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Showing Results for Lactose Intolerance

CL Answers (13)

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Do probiotics help with lactose intolerance?

Find out if probiotics can help with lactose intolerance. ConsumerLab's answer explains, including some foods that may cause fewer symptoms in the lactose intolerant.

Woman with Stomach Pain Holding Glass of Milk

Which supplements help reduce flatulence (gas), and are there any that make it worse?

Find out which supplements may help reduce flatulence (gas), and learn which supplements or foods may worsen symptoms of flatulence.

Older woman sitting on her bed and holding her stomach due to gas and bloating

What is the best protein supplement for vegetarians and vegans?

Find out which protein supplements for vegetarians and vegans are best, including those made from whey, casein, soy, rice, pea, and hemp. ConsumerLab.com's answer explains.

Protein Powder Scoop

Which supplements can cause diarrhea?

Can supplements like magnesium cause diarrhea? Find out which supplements may cause diarrhea, such as vitamin B12, curcumin, magnesium, vitamin C and fish oil.

Which supplements can cause diarrhea? -- Woman with gastrointestinal pain

What is Noopept? Can it really improve memory and cognition, and is it safe?

Learn more about Noopept, including results from clinical studies on cognition, safety, and dosage.

Do diamine oxidase (DAO) supplements for histamine intolerance really work?

DAO supplement info for histamine intolerance, including diamine oxidase safety, evidence from clinical studies, and dosage.

Person in Pink Shirt Scratching Arm

Which supplements are important after bariatric surgery (i.e., weight loss or stomach-reducing surgery)? Are there any I should avoid?

Find out which supplements may help after weight loss or stomach reducing surgery, including iron and calcium, and which should be avoided.

Bypass Surgery Sign

Some protein powders contain whey protein concentrate, and others contain whey protein isolates - what is the difference?

Learn more about whey protein powder and different forms and ingredients.

Protein Powders

Is the probiotic "Milk Test," as described on many websites, really an effective way to test the quality of the bacteria in probiotic supplements at home?

Is the probiotic "Milk Test" an effective at-home test of the quality of the bacteria in probiotic supplements?

Milk and Probiotics Against White Background

I enjoy oat milk in my coffee, but how healthy is it for me?

Is oat milk healthy? Information about oat milk contents, how much sugar and calcium is in oat milk, and if it is a healthy alternative to cow milk.

Is oatmeal milk healthy? -- glass of oatmeal milk and oats in a spoon

I developed a rash after taking an iron supplement and then realized the supplement contained soy, to which I am allergic. Can your reports help me avoid soy and other allergens in supplements?

Learn how to avoid supplements with soy, and other allergens, for those with allergies.

Woman Taking Pill While Reading Bottle

Are There Supplements That Help Treat POTS (Postural Orthostatic Tachycardia Syndrome)?

Find out which supplements and lifestyle changes may be helpful for people with Postural Orthostatic Tachycardia Syndrome (POTS).

POTS

Are there vitamins or supplements that can reduce my risk of breast cancer? Do any increase cancer risk?

Find out if certain vitamins, supplements and foods such as fish oil, olive oil, vitamin C and others, can help reduce the risk of breast cancer. ConsumerLab.com's answer explains.

Supplements & Breast Cancer Risk -- doctor holding pink breast cancer awareness ribbon
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Clinical Updates (4)

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4/12/2022

DAO for Histamine Intolerance?

Can diamine oxidase (DAO) supplementation improve gastrointestinal symptoms of histamine intolerance? Find out what the most recent evidence suggests in our updated CL Answer about DAO for histamine intolerance.

11/09/2019

CoQ10 for Statin-Intolerance
Many people experience muscle pain from taking cholesterol-lowering statin drugs. CoQ10 can help reduce this pain, according to a new study. Get the details in the What It Does section of the CoQ10 Supplements Review. Also see our Top Picks among CoQ10 supplements.
9/25/2020

Vitamin D for Dizziness When Rising?
Can vitamin D reduce symptoms of orthostatic intolerance (low blood pressure when standing up)? Find out what a new study in adolescents showed in the What It Does section of Vitamin D Supplements Review. Also see our Top Picks for vitamin D.
11/14/2020

Side Effects of Lactase Enzyme
Lactase supplements (such as chewable pills or liquids) are promoted to reduce gastrointestinal symptoms when consuming lactose in dairy products. Although uncommon, side effects can occur. Learn about these in the Concerns and Cautions section of our Lactase Supplements and Lactose-Free Milks Review. Also see which lactase supplements passed or failed our tests.
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