Reviews and Information for Bone Broth
Bone Broth
Find the best beef and chicken bone broths based on our tests, and evidence for and against bone broth's effects on health. Find out how much collagen and protein is actually bone broths, which do or don't contain what they claim, and whether broths are contaminated with heavy metals.
Bone Broth Review
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Product Review
Rice Review (White, Brown, Black, Wild, and Combination)
Discover Arsenic Levels in Rice and Our Top Picks.
News Release
April 16, 2025
Best Bone Broths? ConsumerLab Shows How Much Collagen is Really in Bone Broths
White Plains, NY, April 16, 2025 -- Bone broth can be a good source of protein, particularly collagen. However, recent tests by ConsumerLab show that collagen levels ranged from just 1 gram to 6 grams per cup and only 6 out of 10 popular bone broth products could be Approved for quality.
News Release
August 12, 2024
Too Much Vitamin D? Some Supplements Contain Much More Than Claimed, According to ConsumerLab
White Plains, NY, August 12, 2024 — Getting adequate vitamin D is important to maintaining bone and cardiovascular health, and may have other benefits. However, getting too much vitamin D can have adverse effects, including increasing the risk of fractures and falls.
CL Answer
Best Supplements to Prevent Age-Related Muscle Loss
Discover the top supplements to prevent age-related muscle loss after 60. Learn how protein, fish oil, vitamin D, and more can help maintain muscle strength and combat sarcopenia.
CL Answer
Does collagen taken as a supplement help with arthritis? I'm seeing it in products for joint health.
Learn more about collagen supplements, including evidence from clinical studies on arthritis and muscle strength and safety.
CL Answer
Do any supplements or foods benefit people with Crohn's disease? Are there any supplements that should be avoided?
Find out the most common vitamin and mineral deficiencies in people with Crohn's disease, including iron, B6, B12, vitamin D, zinc and others, plus evidence for N-acetyl-glucosamine (NAG), fish oil, and curcumin.
CL Answer
Do any supplements reduce wrinkles, increase skin elasticity, or tighten the skin?
Learn about collagen, biotin, CoQ10, cocoa, soy isoflavones, phytoceramides, and other supplements for reducing wrinkles and improving aging skin.
CL Answer
Do hair loss supplements, such as Viviscal, Hair La Vie, and Nutrafol, or topical essential oils work?
Vitamins and supplements that may help with hair loss and thinning, including saw palmetto, beta-sitosterol, protein, iron, and vitamin D.
CL Answer
What’s the Best Way to Get High-Quality Protein from Food?
Find out the best way to get high-quality protein from animal or plant-based food instead of supplements.
CL Answer
Are there side effects from collagen supplements?
Find out if there are collagen side effects from supplements (collagen hydrolysate, collagen peptides, etc.) such as nausea, constipation, skin rash and others. ConsumerLab.com's answer explains.
Product Review
Collagen Supplements Review
See our Top Picks for Wrinkles and Joints
CL Answer
Does a USDA Organic seal guarantee that a supplement or natural product has been tested for toxic heavy metals such as lead, cadmium or arsenic?
Find out what the USDA Organic seal on dietary supplements means and whether certified organic supplements and natural products are tested for toxic heavy metals such as lead, cadmium, and arsenic.
Recalls & Warnings
May 30, 2017
Beef Bone Broths Recalled
On May 26, 2017, Cauldron Soups, LLC (DBA Cauldron Broths) issued a recall of approximately 5,163 pounds of beef broth products because they were produced without the benefit of federal inspection.
Product Review
Calcium and Bone Health Supplements Review (Including Vitamins D & K, Magnesium and Boron)
See Which Bone Health Supplements Are Top Picks and Which Fail
Product Review
Vitamin K Supplements Review (Including Calcium, Vitamin D, Magnesium & Boron)
Find Out If It's Worth Taking Vitamin K and Which Products Are Best
Product Review
Canned Tuna, Salmon, Sardines & Mackerel Review
Find Fish With the Least Mercury & Arsenic and Most Omega-3s
Product Review
Protein Powders, Shakes, and Meal Replacements Review
Find Out Which Protein Products Passed or Failed Our Tests
CL Answer
Does OsteoMD improve calcium absorption and increase bone density?
