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CL Answer

Do any supplements or lifestyle changes reduce the symptoms of tinnitus? Is it true that some supplements can cause tinnitus?

Learn which supplements can ease tinnitus, including melatonin and pine bark extract. Understand which may actually cause tinnitus.

Word blocks spelling out “tinnitus”

CL Answer

What is Lipo-flavonoid and does it work for tinnitus or other ear problems?

Lipo-flavonoid Plus info, including ingredients & reliability of claims to improve ear ringing (tinnitus), vertigo, ear aches, ear infection, and Meniere's disease.

Lipo-Flavonoid & Ear Problems -- Man with ear pain

Product Review

Magnesium Supplements Review (Including Calcium, Vitamins D & K, and Boron)

Find Out What Magnesium Does, Who Needs It, and Our Top Picks Among Supplements

Magnesium Review 2024

CL Answer

What is Pycnogenol, does it work, and is it the same as other pine bark extracts?

Learn more about Pycnogenol, including evidence from clinical studies on blood clots, osteoarthritis, cognition, vision, tinnitus, and the skin and safety.

Pine bark extract

Clinical Update

8/28/2021

Therapy for Tinnitus?

A recent study tested whether cognitive behavioral therapy (CBT) could reduce the severity of tinnitus and tinnitus-related issues, such as trouble sleeping. See the results in our updated answer to the question: Do any supplements or lifestyle changes reduce the symptoms of tinnitus? Is it true that some supplements can cause tinnitus?

Clinical Update

4/15/2022

CoQ10 for Tinnitus?

Can CoQ10 supplementation reduce symptoms of tinnitus? Find out what research suggests in the What It Does section of our CoQ10 and Ubiquinol Supplements Review.

For information about other supplements for tinnitus, see our answer to the question: Do any supplements or lifestyle changes reduce the symptoms of tinnitus? Is it true that some supplements can cause tinnitus?

Clinical Update

1/30/2025

CoQ10 for Tinnitus?

Did taking CoQ10 reduce the severity of tinnitus (ringing in the ears) in a recent study? Find out in the Tinnitus section of our CoQ10 & Ubiquinol Supplements Review, which includes our Top Picks for CoQ10 and ubiquinol.

Also see our article about supplements that may help or worsen tinnitus, which includes information about lifestyle modifications that may help and medications that may cause tinnitus.

Product Review

Ginkgo (Ginkgo Biloba) Supplements Review

Choose the Best Ginkgo Biloba Supplement. Finding Real Ginkgo Isn't Easy — 60% Fail ConsumerLab's Tests of Quality.

Ginkgo Biloba Supplements Tested by ConsumerLab.com

Clinical Update

11/29/2022

Medications & Tinnitus

We’ve added information about medications that may cause tinnitus (ringing of the ears) to our CL Answer about tinnitus and supplements.

Clinical Update

9/15/2023

Tinnitus, PPIs & Hearing Aids

Does use of proton pump inhibitors (PPIs), such as omeprazole (Prilosec), increase the risk of tinnitus? Find out, and also learn how other medications may affect tinnitus.

Also find out if wearing hearing aids reduces ringing in the ear from tinnitus.

Clinical Update

9/19/2023

Tinnitus: Pros and Cons of White Noise

White noise may reduce ringing in the ears from tinnitus, but there may be a downside to it. Learn more in our article about supplements and other approaches to tinnitus.

Also learn if pain medications may increase the risk of tinnitus.

Clinical Update

9/22/2023

Magnesium for Tinnitus?

Does taking magnesium reduce ringing in the ears from tinnitus? Find out in the What It Does section of our Magnesium Supplements Review, which includes our Top Picks for magnesium.

Also see: Do any supplements or lifestyle changes reduce the symptoms of tinnitus? Is it true that some supplements can cause tinnitus?

Clinical Update

9/21/2021

Helichrysum Oil for Tinnitus?

Can applying helichrysum oil on or behind the ear improve tinnitus? Find out in our answer to the question: Do any supplements or lifestyle changes reduce the symptoms of tinnitus? Is it true that some supplements can cause tinnitus?

Clinical Update

10/05/2021

Caffeine and Tinnitus

Does caffeine worsen the frequency or severity of tinnitus? See what a new study found in our updated answer to the question: Do any supplements or lifestyle changes reduce the symptoms of tinnitus? Is it true that some supplements can cause tinnitus?

Clinical Update

3/17/2025

Glycine for Tinnitus?

Does taking glycine reduce the frequency or severity of tinnitus (ringing in the ears). Find out what’s known in our article about glycine.

Also see: Do any supplements or lifestyle changes reduce the symptoms of tinnitus? Is it true that some supplements can cause tinnitus?

