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Nutrition Bars

Nutrition Bars Reviewed by ConsumerLab.com (Energy, Fiber, Meal Replacement, Protein, and Whole Food Bars)

Find the best and worst nutrition bars and cookies based tests of quality, taste, ingredients, and cost among popular brands such as Clif, One, Quest, Powerbar, Lara, Pro, NuGo, Vega, Rx, and Fiber One. Compare protein, fiber, sugar alcohols, and more.

Nutrition Bars Review

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Product Review

Dark Chocolates, Cocoa & Cacao Powders, Nibs, and Supplements Review -- Sources of Flavanols

Is Your Chocolate or Cocoa Healthful or Toxic? Find the Best Dark Chocolate, Cocoa Powder and Cocoa Supplements Based On Our Tests.

Product Review

Baobab Dried Fruit Pulp Review Article

What Are the Benefits of Baobab Dried Fruit Pulp? Find Out What's In Baobab Super Fruit Products, Safety, Side Effects & More.

Baobab Dried Fruit Pulp Reviewed by ConsumerLab.com

Product Review

Prebiotic Supplements Review

You Can't Tell How Much Fiber Is Really In Most Prebiotics Without Testing

Prebiotics 2024 Expanded Review

Product Review

Psyllium Fiber Supplements Review

Find the Best Psyllium Fiber Supplement and Avoid Lead.

Psyllium Review 2024

CL Answer

Which supplements can cause diarrhea?

Can supplements like magnesium cause diarrhea? Find out which supplements may cause diarrhea, such as vitamin B12, curcumin, magnesium, vitamin C and fish oil.

Which supplements can cause diarrhea? -- Woman with gastrointestinal pain

Product Review

Oat Cereals Review

Find the Best Oatmeal, Oat Bran, Steel Cut Oats, & Cold Cereals. Popular Oat Cereals Tested -- Beware of Unexpected Gluten.

Oat Cereals Tested by ConsumerLab.com

CL Answer

What is Skinny Fiber and does it really work? I see that glucomannan is a key ingredient. What is that?

Learn more about Skinny Fiber, including its key ingredient glucomannan, evidence from clinical studies, dosage info, and safety.

Skinny Fiber

CL Answer

Are there supplements I should take, or take differently, when intermittent fasting?

Supplements that may help when intermittent fasting. Information about whey protein, CoQ10, magnesium and others, plus coffee, fiber and more.

CL Answer

How can I find supplements that are gluten-free on ConsumerLab.com?

Gluten-Free supplements & vitamin information including other dietary features like vegetarian, vegan, and kosher on ConsumerLab.com. Our answer explains.

Finding Gluten-Free Supplements -- gluten-free seal

Product Review

Chia Seed Review — Whole, Ground, and Sprouted Seed, Seed Flour, & Supplements

Find the Best Chia Seeds, Sprouted Chia Powder, Flour, and Chia Supplements. Tests and Reviews of Chia Seeds & CL's Top Picks.

Chia supplements reviewed by ConsumerLab.com

Product Review

Fruits, Veggies, and Other Greens Supplements Review (Including Spirulina and Chlorella)

Avoid Lead in Greens, Problems with Pills, and Don't Give Up Eating Whole Foods.

Greens Review Oct 2023

Product Review

Whole, Ground, Milled, and Cracker Flaxseed Review

High Levels of Cadmium Found in Flaxseed Products — Testing Expanded

CL Answer

I have type 2 diabetes. Should I be concerned about ingredients like maltodextrin and maltitol that are found in some protein bars and drinks?

Learn more about maltitol and maltodextrin and their effects on blood glucose levels for people with type 2 diabetes.

Protein Bars and Powder

Product Review

Plant-Based Milks Review (Almond, Cashew, Coconut, Flax, Hemp, Macadamia, Oat, Pea, and Soy)

Find the Best Non-Dairy Milk Alternative. ConsumerLab Tests Reveal What's Really In Plant-Based Milks.

Plant Based Milks reviewed by ConsumerLab.com

CL Answer

Which supplements and foods help relieve constipation and which can cause constipation?

Find out which supplements can cause constipation, including iron, calcium, protein powders and drinks and others. ConsumerLab.com's answer explains.

Which supplements can cause constipation? -- Woman with gastrointestinal pain

CL Answer

Can psyllium help control hunger and appetite?

Learn more about psyllium (found in Metamucil), including effects on appetite and hunger control, results from clinical studies and safety.

Psyllium

CL Answer

What is the difference between cocoa and cacao? Is one better than the other?

Learn about the difference between cocoa vs. cacao, including cocoa powder, cocoa extracts, cocoa liquor, and cacao nibs. Information about benefits, caffeine, theobromine in cocoa and cacoa, differences between dark chocolate and milk chocolate. ConsumerLab.com's answer explains.

CL Answer

What are sugar alcohols and why are they in my nutrition bar?

Learn more about sugar alcohols, including maltitol and lactitol, why some products contain them, and possible side effects.

Granola Bars Stacked On Top of One Another

Product Review

Protein Powders, Shakes, and Meal Replacements Review

Find Out Which Protein Products Passed or Failed Our Tests

CL Answer

Does taking a laxative interfere with the absorption of vitamins or minerals?

Information on laxative interactions with other medications and supplements such as Maalox, antibiotics, and statins and diabetes medications.

Laxatives and vitamin and mineral absorption

Product Review

Shelled Walnuts (Halves & Pieces)

See Our Top Picks for Walnuts

Walnuts Review 2023

CL Answer

Which supplements or OTC medications help reduce flatulence (gas), and are there any that make it worse?

Find out which supplements may help reduce flatulence (gas), and learn which supplements or foods may worsen symptoms of flatulence.

Older woman sitting on her bed and holding her stomach due to gas and bloating

Product Review

Seaweed Snacks and Foods Review

Tests Reveal Seaweed Snack Risks

Product Review

Olive Leaf Extract Supplements Review

Learn What Olive Leaf Does and the Best Brands

CL Answer

How much caffeine is really in dark chocolate bars?

Just how much caffeine is really in chocolate bars? Get our test results on the caffeine content in dark chocolate and cocoa powder.

How much caffeine is really in dark chocolate bars? -- Dark chocolate

CL Answer

How much dark chocolate equals a tablespoon of cocoa powder?

Learn how much dark chocolate will give you the same intake of flavanols as a tablespoon of cocoa powder.

Flavanols in Dark Chocolate and Cocoa -- Dark chocolate bar and cocoa powder,

CL Answer

Which supplements and foods can help lower or control blood sugar?

Find out which supplements can help lower or control blood sugar. Supplements including turmeric/curcumin, fiber, cinnamon, and ginseng are believed to help lower blood sugar.

Blood Sugar Control -- blood test and blood sugar chart

CL Answer

What are the health benefits of nutritional yeast and is it safe?

Learn about the nutritional content and health benefits of nutritional yeast (nooch), evidence for or against nutritional yeast for boosting the immune system, lowering cholesterol and blood sugar, plus safety and side effects of nutritional yeast.

Nutritional Yeast

CL Answer

Is Hershey's Special Dark better than other dark chocolate bars or cocoa powders?

Find out if Hershey's Special Dark Chocolate bar is better than other dark chocolate bars or cocoa powders, including flavanol content, contamination with lead or cadmium and other tests of quality. ConsumerLab.com's answer explains.

Chocolate Bar

CL Answer

Do any supplements naturally suppress appetite and help with weight loss?

Learn which natural ingredients can suppress appetite and find if these natural appetite suppressants help with weight loss.

Container of natural appetite suppressant supplement with measuring tape and scale in background

CL Answer

5 Tips for Finding a Soap or Body Wash That Won't Irritate Skin

Get 5 tips for finding soap or body wash that won't cause skin irritation. See which soaps we rate best, ingredients to avoid, and phrases on labels that can mislead.

Different bars of soap on a marble countertop

CL Answer

How much fat is there in chocolate? Is it saturated fat?

Learn more about the fat content in dark chocolate & milk chocolate, how much is saturated, and serving size.

Woman Holding Chocolate Bar

CL Answer

What are the health benefits of dark chocolate?

Information on the health benefits of dark chocolate, including how dark chocolate may improve heart health, decrease blood sugar levels and more. ConsumerLab.com's answer explains.

The Benefits of Dark Chocolate -- Dark chocolate, cocoa powder and stethoscope

Product Review

Electrolytes & Sports Drinks Review

See Which Sports Drinks, Powders, and Pills Deliver the Right Electrolytes

CL Answer

Are gummy vitamins better or worse than pills?