ConsumerLab reviews the evidence for OsteoMD by 1MD, a bone health supplement promoted to slow bone loss and reduce the risk of osteoporosis.
CL Answer
What is Perque Bone Guard Forté? It is safe and effective for bone health?
Find out about the ingredients in Perque Bone Guard Forté, including which ingredients may be beneficial for osteoporosis and bone health and which may be a safety concern.
CL Answer
Do any supplements or diets help prevent or treat osteoporosis?
If you have osteoporosis, you may be interested in supplements or diets for bone health. Find out which can increase bone strength and density.
CL Answer
Does silica have health benefits? What is BioSil, and can it really increase collagen production and strengthen hair, skin, nails and bones?
Information about the health effects of silica (silicon dioxide) and orthosilicic acid (an ingredient in BioSil), including whether these forms of silicon can really increase collagen production, thicken hair, strengthen nails & bones.
CL Answer
Do face creams, anti-aging serums, and acne gel treatments containing vitamin A or retinol reduce bone density or increase the risk of fractures?
Find out if using face creams, anti-aging serums, or acne gel treatments containing vitamin A or retinol can reduce bone mineral density or increase the risk of fractures,
CL Answer
I'm considering taking vitamin K for my bones, but I take blood thinner (anticoagulant) medication. Is there a problem taking both?
Learn more about vitamin K, including info on interactions with blood thinners such as Coumadin and Jantoven, its effects on bones & impact on clotting.
CL Answer
Can drinking coffee weaken bones or make arthritis worse?
Learn about the effects of coffee intake on bone mineral density, risk of osteoporosis, and risk of fracture. Also, find out if drinking coffee might increase the risk of arthritis or worsen symptoms.
News Release
July 31, 2024
Best Calcium & Bone Health Supplements According to ConsumerLab Tests
White Plains, NY, July 31, 2024 — Calcium is essential to maintaining bone health and plays critical roles in nerve transmission, muscle contraction, and the cardiovascular system.
News Release
July 30, 2024
ConsumerLab Tests Reveal Best Vitamin K Supplements
White Plains, NY, July 30, 2024 — Vitamin K helps with proper blood clotting as well as with calcium utilization in bones and the cardiovascular system.
CL Answer
Do any supplements help treat or reduce the pain of plantar fasciitis (heel pain)?
Plantar fasciitis causing heel pain has, in rare cases, been reported as a symptom of vitamin D deficiency. Other supplements that have been proposed to help include vitamin C, zinc, curcumin (from turmeric), bromelain, collagen and glucosamine. Find out what the evidence shows, and what other treatments may help.
CL Answer
Which vitamins and supplements should be stopped before getting blood work, laboratory tests, or medical imaging?
Find out which vitamins and supplements can interfere with blood, urine or stool tests, and imaginging tests, like bone scans and MRIs. Learn how B vitamins such as biotin, niacin and riboflavin, as well as calcium supplements, St. John’s wort, vitamin C, and others supplements can affect test results, as well as common foods that may interfere with tests.
CL Answer
What is CELLFOOD and is it a healthy supplement?
Learn more about CELLFOOD (NuScience Corporation), including if the claims to improve athletic performance, fibromyalgia, weight loss, and cancer are true.
CL Answer
What is BPC-157, what is it used for and is it safe?
Find out about BPC-157, including what it's promoted for and if it is safe.
CL Answer
How much calcium do you need each day, what forms are best, and how much is too much?
Learn about the recommended daily intake of calcium from food & supplements and why taking too much can be harmful. Also, learn about the forms of calcium that are available and which are best.
CL Answer
Can biotin supplements really strengthen nails or improve hair? Can other supplements help?
Learn more about strengthening brittle nails with vitamin B-7 (biotin), based on clinical evidence.
