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Check out the latest CL Answers:
Can beetroot juice or supplements lower blood pressure or improve exercise performance, and are they safe?
Learn more about beetroot juice and beetroot supplements and if beetroot can really help lower blood pressure.
Sugar Substitutes: Pros, Cons, and Best Choices
Learn about the pros and cons of using sugar substitutes and artificial sweeteners in place of table sugar. Sweeteners discussed include stevia, monk fruit, and other high-intensity sweeteners; xylitol, erythritol, allulose and other low-calorie sweeteners; and agave syrup, black sugar, coconut sugar, honey, molasses and other sugar alternatives.
Which foods and supplements contain lead, cadmium, or arsenic?
Discover which foods and dietary supplements contain lead and other metals, the limits, who’s testing, and how to stay safe.
What is inositol hexaphosphate (IP6) and myo-inositol? Are they helpful in treating cancer or other conditions?
Inositol hexaphosphate (IP6): Find out if IP6 (also known as phytic acid) can prevent or treat cancer. Clinical evidence, dosage, safety and how IP6 differs from myo-inositol. Consumerlab.com's answer explains.
Himalayan and Sea Salts: Health Benefits, Toxic Metals, & Microplastics
Himalayan salt health benefits, along with other gourmet salts like Hawaiian and Mediterranean. Info including what's in them and their safety.
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