Learn more about gummy supplements, including those for multivitamins, vitamins C and D, calcium, and B vitamins.

Problems With Gummy Vitamins -- bottle of gummy vitamins

Product Review

Lion's Mane and Chaga Supplements Review

Read Labels Carefully -- Many Can Mislead

Lion's Mane and Chaga Supplements tested by ConsumerLab.com

CL Answer

Are Balance of Nature products good dietary supplements?

Do Balance of Nature supplements "Fruits" and "Veggies" supplements really provide the daily recommended servings of fruits and vegetables, and are they worth the cost? Find out.

Balance of Nature

CL Answer

Does yacon syrup decrease appetite or help with weight loss? How do I find a quality brand?

Can yacon syrup can help with weight loss? Learn more, including clinical evidence, side effects, and dosage.

Yacon syrup for weight loss?

Product Review

Lavender and Tea Tree Essential Oils Review

Oils Tested for Authenticity and Purity

CL Answer

Which supplements help reduce the risk of colorectal cancer?

Find out which supplements may reduce the risk of colorectal cancer, including folate, fiber, selenium, and vitamin D.

Supplements and Colorectal Cancer Risk -- colon cancer diagnosis form and supplements

Product Review

Tuna, Salmon, Sardines & Herring Review (Canned and Packaged)

None

Clinical Update

11/01/2022

Protein & Nutrition Bars -- Watch Out for Weight Gain

Protein and nutrition bars can be a convenient way to get protein, fiber, and other nutrients, but they can lead to weight gain according to a recent study. The details are in our Protein and Nutrition Bars Review.

CL Answer

Is the theobromine in chocolate and cocoa good or bad for me?

Find out the benefits and risks of theobromine -- and how much is in dark chocolate.

Broken Bar of Chocolate on Pink Background

CL Answer

Why is there so much cadmium, a toxin, in cocoa powders but not in dark chocolate?

Learn more about the presence of the toxic heavy metal cadmium in cocoa powder and dark chocolate.

Cocoa Powder

CL Answer

I enjoy oat milk in my coffee, but how healthy is it for me?

Is oat milk healthy? Information about oat milk contents, how much sugar and calcium is in oat milk, and if it is a healthy alternative to cow milk.

Is oatmeal milk healthy? -- glass of oatmeal milk and oats in a spoon

Recalls & Warnings

June 17, 2022

Built Brand Protein Bar Recalled Due to E. Coli Concern

On June 10, 2022, Built Brands, LLC. Issued a recall of 4,146 Banana Cream Pie Puffs protein bars after routine testing discovered potential contamination with E. coli (Escherichia coli).

CL Answer

Which vitamins and minerals should be taken together or separately?

Find out the best way to take vitamins and minerals and which vitamins and minerals should be taken together or separately for proper absorption. ConsumerLab answer explains the best way to take vitamins and minerals.

Vitamins & Minerals That Should Be Taken Together or Separately -- various vitamins in spoons

CL Answer

Do gluten-free diets increase your exposure to toxins like arsenic and mercury?

Find out if your gluten-free diet is increasing your exposure to toxic heavy metals like arsenic and mercury.

Woman with Freshly Baked Cookies

CL Answer

Does Restore (Biomic Sciences LLC) really improve gut health? What is in Restore?

Learn more about Restore, including clinical studies on gut health, dosage, cost, and safety.

CL Answer

Can eating almonds reduce wrinkles?

Find out if eating almonds can reduce wrinkles or improve aging skin.

Eating Almonds to Reduce Wrinkles? -- woman with handful of almonds

Recalls & Warnings

January 31, 2021

Protein and Fiber Bars Recalled Due to Allergen Risk

On January 28, 2021, think! and Interpac Technologies, Inc. issued a voluntary recall of think! Protein + Fiber Oatmeal: Farmer's Market Berry Crumble due to the potential presence of tree nuts, including almonds and pecans.

CL Answer

I am curious why some probiotics do not require refrigeration even though they contain some of the same bacteria in probiotics that require refrigeration? Which probiotics need to be refrigerated?

Refrigerating certain probiotic pills and other probiotic supplements is important. Get tips on how to store probiotics properly.

Do probiotic pills require refrigeration? -- Probiotic supplement

CL Answer

Is it true that eating Brazil nuts can help with weight loss? Are there other health benefits or risks of Brazil nuts

Learn more about vitamin E intake from nuts, including Brazil nuts, hazelnuts, and almonds.

CL Answer

Does the talc added to Centrum Silver and other vitamins pose a risk of cancer?

Find out if talc, an inactive ingredient in many vitamins and supplements, is safe to consume, and learn about asbestos in talc and cancer risk and USP-grade talc vs. food-grade talc and cosmetics-grade talc. ConsumerLab.com's answer explains.

Talc in Vitamins & Cancer Risk -- broken white tablet

CL Answer

What are the benefits of Daily Synbiotic by Seed Health? Does it do what it claims, and is it better than other probiotics and prebiotics?

Review of Daily Synbiotic by Seed, including information about the prebiotic and probiotic strains in the supplement, and whether there is evidence of benefit for the synbiotic.

Person pouring Daily Synbiotic capsules from container into other hand

News Release

February 29, 2024

Lead Found In Psyllium Fiber Supplements

White Plains, NY, February 29, 2024 —  Psyllium is an effective laxative that may also have heart health benefits, but ConsumerLab’s recent tests found lead contamination in every psyllium fiber supplement it purchased and tested.

News Release

December 07, 2023

Best Shelled Walnuts According to ConsumerLab Tests

White Plains, New York, December 7, 2023 —  Fresh walnuts are rich in healthful, unsaturated fats, protein, fiber, and certain vitamins and minerals, but how fresh and pure are packaged, shelled walnuts? And does higher cost guarantee better quality or taste? To find out, ConsumerLab recently ...

Clinical Update

1/12/2019

Fiber Benefits

Higher fiber intake was associated with a lower risk of many major diseases in a recent study. However, the average American consumes far below the recommended daily intake of fiber. As oats are a good source of fiber, we’ve added details from the new study in the "Benefits" section of the Oat Cereals Review. (Also see our Top Picks oat cereals.)

Clinical Update

3/12/2024

Lead in Meta Mucil

A CL member asked why Meta Mucil 4-in-1 Fiber powder was not tested by us this year. It is because of the lead contamination we found when we tested it in 2021, as noted in our recent report. Hoping to find less contamination, this year we tested Meta Mucil 3-in-1 capsules, as well as Meta Mucil Fiber Gummies (a prebiotic).

See our Top Picks among psyllium fiber and prebiotic fiber supplements.

Clinical Update

11/04/2017

Cereal Fiber Reduces Risk of Death from Colorectal Cancer

Higher intakes of dietary fiber are associated with a lower risk of colorectal cancer. A new study suggests that higher intakes of fiber from cereal may reduce the risk of dying among those who have the disease. How much is needed for a benefit? Get the details in the "What It Does" section of the Oat Cereals Review >> [Also see our Top Picks for oat cereals in the Review.]

Clinical Update

11/26/2021

Fiber Gummies?

Are fiber gummies a good way to get fiber? Find out in our updated answer to the question: Is there cause for concern with gummy vitamins?

News Release

December 16, 2022

Is Your Chocolate or Cocoa Healthful or Toxic? ConsumerLab Finds Major Differences Among Products.

White Plains, New York, December 16, 2022 — Although dark chocolate and cocoa can be good sources of potentially heart-healthy, antioxidant flavanols, they can also be contaminated with toxic heavy metals such as cadmium and lead – and consumers can’t judge products from their labels.

Clinical Update

8/12/2022

ColonBroom

A CL Member recently asked us how ColonBroom, which is heavily promoted, compares to other psyllium fiber supplements. Find out in our Psyllium Fiber Supplements Review.

Clinical Update

5/31/2023

Best Fiber Supplement for Constipation?

Which type of fiber supplement is best for treating mild, chronic constipation? See what experts recommend, and why, in the What It Does section of our Psyllium Supplements Review.

Clinical Update

12/22/2023

Lead in Metamucil

A recently filed lawsuit alleges that Proctor & Gamble failed to disclose "dangerous" amounts of lead in a variety of Metamucil products. Get the details, by product, in our Psyllium Fiber Supplements Review, which includes our tests of Metamucil and our Top Picks among psyllium fiber supplements.