News Release
May 16, 2022
Best Calcium and Bone Health Supplements Revealed by ConsumerLab Tests
White Plains, New York, May 16, 2022 — Calcium is essential for maintaining bones and plays critical roles in nerve transmission, muscle contraction, and the cardiovascular system.
News Release
April 13, 2022
ConsumerLab Tests Vitamin D Supplements and Cautions About Dose
White Plains, New York, May 12, 2022 — Getting sufficient vitamin D is essential for healthy bones and has a wide range of other health benefits. It's no wonder that it has been the #1 supplement in popularity year-after-year in ConsumerLab's survey of supplement users.
News Release
April 02, 2022
ConsumerLab Discovers Less Vitamin K Than Listed in Some Supplements
White Plains, New York, May 16, 2022 — Vitamin K plays an important role in proper blood clotting and calcium utilization in bones and is a common ingredient in bone health supplements.
News Release
March 11, 2022
Best Magnesium Supplements Identified by ConsumerLab
White Plains, New York, May 12, 2022 — Nearly half the U.S. population does not get adequate amounts of magnesium and can benefit from increasing magnesium intake from foods or supplementation.
News Release
February 24, 2019
CBD and Collagen Rise in Popularity, as Probiotics and Coconut Oil Dip in Latest ConsumerLab Survey of Supplement Users
White Plains, New York, February 24, 2019 — A recent survey of 10,931 people who use dietary supplements shows that CBD oil (+6.3 percentage points), collagen (+3.6 pts), and bone broth (+2.
News Release
January 03, 2019
ConsumerLab Tests Reveal the Best Protein Powders, Shakes and Drinks -- 20% of Protein Powders and Drinks Fail CL's Tests of Quality
White Plains, New York, January 3, 2019 — Combined with resistance exercise, protein supplements can help athletes build muscle and older people prevent muscle loss. They can also help people with diabetes maintain blood sugar levels when consumed as part of a low-calorie diet.
News Release
March 27, 2018
You Can't Always Rely on Bone Broth Labels -- ConsumerLab Tests Reveal How Much Protein, Collagen and Sodium Is Really In Bone Broths
White Plains, New York, March 27, 2018 — Bone broth is promoted as a natural source of collagen, an immune-booster, and a remedy for everything from joint pain to wrinkles.
Recalls & Warnings
May 06, 2025
Joint Supplement Recalled Due to Salmonella Risk
On April 15, 2025, Optimal Carnivore, LLC recalled 1,483 bottles of Bone & Joint Restore capsules because they have the potential to be contaminated with Salmonella.
News Release
June 21, 2017
Which Magnesium Is Best? ConsumerLab.com Tests Popular Brands and Reveals Its Top Pick
White Plains, New York, June 21, 2017 — Magnesium supplements are among the most popular supplements, but do you need to take one and, if so, which is best? To find out, ConsumerLab.com reviewed the clinical evidence, and purchased and tested popular magnesium supplements sold in the U.S.
News Release
June 01, 2017
Best Vitamin K Supplement? ConsumerLab.com Tests Popular Products and Reveals Its Top Picks
White Plains, New York, June 1, 2017 — Vitamin K plays an important role in proper blood clotting as well as with calcium utilization in bones and the cardiovascular system, but do most people need a vitamin K supplement? And do products on the market contain what's claimed on their labels? ...
News Release
May 26, 2017
ConsumerLab.com Tests Reveal the Best Calcium Supplements
White Plains, New York, May 26, 2017 — Most people know that calcium is important for building and maintaining strong bones, but with so many different forms, dosages and ingredient combinations available on the market, choosing a calcium supplement can be difficult. To help, ConsumerLab.
News Release
May 17, 2017
Best Vitamin D? ConsumerLab.com Tests Popular Vitamin D Supplements and Reveals Its Top Picks
White Plains, New York, May 17, 2017 — Vitamin D is currently the most popular dietary supplement among people who regularly use supplements according to a recent survey by ConsumerLab.com.
