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The most common form of cinnamon contains a naturally occurring liver toxin called coumarin. Find out how much cinnamon is safe to consume, and how often it can be consumed. Also learn how much coumarin ConsumerLab found in popular cinnamon and spices.
Find out if supplements such as vitamin E, fish oil, milk thistle, curcumin, choline, probiotics, vitamin D, reishi mushroom, or extra virgin olive oil are beneficial for fatty liver disease and learn which diet (Mediterranean, ketogenic, DASH, or fasting diets) seems to have greatest benefit.
Find out which side effects can be caused by red yeast rice supplements that are taken to lower cholesterol levels. ConsumerLab.com's answer explains.
Find out the best time of day to take red yeast rice supplements. Some statins should be taken at night, so should red yeast rice be taken before bedtime too? ConsumerLab.com's answer explains.
Does red yeast rice make you tired and cause insomnia? ConsumerLab explores this question and other red yeast rice questions. Learn more at ConsumerLab.com.
Learn more about red yeast rice supplements and the varying amounts of lovastatin they contain.
Find out if there is risk of liver damage from supplements such as green tea, niacin, red yeast rice and vitamin A.
Find out if CholestOff and other sterol supplements can block vitamin absorption in the body and other safety concerns.
Information about heart health supplements & vitamins that help with cholesterol, including sterol esters, CoQ10, and vitamin D, and which may be bad for the heart, like calcium.
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