnesium Citrate, Inositol, DMAE, Piracetam, Choline, Organic Sulfur (MSM,) and Glycine, that I can think of. I suppose one should check with the manufacturer.

Cecelia3662
November 01, 2017

I also bought Glycine as a powder. I live in Hawaii and because of the humidity, it turned so hard I needed to use an ice pick to break it up. I've still been taking it but now I wonder if it is effective or even safe.

eve3666
November 01, 2017

this makes me think that it's a good idea to eat fresh whole foods, then, for the most part, we wouldn't have to take supplements.

eve3659
November 01, 2017

this makes me think that it's a good idea to eat fresh whole foods, then, for the most part, we wouldn't have to take supplements.

Sean22800
May 18, 2025

@eve3659 "Supplement" My wife eats a pretty healthy diet. Yet ended up with Anemia due to low iron and B12.

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