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Our Members Asked:
Do any supplements or foods help with migraine? Do any trigger migraine?
Answer:
While some supplements and foods may reduce the frequency or severity of migraine, others may trigger migraine or them worse.
Sign in as a member for details about supplements that may help or worsen migraine, including beetroot, biotin, butterbur, CoQ10, DAO (diamine oxidase), feverfew, fish oil, ginger, inulin (a prebiotic), magnesium, melatonin -- alone or with PEA (palmitoylethanolamide)-- riboflavin (vitamin B-2), 5-HTP, and foods including chocolate, and fruits such as watermelon. Also learn how the Mediterranean diet and Dietary Approaches to Stop Hypertension (DASH) diet, as well as topical estrogen cream affect migraine.
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