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CL Answer
Do any supplements help with gum disease or periodontitis?
Supplements for healthy gums may help with gum disease or periodontitis. Learn more about omega fatty acids, lycopene, and probiotics.
Clinical Update
10/25/2022
Vitamin D for Gum Disease?
Does supplementing with vitamin D help treat gum disease? Find out what research suggests in the Periodontal Disease section of our Vitamin D Supplements Review.
Also, see our article about supplements for gum disease or periodontitis.
CL Answer
Which ingredients should toothpastes and other dental products contain, and which should be avoided?
Learn about ingredients you want in your toothpaste, mouthwash and other dental products and which ingredients you may want to avoid.
Clinical Update
6/02/2023
Fish Oil for Gum Disease?
Does taking fish oil after dental "deep cleaning" reduce bleeding and pocketing around teeth in people with severe gum disease? Find out what a recent study showed in the Periodontitis section of our Fish Oil Supplements Review. Also see our Top Picks for fish oil.
CL Answer
What are the health benefits of manuka honey, and is it safe?
Manuka honey health benefits, how it differs from common, store-bought honey, safety, evidence for using manuka honey for wounds, sore throat and cough, constipation and more.
Product Review
CoQ10 and Ubiquinol Supplements Review
Find the Best CoQ10 and Ubiquinol Supplements and Learn What They Do
Product Review
Probiotic Supplements Review (Including Pet Probiotics)
Probiotics: See What They Really Contain and Our Top Picks
Clinical Update
6/17/2022
Managing Bleeding Gums
Find out which ingredients can help prevent gum disease and our Top Picks toothpaste and mouthwash for bleeding gums in our updated answer to the question about finding the best toothpaste.
Clinical Update
8/28/2018
Probiotics for Gum Disease
Can probiotic lozenges improve gum health when used in conjunction with oral cleanings? Find out what studies are showing in the Periodontitis section of the Probiotics Supplements Review. (Also see our Top Picks among probiotic supplements for other uses.)
CL Answer
How do I choose the best probiotic supplement? There are so many different strains of bacteria!
Information on how to choose the best probiotic supplement based on safety and our lab test on probiotic bacteria content.
CL Answer
Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?
Find out which supplements help improve memory, brain function and cognition, including fish oil, some B vitamins, cocoa, and curcumin. ConsumerLab's answer explains the evidence for supplements promoted to help with brain function and cognition.
Product Review
Prebiotic Supplements Review
You Can't Tell How Much Fiber Is Really In Most Prebiotics Without Testing
CL Answer
8 Supplements That May Help Treat Peptic Ulcers – And Some to Avoid
Peptic ulcers caused by H. pylori infection are typically treated with antibiotics, but certain supplements may also help. Find out which 8 supplements might be beneficial - and which should be avoided.
Product Review
Plant-Based Milks Review (Almond, Cashew, Coconut, Flax, Hemp, Macadamia, Oat, Pea, and Soy)
Find the Best Non-Dairy Milk Alternative. ConsumerLab Tests Reveal What's Really In Plant-Based Milks.
CL Answer
What are omega-7 fatty acids? Do I need to take these if I already take fish oil?
Learn what omega-7 fatty acids are and if you need to also take them while taking fish oil. See the varying amounts of omega-7 fatty acids in fish and krill oil supplements.
Product Review
Joint Health Supplements Review (Glucosamine, Chondroitin, MSM, Boswellia, Collagen and Turmeric)
One-Third of Joint Health Supplements Failed to Pass Our Tests. See Which Passed or Failed, and our Top Picks.
Product Review
Lion's Mane and Chaga Supplements Review
Read Labels Carefully -- Many Can Mislead
Product Review
Protein Powders, Shakes, and Meal Replacements Review
Find Out Which Protein Products Passed or Failed Our Tests
Product Review
Olive Leaf Extract Supplements Review
Learn What Olive Leaf Does and the Best Brands
CL Answer
PFAS (Per- and Polyfluoroalkyl Substances): How can I avoid PFAS in dental floss, food, water, and other products?
