Reviews and Information for Prenatal Vitamins
Multivitamin and Multimineral Supplements
See the top-rated multivitamins from ConsumerLab's independent testing. Comparison of popular multivitamin/multimineral supplements for women, men, children, and seniors, people with diabetes, prenatal, and multis for dogs and cats. Also find out which multivitamins failed testing due to problems.
Multivitamin and Multimineral Supplements Review
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CL Answer
Can prenatal vitamins have too much folic acid? Mine has 800 mcg, but isn't that more than what's recommended? Is this dangerous to me or my baby?
Is it possible for prenatal vitamins to have too much folic acid? Find out the correct dosage so that it is not dangerous to babies.
Product Review
Fish Oil, Krill Oil, and Algal Oil Omega-3 (DHA & EPA) Supplements Review
See Our Omega-3 Top Picks and Avoid Rancid Fish Oils.
CL Answer
Is Folic Acid the Same Thing as Folate?
There are important differences between folic acid and folate, including how well these forms of vitamin B-9 are absorbed, dosage, and how much is too much. Get the details, including what to look for on supplement labels, in our article about folic acid and folate.
CL Answer
Why aren't there children's multivitamins specifically for girls vs. boys?
Find out the best children's multivitamins for girls and boys, why there aren't different multivitamins for girls and boys, why teen girls and boys have different nutritional needs, especially when it comes to iron, and the best multivitamins for children, teen boys and girls, adults, adults over 50, prenatal vitamins and vitamins for pets.
Recalls & Warnings
June 26, 2025
California Gold Iron and Multis Recalled
On June 26, 2025, iHerb recalled California Gold Nutrition Daily Prenatal Multi, Ultamins Women’s Multivitamin, and Ultamins Women’s 50+ Multivitamins because the bottles and blister packs are not child-resistant, which may pose a risk of iron poisoning for young ...
News Release
February 26, 2025
ConsumerLab Survey Shows 21 Most Popular Vitamins and Supplements
White Plains, New York, February 26, 2025 — A recent survey of more than 8,400 people who regularly use dietary supplements shows that among the 212 most popular supplements, those that experienced the greatest absolute growth in popularity during 2024 were biotin (+9.
News Release
February 26, 2024
Latest ConsumerLab Survey Shows Growth in Popularity of Magnesium and Several Smaller Supplements
White Plains, New York, February 26, 2024 — A recent survey of more than 10,000 people who regularly use dietary supplements shows that supplements that experienced the greatest absolute growth in popularity during 2023 were pregnenolone (+7.5 percentage points), magnesium (+4.8 pts), berberine (+4.
News Release
October 24, 2023
Best Fish Oil and Omega-3 Supplements? ConsumerLab Tests Reveal Some Are Rancid
White Plains, New York, October 24, 2023 — Recent ConsumerLab tests of popular fish, krill, and algal oil supplements revealed several products to be rancid. Fish and marine oils that are rancid, or “oxidized,” can have an extremely unpleasant odor and taste, and may be less safe and effective.
Recalls & Warnings
March 28, 2025
NFH Iron and Prenatal Supplements Recalled
On March 27, 2025, NFH Iron SAP, NFH Heme Iron SAP, and NFH Prenatal SAP dietary supplements were recalled because the packaging is not child-resistant and may pose a risk of poisoning for young children.
Product Review
Vitamin A Supplements Review, Including Beta-Carotene and Cod Liver Oil
Find the Best Vitamin A Supplement. Best Quality Vitamin A Supplements Identified, Including Cod Liver Oil.
Product Review
Vitamin D Supplements Review (Including Calcium, Magnesium, Vitamin K, and Boron)
Find the Best Vitamin D Supplement and Avoid Problems
Product Review
B Vitamin Supplements Review (B Complexes, B6, B12, Biotin, Folate, Niacin, Riboflavin & More)
See Our Top Picks and Which 5 Failed Testing
Product Review
Choline and Lecithin Supplements Review (Including Phosphatidylcholine, CDP-Choline, and Alpha-GPC)
Choose the Best Choline Supplement. Find Out How Much Choline Popular Supplements Really Provide.
Product Review
Iron Supplements Review (Iron Pills, Liquids and Chews)
See Which Iron Supplements Are CL's Top Picks for Different Needs
News Release
May 25, 2023
Best and Worst Multivitamins According to ConsumerLab – Nearly 30% Fail Testing
White Plains, New York, May 25, 2023 — Recent ConsumerLab tests revealed problems with nearly 30% of the popular multivitamin and multimineral supplements selected for testing. Gummy vitamins were particularly likely to have issues.
