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Find out which "whole food" multivitamins are only from foods and which include synthetic vitamins, including Complete Foods Nutrition-OctoMega MultiVitamin; Sunwarrior; Garden of Life-MyKind Organics; Nature's Brands-PhytoVitamins; Doctors' Research MultiVitamin.
Find out which type of protein is best for older adults who want to maintain or gain muscle. Info on protein powders and shakes, whey, soy, casein, hemp, pea and more.
Learn more about collagen supplements, including evidence from clinical studies on arthritis and muscle strength and safety.
Learn more about the best way to take melatonin for better sleep. When to take it, how to take it, and general melatonin information.
Tips for staying healthy during the coronavirus (COVID-19) pandemic. Tips from ConsumerLab members for maintaining physical health, mental health and social well-being during COVID-19.
