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Product Review: Melatonin Supplements Review
 

Initial Posting: 9/15/17 
Melatonin Supplements Reviewed by ConsumerLab.com Trouble Sleeping? Melatonin May Help.
 
Choose the Best Melatonin Supplement and Learn How to Use It

Melatonin supplements covered in review
CVS Health Melatonin Member's Mark [Sam's Club] Timed Release Melatonin Solgar Melatonin 5 mg
Emergen-C Emergen-Zzzz Natrol Liquid Melatonin Source Naturals Vegan True Melatonin
H-E-B Super Strength Melatonin Natural Factors Melatonin Sundown Naturals Melatonin 5 mg
Herbatonin Nature's Bounty Melatonin Swanson Melatonin
Jarrow Formulas Mellow Tonin NOW Liquid Melatonin Trader Darwin's Chewable
Kroger Melatonin Pure Encapsulations Best-Rest TwinLab Melatonin Dots
Life Extension Melatonin Puritan's Pride Extra Strength Melatonin 5 mg Well at Walgreens Quick Dissolve Melatonin
Life Extension Melatonin 300 mcg Rexall [Dollar General] Melatonin Zarbee's Naturals Children's Sleep
CVS Health Melatonin Emergen-C Emergen-Zzzz H-E-B Super Strength Melatonin Herbatonin Jarrow Formulas Mellow Tonin Kroger Melatonin Life Extension Melatonin Life Extension Melatonin 300 mcg Member's Mark [Sam's Club] Timed Release Melatonin Natrol Liquid Melatonin Natural Factors Melatonin Nature's Bounty Melatonin NOW Liquid Melatonin Pure Encapsulations Best-Rest Rexall [Dollar General] Melatonin Solgar Melatonin 5 mg Source Naturals Vegan True Melatonin Sundown Naturals Melatonin 5 mg Swanson Melatonin Trader Darwin's Chewable TwinLab Melatonin Dots Well at Walgreens Quick Dissolve Melatonin Zarbee's Naturals Children's Sleep
Make sure the melatonin supplement you take passed our quality review and is right for you!
Isn't your health worth it?
Melatonin can help you sleep and may have other benefits relating to pain and anxiety, but how much melatonin should be taken, when should it be taken, and which is the best melatonin supplement for you? In this report, ConsumerLab.com explains what melatonin is, when melatonin is most likely to help with sleep problems and how to use melatonin. Most importantly, this report shows you which melatonin supplements are high quality, provide the right dose and type for you, and offer the best value.
 
Our tests found a wide variety of melatonin products to be of high quality -- containing the labeled amounts of melatonin and, if regular tablets or caplets, breaking apart properly in disintegration tests. However, we also found significant differences among melatonin supplements: Suggested daily dosages ranged 33-fold, from 0.3 mg to 10 mg, and cost ranged nearly 300-fold, from just 1 cent to almost $3 for an equivalent amount of melatonin. This means you may not be using the right dose if you go by the label, and you could be paying a lot more than you need to if you're not using our product comparisons.

In this comprehensive report about melatonin, you'll get test results and quality ratings for 23 melatonin supplements (including 11 that passed our voluntary Quality Certification Program) and information about an additional melatonin supplement similar to another that passed testing. You'll learn:
    • Which melatonin supplements passed or failed testing, and which are ConsumerLab.com's Top Picks
    • How melatonin supplements compare on quality, ingredients, and cost
    • How you can potentially save hundreds of dollars per year on a supplement while getting the same amount of melatonin
    • What melatonin can and cannot do for your health
    • The differences between regular and timed release melatonin supplements
    • How natural, synthetic, and plant-based melatonin differ
    • Melatonin dosage for different sleep issues and conditions
    • Concerns, drug interactions, and potential side-effects of melatonin

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ConsumerLab.com Answers -- for Melatonin Supplements Review
Question:
Which supplements have been shown to be helpful for autism? Get the answer >>

Question:
I have been having dizziness for the past few months and am wondering if it could be a side effect of supplements I take. Which supplements cause dizziness? Get the answer >>

Question:
I have low blood pressure. Are there any supplements I should avoid? Get the answer >>

Question:
What is the best way to take melatonin to get a good night's sleep? Get the answer >>

Question:
Do any supplements help for tinnitus? Is it true that some supplements can cause tinnitus? Get the answer >>

Question:
Which supplements can help to lower blood pressure? Get the answer >>

Question:
Do any supplements help for irritable bowel syndrome (IBS)? Get the answer >>

Question:
I take melatonin to help me fall asleep. Are there any drugs that interact with melatonin that I should be aware of? Get the answer >>

Question:
Which supplements help to improve energy and decrease fatigue? Get the answer >>
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