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How to Take Beta-Sitosterol -- man holding beta-sitosterol capsules

Answer:

As discussed in the Prostate Supplements Review, when used to reduce symptoms of an enlarged prostate (or BPH — benign prostatic enlargement), beta-sitosterol should be taken without food, to maximize absorption. Interestingly, beta-sitosterol can also be used to lower cholesterol by taking it with food (as discussed in the Cholesterol-lowerers Review). See the respective reviews for more details, including dosage.

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1 Comments

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Pamela21095
October 6, 2020

Has anyone found relief with this product and if so, how long have you been supplementing?

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