Clinical Update

6/30/2023

Protein Powder vs. Bar

Is protein better absorbed from a drink made from protein powder or a protein bar? Find out what a recent study showed in the What It Does section of our Nutrition Bars Review.

Also see our Top Picks among protein powders and drinks and Top Picks among nutrition bars.

Clinical Update

4/19/2024

Bar Soap for Dry Skin -- New Top Pick

Find out which bar soap is our new Top Pick for dry skin and learn why we like it better than our previous Top Pick bar soap, in our article: 5 Tips for Finding a Soap or Body Wash That Won't Irritate Skin.

Clinical Update

3/25/2022

Psyllium for Uncontrolled Bowel Movements

Psyllium is commonly used as a laxative, but did you know it can also help people with uncontrolled bowel movements (fecal incontinence), as noted in recent, expert guidelines? Get the details in the What It Does section of our Psyllium Fiber Supplements Review. Also see our Top Picks among psyllium supplements.

Clinical Update

3/04/2022

Protein Shake for Weight Management?

Can drinking a protein and fiber shake improve weight management in overweight people when used along with diet and exercise? Find out what a recent study found in the Weight management section of our Protein Supplements Review. Also see our Top Picks among protein powders, shakes and drinks.

Clinical Update

10/11/2022

Kiwi for Constipation?

Can eating kiwifruit reduce constipation as well as psyllium fiber? Find out what a recent study showed in our updated answer to the question: Which supplements and foods help relieve constipation and which can cause constipation?

Clinical Update

10/14/2022

Do Prebiotics Cause Liver Cancer?

Some CL readers expressed concern over recent headlines suggesting that prebiotic fiber may cause liver cancer. Learn if this should be of concern in the Concerns and Cautions section of our Prebiotics Review.

Clinical Update

5/13/2022

More Soaps Reviewed

At the request of readers, we reviewed two additional soaps – Dove Sensitive Skin Beauty Bar and Vanicream Cleansing Bar. Find out if these meet our criteria for avoiding irritation in our article 5 Tips For Choosing a Soap or Body Wash.

Clinical Update

9/06/2023

Prebiotic for Mood?

Did supplementing with prebiotic fiber improve mood? Find out what a recent study showed in the Mood section of our Probiotic Supplements Review. Also see our Top Picks among prebiotic supplements.

Clinical Update

3/07/2023

Prebiotic Diet for Mood?

Did eating foods rich in prebiotic compounds improve mood in people with moderate psychological distress? See what a recent study showed in our Prebiotics Supplements Review.

Also find out which foods are high in prebiotic fiber.

Clinical Update

3/28/2023

Psyllium: Viva Naturals

Concerned about lead found by ConsumerLab in psyllium supplements, a CL member asked Viva Naturals about the quality of its Organic Psyllium Husk Powder, which was not tested by ConsumerLab. Viva provided its quality specifications for the product. See how this compares to amounts of lead actually found in competing products in the Update to the Psyllium Fiber Supplements Review. Also see our Top Picks among psyllium supplements.

Clinical Update

1/13/2023

Lifestyle Changes for Tinnitus?

Find out if research supports the following lifestyle changes for reducing symptoms of tinnitus:

Clinical Update

12/12/2023

Beans as Prebiotics

Beans can be a good source of prebiotic fiber. See what happened when one cup of beans was added to a regular daily diet in our Prebiotics Supplements Review. Also see our Top Picks among prebiotic supplements.

Clinical Update

12/01/2023

How Much Caffeine in Chocolate?

Our tests of dark chocolate found roughly 40 mg of caffeine per 40 gram serving in most bars, but there are outliers -- one had more than double that amount. See the amounts of caffeine we found in each bar in the 3rd column of the Results Table of our Dark Chocolate and Cocoa Review.

Clinical Update

3/08/2024

Benefiber, Meta Mucil Tested

Find out how Benefiber compares to less expensive Optifiber and about its health claims, and how Meta Mucil Fiber Gummies is different from other Meta Mucil products we’ve tested. It’s all in our updated Prebiotic Supplements Review.

Also see our recent tests of psyllium supplements.

Clinical Update

3/31/2020

Chia for Obesity?

Chia seeds are highly nutritious and rich in fiber, but can they help with weight management? Find out what studies are showing, including a recent clinical trial among obese children, in the What It Does section of the Chia Seed Review. Also see our Top Picks for chia seed products.

Clinical Update

9/10/2014

Lead in Dark Chocolate

Our recent tests of cocoa-based products found problems with many popular brands of cocoa powders, which were high in cadmium and/or lead. No problem was found, however, with a widely-sold dark chocolate bar, which also had a good amount of potentially beneficial flavanols. A new report by academic researchers in Brazil shows that some dark chocolate bars do contain lead in excess of what the FDA permits (although brands were not identified.) More about this, as well as our test results for 15 cocoa products, is found in updated Review of Cocoa/Cacao Powders, Extracts, Nibs, Supplements, and Chocolate >> 

Recalls & Warnings

April 10, 2021

HI-TECH Workout Supplements Recalled Due to Undeclared Allergens

On April 3, 2021, HI-TECH Pharmaceuticals issued a recall of all lots of APS Nutrition Isomorph 28 in a 2lb jug because they contain undeclared milk, wheat, and soy.

Clinical Update

11/08/2017

Dark Chocolate for Memory

Short-term studies suggest that large doses of cocoa flavanols improve certain aspects of memory and cognition. A new study suggests that long-term habitual intake of dark chocolate, which is rich in flavanols, can also help. For more information, see the "What It Does" section of the Dark Chocolate and Cocoa Review >> [Also see our Top Picks for dark chocolate bars in the Review.]

Clinical Update

11/10/2017

Curcumin for Memory

There is mixed evidence on whether or not curcumin helps improve memory. A recently published study found that a proprietary formula helped, although, last year, a study using a different formula failed to help. In both cases, certain side effects were more common among those taking curcumin than placebo. Get the details in the "What It Does" section of the Turmeric & Curcumin Supplements Review >> [Also see our Top Picks for dark chocolate bars in the Review.]

Clinical Update

4/29/2018

Dark vs. Milk Chocolate for Vision?

A recent study compared the effects on visual acuity of eating a bar of dark chocolate versus milk chocolate. Find out which was better in the Vision section of the Dark Chocolates, Cocoa Powders, and Cacao Nibs Review. (Also see our product tests, comparisons, and Top Picks.)

Clinical Update

9/25/2021

Dark Chocolate for Mood?

A recent study investigated the effects of consuming dark chocolate on mood. The effect depended on cocoa level. See the results in the Mood and Stress section of our Dark Chocolate and Cocoa Review. Also see our Top Picks among dark chocolate bars and cocoa products.

Clinical Update

12/07/2021

More COVID Home Tests Reviewed — See If They Made Our Cut

The FDA recently authorized many more over-the-counter rapid (antigen) home tests for COVID, but there are significant differences in their accuracy.See how 7 widely sold brands compare, where we've set the bar between the best and the rest, and our Top Pick. Just yesterday, we added information about four more tests.

Clinical Update

10/03/2020

Undeclared Milk in Dark Chocolates

If you're allergic to milk, be aware that about 10% of "dairy free" dark chocolate bars and chips were recently found to contain milk. Learn more in the Concerns and Cautions section of our Dark Chocolates Review. Also see our Top Picks for dark chocolate.

Clinical Update

1/10/2023

More Vitamin D in Cereals

Be aware that more vitamin D can now be added to breakfast cereals and nutrition bars based on a recent FDA ruling. Get the details in the What to Consider When Buying section of our Vitamin D Supplements Review.

Clinical Update

7/15/2022

New Cocoa Top Pick

We've just tested and Approved three CocoaVia products through our voluntary Quality Certification Program and one is now a Top Pick. Find out how these compare to other cocoa supplements, powders, dark chocolate bars, chips, and nibs – as well as our Top Picks among these, in our updated Dark Chocolate and Cocoa Review.

Clinical Update

8/15/2023

Cocoa & Exercise?

Did consuming a high-flavanol cocoa extract improve exercise capacity among older people in a recent study? Find out in the Exercise and physical performance section of our Dark Chocolates and Cocoa Supplements Review.

Also see our Top Picks among cocoa supplements and dark chocolate bars.

Clinical Update

1/27/2023

Cocoa for Insulin Resistance?

