Share ConsumerLab.com's information with family and friends — or just send to yourself. Simply provide an email address below.
You must provide a valid email address.
Your email address*:
Your name*: Send me a copy
Email Address where it's going*:
*Addresses and name will only be used for sending this message.
Additional message (optional):
Your message has been sent. Thanks for sharing!
Supplements For Balance Problems
Question: Do any supplements improve balance or reduce the risk of falls?
Answer: Moderate doses of vitamin D may improve balance and reduce the risk of falls in older adults deficient in vitamin D; however, be aware that too much vitamin D may actually increase the risk of falls.