Showing Results for Insomnia
Product Reviews (5)
CL Answers (16)
I'm having trouble sleeping. Could this be caused by my supplements: a multivitamin, fish oil, magnesium, calcium, vitamins D and K, and protein. I'm also on a low-dose blood pressure medication.
Find out if vitamins & supplements can cause insomnia - multivitamins, fish oil, calcium, magnesium, protein & vitamin D. ConsumerLab.com's answer explains.
Which supplements can help me sleep and which cause insomnia?
Find out which supplements may improve sleep, including melatonin, L-tryptophan, and magnesium, and which may make sleeping more difficult.
I started taking red yeast rice and soon after developed insomnia. Could my red yeast rice supplement be the problem?
Does red yeast rice make you tired and cause insomnia? ConsumerLab explores this question and other red yeast rice questions. Learn more at ConsumerLab.com.
Could my CoQ10 supplement be causing my insomnia?
Learn more about the impact on sleep that supplements such as CoQ10, St. John's wort, and DHEA may have. Insomnia may be caused by certain supplements.
Can CBD help with insomnia or improve sleep?
Find out if CBD (cannabidiol) can help for insomnia or improve sleep in people with anxiety, sleep disorders, and Parkinson's disease. ConsumerLab.com's answer explains.
What is GABA (gamma-aminobutyric acid)? Is it beneficial for stress, anxiety, insomnia or other conditions, and is it safe?
Find out about GABA (gamma-aminobutyric acid), including if it's beneficial for insomnia, epilepsy, stress and anxiety, high blood pressure and building muscle, and learn if taking GABA supplements is safe.
What are CoQ10 side effects?
CoQ10 side effects, such as nausea, headache, and insomnia, and how you can reduce the occurrence of CoQ10 side effects. ConsumerLab.com's answer explains.
What are the symptoms of vitamin D deficiency?
Learn about the symptoms of vitamin D deficiency, such as soft or weak bones, bone, joint and muscle pain, depression, insomnia, hair loss and others, and find out how much vitamin D you need. ConsumerLab.com's answer explains.
When is the best time of day to take red yeast rice?
Find out the best time of day to take red yeast rice supplements. Some statins should be taken at night, so should red yeast rice be taken before bedtime too? ConsumerLab.com's answer explains.
Does Bacopa extract improve memory, mood, or sleep? Is it safe?
Find out if bacopa improves memory and cognition, mood or sleep, and whether it's been shown to be helpful in people with Alzheimer's disease or dementia. Plus, learn about the safety and common side effects of bacopa.
When taking a water-soluble version of CoQ10, do I still need to take it with food?
Find out how best to take CoQ10 supplements, with water or food.
Are there any supplements I should avoid when taking Valium or Xanax?
Find out which supplements should be avoided when taking benzodiazepines like Valium, Xanax, and Ativan.
What is the best way to take melatonin to get a good night's sleep?
Learn more about the best way to take melatonin for better sleep. When to take it, how to take it, and general melatonin information.
Can melatonin help with stomach pain?
Find out if melatonin supplements can help with stomach pain, ulcers, reflux and dyspepsia, or if it can cause stomach upset.
Can I take CoQ10 at the same time as my statin, or should I take them separately?
Taking CoQ10 and statins (such as lovastatin and simvastatin)? Find out if you can take them at the same time or if they should be taken separately. ConsumerLab.com's answer explains.
Which supplements help to improve energy and decrease fatigue?
Energy supplements and vitamins - Some can help increase energy and reduce fatigue, including CoQ10, curcumin/turmeric, cocoa, and B vitamins.