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Product Review

Calcium and Bone Health Supplements Review (Including Vitamins D & K, Magnesium and Boron)

See Which Bone Health Supplements Are Top Picks and Which Fail

CL Answer

Do any supplements or diets help prevent or treat osteoporosis?

If you have osteoporosis, you may be interested in supplements or diets for bone health. Find out which can increase bone strength and density.

Doctor discussing osteoporosis with older female patient

CL Answer

What is Perque Bone Guard Forté? It is safe and effective for bone health?

Find out about the ingredients in Perque Bone Guard Forté, including which ingredients may be beneficial for osteoporosis and bone health and which may be a safety concern.

Bottle of Perque Bone Guard Forte

Product Review

Vitamin K Supplements Review (Including Calcium, Magnesium, Boron, and Vitamin D)

Should You Take Vitamin K? Beware of Products That Don't Deliver.

CL Answer

Does OsteoMD improve calcium absorption and increase bone density?

ConsumerLab reviews the evidence for OsteoMD by 1MD, a bone health supplement promoted to slow bone loss and reduce the risk of osteoporosis.

OsteoMD by 1MD

Product Review

Vitamin D Supplements Review (Including Calcium, Magnesium, Boron, and Vitamin K)

Find the Best Vitamin D Supplement with the Right Dose

Product Review

Boron Supplements Review (Including Calcium, Magnesium, and Vitamins D & K)

Is Boron Needed for Bone Health? Find Out and See Our Top Pick Among Supplements

Clinical Update

8/15/2023

Coffee & Bone Health

Does drinking coffee decrease bone density or worsen symptoms of arthritis? Find out in our article about coffee and bone health.

Clinical Update

3/08/2024

Newly Approved Bone Health Supplement

We recently tested NuBest Tall 10+, a bone health supplement that contains calcium, vitamin D, and vitamin K. It was Approved for Quality and is now in our Calcium and Bone Health Supplements Review.

The product was tested and Approved through ConsumerLab's Quality Certification Program.

CL Answer

Can drinking coffee weaken bones or make arthritis worse?

Learn about the effects of coffee intake on bone mineral density, risk of osteoporosis, and risk of fracture. Also, find out if drinking coffee might increase the risk of arthritis or worsen symptoms.

CL Answer

I'm considering taking vitamin K for my bones, but I take blood thinner (anticoagulant) medication. Is there a problem taking both?

Learn more about vitamin K, including info on interactions with blood thinners such as Coumadin and Jantoven, its effects on bones & impact on clotting.

Product Review

Magnesium Supplements Review (Including Calcium, Boron, and Vitamins D & K)

Find Out What Magnesium Does, Who Needs It, and Our Top Picks Among Supplements

Clinical Update

11/03/2023

Collagen For Bone Health?

Is there evidence that collagen peptides (as in Fortibone) strengthen bones? Find out in the bone health section of our Collagen Supplements Review. Also see our Top Picks for collagen for skin and joint health.

Also see: Do any supplements or diets help prevent or treat osteoporosis?

Clinical Update

2/07/2023

Strontium and Blood Tests

Strontium is included in some "bone health" supplements, but be aware that very high doses of strontium may interfere with blood tests for calcium and bone density scans. Get the details in the Concerns and Cautions section of our Calcium and Bone Health Supplements Review, which includes our Top Picks among products.

Also see: Which vitamins and supplements should be stopped before getting blood work and laboratory tests?

News Release

February 25, 2024

Top-rated Vitamin and Supplement Brands and Merchants for 2024 Based on Consumer Satisfaction

White Plains, New York, February 25, 2024 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on over 10,000 responses collected in November/December 2023.

CL Answer

Does silica have health benefits? What is BioSil, and can it really increase collagen production and strengthen hair, skin, nails and bones?

Information about the health effects of silica (silicon dioxide) and orthosilicic acid (an ingredient in BioSil), including whether these forms of silicon can really increase collagen production, thicken hair, strengthen nails & bones.

Does BioSil Strengthen Hair, Skin and Nails? -- Bottle of BioSil

News Release

March 28, 2023

Expanded Flaxseed Testing by ConsumerLab Reveals More Cadmium Contamination – Several Quality Products Also Identified

White Plains, New York, March 28, 2023 — Due to concerning levels of cadmium ConsumerLab discovered in its tests of flaxseed products in January 2023, ConsumerLab recently purchased and tested seven additional whole and ground flaxseed products.

News Release

February 25, 2023

Top-rated Vitamin and Supplement Brands and Merchants for 2023 Based on Consumer Satisfaction

White Plains, New York, February 25, 2023 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 8,600 responses collected in November/December 2022.