CL Answer
Dietary Supplements and Herbs to Avoid When Breastfeeding
Find out which supplements should be avoided when breastfeeding, including medicinal herbs, soy, and flaxseed.
CL Answer
Which supplements may help with PCOS (polycystic ovarian syndrome)?
Many supplements are promoted to help treat symptoms of PCOS (polycystic ovarian syndrome), but do they really work? See the clinical evidence for inositol (myo-inositol and D-chiro-inositol), alpha lipoic acid, vitamin B-12, folic acid, vitamin D and more.
CL Answer
Which vitamins and supplements should be stopped before getting blood work, laboratory tests, or medical imaging?
Find out which vitamins and supplements can interfere with blood, urine or stool tests, and imaginging tests, like bone scans and MRIs. Learn how B vitamins such as biotin, niacin and riboflavin, as well as calcium supplements, St. John’s wort, vitamin C, and others supplements can affect test results, as well as common foods that may interfere with tests.
News Release
February 24, 2023
Probiotics Rise in Popularity as Vitamin C, Melatonin, and Others Dip in Latest ConsumerLab Survey of Supplement Users
White Plains, New York, February 25, 2023 —A recent survey of 8,600 people who regularly use dietary supplements shows that probiotics (+3.04 percentage points), quercetin (+2.3 pts), and vitamin K (+1.
CL Answer
Top 8 vitamins and nutrients for vegetarians and vegans
Find out which 8 supplements may be needed by vegetarians or vegans to meet all their daily nutrient requirements and learn ways to find supplements that do not contain ingredients objectionable to people following vegetarian or vegan diets.
Recalls & Warnings
February 06, 2013
Vitamin and Supplement Maker Warned For Labeling Errors, Manufacturing Violations
On January 25, 2013, the FDA issued a warning letter to NX Generation Ltd.
News Release
February 24, 2022
Consumers Returned to Pre-Pandemic Supplement Usage in 2021, ConsumerLab Survey Reveals
White Plains, New York, February 24, 2022 —A survey of 8,049 people who use dietary supplements shows many supplements that declined in use in 2020 began bouncing back in 2021, such as magnesium (+2.4 percentage points), and CoQ10 (+2.7 pts).
CL Answer
Here’s What You Should Look For In Toothpaste and Mouthwash, and Our Top Picks
Learn about ingredients you want in your toothpaste, mouthwash and other dental products and which ingredients you may want to avoid.
News Release
February 26, 2021
COVID Changed Supplement Popularity in 2020, ConsumerLab Survey Reveals
White Plains, New York, February 26, 2021 — A survey of 9,647 people who use dietary supplements shows that the supplements which experienced the greatest growth in popularity in 2020 were those being promoted to prevent or treat infection with SARS-CoV-2, the coronavirus that causes COVID-19.
News Release
April 28, 2020
Best and Worst Multivitamins Revealed by ConsumerLab -- Problems Found With 44% of Multis Tested
White Plains, New York, April 28, 2020 — Multivitamin/multimineral supplements are among the top five most popular supplements, but with so many different formulas on the market, it can be difficult to choose the right one.
Recalls & Warnings
September 01, 2011
Recall of Prenatal Supplement Due to Egg Allergen
According to the FDA website, on August 31, 2011, Pure Encapsulations announced the voluntarily recall of it "PreNatal Nutrients" supplement, lot number 3560111, because it may contain undeclared egg allergen.
Recalls & Warnings
May 29, 2021
FDA, FTC Warns Five Sellers of "Infertility" Supplements
The FDA and FTC (Federal Trade Commission) sent warning letters to the following five companies in May for illegally selling dietary supplements promoted with claims to treat infertility and other reproductive health issues:
News Release
November 19, 2018
Tests Reveal Best Fish Oil Supplements and How They Compare to Prescription Fish Oil
White Plains, New York, November 19, 2018 — Fish and marine oil supplements containing the omega-3 fatty acids EPA and DHA offer a range of potential benefits for improving mental health, reducing inflammation, and even cancer prevention.
News Release
November 01, 2017
Gummies Are Most Likely to Fail Testing in Review of Multivitamins -- Best and Worst Multivitamins Identified by ConsumerLab Testing
White Plains, New York, November 1, 2017 — Multivitamin/multimineral supplements are among the most popular supplements, with many consumers relying on them to provide nutrients they may not get from their diets. However, ConsumerLab.
