Our Members Asked:
Do any supplements or lifestyle changes reduce the symptoms of tinnitus? Is it true that some supplements can cause tinnitus?
Several supplements are promoted for reducing symptoms of tinnitus, or ringing in the ear, but only two are supported by clinical evidence.
At the same time, use of certain supplements has been associated with onset or worsening of tinnitus, although a causal effect has not been proven.
Sign in for details, including the effects on tinnitus of pine bark extract (Pycnogenol), melatonin, vitamin B-12, zinc, manganese, Ginkgo biloba, CoQ10, weight loss supplements, vitamin D, calcium, helichrysum oil and caffeine, or caffeinated beverages like coffee and tea. Also, find out if cognitive behavioral therapy (CBT), and lifestyle changes such as following a healthy diet and exercising to lose weight can have a benefit.