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Below are popular questions answered by ConsumerLab.com
Do any supplements naturally suppress appetite and help with weight loss?
Learn which natural ingredients can suppress appetite and find if these natural appetite suppressants help with weight loss.
Can supplements, natural eye drops, or lifestyle modifications improve symptoms of dry eye?
Can supplements such as fish oil, flaxseed oil or curcumin (from turmeric) help treat dry eyes? Find out, including formulas and doses that have shown benefit. Also, learn if drinking more water or using eye drops containing castor oil, N-acetylcarnosine or aloe can help with dry eye.
Should olive oil be refrigerated?
Learn if you should store olive oil in the refrigerator to keep it fresher longer.
Can drinking coffee weaken bones or make arthritis worse?
Learn about the effects of coffee intake on bone mineral density, risk of osteoporosis, and risk of fracture. Also, find out if drinking coffee might increase the risk of arthritis or worsen symptoms.
How much calcium do you need each day, what forms are best, and how much is too much?
Learn about the recommended daily intake of calcium from food & supplements and why taking too much can be harmful. Also, learn about the forms of calcium that are available and which are best.
Are there supplements, foods, or beverages that I should avoid when taking clopidogrel (Plavix)?
Learn about supplement interactions with clopidogrel (Plavix). Supplements that may interact with this medication include cannabidiol (CBD), grapefruit, St. John's wort, ginkgo and others.
What are the benefits of Daily Synbiotic by Seed Health? Does it do what it claims, and is it better than other probiotics and prebiotics?
Review of Daily Synbiotic by Seed, including information about the prebiotic and probiotic strains in the supplement, and whether there is evidence of benefit for the synbiotic.
Are there supplements I should take, or take differently, when intermittent fasting?
Supplements that may help when intermittent fasting. Information about whey protein, CoQ10, magnesium and others, plus coffee, fiber and more.
Does taking creatine affect tests for creatinine in urine samples or creatine kinase in blood samples?
Find out if creatine can affect creatinine levels and kidney function and whether creatine affects creatine kinase activity, a measure of muscle injury.
Does drinking coffee deplete vitamins or minerals, such as magnesium, in the body? Can adding magnesium or other minerals reduce the acidity or improve the flavor of coffee?
Coffee can reduce absorption or increase loss of certain vitamins and minerals. Find out which are affected, and what steps can be taken to reduce the effect of coffee on these nutrients.
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