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Below are popular questions answered by ConsumerLab.com
Which supplements help reduce the risk of colorectal cancer?
Find out which supplements may reduce the risk of colorectal cancer, including folate, fiber, selenium, and vitamin D.
Is it true that eating Brazil nuts can help with weight loss? Are there other health benefits or risks of Brazil nuts
Learn more about vitamin E intake from nuts, including Brazil nuts, hazelnuts, and almonds.
How do I choose the best probiotic supplement? There are so many different strains of bacteria!
Information on how to choose the best probiotic supplement based on safety and our lab test on probiotic bacteria content.
Are liquid or gummy vitamins better than tablets, capsules or softgels?
Find out if liquid or gummy vitamins and supplements are better than tablets, capsules or softgels, are better absorbed, or better for people who have had gastric bypass or who have other conditions.
How to Reduce Lightheadedness and Dizziness When Standing Up (Orthostatic Hypotension)
Learn about movements that can reduce lightheadedness and dizziness that can occur from a drop in blood pressure upon standing (initial orthostatic hypotension). Plus find out if supplements such as vitamin D and CoQ10 may help.
Is spirulina safe? I heard that it can contain toxins, such as BMAA and microcystin toxin.
Is Spirulina safe? Find out if Spirulina contains toxins like BMAA and microcystin toxin.
Can lemon juice, lemonade, or other juices reduce my chances of getting kidney stones?
Information about lemon juice, lemonade, orange juice, cranberry juice and other juices for increasing urinary citrate and reducing the risk of kidney stones.
Are people with kidney disease at risk of getting too much potassium if they take a multivitamin? Which multivitamins are best for people with kidney disease?
Learn if people with kidney disease are at increased risk of getting too much potassium from multivitamins, find out which multivitamins do not contain potassium, and learn what other products should be avoided by people restricting potassium intake.
My doctor told me to stop taking supplements because my kidney function was low. After stopping, my kidney function returned to normal. Can taking a lot of supplements really damage the kidneys?
Find out which supplements may damage your kidneys. ConsumerLab explores possible kidney side effects of supplements including chromium, creatine, and vitamin C.
Should I be concerned about supplements that contain Polysorbate 80? Is it safe?
Find out if polysorbate 80 is a safe ingredient in supplements.
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