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Is the theobromine in chocolate and cocoa good or bad for me?
Find out the benefits and risks of theobromine -- and how much is in dark chocolate.

Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?
Find out which supplements help improve memory, brain function and cognition, including fish oil, some B vitamins, cocoa, and curcumin. ConsumerLab's answer explains the evidence for supplements promoted to help with brain function and cognition.

Do any supplements help reduce menstrual pain or symptoms of premenstrual syndrome (PMS)?
Find out which supplements help reduce premenstrual syndrome (PMS) symptoms, such as mood swings, pain, bloating, irritability and food cravings.

Best Supplements to Prevent Age-Related Muscle Loss
Discover the top supplements to prevent age-related muscle loss after 60. Learn how protein, fish oil, vitamin D, and more can help maintain muscle strength and combat sarcopenia.

Are L-carnosine supplements helpful and safe?
Learn about the potential health benefits of L-carnosine, as well as possible safety concerns, drug interactions and cost.

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