Can raspberry ketone help me lose weight?
Information on raspberry ketone and whether there is evidence it can help with weight loss. ConsumerLab's answer explains.
However, questions remain for 7-keto DHEA: 1) The clinical studies have been short -- just 1 week to 8 weeks, so the long-term effects are not known, and 2) although 7-keto DHEA has generally appeared safe in these short studies, the long-term side-effects of 7-keto DHEA are not known. Some changes in thyroid function have been noted and one patient experienced a decrease in red blood cells.
For more information about the dosage and side-effects of 7-keto DHEA, as well as quality ratings for two different 7-keto DHEA supplements we purchased, see the Product Review of Weight Loss Supplements, which also includes information about many other supplements for weight loss.
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