Did consuming a large daily amount of cocoa flavanols help women with insulin resistance in a recent study? Find out in the What It Does section of our Dark Chocolate & Cocoa Review. Also see our Top Picks among dark chocolate bars and cocoa products.

Also see: Which supplements and foods can help lower or control blood sugar?

Clinical Update

4/28/2023

Copper in Chocolate?

Chocolate and cocoa can be good sources of copper, an essential mineral. Find out how much copper is in chocolates and cocoa in the ConsumerTips section of our Dark Chocolate and Cocoas Review.

Also find out how much cadmium, a toxic heavy metal, we found in popular products, and see our Top Picks among dark chocolate bars, cocoa powders, and cocoa supplements.

Clinical Update

5/16/2023

Concerning Chemical in Soap

A recent study found that some personal care products, including hand soaps, contain an ingredient known to the State of California to cause cancer. Get the details, including what to look for on the label if you want to avoid it, in our article about soaps that won’t irritate the skin.

Also, see our Top Picks for body wash and bar soap.

Clinical Update

3/22/2022

Does Cocoa Lower Risk of Cardiovascular Death?

Results were recently published for the largest study to-date of cocoa extract given to older men and women. See if it helped lower the risk of cardiovascular disease and death in the Cardiovascular section of our Dark Chocolate & Cocoa Review. Also see our Top Picks among dark chocolate bars, cocoa powders, nibs, and supplements.

Clinical Update

1/16/2024

Dark Chocolate for Focus?

Did eating dark chocolate improve attention in a recent study? Find out in the Memory and Cognition section of our Dark Chocolates & Cocoa Review, which includes our Top Picks among dark chocolate bars and cocoa products.

Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Clinical Update

4/02/2024

Lava Soap For Dry Skin?

Is Lava Bar Soap a good option for people with dry skin? Find out in our article about soaps that won't irritate skin, which includes our Top Picks among soaps and body washes.

Clinical Update

4/05/2024

New Formulation of Ivory Soap

Ivory Original Bar Soap was recently reformulated, but is it right for dry skin? Find out in our article about soaps for dry skin.

Clinical Update

4/16/2024

Body Wash: New Top Pick

Find out why we’ve selected a new Top Pick body wash in our article 5 Tips for Finding a Soap or Body Wash That Won't Irritate Skin, which also includes our Top Pick bar soap.

News Release

October 28, 2022

Labels on Prebiotic Supplements Are Often Unreliable, Tests Show

  White Plains, New York, October 28, 2022 — Prebiotic supplements provide fiber that feed beneficial bacteria in the gut. However, recent ConsumerLab tests show that consumers often can’t rely on labels to know how much prebiotic fiber is really in products.

News Release

February 24, 2022

Consumers Returned to Pre-Pandemic Supplement Usage in 2021, ConsumerLab Survey Reveals

White Plains, New York, February 24, 2022 —A survey of 8,049 people who use dietary supplements shows many supplements that declined in use in 2020 began bouncing back in 2021, such as magnesium (+2.4 percentage points), and CoQ10 (+2.7 pts).

News Release

December 20, 2021

Dangerous Amounts of Iodine, Toxic Heavy Metals Found in Some Seaweed Snacks, According to ConsumerLab Tests

White Plains, New York, December 20, 2021 — Dried or roasted seaweed has become a popular snack, providing a tasy, crunchy, and vegan-friendly source of protein, fiber, and iodine, an essential nutrient for proper thyroid function.

News Release

March 03, 2020

Best and Worst Chia Seed Products Revealed by ConsumerLab

White Plains, New York, March 3, 2020 — Chia seeds are rich in fiber and a good source of healthful oils, particularly the omega-3 fatty acid ALA (alpha-linolenic acid), as well certain vitamins and minerals.

News Release

January 23, 2020

We Found the Best Dark Chocolates and Cocoas With the Least Contamination

White Plains, New York, January 23, 2020 — Dark chocolate and cocoa contain antioxidant flavanols that may be good for the heart and mind, but they can also contain high levels of the heavy metal cadmium, which is toxic to kidneys and can soften bones.

Recalls & Warnings

May 22, 2023

Hu Vanilla Crunch Dark Chocolate Bars Recalled Due to Allergen Risk

On May 18, 2023, Hu Products issued a voluntary recall of one lot of its Vanilla Crunch Dark Chocolate Bar because they may contain undeclared tree nuts (hazelnut, cashew, and/or almond).

Recalls & Warnings

December 13, 2023

Bobo’s Peach Oat Bars Recalled Due to Undeclared Coconut

On December 9, 2023, Bobo’s issued a nationwide recall of multiple lots of Bobo’s Peach Oat Bars because they may contain undeclared coconut.

News Release

September 11, 2019

Some Nutrition Bars Contain More Carbs and Less Fiber Than Listed, ConsumerLab Tests Reveal

White Plains, New York, September 11, 2019 — Nutrition bars and cookies are promoted as a convenient way to get protein, fiber and other nutrients on-the-go, but recent ConsumerLab tests of popular nutrition bars and cookies reveal that some contain more carbohydrates (as well as fat and ...

News Release

July 19, 2017

New Tests Reveal Whether Dark Chocolates and Cocoas Are Toxic or Healthful

White Plains, New York, July 19, 2017 — Dark chocolates and cocoa may contain dangerously high levels of the heavy metal cadmium, a kidney toxin, according to recent tests conducted by ConsumerLab.com, an independent evaluator of health and nutrition products.

News Release

February 24, 2017

Vitamin D Supplements Maintain Top Spot in Popularity, as Probiotics Surpass Multivitamins to #4 Behind Fish Oil and CoQ10 in Latest ConsumerLab.com Survey

White Plains, New York, February 24, 2017 — A recent survey of over 9,505 people who use dietary supplements shows the most popular dietary supplement to be vitamin D, followed by fish oil, CoQ10, probiotics, and multivitamins.

News Release

November 25, 2014

You Can't Judge a Dark Chocolate Bar by Its Label, According to Tests by ConsumerLab.com -- Amounts of Cocoa Flavanols Vary Widely Among Popular Brands of Chocolate

White Plains, New York, November 25, 2014 — Which dark chocolates provide the most cocoa flavanols — natural antioxidants associated with better blood flow and memory? Recent tests by ConsumerLab.

Recalls & Warnings

April 29, 2020

Benefiber Prebiotic Fiber Supplements Recalled Due to Possible Plastic Contamination

On April 28, 2020, GSK Consumer Healthcare recalled one lot of Benefiber Healthy Shape Prebiotic Fiber Supplement powder and four lots of Benefiber Prebiotic Fiber Supplement powder because they have the potential to be contaminated with green plastic pieces or shavings from bottle ...

Recalls & Warnings

April 03, 2023

SimplyProtein Bars Recalled Due to Undeclared Cashews

On March 31, 2023, Wellness Natural USA Inc. issued a voluntary recall of a single lot of SimplyProtein Peanut Butter Chocolate Crispy Bars because they contain undeclared trace of tree nuts (cashews).

News Release

October 08, 2013

ConsumerLab.com Reports Problems and “Top Picks” Among Bars for Energy, Fiber, Protein, Meal-Replacement, and Whole Food

WHITE PLAINS, NEW YORK — October 8, 2013 — Which nutrition bars provide the best combination of nutrition and taste, and are accurately labeled? ConsumerLab.com recently set out to answer this question by purchasing popular bars in the U.S.

News Release

August 12, 2008

ConsumerLab.com finds improvements in labeling of nutrition bars but potential pitfalls exist -- New report compares 20 bars, including those for protein, fiber, energy and whole food

WHITE PLAINS, NY — August 12, 2008 — Labeling on nutrition bars has become more accurate, according to a new report by ConsumerLab.com.

Recalls & Warnings

January 16, 2023

Sanders Dark Chocolate Sea Salt Caramels Recalled Due to Plastic

On December 30, 2022, the Canadian Food Inspection Agency announced the recall of certain lots of Sanders Candy Dark Chocolate Sea Salt Caramels due to pieces of plastic being found in products.

Recalls & Warnings

April 17, 2024

FDA Warns Lipari Foods for Mislabeled Walnuts, Other Violations

On April 9, 2024, the FDA issued a Warning Letter to Lipari Foods Operating Company, LLC following multiple complaints and subsequent product recalls in August and September of 2023, which found the company did not follow the requirements of Current Good Manufacturing Practice (CGMP), Hazard ...

