How do I choose the best magnesium supplement?
Choosing the best form of magnesium supplements can be tricky due to the many different types (magnesium aspartate, bicarbonate, carbonate, chloride, citrate and others).
Reviewed and edited by Tod Cooperman, M.D.
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Understand the actual amount of magnesium dosage (or "elemental magnesium") you are getting from your supplement. ConsumerLab.com explains.
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