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CL Answers
Below are popular questions answered by ConsumerLab.com
Will an Epsom salt bath increase magnesium levels in my body like a supplement?
Find out if Epsom salt baths can increase magnesium levels in the body like a supplement. Plus, see evidence for other methods other transdermal methods of obtaining magnesium, such as magnesium creams, oils and sprays. ConsumerLab.com's answer explains.
Does tea tree oil work for getting rid of athlete's foot?
Learn more about tea tree oil and its effects on foot fungus (known as athlete’s foot, tinea pedis, or “ringworm” due to the lesion that can occur) and how it can be as effective as some, but not all, over-the-counter antifungal treatments. ConsumerLab explains.
How do I choose the best magnesium supplement?
Choosing the best form of magnesium supplements can be tricky due to the many different types (magnesium aspartate, bicarbonate, carbonate, chloride, citrate and others).
Adrenal Fatigue and Adrenal Support Supplements: Do they work and are they safe?
Find out what's really in supplements for adrenal support and adrenal fatigue, including herbal adrenal support supplements and bovine derived adrenal support supplements. Find out if they really work and if they are safe. ConsumerLab.com's answer explains.
Is it true that iodine can cause acne or other skin problems?
Information on iodine causing acne and other skin problems such as rashes and hives. ConsumerLab.com's answer explains.
I recently bought a CoQ10 supplement on Amazon. The manufacture date was hidden under a sticker, but was 13 months ago. No "Best By" date is listed. Is this product still good to use?
Find out how long your CoQ10 supplement should last, if your CoQ10 is expired, and how long it is good to use. ConsumerLab.com's answer explains.
Do any supplements, foods, or oils help reduce muscle pain, muscle cramps, or nighttime leg cramps?
Find out which supplements, and topical products such as magnesium creams, can help reduce muscle pain, leg cramps, and nighttime leg cramps, and which may worsen muscle cramps. Also, learn about vitamin and mineral deficiencies and common medications that can cause muscle cramps and nocturnal leg cramps.
Can I take CoQ10 at the same time as my statin, or should I take them separately?
Taking CoQ10 and statins (such as lovastatin and simvastatin)? Find out if you can take them at the same time or if they should be taken separately. ConsumerLab.com's answer explains.
Do brain games and apps really work and improve memory?
Find out if brain training games & apps, like Lumosity & BrainHQ, really work to train the mind and improve memory. ConsumerLab.com's answer explains.
Rhodiola and ashwagandha are both promoted to help with stress and anxiety. Is it safe to take them at the same time?
Find out if it is safe to take ashwagandha and rhodiola together. Both herbs are promoted to help with stress and anxiety, but may also lower blood pressure and have other side effects. ConsumerLab.com's answer explains.
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