News Release

July 17, 2007

Concerned by weaknesses in FDA's new rules for dietary supplements, ConsumerLab.com acts to "raise the bar on quality"

WHITE PLAINS, NEW YORK — July 17, 2007 — Disappointed by the lack of quality standards within the FDA's newly released Good Manufacturing Practices (GMPs) for dietary supplements, ConsumerLab.com has announced two initiatives today intended to "raise the bar on quality.

News Release

February 08, 2005

ConsumerLab.com reports on nutrition bars — Highlights major differences, inaccuracies, and urges consumers to "know your bar"

WHITE PLAINS, NY — February 8, 2005 — ConsumerLab.com reported test results today for 34 nutrition bars, including those designed for high protein, low-carb/diet, energy, or meal-replacement.

Recalls & Warnings

April 24, 2021

Metal Reported in Church & Dwight Gummy Melatonin, Multis & Fiber Supplements

On April 20, 2021, Church & Dwight Co., Inc.

Recalls & Warnings

December 04, 2023

Manischewitz Dark Chocolate Coins Recalled Due to Undeclared Milk

On December 1, 2023, Manischewitz issued a recall of one lot of Manischewitz Dark Chocolate Coins because they contain undeclared milk. The recalled lot of coins are labeled as “dark chocolate,” but contain milk chocolate coins.

Recalls & Warnings

October 03, 2020

Some "Dairy-Free" Dark Chocolate Found to Contain Undeclared Milk

On October 1, 2020, the FDA announced findings from a study it conducted from 2018 to 2019 that showed that some dark chocolate products claiming to be "dairy-free" or "milk-free" contain undeclared milk.

News Release

March 05, 2002

ConsumerLab.com finds nutrition powders & drinks more accurately labeled than nutrition bars, but unapproved food ingredient seen in some

White Plains, NY -- March 5, 2002 — ConsumerLab.com announced today that 24 of 26 nutrition powders and drinks that it recently evaluated met their label claims for carbohydrates, fats, and proteins. This is in stark contrast to ConsumerLab.

News Release

October 30, 2001

Sixty percent of nutrition bars fail to meet claims in ConsumerLab.com tests — "Low Carb" bars often loaded with carbohydrates; excess sodium and saturated fat also found

WHITE PLAINS, NY — October 30, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, released results today of its Nutrition Bar Product Review.

News Release

March 27, 2001

ConsumerLab.com expands testing of health products; success of dietary supplement evaluations leads company into broader nutrition field, beginning with popular nutrition bars

WHITE PLAINS, NY — March 27, 2001 — Having established its presence as the leading independent evaluator of the quality of dietary supplements sold in the U.S, ConsumerLab.com announced today the expansion of its work to include foods and food ingredients.

Recalls & Warnings

January 23, 2020

Flaxseed Salmonella Risk Prompts Recall

Update: (2/4/20) This recall has been expanded to include additional Nopalina flaxseed products, which are highlighted below.

Recalls & Warnings

December 08, 2020

Dark Chocolate Recalled Due to Allergen Risk

On December 1, 2020, Maribel's Sweets issued a recall of Cacao Market Cylinder Dark Chocolate Pearls because they contain undeclared milk.

Recalls & Warnings

February 14, 2020

Dark Chocolate Bar Recalled Due to Allergen Risk

On February 13, 2020, Gourmet International and Butlers Chocolates UC issued a recall of IRISH WHISKEY DARK CHOCOLATE 3.5OZ TABLET BAR chocolate bars because they may contain undeclared milk.

Recalls & Warnings

March 24, 2020

Mislabeled Lindt Chocolate Bar Recalled

On March 19, 2020, Lindt & Sprüngli (USA) Inc. issued a recall of one lot of Lindt Excellence 85% Cocoa chocolate bars because they are wrapped in the wrong packaging.

Recalls & Warnings

March 09, 2022

Court Bars Salud Natural From Selling Aloe, Joint Supplements & More

On March 8, 2022, a federal court ordered Salud Natural Entrepreneur, Inc. to stop distributing nutritional supplements that violate the Federal Food, Drug and Cosmetic Act (FDCA).

Recalls & Warnings

May 09, 2022

Natural Organics Keto Capsules Recalled Due to Gluten

On March 6, 2022, Natural Organics, Inc. issued a recall of four lots of NaturePlus Keto Living Sugar Control Capsules that were found to contain gluten.

Recalls & Warnings

January 15, 2024

Suprex Carb & Sugar Block Recalled

On December 7, 2023, Vita 360, LLC issued a recall of one lot of SUPREX Plant Based Nutrition Carb & Sugar Block after FDA analysis found it to contain only 16 mcg of chromium per serving and not 100 mcg of chromium per serving, as listed on the label.

Recalls & Warnings

July 12, 2019

PROBAR Meal Bars Recalled

On July 11, 2019, PROBAR LLC issued a recall of certain flavors and lots of its Meal® bars because they may contain undeclared milk and soy allergens. There has been one report of an allergic reaction to-date.

Recalls & Warnings

October 02, 2020

Tonic Therapeutic Herb Shop & Elixir Bar Warned for COVID-19 Claims

On September 29, 2020, the FDA issued a warning letter to Tonic Therapeutic Herb Shop & Elixir Bar for selling various herbal products, including Tonic Therapeutic Herb Shop & Elixir Bar, with unsupported claims that they can treat coronavirus (COVID-19).

Recalls & Warnings

April 17, 2020

Fiber Supplement Recalled for Salmonella Risk

On April 13, 2020, Break Ventures/California Basics issued a recall of one lot of Zero for Him fiber supplement because recent testing found it has the potential to be contaminated with Salmonella.

Recalls & Warnings

May 10, 2021

Whole Food's 365 Everyday Value Whey Protein Recalled

On May 7, 2021, Arizona Nutritional Supplements issued a recall of 365 Everyday Value Whey Protein Powder Natural Vanilla Flavor because it contains undeclared soy. Containers of 365 Everyday Value Whey Protein Powder Natural Vanilla Flavor were mistakenly packaged with Soy Protein Powder.

Recalls & Warnings

March 04, 2021

Federal Court Bars Confidence USA from Selling Supplements

On March 4, 2021, the FDA announced a permanent injunction has been entered, barring dietary supplement manufacturer Confidence USA Inc. and two of its executives from producing or selling products until they become compliant with current good manufacturing practices (cGMPs).

Recalls & Warnings

June 02, 2022

Prune & Senna Softgels Recalled Due to Undeclared Peanuts

On March 26, 2022, Indiana Botanic Gardens Inc. issued a voluntary recall of one lot of Botanic Choice brand Prune & Senna Softgels because the product contained undeclared peanuts.

Recalls & Warnings

January 20, 2019

RXBAR Protein Bars Recalled

On January 15, 2019, RXBAR issued a recall of certain varieties of protein bars because they may contain undeclared peanuts.

Recalls & Warnings

March 30, 2019

Sea Salt 70% Dark Chocolate Bar Recalled Due to Allergen Risk

On March 28, 2019, Theo Chocolate issued a recall of 3oz Sea Salt 70% Dark Chocolate bars because they may contain undeclared milk. 

Recalls & Warnings

January 25, 2021

Washington Resident Arrested for Selling Illegal COVID-19 Vaccine

On January 21, 2021, 55-year-old Washington resident Johnny T. Stine was arrested for selling and administering illegal, home-made COVID-19 vaccines to Americans.

Recalls & Warnings

January 21, 2021

Federal Court Bars Fusion Health From Promoting Vitamin D for COVID-19

On January 8, 2021, the United States Department of Justice announced a permanent injunction has been entered, barring dietary supplement marketer Matthew Ryncarz and his companies Fusion Health and Vitality LLC dba Pharm Origins and Fusion Ionz LLC dba Pharm Origins from making claims that their ...

Recalls & Warnings

July 10, 2020

Seller of Thrive "Anti-Viral" Supplement Barred from Making Unproven Coronavirus and Cancer Claims

On July 10, 2020, the Federal Trade Commission (FTC) barred marketer Marc Ching from making unsubstantiated claims that the supplement Thrive can treat, prevent, or reduce the risk of coronavirus (COVID-19). Thrive consists mainly of vitamin C and herbal extracts.

Recalls & Warnings

October 19, 2020

Seller of Thrive "Anti-Viral" Supplements Settles with FTC for Unproven Coronavirus and Cancer Claims

On October 19, 2020, the Federal Trade Commission (FTC) approved an administrative consent order to settle charges that marketer Marc Ching was making unsubstantiated claims that the supplement Thrive can treat, prevent, or reduce the risk of coronavirus (COVID-19).