Product Review

Bone Broth Review

Find the Best Bone Broth. Find Out How Much Collagen and Sodium Is Really In Popular Bone Broths.

Bone Broth Supplements Reviewed by Consumerlab.com

Product Review

Olive Leaf Extract Supplements Review

Learn What Olive Leaf Does and the Best Brands

Product Review

Collagen Supplements Review

See our Top Picks for Wrinkles and Joints

Clinical Update

4/26/2022

Herb For Weak Bones?

Can supplementing with Cissus quadrangularis powder improve bone density in postmenopausal women? Find out what a recent study showed in our answer about OsteoMD, a bone health supplement containing this ingredient.

Also see our answer to the question: Do any supplements help prevent or treat osteoporosis?

Clinical Update

9/22/2023

BoneUp for Osteoporosis?

The supplement BoneUp is promoted for bone health, but is there evidence that it helps with osteoporosis? Find out in our article about supplements for osteoarthritis, which includes results of ConsumerLab tests of BoneUp’s quality.

Clinical Update

10/06/2023

Collagen for Stronger Bones?

Can collagen supplementation help strengthen bones? Find out what studies suggest in the Bone health section of our Collagen Supplements Review.

Also see: Do any supplements or diets help prevent or treat osteoporosis?

Clinical Update

10/05/2021

Silica for Dental Implant Inflammation?

Can a form of silica typically promoted for hair, skin, nail and bone health also help reduce inflammation and bone loss around dental implants? See what a recent study found in our updated article about Silica Supplements.

Clinical Update

10/26/2021

Reducing Risk of Fractures & Falls With Milk, Cheese and Yogurt?

Can increasing calcium and protein intake from foods such as milk, cheese and yogurt reduce the risk of fractures and falls in older men and women? See what a new study found in the Bone Health and Fractures section of our Calcium Supplements Review.

Clinical Update

11/02/2021

Sun Protection and Bone Health

Does staying out of the sun or using sunscreen increase the risk of osteoporosis or bone fracture? Find out what a recent study suggests in the Getting vitamin D from sunlight section of our Vitamin D Supplements Review.

Clinical Update

5/12/2013

Magnesium and Bone Health

New research shows why getting adequate magnesium is important for bones -- but this doesn't mean that you must take a magnesium-containing supplement. Get more information in our updated Magnesium and Calcium-Magnesium Supplements Review >>

Clinical Update

5/24/2017

Stroke Risk with Calcium

A new study shows that high-dose calcium supplements may double the risk of stroke in men and women. The risk of heart attack is also increased, as shown in other studies. However, there are ways to take calcium without this risk and still get bone health benefits. For details, see the "Concerns and Cautions" section of the Calcium Supplements Review >>

CL Answer

Does drinking coffee deplete vitamins or minerals, such as magnesium, in the body? Can adding magnesium or other minerals reduce the acidity or improve the flavor of coffee?

Coffee can reduce absorption or increase loss of certain vitamins and minerals. Find out which are affected, and what steps can be taken to reduce the effect of coffee on these nutrients.

coffee cup with coffee beans on table

CL Answer

7 Tips to Avoid Getting a Pill Stuck in Your Throat

Some pills can be difficult to swallow and can even become lodged in the throat or cause damage to the esophagus. Learn seven practical tips to help avoid getting pills stuck in the throat.

Pill Getting Stuck in Throat

CL Answer

What are the symptoms of vitamin D deficiency?

Learn about the symptoms of vitamin D deficiency, such as soft or weak bones, bone, joint and muscle pain, depression, insomnia, hair loss and others, and find out how much vitamin D you need. ConsumerLab.com's answer explains.

Paper with written words “Vitamin D Deficiency”

Product Review

Multivitamin and Multimineral Supplements Review

Best Multivitamins In 2023 -- Caution with Gummies

CL Answer

What is BPC-157, what is it used for and is it safe?

Find out about BPC-157, including what it's promoted for and if it is safe.

White capsules vials and a syringe on a blue background

CL Answer

Do prunes increase bone density or help prevent osteoporosis?

Find out if eating prunes can increase bone density or help prevent osteoporosis.

Prunes and Osteoporosis

CL Answer

Which vitamins and supplements should be stopped before getting blood work and laboratory tests?

Find out which vitamins and supplements can interfere with blood, urine or stool tests, and imaginging tests. Learn how B vitamins such as biotin, niacin and riboflavin, as well as calcium supplements, St. John’s wort, vitamin C, and others supplements can affect test results, as well as common foods that may interfere with tests.