Some brands of dental floss, including Oral-B Glide, may contain potentially toxic chemicals known as PFAS (polyfluoroalkyl substances). Get the details, and learn which floss and pick products are our Top Picks.
Product Review
Electrolytes & Sports Drinks Review
See Which Sports Drinks, Powders, and Pills Deliver the Right Electrolytes
CL Answer
Do any supplements help for ulcerative colitis?
Find out what supplements & vitamins can help with ulcerative colitis, such as VSL#3, curcumin, aloe or boswellia.
Product Review
Lavender and Tea Tree Essential Oils Review
Oils Tested for Authenticity and Purity
Product Review
Mangosteen Juice and Supplements Review Article
What Are the Benefits of Mangosteen Juice and Supplements? Find Out What Mangosteen Can and Cannot Do For Your Health.
CL Answer
Pros and Cons of Stevia and Other Sugar Substitutes
Learn about the pros and cons of sugar substitutes and artificial sweeteners summarized in our table within this article.
Recalls & Warnings
June 19, 2023
A&Z Pharmaceutical Warned for Promoting Calcium & Vitamin D for Hair Loss, Osteoporosis & Cancer
On June 1, 2023, the FDA issued a warning letter to A&Z Pharmaceutical, Inc. following inspection of the company’s website and social media, which found statements about the company’s Chewable Calcium 600MG with Vitamin D for Kids in Orange Flavor products to be drug claims.
CL Answer
Does silica have health benefits? What is BioSil, and can it really increase collagen production and strengthen hair, skin, nails and bones?
Information about the health effects of silica (silicon dioxide) and orthosilicic acid (an ingredient in BioSil), including whether these forms of silicon can really increase collagen production, thicken hair, strengthen nails & bones.
Clinical Update
9/19/2023
Vitamin D for Gingivitis?
A recent study showed that taking vitamin D reduced gum inflammation. Get the details in the Periodontal disease section of our Vitamin D Supplements Review. Also see our Top Picks for vitamin D.
CL Answer
Is canola oil good or bad for you? I heard it can be toxic.
Find out if canola oil is bad for you or good for you, and whether it helps heart health. Clinical evidence and how it compares to other oils.
CL Answer
Which supplements, foods or diet and lifestyle changes help relieve acid reflux (heartburn), and which worsen it?
Find out which supplements and foods can help relieve acid reflux, and which can make it worse.
Clinical Update
10/28/2022
Does Collagen Reduce Gum Inflammation?
Learn if taking a daily collagen supplement after dental cleaning reduced subsequent swelling and bleeding of the gums in the Healing of skin and tendon injuries section of our Collagen Supplements Review.
See our separate article about the best toothpaste and mouthwash for reducing bleeding gums.
Clinical Update
6/24/2022
Salt Water for Gums?
Can rinsing with salt water reduce plaque build-up or help with bleeding gums?
CL Answer
With herbal supplements, what is the difference between root powder and root extract? Does it matter?
Learn more about the different forms of herbal supplements, including aloe, boswellia, ginkgo, green tea, and milk thistle.
CL Answer
Are gummy vitamins better or worse than pills?
Learn more about gummy supplements, including those for multivitamins, vitamins C and D, calcium, and B vitamins.
CL Answer
Do any supplements or foods benefit people with Crohn's disease? Are there any supplements that should be avoided?
Find out the most common vitamin and mineral deficiencies in people with Crohn's disease, including iron, B6, B12, vitamin D, zinc and others, plus evidence for N-acetyl-glucosamine (NAG), fish oil, and curcumin.
Clinical Update
2/03/2021
Vitamin C for Bleeding Gums?
Does vitamin C supplementation reduce the tendency for gums to bleed? Find out what research shows in the What It Does section of our Vitamin C Supplements Review. Also see our Top Picks for vitamin C.
