ConsumerLab.com uses JavaScript to provide the best possible experience for our content, but your browser has it disabled. Learn how to enable it here.

About ConsumerLab.com


Adding milk to green tea? --cup of green tea with milk

Answer:

No, you should not add milk to green tea, as it will significantly reduce the bioavailability of green tea catechins like EGCG. These catechins are thought to be responsible for many of the health benefits of green tea. However, if you are prone to kidney stones, there may be a benefit to adding milk to your tea. For details, see the How to Take section of the Green Tea Review. Also see how much EGCG we found in brewed, bottled and matcha green teas, and our Top Picks among green tea products.

Join today to unlock all member benefits including full access to all CL Answers and over 1,400 reviews.

Join Now

Join now at www.consumerlab.com/join/

Loading Comments…