Product Review

Iron Supplements Review (Iron Pills, Liquids and Chews)

See Which Iron Supplements Are CL's Top Picks for Different Needs

Product Review

CoQ10 and Ubiquinol Supplements Review

Find the Best CoQ10 and Ubiquinol Supplements and Learn How They Differ

CoQ10 2024

Clinical Update

8/25/2023

B-12 for Ringing Ears?

Low levels of B-12 have been linked with tinnitus (ringing in the ears) and other issues, but does taking B-12 reduce tinnitus? Find out in the B-12 section of our B Vitamin Supplements Review, which includes our Top Picks for B-12 and other B vitamins.

Also see our article about supplements that may improve or worsen tinnitus.

Clinical Update

9/12/2023

Ginkgo for Tinnitus?

Do ginkgo supplements reduce symptoms of tinnitus? Find out what recent studies show in the What It Does section of our Ginkgo Supplements Review.

Also see: Do any supplements or lifestyle changes reduce the symptoms of tinnitus?

Clinical Update

10/24/2023

Tinnitus Affected by Weather or Hearing Tests?

Do changes in weather or taking a hearing test worsen tinnitus (ringing in the ears)? Find out in our article about supplements and lifestyle changes for tinnitus.

Clinical Update

12/02/2022

Thyroid Medication & Tinnitus?

Does having thyroid disease, or taking the thyroid medication levothyroxine (Synthroid), cause tinnitus? Find out in our article about tinnitus, which includes information about the effects of more than one dozen medications, and whether supplements, such as PEA, can help.

Clinical Update

1/17/2023

Antidepressants and Tinnitus?

Find out if the antidepressant bupropion (Wellbutrin) can cause ringing in the ears (tinnitus), and see a list of other medications that may have this effect in our article about tinnitus.

Clinical Update

6/01/2021

Diet And Exercise For Tinnitus?

Can dieting and exercise improve tinnitus symptoms? Find out what a recent study showed in the update to our answer about supplements and lifestyle changes for tinnitus.

Clinical Update

4/12/2022

Manganese for Tinnitus?

Can taking manganese help treat symptoms of tinnitus? Find out what research suggests in the Manganese section of our Multivitamin Supplements Review. Also see our answer to the question: Do any supplements or lifestyle changes reduce the symptoms of tinnitus?

Clinical Update

3/31/2025

Iron Deficiency and Tinnitus?

Can iron deficiency cause tinnitus (ringing in the ears)? Find out in the Iron Deficiency and Anemia section of our Iron Supplements Review, which includes our Top Picks among iron supplements.

Also see our article about tinnitus and supplements.

Clinical Update

4/03/2025

Tinnitus & COVID-19 Vaccination

Is tinnitus (ringing in the ears) a common side effect of COVID-19 vaccination? Find out what evidence suggests in our article about tinnitus.

Clinical Update

8/15/2024

Tinnitus: Does Cognitive Therapy Work?

One approach to treating tinnitus (ringing in the ear) is cognitive behavioral therapy (CBT). A recent study suggests it may be most helpful for people with certain symptoms. Get the details in our article about supplements and lifestyle changes for tinnitus.

CL Answer

Sugar Substitutes: Pros, Cons, and Best Choices

Learn about the pros and cons of using sugar substitutes and artificial sweeteners in place of table sugar. Sweeteners discussed include stevia, monk fruit, and other high-intensity sweeteners; xylitol, erythritol, allulose and other low-calorie sweeteners; and agave syrup, black sugar, coconut sugar, honey, molasses and other sugar alternatives.

Stevia Health Benefits & Safety -- stevia leaf spoonful of stevia

Product Review

B Vitamin Supplements Review (B Complexes, B6, B12, Biotin, Folate, Niacin, Riboflavin & More)

See Our Top Picks and Which 5 Failed Testing

B Vitamins Review 2024

Product Review

Melatonin Supplements Review

Trouble Sleeping? See CL's Tests of Melatonin Supplements and Top Picks.

Melatonin Review 2024

CL Answer

What are the health benefits of palmitoylethanolamide (PEA), and is it safe?

Palmitoylethanolamide (PEA) is commonly promoted for its anti-inflammatory and pain-relieving effects. Find out if it works.

Woman holding her wrist due to joint pain

Clinical Update

10/27/2025

Vitamin D & Tinnitus Relief?

Vitamin D supplementation appeared to improve hearing and decrease tinnitus (ringing in the ears) in people with sudden hearing loss and low levels of vitamin D, according to a recent study. Get the details in our Vitamin D Supplements Review.

Clinical Update

12/04/2025

Tinnitus & Iron-Deficiency

Iron-deficiency anemia was linked with tinnitus (ringing in the ears) in women, according to a recent study. Learn more in our Iron Supplements Review, which includes our Top Picks for iron.