Clinical Update
5/29/2014
Probiotic Gum for Throat Infections
A gum containing a probiotic has been found to significantly reduce the incidence of throat infections in children and has been approved to promote oral health and reduce bad breath. For more details, as well as our tests of probiotic supplements, see the update in the Probiotic Supplements Review >>
Clinical Update
1/31/2020
Not Enough Vitamin C
Vitamin C deficiency is known to cause scurvy, characterized by bleeding gums and other connective tissue problems. But vitamin C deficiency was recently reported to cause a very different array of symptoms in several people. Learn more in the What It Does section of the Vitamin C Supplements Review. Also see our Top Picks for vitamin C.
Clinical Update
5/27/2022
Prebiotics for Reducing Appetite?
Can adding prebiotics (such as fructooligosaccharides (FOS) or partially hydrolyzed guar gum (PHGG)) to meals help increase satiety or reduce appetite? Find out what a recent study showed in the All About Prebiotics section of the Probiotics Supplements Review.
Clinical Update
11/28/2023
Coconut Oil for Oral Health?
Can rinsing with coconut oil (known as coconut oil “pulling”) prevent plaque buildup and reduce bleeding gums? Find out in our article about finding the best toothpastes and other dental products.
Also see our Top Picks for coconut oil in our Coconut and MCT Oils Review.
Clinical Update
7/21/2023
When to Floss
- Should you floss before or after brushing? See what research shows.
- Does rinsing with hydrogen peroxide change the microbiome of the mouth? Find out.
- How abrasive is Crest Pro-Health Gum and Sensitivity toothpaste? Learn what its maker told us.
Clinical Update
1/31/2023
What Helps or Worsens Reflux?
Find out if the following improve, or worsen, symptoms of acid reflux:
- Turmeric & Curcumin
- Menthol (in toothpastes, mouthwashes and chewing gum)
- Alanine
- Glutamine
- Glycine
Recalls & Warnings
April 17, 2020
Seller of Vitamin D, MSM, Selenium & More Warned for Drug Claims
On March 31, 2020, the FDA issued a warning letter to KetoKerri LLC following a review of the company's website, which found statements made about some of the company's products, including Dr.
Recalls & Warnings
October 24, 2012
Garlic Supplement Maker Warned For Misbranding and Drug Claims
On October 10, 2012, the FDA issued a letter to dietary supplement manufacturer Garlic Wise because statements made in a brochure about the company’s Alli-C garlic supplement promote the product as a drug. Alli-C was also found to be misbranded due to inadequate directions for use.
Recalls & Warnings
May 09, 2022
FDA Warns Five Companies for Selling CBD Supplements, Gummies and Creams With Delta-8 THC
On May 4th, 2022, the FDA issued warning letters to five companies for selling CBD and other products labeled as containing delta-8 tetrahydrocannabinol (delta-8 THC).
Recalls & Warnings
November 23, 2022
CBD Not Permitted in Gummies, Candies, Cookies, Candy, or Pet Treats, Says FDA
On November 16, 2022, the FDA issued warning letters to five companies for selling products such as gummies, tea, cookies, lollipops, fruit snacks, hard candies, and pet treats containing cannabidiol (CBD) and/or delta-8 tetrahydrocannabinol (delta-8 THC) as conventional food products.
Recalls & Warnings
July 04, 2017
FDA Warns Against Company's Unsafe Teething Tablets
On June 20, 2017, the FDA issued a warning letter to Raritan Pharmaceuticals, Inc. following a routine inspection of the facility when it found the company's Homeopathic Infant's Teething Tablets in violation of current good manufacturing practice (CGMP) regulations.
Recalls & Warnings
August 30, 2012
Supplement Company Warned For Medical Claims and Misbranding Of Omega-3, CoQ10, Noni Juice And More
On July 12, 2012, the FDA issued a warning letter to Alfa Vitamins Laboratories, Inc.