News Release
June 10, 2015
ConsumerLab.com Tests Reveal Best and Worst Magnesium Supplements
White Plains, New York, June 10, 2015 — Magnesium supplements have become extremely popular, surpassing even calcium among frequent users of supplements. However, recent tests by ConsumerLab.
News Release
April 28, 2015
Best Supplements for Bone Health? ConsumerLab.com Finds Products with Multiple Ingredients More Likely to Contain Wrong Amounts
White Plains, New York, April 28, 2015 — Vitamin D and calcium each play a crucial role in bone health and are among the most popular supplement ingredients in the U.S., but recent ConsumerLab.
News Release
April 26, 2011
Problems discovered with eight vitamin D supplements in study by ConsumerLab.com -- Incorrect amounts of vitamins, lead contamination, and labeling infractions identified.
White Plains, New York — April 26, 2010 — Among 28 vitamin D supplements recently selected for independent testing, problems were found with 8 products, 29% of those reviewed, according to ConsumerLab.com.
News Release
March 10, 2009
ConsumerLab.com reports deficiencies in some supplements containing calcium, vitamin D, or vitamin K -- Focus on bone health supplements and new uses for vitamins D and K
WHITE PLAINS, NEW YORK — MARCH 10, 2009 — In a large review of supplements relating to bone health, ConsumerLab.com reported today that tests showed five products to provide only 52.5% to 89% of the listed amounts of calcium or vitamin K. ConsumerLab.
News Release
March 13, 2006
ConsumerLab.com reports on supplements for bone health containing calcium and vitamin D— Results posted for 32 supplements for adults and children; One found contaminated with lead
WESTCHESTER COUNTY, NEW YORK — MARCH 13, 2006 — ConsumerLab.com announced test results today from its new Product Review of Supplements for Bone Health covering 32 adult and children's products containing calcium and vitamin D. Sales of calcium supplements in the U.S.
Recalls & Warnings
April 27, 2022
Prescription Drugs Found in Arthritis, Muscle Pain, and Osteoporosis Supplements
On April 20th, 2022, the FDA warned consumers not to use the following ”Artri“ or ”Ortiga” products promoted to treat arthritis, muscle pain, osteoporosis and bone cancer because they have been found to contain undeclared drugs that can have serious adverse ...
Recalls & Warnings
May 08, 2021
FDA Warns Seller of Vitamins B12, C, D, and K
On April 7, 2021, the FDA issued a warning letter to Unived Inc following a review of the company's websites, which found statements made about the company's products Unived brand Colox, CalDveg, B12+D3, and D3+K2-7 to be drug claims.
Recalls & Warnings
June 02, 2022
Walmart Inc. Recalls Joint Supplements With Omega-3, Glucosamine & Curcumin
On May 28, 2022, Walmart Inc. issued a voluntary recall of all lots of Artri Ajo King Joint Supplements after FDA laboratory analysis found the presence of undeclared diclofenac.
Recalls & Warnings
February 11, 2020
FTC Sues Two Companies Selling Bone Health and Joint Pain Supplements
On February 11, 2020, the Federal Trade Commission (FTC) announced that it sued two companies to stop them from continuing to make false claims about their bone and joint health products, Ostinol (ZyCal Bioceuticals) and StimTein (Excellent Marketing Results, Inc. (EMR)).
Recalls & Warnings
June 09, 2020
Six More Multi-Level Marketing Companies Warned for Coronavirus and Deceptive Earnings Claims
On June 5, 2020, the FTC announced that it sent warning letters to six multi-level marketing companies for selling products such as immune system boosters and probiotics with unsupported claims that they can treat coronavirus (COVID-19) and/or for misrepresenting potential earnings people who have ...
Recalls & Warnings
November 21, 2017
Bones and Packaged "Bone Treats" Dangerous for Dogs
Giving your dog real turkey or chicken bones, or packaged "bone treats" could lead to serious injury or death, the FDA recently warned pet owners.