Clinical Update

4/09/2026

Acai for Tinnitus?

Can acai extract quiet ringing ears? Find out what a study found in our Acai Supplements Review.

Also see our article about tinnitus and supplements.

Clinical Update

4/20/2026

Supplements for Tinnitus?

Find out which supplements may help with ringing in the ears (and which medications may cause this condition) in our article about tinnitus.

Clinical Update

1/13/2023

Lifestyle Changes for Tinnitus?

Find out if research supports the following lifestyle changes for reducing symptoms of tinnitus:

Product Review

Acai Berry Supplements and Beverages Review

Find the Best Acai Berry Supplements and Beverages. See Which Acai Berry Supplements and Beverages Passed Our Tests of Quality.

Acai berry supplements and beverages reviewed by ConsumerLab.com

Product Review

Glycine Supplements Review

Tests of Glycine Show High-Quality but Major Savings with Right Products.

Glycine Review 3

Product Review

Multivitamin and Multimineral Supplements Review

32% Failed our Tests. Choose Your Multivitamin Carefully.

Multivitamins Review 2026

Product Review

Vitamin D Supplements Review (Including Calcium, Magnesium, Vitamin K, and Boron)

Find the Best Vitamin D Supplement and Avoid Problems

Vitamin D Review 2024

CL Answer

Which supplements reduce hearing loss?

Can supplements such as alpha-lipoic acid, magnesium, N-acetyl-cysteine, folate or vitamins B-12, C and/or E help prevent or improve symptoms among people with hearing loss due to excessive noise or aging? Find out what the clinical evidence shows, and learn whether Advanced Hearing Formula, a supplement marketed for ear health, is likely to help.

Older man holding his hand up to his ear due to hearing loss

Clinical Update

6/20/2023

PEA for Pain Relief?

Palmitoylethanolamide (PEA) is promoted for its anti-inflammatory and pain-relieving effects, as well as for other uses such as tinnitus and mood disorders. But does it really work, and is it safe? Find out in our article about the health benefits of PEA.

CL Answer

Can magnesium supplements reduce heart palpitations or PVCs?

Having low blood levels of magnesium has been associated with abnormal heart rhythms known as PVCs (premature ventricular complexes). Find out if taking magnesium supplements can help.

Magnesium and Palpitations (PVCs) -- Woman With Heart Palpitations

CL Answer

Relaxium Sleep: Helpful or a Hoax?

Relaxium Sleep claims to be "America’s #1 Trusted Sleep Aid." Find out if research supports this claim and if it's worth its price.

Relaxium Sleep

CL Answer

Immuno 150: Does It Boost Immunity?

Immuno 150 by Exceptional Health Products is promoted for boosting the immune system, but does it work and is it worth its price? Find out.

Bottle of Immuno 150

News Release

November 16, 1999

Only three quarters of Ginkgo Biloba supplements contain proper ingredients. ConsumerLab.com posts first of its dietary supplement product tests.

WHITE PLAINS, NY, November 16, 1999 — Consumers have a one out of four chance of buying a Ginkgo Biloba product that may not deliver the ingredients they are seeking. This is the finding of an independent analysis of products conducted by ConsumerLab.

Recalls & Warnings

November 21, 2014

Seller of Diabetes, Prostate Supplements and More Warned for Manufacturing Violations, Drug Claims

On October 7, 2014, the FDA issued a warning letter to dietary supplement distributor Windmill Health Products, LLC, following a facility inspection which found the company's products, including Nutri-Betic caplets, Vita-betic caplets, ProstrinRx tablets, Polyflavanol capsules, and Glucoflex Joint ...

Recalls & Warnings

May 06, 2014

Seller of Flaxseed, Ginkgo and More Warned for Manufacturing Violations and Drug Claims

On April 18, 2014, the FDA issued a warning letter to Iowa Select Herbs, LLC, following a facility inspection which found the company's products, including Flax Seed, Holy Basil, Papaya Leaf Extract, and Ginkgo Leaf Extract products, to be adulterated because they were prepared, packed, or held ...

Recalls & Warnings

January 05, 2005

Marketers of Brain-Rejuvinating Supplement Settle FTC Charges of False Claims

On January 5, 2005, the U.S. Federal Trade Commission (FTC) announced that a company that heavily advertised an herbal dietary supplement called "Sagee" to the Chinese-language and Vietnamese-language communities had settled FTC charges of making false and unsubstantiated claims for the product.

Recalls & Warnings

June 13, 2013

Seller of Cardio, Immune, Greens Supplements and More Warned For Drug Claims

On May 29, 2013, the FDA issued a warning letter to dietary supplement company Nature's Answer, following a review a the company's website, www.naturesanswer.