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Does silica have health benefits? What is BioSil, and can it really increase collagen production and strengthen hair, skin, nails and bones?

Information about the health effects of silica (silicon dioxide) and orthosilicic acid (an ingredient in BioSil), including whether these forms of silicon can really increase collagen production, thicken hair, strengthen nails & bones.

Does BioSil Strengthen Hair, Skin and Nails? -- Bottle of BioSil

Do any supplements help with fatty liver disease? Are some diets better than others?

Find out if supplements such as vitamin E, fish oil, milk thistle, curcumin, choline, probiotics, vitamin D, reishi mushroom, or extra virgin olive oil are beneficial for fatty liver disease and learn which diet (Mediterranean, ketogenic, DASH, or fasting diets) seems to have greatest benefit.

Overweight man holding his right side near his liver

Does AKG Extend Lifespan and Slow Aging?

Can AKG (as in Rejuvant and other supplements) turn back the clock on aging and extend lifespan? Find out.

Bottles of commercially available AKG products

Which supplements and foods help with gout and which may worsen it?

Find out about the effects on uric acid levels and gout of fish and fish oil, coffee, beer, animal meat, milk proteins, vegetable proteins, fructose, lemon juice, tart cherry juice, vitamin A, vitamin C, and niacin

Woman with gout pain rubbing her foot near the big toe

How do over-the-counter (OTC) hearing aids compare to prescription hearing aids?

Non-prescription hearing aid reviews, including MD Hearing Aid, Eargo Hearing Aid, Liberty Hearing Aid, etc. Compare quality & cost with prescription hearing aids.

OTC hearing aids

Which supplements can help to lower blood pressure?

Supplements to lower blood pressure, including CoQ10, vitamin C, fish oil, and olive oil, are all explored to find out what works.

Supplements that can lower, or raise blood pressure -- blood pressure cuff and bottle of pills

Does taking creatine affect blood or urine test results?

Find out if creatine can affect creatinine levels and kidney function and whether creatine affects creatine kinase activity, a measure of muscle injury.

scoop of creatine with creatine powder on table

Can fisetin, also called Cognisetin and Novusetin, really improve memory or slow aging?

Can fisetin (Cognisetin and Novusetin) improve memory or slow aging? Find out what clinical research shows and learn about safety and pricing of fisetin.

Fisetin Supplements on Wooden Plate with Strawberries

Is it true that there are bits of plastic in drinking water, specialty salts, or other foods and beverages? How concerned should I be?

Microplastics are tiny pieces of plastic that can end up foods and beverages. Learn about microplastics found in drinking water and specialty salts. ConsumerLab.com's answer explains.

Microplastics in water, plastic bottle of water pouring water into glass

Powders vs. Pills: Which Type of Supplement Is Better Absorbed?

Learn more about taking supplements & multivitamins in powder or tablet form, including tips on how to get the most from your supplement.

Orange Powder Dissolving in Glass of Water
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