7 Tips to Avoid Getting a Pill Stuck in Your Throat
Some pills can be difficult to swallow and can even become lodged in the throat or cause damage to the esophagus. Learn seven practical tips to help avoid getting pills stuck in the throat.
Do diamine oxidase (DAO) supplements for histamine intolerance really work?
DAO supplement info for histamine intolerance, including diamine oxidase safety, evidence from clinical studies, and dosage.
Which vitamins and supplements are good for acne, and are there any that make it worse?
Information about supplements for acne and clearer skin. Plus, find out which vitamins and supplements can make acne worse.
Dimethyl sulfoxide (DMSO): Health Effects & Safety Concerns
Dimethyl sulfoxide (DMSO) is a colorless liquid promoted for osteoarthritis, interstitial cystitis, tennis elbow, rotator cuff tendonitis, wound healing, and many other conditions. Find out if it works and if it's safe.
What are the health benefits of tart cherry juice?
See the evidence for tart cherry juice health benefits from clinical studies. Find out if tart cherry has anti-inflammatory effects, if it can improve sleep, lower high blood pressure, or help for muscle pain and osteoarthritis.
Do sea moss and carrageenan have health benefits? Are there risks?
Sea moss is promoted for thyroid health, boosting immunity, improving gut health, and other uses. Find out if it works and learn about possible side effects of sea moss and its constituent, carrageenan.
Do supplements like Marine-D3 with Ecklonia cava extract live up to anti-aging claims?
Learn about the evidence for Marine-D3, a supplement from Marine Essentials that contains Seanol, including evidence from clinical studies on aging.
Estrogen Creams for Wrinkles?
Find out if estrogen creams can help reduce wrinkles, whether they are safe, and how "prescription" estriol and estradiol creams and gels differ from those sold over-the-counter.
Is it okay to buy supplements as tablets? I've heard that tablets may go through our system without dissolving. Is there any way to know whether tablets will properly dissolve?
Find out if supplements taken as tablets dissolve well in the body, including our test results on disintegration.
Do any supplements help for varicose veins or chronic venous insufficiency?
Find out which supplements help for varicose veins and chronic venous insufficiency, including citrus bioflavonoids and grape seed extract.