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Learn the best way to stop taking alpha lipoic acid supplements.
When is the best time to take probiotics to reduce the risk of diarrhea from antibiotics?
Looking to choose the best CoQ10 brand supplement? Understand which CoQ10 you are buying, differences in dose, absorption, quality and more. ConsumerLab explores this topic.
CoQ10 and ubiquinol supplements safety tips - including dosage, side effects, drug interactions and prolonged usage.
See the evidence for tart cherry juice health benefits from clinical studies. Find out if tart cherry has anti-inflammatory effects, if it can improve sleep, lower high blood pressure, or help for muscle pain and osteoarthritis.
If you have osteoporosis, you may be interested in supplements for bone health. Find out which supplements can increase bone strength and density.
Info on which is the best form of magnesium supplements to take and what to look for when choosing the best magnesium supplement. ConsumerLab.com explains.
Information on the long-term effects of curcumin or turmeric supplements. Find out if curcumin and turmeric is safe to take for long periods. ConsumerLab explores these questions.
Learn more about the health benefits of reishi mushroom extract supplements, including evidence from clinical studies on cancer and diabetes, plus information about safety and price.
CoQ10 side effects, such as nausea, headache, and insomnia, and how you can reduce the occurrence of CoQ10 side effects. ConsumerLab.com's answer explains.
Find out which type of protein is best for older adults who want to maintain or gain muscle. Info on protein powders and shakes, whey, soy, casein, hemp, pea and more.
Find out which supplements may improve sleep, including melatonin, L-tryptophan, and magnesium, and which may make sleeping more difficult.
Find out which supplements are best for allergies and can help reduce seasonal allergy symptoms, including bromelain, curcumin, vitamin D, and CLA.
Which supplements may help prevent or reduce symptoms of colds or the flu, including vitamin D, ginseng, NAC, and elderberry.
Learn more about Pycnogenol, including evidence from clinical studies on blood clots, osteoarthritis, cognition, vision, tinnitus, and the skin and safety.
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