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Below are popular questions answered by ConsumerLab.com
When taking a water-soluble version of CoQ10, do I still need to take it with food?
Find out how best to take CoQ10 supplements, with water or food.
How can I tell if my fish oil supplement is rancid (oxidized) or spoiled? And if it is spoiled, is it still safe to take?
Find out how to tell if your fish oil supplement is rancid (oxidized) or spoiled and how to store fish supplements to keep them fresh. ConsumerLab.com's answer explains.
When is the best time of day to take red yeast rice?
Find out the best time of day to take red yeast rice supplements. Some statins should be taken at night, so should red yeast rice be taken before bedtime too? ConsumerLab.com's answer explains.
Is Hershey's Special Dark better than other dark chocolate bars or cocoa powders?
Find out if Hershey's Special Dark Chocolate bar is better than other dark chocolate bars or cocoa powders, including flavanol content, contamination with lead or cadmium and other tests of quality. ConsumerLab.com's answer explains.
Are there any serious side effects with Lovaza or Epanova (prescription fish oil)? If so, would these also apply to generic versions of these drugs and to fish oil supplements?
Understand the side effects of prescription fish oil like Lovaza and Epanova, and find out if the generic fish oils are effective and safe.
The suggested daily serving for my fish oil supplement, three 1,000 mg softgels, seems like a lot. Do I really need to take this much?
Information on the proper fish oil dosage per day. See the best dosage for different uses, such as lowering triglyceride levels or improving mood, plus information on overdose.
As vitamin D is a fat-soluble vitamin, why is it necessary to take it every day?
Find out how best to take vitamin D supplements, including cautions on overdoses.
I read that turmeric may be a GI irritant. I have GI problems and wonder if I should avoid turmeric and curcumin?
Find out if turmeric/curcumin supplements can cause gastrointestinal irritability.
Have you heard of the probiotic, Keybiotics? Does it do what it claims, and is it worth the money they charge?
Whole Body Research Keybiotics probiotic information, including its ingredients and possible cheaper alternatives.
Does glucosamine raise "bad" LDL cholesterol?
Learn more about the link between glucosamine and cholesterol, including evidence from clinical studies.
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