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How to Take Beta-Sitosterol

Question:
I use beta-sitosterol for my prostate. Should it be taken with or without food?
How to Take Beta-Sitosterol -- man holding beta-sitosterol capsules
Answer:
As discussed in the Prostate Supplements Review, when used to reduce symptoms of an enlarged prostate (or BPH — benign prostatic enlargement), beta-sitosterol should be taken without food, to maximize absorption. Interestingly, beta-sitosterol can also be used to lower cholesterol by taking it with food (as discussed in the Cholesterol-lowerers Review). See the respective reviews for more details, including dosage.

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This CL Answer initially posted on 5/6/2016. Last updated 11/13/2019.
ConsumerLab.com members may submit questions to CLAnswers@ConsumerLab.com. We read all questions and try to answer those of popular interest.
 
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