What are the side effects of melatonin supplements?
Melatonin side effects - are there any? Read about drowsiness, dizziness, headache, nausea, mood & behavior, the risk of fractures and others. ConsumerLab.com's answer explains.
Save to favorites
This feature is restricted to active members.
Join now to save favorites and get all member benefits, including over 1,300 reviews.
Join NowAlready a member? Sign in here.
Our Members Asked:
I have been having dizziness for the past few months and am wondering if it could be a side effect of supplements I take. Which supplements cause dizziness?
Reviewed and edited by Tod Cooperman, M.D.
Answer:
Dizziness has been reported as potential side effect of using supplements such as garlic, melatonin, saw palmetto, red yeast rice, policosanol and black cohosh. Vertigo, a particular form of dizziness, has been reported with the use of some weight loss supplements that contain stimulants, such as caffeine.On the other hand, there is evidence that Ginkgo biloba may improve symptoms of vertigo. Vitamin D may improve balance and reduce the risk of falls in older adults.
You can learn more about each of these supplements by clicking the links.
Join today to unlock all member benefits including full access to all CL Answers and over 1,300 reviews.
Join NowAlready a member? Sign In Here.
Join now at www.consumerlab.com/join/
Related CL Answers (6)
Related Reviews (9)
Join the conversation
Join today to unlock all member benefits including full access to CL Answers
Join NowAlready a member? Sign In Here.
Join now at www.consumerlab.com/join/
Submit your comment
This feature is restricted to active members.
Join now to add comments and get all member benefits, including over 1,300 reviews.
Join NowAlready a member? Sign in here.
Agree to Comment Terms
Please abide by the following:
- If you make a statement of fact, such as whether a type of treatment does or does not work, state your basis -- such as personal experience or a published study.
- If you make a positive or negative comment about a product, note whether or not you have a financial interest in the product or in a competing product.
- Please be respectful in your tone.
- Please do not submit any type of HTML markup or scripting as it will not be accepted, nor will posts that exceed 2,500 characters.
For your privacy, only your first name (from your account) followed by a random number will appear with your comment. Your last name and email address will not be displayed.
Your comment has been submitted
We will review your comment before it is posted.
Martha280
December 4, 2014Just a thought: I had low blood pressure, and dizziness often upon rising out of a chair or bed, and it went away when I increased my salt intake (unprocessed salt, like Redmond). My blood pressure went up to safe levels after that.
Harry279
December 3, 2014I had moderately low blood pressure which became considerably lower after long-term use of CoQ-10, causing me intermittent spells of dizziness. After quitting CoQ-10 and some prescription meds that also have the side-effect of lowering BP, I returned to normal. The fact that Co!-10 lowers BP is usually a good thing, but I had to discontinue it.
Laureen16605
March 18, 2018What supplements were you taking?