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What’s the Best Way to Get High-Quality Protein from Food?
Find out the best way to get high-quality protein from animal or plant-based food instead of supplements.
7 Tips to Avoid Getting a Pill Stuck in Your Throat
Some pills can be difficult to swallow and can even become lodged in the throat or cause damage to the esophagus. Learn seven practical tips to help avoid getting pills stuck in the throat.
Is it important to take calcium and magnesium together?
Should you be taking calcium and magnesium together? Find out how to ensure optimal absorption of both calcium and magnesium by following these guidelines.
Which supplements are important after bariatric surgery (i.e., weight loss or stomach-reducing surgery)? Are there any I should avoid?
Find out which supplements may help after weight loss or stomach reducing surgery, including iron and calcium, and which should be avoided.
Does Prevagen really improve memory?
Learn more about Prevagen, including clinical studies on Prevagen's impact on memory & cognition, safety, pricing, and an FDA warning letter. ConsumerLab explores the efficacy of Prevagen.
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