Recalls & Warnings

August 17, 2021

Love & Peas Protein Rich Meal Replacement Recalled

On July 30, 2021, Nature's Sunshine issued a recall of certain lots of Love & Peas Protein Rich Meal Replacement because it may contain milk.

Recalls & Warnings

January 21, 2018

Men's Fiber Supplement Recalled

On January 21, 2018, Break Ventures/California Basics recalled of its fiber supplement for men, Zero for Him (150 count) due to possible Salmonella contamination.

Recalls & Warnings

April 06, 2018

EXO Cricket Protein Bars Recalled

On April 5, 2018, Aspire Food Group, issued a recall of certain 60 gram EXO cricket protein bars because they may contain undeclared sulfites. Apricots used in the products contain sulfur dioxide as a preservative.

Recalls & Warnings

March 31, 2018

Nutrition Bars Sold at Whole Foods and Online Recalled

On March 26, 2018, eBars LLC, issued a recall of their Protein Bars, Snack Bars, and Kids Bars because they may contain undeclared peanuts and/or almonds.

Recalls & Warnings

November 27, 2017

Protein Bars Recalled After Consumer Finds Piece of Plastic in Bar

On November 23, 2017, Leclerc Foods recalled one lot of Fit & Active Chocolatey Chip Protein Meal Bars distributed to ALDI stores, as a precautionary measure after a small piece of yellow plastic was discovered by a consumer.

Recalls & Warnings

March 06, 2018

Protein Bars Recalled Due to Undeclared Allergens

On March 5, 2018, IDLife, LLC, issued a recall of their Protein Bars, Snack Bars, and Kids Bars because they may contain undeclared almonds, peanuts, and/or coconut oil.

Recalls & Warnings

July 05, 2017

CLIF Bars Recalled Due to Allergen Risk

On July 5, 2017, CLIF Bar & Company issued a voluntary recall of CLIF BUILDER'S Bar Chocolate Mint, CLIF Kid Zbar Protein Chocolate Mint, and CLIF Kid Zbar Protein Chocolate Chip flavors due to the potential presence of peanuts and tree nuts, including almonds, Brazil nuts, cashews, ...

Recalls & Warnings

May 06, 2017

Herbalife Protein Bar Recalled

On May 1, 2017, Herbalife issued a recall of certain lots of its Protein Bar -- Peanut Butter nutrition bars because it may contain a trace amount of fish gelatin which contains a small amount of parvalbumin, a fish allergen.

Recalls & Warnings

December 21, 2019

Supplement Company Continues to Make False Claims About Its Products, Says FTC

The FTC has filed a motion of contempt against two supplement companies that, according to the motion, have continued to promote their products with false claims despite being barred from doing so by a previous court order.

Recalls & Warnings

July 11, 2017

Gluten Free Chocolate Chip Bars Recalled Due to Allergen Risk

On July 10, 2017, Coborn's, Inc. recalled packages of Gluten Free Chocolate Chip Bars because some were incorrectly labeled as Gluten Free Fudge Brownies.

Recalls & Warnings

December 13, 2017

Dark Chocolate Bar Recalled

On December 8, 2017, ALDI, in cooperation with Hofer KG ZNL Schokoladefab, recalled Choceur Dark Chocolate Bars due to the potential presence of almond pieces not listed on packaging. These bars can cause an allergic reaction in people who have a nut allergy.

Recalls & Warnings

June 17, 2017

Protein Bars and Bites Recalled Due to Listeria Risk

On June 15, 2017, Bulletproof 360, Inc. recalled five Collagen Protein Bar and Bite products because of potential contamination with Listeria monocytogenes.

Recalls & Warnings

August 03, 2017

Protein Bars Recalled Due to Listeria Risk

On August 2, 2017, Amrita Health Foods recalled several varieties of protein bars due to potential contamination with Listeria monoocytogenes.

Recalls & Warnings

October 12, 2018

Organic Plant Protein Shake Recalled

On October 11, 2018, Forager Project issued a recall of certain Nuts and Vanilla — Organic Plant Protein Shakes because the products contain almond flour which is not declared on the label.

Recalls & Warnings

May 11, 2006

Weight-Loss Marketers Pay $3 Million for Deceptive Advertising

On May 11, the Federal Trade Commission (FTC) announced that sellers making questionable weight-loss and fat-loss claims to peddle skin gels and diet supplements will pay $3 million to settle charges that their deceptive claims violated federal law.

Recalls & Warnings

June 21, 2005

FTC Settles Claims with Marketers of FiberThin and Propolene

On June 20, 2005, the Federal Trade Commission (FTC) announced that the marketers of the dietary supplements FiberThin and Propolene have settled FTC charges that their misleading weight-loss claims violated federal laws.

Recalls & Warnings

July 24, 2017

Protein Bars Recalled Due to Listeria Risk

On July 21, 2017, Bhu Foods recalled a number of their products after their organic sunflower seeds, distributed by Hudson Valley Foods, Inc., were potentially contaminated with Listeria monoocytogenes.

Recalls & Warnings

July 18, 2017

Oat Cereal Recalled Due to Listeria Risk

On July 18, 2017, Garden of Light, Inc., recalled Woodstock Organic Matcha Vanilla Oats because of potential contamination with Listeria monocytogenes.

Recalls & Warnings

September 22, 2018

MyoWhey Protein Powder Recalled

On September 20, 2018, Purus Labs, Inc. issued a recall of one lot of MyoWhey Chocolate Cookie Crunch protein powder because it may contain undeclared milk and soy.

Recalls & Warnings

April 27, 2018

Labrada LeanPro8 Protein Powders Recalled Due to Allergen Risk

On April 24, 2018, Labrada Nutrition issued a recall of certain lots of LeanPro8 protein powders because they may contain undeclared egg protein.

Recalls & Warnings

November 19, 2018

Jay Robb Egg White Protein Recalled

On November 16, 2018, Jay Robb Enterprises issued a recall of its Unflavored Egg White Protein Product because it may contain undeclared milk.

Recalls & Warnings

March 05, 2020

Protein Powder Recalled Due to Undeclared Milk

On March 3, 2020, New Capstone, Inc. issued a recall of ReStructure Vanilla Protein Powder because it may contain undeclared milk.

Recalls & Warnings

June 14, 2013

Protein And Nutrition Bars Recalled Due To Undeclared Milk Allergen

On June 13, 2013, the U.S. FDA alerted consumers that Sequel Naturals Ltd., dba Vega, issued a voluntary recall of a variety of Vega One and Vega Sport protein bars because the bars contain undeclared milk.

Recalls & Warnings

June 07, 2013

Nutrition Bars Recalled Due To Undeclared Milk Allergen

On June 6, 2013, Sequel Naturals Ltd. issued a recall of Vega sports, nutrition and energy bars because they contain undeclared milk. Consumption of these bars can cause serious or life-threatening reactions in people with an allergy to milk.

Recalls & Warnings

December 07, 2016

Chocolate Hazelnut Butter CLIF Nut Butter Filled Energy Bars Recalled

On November 18, 2016, Clif Bar & Company issued a recall of one production run of Chocolate Hazelnut Butter CLIF Nut Butter Filled energy bars due to the presence of small plastic pieces found in a limited number of bars.

Recalls & Warnings

June 15, 2016

More Nutrition Bars Recalled Due to Listeria Risk

The following nutrition bars are being recalled because they contain sunflower kernels or may have come in contact with equipment processing sunflower kernels which have the potential to be contaminated with Listeria monocytogenes (use the links below for affected lot numbers, UPC, and/or ...

Recalls & Warnings

July 16, 2016

Ikea Expands Recall of Chocolate Bars

On July 6, 2016, IKEA expanded its recall of certain CHOKLAND chocolate bars to include additional chocolate bars, including certain GODIS chocolate bars, because they contain undeclared milk, hazelnuts and/or almonds.

Recalls & Warnings

March 28, 2014

Nutrition Bars Recalled Due to Allergen Risk

On March 27, 2014, Clif Bar & Company issued a voluntary recall of a small number of 15-count boxes of Chocolate Chunk LUNA Bars because they contain undeclared macadamia nut butter.