News Release
September 13, 2016
Best Fish Oil? ConsumerLab.com Tests 44 Popular Omega-3 Supplements and Identifies Its Top Picks
White Plains, New York, September 13, 2016 — Fish oil and omega-3 fatty acid supplements containing EPA and DHA are among the most popular supplements, and clinical studies suggest a wide range of potential benefits, from improving mental health to treating inflammatory disease.
News Release
January 12, 2016
Problems Found with 32% of Multivitamin/Multimineral Supplements -- ConsumerLab.com Identifies Good Choices for Men, Women, and Children
White Plains, New York, January 12, 2016 — You can't always judge a supplement by its label -- or by its price, according to a new report from ConsumerLab.com, which recently tested dozens of multivitamin/multimineral supplements.
News Release
April 09, 2014
Best Fish Oil? ConsumerLab.com Testing Finds Many High Quality Supplements, But Pitfalls Exist
White Plains, New York, August 10, 2014 — Recent laboratory tests of fish oil, krill oil, algal oil, calamari oil, and green-lipped mussel oil supplements by ConsumerLab.com revealed quality problems with four out of 30 supplements selected for review.
News Release
August 22, 2012
Contamination and Other Problems Found in Fish Oil Supplements -- Large Review by ConsumerLab.com Reveals Excessive PCBs or Mislabeling in Over 30% of Omega-3 Supplements
August 22, 2012 — The quality of fish oil / omega-3 supplements varies across brands, according to recent tests by ConsumerLab.com, which independently reports on the quality of health products. Analyses of 35 products selected and purchased by ConsumerLab.
News Release
June 16, 2011
ConsumerLab.com puts multivitamins to the test
June 16, 2011, New York, NY — Laboratory test results of 60 multivitamins have shown that you can't always judge a supplement by its label—or by its price. "Consumers should know that multivitamins vary widely in quality, "says Tod Cooperman, M.D., President of ConsumerLab.com.
News Release
March 31, 2009
ConsumerLab.com Warns of Problems with Multivitamins and Vitamin Water -- Defects Found in Over 30% of Supplements Selected for Testing; Several Popular Children's Multis Exceed Tolerable Upper Intake Levels
WHITE PLAINS, NEW YORK — MARCH 31, 2009 — Over 30% of multivitamins recently selected for testing by ConsumerLab.com were found to contain significantly more or less ingredient than claimed or were contaminated with lead.
Recalls & Warnings
September 23, 2014
Maker of Joint and Weight Products Warned for Hidden Drugs, Manufacturing Violations
On September 15, 2014, the FDA issued a warning letter to West Coast Laboratories, Inc., because the company's joint health supplements, Super ArthGold and Pro ArthMax, were found to contain hidden drugs.
News Release
January 19, 2007
Consumers warned of problems with multivitamins — ConsumerLab.com uncovers defects in over half of products tested
WHITE PLAINS, NEW YORK — JANUARY 19, 2007 — Fifty-two percent of multivitamins recently selected for testing by ConsumerLab.com were found to be contaminated with lead, unable properly break apart, or to contain significantly more or less ingredient than claimed.
News Release
May 21, 2004
Consumers warned of pitfalls with some multivitamins and vitamin waters — Testing by ConsumerLab.com uncovers problems with many brands
WHITE PLAINS, NY — FRIDAY MAY 21, 2004 — (Updated June 2, 2004) — ConsumerLab.com reported the results today of a major new analysis of popular multivitamin products.
News Release
February 14, 2001
Problems found with multivitamins and multiminerals by ConsumerLab.com
WHITE PLAINS, NY — February 14, 2001 — ConsumerLab.com announced today that only 14 of 27 products evaluated in its Multivitamin and Multimineral Product Review achieved full "CL Approved Quality" status.
Recalls & Warnings
January 02, 2012
FDA Warns ION Labs of Manufacturing Violations Affecting Multiple Dietary Supplements
On December 5, 2011 the U.S.
Recalls & Warnings
March 31, 2018
Supplement Manufacturer Shut Down for Manufacturing Violations
On March 29, 2018, the FDA announced that U.S. District Court for the Eastern District of New York has entered a consent decree of permanent injunction with Riddhi USA, Inc. and Mohd M. Alam, president and owner of Riddhi USA, Inc., for selling adulterated and misbranded dietary supplements.
Recalls & Warnings
June 12, 2014
Marketers of Memory Supplement Settle FTC Charges of Deceptive Claims
Martek Biosciences Corporation and i-Health Inc., marketers of BrainStrong Adult, have agreed to settle Federal Trade Commission (FTC) charges that claims the supplement could improve adult memory and prevent cognitive decline were deceptive, and not supported by sufficient clinical evidence.
