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Check out the latest CL Answers:
Which supplements and foods can help lower or control blood sugar?
Find out which supplements can help lower or control blood sugar. Supplements including turmeric/curcumin, fiber, cinnamon, and ginseng are believed to help lower blood sugar.
Do any supplements help for irritable bowel syndrome (IBS)?
IBS supplements may help reduce irritable bowel symptoms such as pain, diarrhea and constipation. Supplements include probiotics, melatonin, and flaxseed.
Sugar Substitutes: Pros, Cons, and Best Choices
Learn about the pros and cons of using sugar substitutes and artificial sweeteners in place of table sugar. Sweeteners discussed include stevia, monk fruit, and other high-intensity sweeteners; xylitol, erythritol, allulose and other low-calorie sweeteners; and agave syrup, black sugar, coconut sugar, honey, molasses and other sugar alternatives.
What are the health benefits of palmitoylethanolamide (PEA), and is it safe?
Palmitoylethanolamide (PEA) is commonly promoted for its anti-inflammatory and pain-relieving effects. Find out if it works.
Is Bottled Water Better Than Tap Water?
Some people consider bottled water to be a favorable alternative to tap water, but is it really better? Find out how bottled water and tap water compare in terms of taste, mineral content, acidity, and contaminants such as microplastics and PFAS.
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