Recalls & Warnings

January 14, 2017

Dark Chocolate Bar Recalled Due to Allergen Risk

People with an allergy to milk these bars as they could cause an allergic reaction, which can be life-threatening. Recalled Chip'n Dipped Dark Chocolate Crunch chocolate bars were distributed nationwide in retail stores and can be identified by the following:

Recalls & Warnings

October 13, 2016

Soylent Recalls Bars As It Investigates Complaints of Gastrointestinal Issues

On October 12, 2016, Soylent announced it is halting all Soylent Bar purchases and shipments while it investigates consumer complaints of gastrointestinal issues, such as vomiting and diarrhea, after consuming the bars.

Recalls & Warnings

June 02, 2016

Clif Bars Recalled Due to Listeria Risk

On June 2, 2016, Clif Bar & Company issued a recall of certain energy and trail mix bars because they contain sunflower kernels which have the potential to be contaminated with Listeria monocytogenes. 

Recalls & Warnings

October 15, 2012

Recall of Nutrition Bars Containing Peanut Butter Due To Salmonella Risk

On October 11 and 12, 2012, four brands of nutrition bars were voluntarily recalled due to possible salmonella contamination of the peanut butter used in each of these bars. The peanut butter was produced by Sunland Inc., and is part of a larger recall of Sunland's peanut butter and peanut products.

Recalls & Warnings

March 11, 2013

Nutrition Bar Recalled Due To Undeclared Allergen

On March 7, 2013, Lifestyle Evolution Inc. issued a recall of various NuGO nutrition bars because the bars may contain undeclared milk, a potential allergen.

Recalls & Warnings

August 17, 2012

Voluntary Recall of Nutrition Bars

On August 13, 2012, Clif Bar & Company issued a voluntary recall of a limited amount of 12-pack Blueberry Crisp Clif Bars and individual Blueberry Crisp Clif Bars which were mislabeled in Chocolate Chip Clif Bar wrappers.

Recalls & Warnings

April 01, 2017

Nutrition Bar Recalled Due to Allergen Risk

On March 30, 2017, Lifestyle Evolution issued a recall of one shift of NuGo Slim Crunchy Peanut Butter nutrition bars because a product with a milk allergen was incorrectly packaged into some NuGo Slim Crunchy Peanut Butter wrappers and cartons.

Recalls & Warnings

July 02, 2016

Ikea Recalls Dark Chocolate Bars Due to Allergen Risk

On June 24, 2016, IKEA issued a recall of certain CHOKLAD MÖRK and CHOKLAD MÖRK 70% dark chocolate bars because they contain undeclared milk, hazelnuts and almonds.

Recalls & Warnings

March 28, 2017

Yogurt Peanut Crunch Bars Recalled Due to E. Coli Risk

On March 23, 2017, Pro Sports Club of Bellevue, WA issued a recall of 36,957 20/20 Life Styles Yogurt Peanut Crunch bars because they have the potential to be contaminated with Escherichia coli O157:H7.

Recalls & Warnings

February 12, 2015

Many Dark Chocolate Bars Found to Contain Undeclared Milk

On February 11, 2015, the FDA announced its study of dark chocolate bars found many - including some which did not list milk as an ingredient or were labeled as "dairy-free" or "allergen-free," to contain milk.

Recalls & Warnings

February 27, 2018

Testosterone, Thyroid, Other Supplements Recalled Due to Undeclared Milk

On February 23, 2018, Progressive Laboratories, Inc., issued a recall of the following four supplements because they may contain undeclared milk:

Recalls & Warnings

June 29, 2018

Prescript-Assist Probiotic Recalled

On June 29, 2018, LL's Magnetic Clay, Inc., issued a recall of certain lots of Prescript-Assist, a "broad spectrum probiotic and prebiotic" supplement, because they may contain undeclared almonds, crustaceans, dairy, casein, eggs, and peanuts. 

Recalls & Warnings

April 25, 2017

Soylent Powder Recalled Due to Allergen Risk

On April 24, 2017, Soylent issued a recall of 890 boxes (containing 7 x 15 oz pouches) of Soylent 1.8 Powder, because the product may contain undeclared milk.

Recalls & Warnings

October 13, 2016

Nutrisystem Bars Recalled Due to Listeria Risk

On October 11, 2016, Nutrisystem Everyday, LLC issued a recall of one lot of its Nutricrush Chocolate Chip Cookie Dough bar because it has the potential to be contaminated with Listeria monocytogenes.

Recalls & Warnings

January 16, 2013

Nutrition Bars Recalled Due To Undeclared Allergen

On January 15, 2012, Belmont Confections Inc. issued a voluntary recall of Dymatize Nutrition Elite Gourmet Cookies & Cream bars and Dymatize Nutrition Elite Gourmet Fudge Brownie bars because they may contain undeclared peanuts.

Recalls & Warnings

March 06, 2013

Protein Bar Recalled Due To Salmonella Risk

On March 4, 2013, Pro-Amino International Inc. issued a recall of Proti Diet High Protein Chocolate Dream Bar due potential Salmonella contamination.

Recalls & Warnings

December 22, 2014

Nutrition Bars Recalled Due to Potential Salmonella Contamination

On December 19, 2014, Perfect Bar & Company issued a recall of certain lots of Peanut Butter and Cranberry Crunch Nutrition Bars because they have the potential to be contaminated with Salmonella.

Recalls & Warnings

January 24, 2009

Many Brands of Nutrition Bars Recalled Due to Potential Salmonella Contamination

Due to salmonella contamination in peanut butter produced by Peanut Corporation of America, manufacturers of nutrition and snack bars made with this material have recently issued voluntary recalls.

Recalls & Warnings

April 06, 2018

Workout Supplements Recalled Due To Allergen Risk

On April 5, 2018, Independent Nutrition Inc, dba Back to Health of Eugene., issued a recall of certain lots of Ignite High Endurance Pre-Workout Supplements because they may contain undeclared milk.

Recalls & Warnings

July 10, 2017

Bodybuilding Supplements Containing Steroid-Like Substances Recalled

On June 29, 2017, Hardcore Formulations recalled all lots and expiration dates of their products Ultra-Sten and D-Zine, bodybuilding supplements found to contain methylstenbolone and dymethazine, which are derivatives of anabolic steroids.

Recalls & Warnings

June 09, 2016

Nature Made Multis and B Complex Recalled Due to Salmonella, Staph Risk

On June 8, 2016 Pharmavite LLC issued a recall of the following Nature Made® multivitamin and B complex supplements because they have the potential to be contaminated with Salmonella or Staphylococcus aureus:

Recalls & Warnings

June 26, 2006

FDA Warns Candy Maker Making Heart Health Claims

On May 31, 2006, the U.S.

Recalls & Warnings

January 31, 2002

Recall Update for Certain Metabolife Bars - Excessive Vitamin A

The U.S. Food and Drug Administration (FDA) released the following Class I recall information in its January 30, 2002 Enforcement Report.

Recalls & Warnings

August 09, 2012

FDA Warns Sports Nutrition Manufacturer of GMP Violations

On June 26, 2012, the FDA issued a warning letter to Parrillo Performance subsequent to a manufacturing and packing facility inspection which found Parrillo products to be adulterated due to current Good Manufacturing Practices (cGMP) violations.

Recalls & Warnings

March 19, 2009

QVC Settles Charges of False Claims for Supplements

On March 19, 2009, the Federal Trade Commission (FTC) announced that QVC, Inc., a TV home shopping channel and one of the world’s largest multimedia retailers, has agreed to pay $7.

Recalls & Warnings

March 06, 2009

"The Truth About Nutrition" Marketers Agree to Pay $3 Million to Settle Charges of Deceptive Advertising of Dietary Supplements and Devices

On March 6, 2008, the Federal Trade Commission (FTC) announced that marketers of dietary supplements and health-related devices have agreed to pay $3 million in consumer redress to settle FTC charges that they deceptively claimed their products treated or prevented a wide variety of serious ...

Recalls & Warnings

September 26, 2014

FDA Warns Seller of Supplements and Chocolate Promoted to Treat Ebola

On September 23, 2014, the FDA issued a warning letter to Natural Solutions Foundation, following a review of the company's websites which found statements made about Silver Sol Nano Silver (also called The Silver Solution) and CBD Organic Dark Chocolate Bars (also called High Potency CBD Hemp Oil) ...

Recalls & Warnings

July 30, 2014

Nutrition Bars Recalled Due to Salmonella Risk

On July 25, 2014, GoMacro issued a recall of two flavors of MACROBARS nutrition bars because they contain carob powder which has the potential to be contaminated with Salmonella.