Recalls & Warnings
August 30, 2012
FDA Warns of Medical Claims Made For Numerous Chinese Herbal Products
On August 15, 2012, the FDA warned Dragon Herbs that promotional statements made on the company's website constitute drug claims for twenty herbal products, including CardioPro 2000, Cordyceps, Duanwood Reishi, Gynostemma, Ginseng and Astragalus Combination, Dang Gui and Gelatin, Sweet Relief, ...
Recalls & Warnings
August 29, 2017
FDA Warns Seller of Supplements for Allergies, Joint Pain, Bone Health, and More
On August 16, 2017, the FDA issued a warning letter to Total Nutrition, Inc.
Recalls & Warnings
August 06, 2014
Seller of Mineral and Joint Supplements Warned for Manufacturing Violations and Drug Claims
On July 25, 2014, the FDA issued a warning letter to Mezotrace Corporation following a facility inspection which found the company's products, including Calcium/Magnesium Natural Minerals & Trace Elements, Calcium/Magnesium Natural Minerals & Trace Elements with Vitamin D, and Calcium/Magnesium ...
Recalls & Warnings
March 08, 2007
FTC Files Against Maker of Calcium and Fertility Supplements
On January 29, 2007, the Federal Trade Commission (FTC) announced that it had filed civil contempt charges against Lane Labs, Inc.
Recalls & Warnings
November 28, 2006
FTC Targets Seller of Pills Promoted for Height, Weight, and Bone Improvement
On November 28, 2006, the Federal Trade Commission (FTC) announced that a Florida business and its owner, who marketed purported height-enhancing pills for kids and young adults, will pay $375,000 to settle charges that their advertising claims were deceptive.
Recalls & Warnings
September 10, 2012
Maker of Omega-3, Bone and Brain and Supplements Warned For Drug Claims
On August 27, 2012, the FDA issued a warning letter to PruTect Rx indicating that statements on the company's websites about Omega3PruTect, NeuroPruTect, VitaminD3PruTect and OsteoPruTect constitute drug claims, although the products are not approved drugs.
Recalls & Warnings
March 24, 2015
FTC Mails Refund Checks for Calcium Supplements
On March 18, 2015, the FTC announced 17,606 refund checks, totaling $954,828 were mailed to consumers who purchased the calcium supplement AdvaCAL (Lane Labs).
Recalls & Warnings
March 29, 2016
Maker of Bone Health, Prostate, Cholesterol Supplements and More Warned for Drug Claims
On March 17, 2016, the FDA issued a warning letter to Rx Vitamins, Inc., following a facility inspection which found the company's products, includingTestost-Rx, DB-7, The Bone Density Formula, NaturLo Cholesterol, ThyRx-7 and Arth-9 to be misbranded.
Recalls & Warnings
October 27, 2015
Serious Cardiovascular Risks Associated with Strontium, Health Canada Warns
Strontium supplements should not be taken by people with a history of, or risk factors for heart disease, circulatory problems, or blood clots, according to a safety review conducted by Health Canada (the Canadian equivalent of the FDA).
Recalls & Warnings
October 18, 2017
FDA Warns Seller of Arthritis, Blood Pressure, Diabetes Supplements For Making Drug Claims
On August 15, 2017, the FDA issued a warning letter to Years to Your Health, Inc., following an inspection of the company's website which found a number of their products to be misbranded, as they contained drug claims.
Recalls & Warnings
September 26, 2017
FDA Warns Seller of DHEA, Creatine, Chromium & More for Manufacturing Violations, Drug Claims
On August 25, 2017, the FDA issued a warning letter to Mega-Pro Nutrition, Inc., following inspections of the facility and website www.mega-pro.
Recalls & Warnings
May 06, 2015
Joint Pain Supplements Found to Contain Diuretics, Antihistamines and Other Undeclared Drugs
On May 4, 2015, the FDA warned consumers not to buy or use the following supplements promoted for joint or back pain because they were found to contain undeclared drugs. Each was identified during an examination of international mail shipments.