Recalls & Warnings
May 10, 2013
Maker of Concentration, Pain, Immune, Cholesterol Supplements Warned For Drug Claims
On April 24, 2013, the FDA issued a warning letter to EuroPharma Co., Inc., following a review of the company's website which found statements made about Calm Kids, CholestCaps, CuraMed 375 mg, CuraMed 750 mg, Curamin, Mental Advantage, Tri-Iodine, and Viragen to be drug claims.
Recalls & Warnings
October 10, 2014
Weight Loss Supplement Found to Contain Multiple Drugs
On October 10, 2014, the FDA warned consumers not to purchase or use the dietary supplement Japan Hokkaido Slimming Weight Loss Pills because it was found to multiple contain undeclared drugs, including sibutramine, phenolphthalein, benzocaine and diclofenac.
Recalls & Warnings
January 22, 2016
Male Enhancement Gum and Pills Contain Hidden Drug
On January 21, 2016, the FDA warned consumers not to buy or use the following sexual enhancement supplements, because they were found to contain undeclared vardenafil (click on the name of each supplement to read the FDA's complete warning):
Recalls & Warnings
September 16, 2015
Weight And Enhancement Supplement Recall Expanded
On September 11, 2015, One Minute Miracle Inc. issued a recall of all lots the following supplements which were found to contain undeclared drugs:
Recalls & Warnings
August 30, 2015
Weight and Enhancement Supplements Recalled
On August 27, 2015, One Minute Miracle Inc. issued a recall of one lot each the following supplements which were found to contain undeclared drugs:
Recalls & Warnings
June 01, 2012
Homeopathic Manufacturer Settles False Advertising Suit
June 1, 2012 — A federal court in California recently authorized the settlement of a class action lawsuit against Boiron Inc. and Boiron USA, Inc.
Recalls & Warnings
November 06, 2014
Seller of Cholesterol, Arthritis Supplements and More Warned for Drug Claims
On October 17, 2014, the FDA issued a warning letter to Vitamins Direct (USA) and Golden Pride, Inc., which distribute Flexezy and Physician's Signature brands of dietary supplements, following a facility inspection which found statements made about certain supplements to be drug claims.
Recalls & Warnings
May 14, 2016
Xylitol in Supplements Poses Danger for Dogs
On May 12, 2016, the FDA warned consumers that xylitol, a popular sweetener found in chewable vitamins, chewing gum, breath mints, toothpaste and a variety of other products, is toxic to dogs.
Recalls & Warnings
October 17, 2015
"Herbal Viagra" Taken by Lamar Odom Was a Known Problem
It was reported this week that former NBA star, Lamar Odom, entered a coma after taking as many as 10 pills of the "herbal Viagra" formula Reload, along with cocaine.
Recalls & Warnings
December 16, 2013
Weight Loss Capsules Recalled Due Allergen Risk
On December 13, 2013, Stone Independent Research, Inc. issued recall of one lot of Zanocap Scientific Weight Loss 500 mg capsules because they contain undeclared whey protein, which is derived from milk.
Recalls & Warnings
November 02, 2012
Manufacturer of Prostate, Inflammation and Cholesterol Supplements Warned For Drug Claims
On October 15, 2012, the FDA issued a warning letter to Ortho Molecular Products, Inc. for making drug claims about the following dietary supplements: Candicid Forte, Inflamma-bLOX, Lipitrol, Mucosagen, Prostatrol Forte, Resvoxitrol, Paracid Forte, VascuPak HTN and Lithium Orotate.
Recalls & Warnings
June 17, 2004
FTC Challenges Deceptive Weight Loss Claims for Supplement Targeted at Hispanics
On June 17, 2004, the Federal Trade Commission (FTC) announced a new law enforcement action challenging false advertising for the 1-2-3 Diet Kit, a purported weight loss product.
