Our Members Asked:
Do any supplements or foods benefit people with Crohn's disease? Are there any supplements that should be avoided?

Answer:
Crohn's disease is an inflammatory bowel disease that damages the lining of the gastrointestinal tract. This damage and associated treatments and changes in diet can interfere with the body's ability to absorb vitamins, minerals and other nutrients from food, and cause symptoms such as abdominal pain, diarrhea, and fatigue.
While there is little evidence that supplements can slow the damage or reduce symptoms of Crohn's, vitamin and mineral supplements can help to prevent or treat deficiencies and the symptoms caused by these deficiencies, such as fatigue caused by iron-deficiency anemia. There is also evidence that following certain diets may be beneficial. However, be aware that people with Crohn's disease should consult with their healthcare provider before taking supplements or making changes to their diets.
Sign in as a member for more details about supplements that may be helpful, and those that may be potentially harmful, for people with Crohn’s disease, including B vitamins (including folate, thiamin, vitamin B-6 and B-12) calcium, curcumin, fish oil, iron, magnesium, melatonin, multivitamins, N-acetyl-glucosamine (NAG), selenium, probiotics, vitamin D, vitamin K, and zinc, as well as information about foods such as bone broth, and diets including the low-FODMAP, Mediterranean diet, and Specific Carbohydrate diets. Also learn about a potential concern with dishwasher rinse aids (and if vinegar or lemon juice are good alternatives to rinse aids).
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Christine19924
July 05, 2024I don't think spots on my glasses is worth it!
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Marthe15979
September 28, 2023I just asked my dishwasher repairman about using vinegar instead of rinse aid. While he advises doing a machine cleaning cycle where you put a cup of vinegar on the top rack and run the machine empty of dishes, he advises against using it as rinse aid. I did just buy ECOS brand rinse aid which (on the ECOS website) says it has no ethoxylated detergents (it says you can identify those because their names end in "eth"). Fingers crossed on this one? I hardly need anything that's gut irritating, that's for sure....
swissmoon
February 23, 2025Thanks for your tip!
Annie22769
May 13, 2025I am grateful for this information because I've long suspected issues with the rinse aid, but had no specific information. I appreciate the guidance on ECOS! I just bought a bottle today!
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CHRISTOPHER15977
September 26, 2023No more Rinse Aid for me!!!!!
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Elizabeth15960
September 24, 2023I’ve been concerned about rinse aid as well. I’ve used vinegar in the compartment instead, but read the acid could break down the rubber seal on the rinse aid compartment.
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Valerie15956
September 24, 2023I have celiac and also just like to avoid chemicals in general, so I always run my dishwasher without rinse aid. I'd rather have spots in my dishes than more chemicals in my body!
JANET15958
September 27, 2023A pleasure to read such a sensible comment!
Norman15957
September 27, 2023I have been unable to find rinse aid free dishwasher detergent, even the powder only types in my local stores have it. What brand do you use?
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Robert15953
September 24, 2023The "rinse aid" I use is just plain water, and my dishes come
out bright and clean and spot free.
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CaroAH
September 23, 2023I use white vinegar, cheap and works just as well.
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Bette15946
September 22, 2023My Bosch dishwasher has a place to add salt to make the water soft. I stopped using rinse aid when I ran out and I haven't noticed any difference. But I do use a dishwasher cleaner every 3 months.
Linda Feferman
September 29, 2023What kind of dishwasher cleaner? Which make?
Madeline15949
October 04, 2023Branch Basics makes a dishwasher tablet that works better than the more commercial brands, is unscented but smells way better than the big brands, and gets the dishes clean without a rinse aid. I just tried it a few months ago and use it regularly now
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Robert15942
September 22, 2023We use white vinegar.
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Wendy L
September 22, 2023Great idea
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Jacalla
September 22, 2023I have wondered about rinse aids for a long time so I always dilute the rinse aid 1:1 with water. Still seems to leave glasses spot free.
Susan15936
September 22, 2023I have had similar concerns and diluting the rinse aid seems like a good solution. I am going to give it a try. Thanks for sharing this.
Fay15939
September 23, 2023Thank you. I, also, have wondered about the rinse aids. I will dilute mine going forward.
Janet15940
September 23, 2023that is a great idea! If they do hurt the lining of your gut you may be reducing that risk in 1/2 and saving money
Tracy3333
September 24, 2023me too
Cynthia15938
September 25, 2023Good tip! Never thought to do that
Teacher50
September 25, 2023I would never have thought of diluting rinse aid, but I will start doing it tomorrow.
Thanks!
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