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Check out the latest CL Answers:
Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?
Find out which supplements help improve memory, brain function and cognition, including fish oil, some B vitamins, cocoa, and curcumin. ConsumerLab's answer explains the evidence for supplements promoted to help with brain function and cognition.

Which supplements help with arthritis?
Learn more about supplements for joint health, including products such as Wobenzym and Zyflamend and ingredients such as collagen, curcumin, glucosamine and chondroitin, hyaluronic acid, magnesium, omega-3 fatty acids, palmitoylethanolamide (PEA), SAMe, and others.

What is BPC-157, what is it used for and is it safe?
Find out about BPC-157, including what it's promoted for and if it is safe.

Here’s What You Should Look For In Toothpaste and Mouthwash, and Our Top Picks
Learn about ingredients you want in your toothpaste, mouthwash and other dental products and which ingredients you may want to avoid.

Can any supplements reverse gray hair?
Nearly 75% of adults aged 45 to 65 are affected by gray hair. Learn about what causes gray hair and find out if any supplements can help.

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