Recalls & Warnings

November 01, 2013

Protein Shakes Containing Prescription Drug Pose Serious Health Risk

On November 1, 2013, Health Canada warned consumers that Vega One Vanilla Chai (sizes 437g and 874g) and Vega Sport Performance Chocolate nutritional shakes, by Sequel Naturals Ltd., have been found to contain the prescription antibiotic chloramphenicol.

Recalls & Warnings

May 23, 2015

Colostrum Supplement Recalled

On May 14, 2015, the Natural Creations issued a recall of a small quantity of Natural Creations New Zealand Colostrum because the label does not state that the product is milk-based.

Recalls & Warnings

May 23, 2016

Amino Acid Supplements Recalled

On May 18, 2016, Ultimate Nutrition Inc. issued a recall of its Amino Gold amino acid tablets and capsules because they contain undeclared milk in the form of hydrolyzed whey protein.

Recalls & Warnings

December 29, 2015

Whey Protein Recalled

On December 23, 2015, American Pure Whey issued a recall of all lots of 100% Pure Whey Protein Matrix and 100% Pure Whey Protein Isolate because they contain undeclared milk and soy.

Recalls & Warnings

September 02, 2015

Antioxidant Supplement Recalled

On August 28, 2015, VRVK Nutraceuticals, LLC, DBA Dr. Venessa's Formulas, issued a voluntary recall of Ultimate Antioxidant Tablets because they may contain the undeclared allergens crustacean shellfish and milk.

Recalls & Warnings

July 11, 2017

Protein Powder Recalled Due to Allergen Risk

On July 7, 2017, Biohealth Nutrition recalled its Precision Blend Cookies & Cream because it contains undeclared wheat.

Recalls & Warnings

April 09, 2018

Muscle and Recovery Supplements Recalled Due to Undeclared Milk

On April 6, 2018, AdvoCare International issued a recall of two lots of Muscle Strength and four lots of Nighttime Recovery dietary supplements because they may contain undeclared milk.

Recalls & Warnings

September 08, 2012

Medifast Settles False Advertising Suit

On September 7, 2012, Jason Pharmaceuticals Inc., a wholly owned subsidiary of Medifast, agreed to pay a $3.7 million civil penalty and meet new compliance requirements as part of a settlement with the U.S. Department of Justice and the Federal Trade Commission.

Recalls & Warnings

January 31, 2015

Protein Powder Recalled Due to Food Poisoning Risk

On January 30, 2015, Aloha, Inc. issued a voluntary recall of all packages of Premium Protein powder blends in chocolate and vanilla because they have the potential to be contaminated with Staphylococcus enterotoxin .

Recalls & Warnings

January 21, 2015

Smoothie Blends Recalled Due to Potential Listeria Contamination

On January 18, 2015, Inventure Foods, Inc. issued a recall of RADER FARMS Fresh Start Smoothie Blend, Fresh Start Sunrise Refresh Fusion, and Fresh Start Daily Power Fusion, because they have the potential to be contaminated with Listeria monocytogenes.

Recalls & Warnings

August 04, 2015

Whey, Casein and Colostrum Products Recalled

On August 3, 2015, Nutrition Resource Services, Inc. issued a voluntary recall of certain Just Be Natural (JBN) and Gifted Nutrition powders containing whey concentrate, whey isolate, casein, and colostrum because they contain undeclared milk.

Recalls & Warnings

February 16, 2016

Garden Of Life Recall Expanded

On February 13, 2016, Garden of Life LLC expanded its January 2016 recall of certain Raw Meal Organic Shake & Meal Chocolate, Original, Vanilla and Vanilla Chai products to include additional lots of these products, because they have the potential to be contaminated with ...

Recalls & Warnings

June 23, 2016

Protein Drinks Recalled Due to Possible Spoilage

On June 22, 2016 Bolthouse Farms issued a recall of the protein drinks listed below due to possible spoilage that may cause the beverages to appear lumpy, taste unpleasant and have an off odor.

Recalls & Warnings

June 18, 2016

Muscle Milk Protein Drinks Recalled

On June 17, 2016 HP Hood LLC issued a recall of the following Muscle Milk protein drinks because they have the potential for premature product spoilage:  

Recalls & Warnings

March 21, 2017

Plant-Based Protein Powders Recalled

On March 18, 2017 Nutiva issued a recall of three plant-based protein powder shakes after determining these products may contain peanuts.

Recalls & Warnings

January 31, 2017

Vegetarian Protein Drink Recalled Due to Undeclared Milk

On January 28, 2017 NSE Products, Inc. (a subsidiary of Nu Skin Enterprises, Inc.) issued a recall of its vegetarian ageLOC TR90 Protein Boost protein drink because it contains undeclared milk.  

Recalls & Warnings

March 06, 2015

Most Milk Free of Drug Residue, FDA Study Shows

On March 5, 2015, the FDA announced that more than 99% of milk samples tested in the U.S. were found to be free of drug residues of concern.

Recalls & Warnings

February 15, 2013

Energy Drink Recalled Due To Bacterial Contamination

On December 21, 2012, NBTY issued a voluntary recall of the energy supplement MET-Rx Extreme Thermo Rage Watermelon 8 fl. oz. (Manufactured by MET-Rx Nutrition, Inc.) due to bacterial contamination.

Recalls & Warnings

May 10, 2013

Protein Extract Recalled for Undeclared Allergens

On May 6, 2013, Pure Herbs Ltd. issued a voluntary recall of Protein Extract because it contains undeclared milk and soy allergens.

Recalls & Warnings

August 31, 2009

Court Orders Marketers of Supreme Greens and Coral Calcium to Pay Nearly $70 Million for Consumer Refunds

On August 27, 2009, a federal district court ordered the marketers of two dietary supplements – "Supreme Greens" and "Coral Calcium" – who claimed the products would cure ailments ranging from cancer and Parkinson’s disease to heart disease and autoimmune diseases to pay nearly $70 million for ...

Recalls & Warnings

December 17, 2008

Airborne Settles Over False Advertising -- $7 Million to States

On December 17, 2008, the Seattle Times reported that Airborne Health, makers of a top-selling product marketed as a cold prevention and treatment remedy, signed a $7 million settlement to settle false advertising claims leveled by 32 state attorneys general and the District of Columbia.

Recalls & Warnings

June 18, 2016

Antioxidant Supplement Recalled Due to Allergen Risk

On June 17, 2016 GMJ Natural Products Inc. issued a recall of 32 fluid oz. jugs of Jugo Moringa Plus Antioxidant because they contain undeclared whey protein.

Recalls & Warnings

February 01, 2016

Garden of Life Shakes and Meals Recalled Due to Salmonella Risk

On January 29, 2016, Garden of Life LLC issued a recall of certain Raw Meal Organic Shake & Meal Chocolate, Original, Vanilla and Vanilla Chai products because they have the potential to be contaminated with Salmonella.

Recalls & Warnings

May 02, 2016

Liquid Multi Recalled Due to Allergen Risk

On April 26, 2016, Schaffner Distributing Pronutri LLC. issued a recall of Re-VITA-lize Whole Food Liquid Vitamin (in tropical orange flavor) because it contains undeclared soy lecithin. 

Recalls & Warnings

April 27, 2016

Multivitamin Recalled Due to Undeclared Allergens

On April 19, 2016, Nuvi Global Corporation issued a recall of StemVitae 30oz liquid multivitamin because they contain the undeclared milk and soy lecithin. 

Recalls & Warnings

April 23, 2016

More Multis Recalled Due to Allergen Risk

On April 21, 2016, MagZuma Nutrition issued a recall of the following multivitamin supplements because they contain the undeclared allergens soy and milk:

Recalls & Warnings

April 23, 2016

Multivitamin Recalled Due To Allergen Risk

On April 19, 2016, Exceptional Health Products issued a recall of Angel Wings Daily Multi 120 Capsules because they contain the undeclared potential allergens soy and milk. 

Recalls & Warnings

September 14, 2016

Seller of Aloe, Prostate and Joint Supplements Warned for Manufacturing Violations

On April 8, 2016, the FDA issued a warning letter to Salud Natural Entrepreneurs, Inc.

Recalls & Warnings

September 27, 2013

Company Warned For Distributing Weight Loss Supplement Containing DMAA, Drug Claims

On September 6, 2013, the FDA issued a warning letter to Pure Energy Products, Inc., following a facility inspection which found that the company distributes a weight loss supplement, called obestrim, which contains dimethylamylamine, or DMAA.