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Our Members Asked:

When is the best time of day to take red yeast rice?

Written by Tod Cooperman, M.D.

Published August 19, 2017

Alarm Clock On Nightstand with Supplement Bottle in Background

Answer:

As with certain prescription statin drugs, bedtime is likely the best time to take red yeast rice, as explained in the ConsumerTips section of the Red Yeast Rice Supplements Review >>

(However, be aware that rarely, taking red yeast rice at night has been reported to cause insomnia in some people.)

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