Vitamin & Supplements to Stop Before Blood Tests

CL Answer

What is shilajit? Does it have any proven health benefits, and is heavy metal contamination a concern?

Shilajit information, including its potential health benefits, safety, proper doses and impact on male health.

Shilajit Health Benefits -- blister pack of shilajit tablets

News Release

January 12, 2023

High Levels of Cadmium Found In Whole and Ground Flaxseed In ConsumerLab Tests

White Plains, New York, January 12, 2023 — Recent ConsumerLab tests revealed concerning levels of cadmium, a toxic heavy metal, in several popular flaxseed products which, otherwise, provided the listed amounts of healthy fats, fiber, and protein without microbial contamination.

CL Answer

Is sublingual vitamin B-12, which is placed under the tongue and allowed to dissolve, really better than the pill form?

Learn the difference between sublingual vitamin B-12, vitamin B-12 pills and more through information including clinical evidence.

Sublingual B-12 vs. Vitamin B-12 Pills -- B-12 supplements

Product Review

Taurine Supplements Review for People, Dogs, and Cats

Find the Best Taurine Supplements. Learn When to Use Taurine and Which Supplement is Best.

Taurine Supplements Reviewed by ConsumerLab.com

CL Answer

What is CELLFOOD and is it a healthy supplement?

Learn more about CELLFOOD (NuScience Corporation), including if the claims to improve athletic performance, fibromyalgia, weight loss, and cancer are true.

What is CELLFOOD

News Release

May 16, 2022

Best Calcium and Bone Health Supplements Revealed by ConsumerLab Tests

  White Plains, New York, May 16, 2022 — Calcium is essential for maintaining bones and plays critical roles in nerve transmission, muscle contraction, and the cardiovascular system.

CL Answer

Should I worry about getting too much fluoride from drinking tea?

Find out if drinking too much green or black tea can cause an excess of fluoride.

Black Tea Top View

CL Answer

Do face creams, anti-aging serums, and acne gel treatments containing vitamin A or retinol reduce bone density or increase the risk of fractures?

Find out if using face creams, anti-aging serums, or acne gel treatments containing vitamin A or retinol can reduce bone mineral density or increase the risk of fractures,

Retinol Cream Effects on Bone Density

CL Answer

Is it safe to drink coffee regularly? Does drinking coffee increase or decrease the risk of cancer?

Learn more about coffee, its safety, if it's good for you, and if it impacts your risk of cancer.

News Release

April 13, 2022

ConsumerLab Tests Vitamin D Supplements and Cautions About Dose

  White Plains, New York, May 12, 2022 — Getting sufficient vitamin D is essential for healthy bones and has a wide range of other health benefits. It's no wonder that it has been the #1 supplement in popularity year-after-year in ConsumerLab's survey of supplement users.

CL Answer

Can biotin supplements really strengthen nails or improve hair? Can other supplements help?

Learn more about strengthening brittle nails with vitamin B-7 (biotin), based on clinical evidence.

Supplements for Brittle Nails -- healthy nails

Product Review

Menopause Supplements Review (Soy and Red Clover Isoflavones, Black Cohosh) and Progesterone Creams

Choose the Best Menopause Supplement. Find Out Now Which Soy Isoflavone, Red Clover, Black Cohosh, and Progesterone Products Have the Active Compounds You Want!

Menopause Supplements Tested by ConsumerLab.com -- Soy and Red Clover Isoflavones, Black Cohosh, and Progesterone Cream

CL Answer

Do pistachio nuts really provide as much melatonin as supplements?

Find out if pistachio nuts, or other nuts such as Brazil nuts, cashews, peanuts and others, provide enough melatonin to help with sleep with effects similar to melatonin supplements. ConsumerLab.com's answer explains.

Melatonin in pistachio nuts -- bowl of pistachio nuts

CL Answer

Does CoQ10 reduce wrinkles, increase skin elasticity, or tighten the skin? Are there any other supplements that can help?

Learn about CoQ10 and other supplements, such as collagen and cocoa, for reducing wrinkles and improve aging skin.

Elderly Woman Smiling Looking in Mirror

CL Answer

Can fluoride in toothpaste, mouth rinses or drinking water cause attention-deficit/hyperactivity disorder (ADHD) in children?

Find out if community water fluoridation increases the risk of attention-deficit/hyperactivity disorder (ADHD) in children, and learn what the American Dental Association recommends when using fluoride-containing toothpaste and mouth rinses in children.

Small amount of toothpaste being applied to a toothbrush with a glass of water in the background

CL Answer

How much calcium do you need each day, what forms are best, and how much is too much?

Learn about the recommended daily intake of calcium from food & supplements and why taking too much can be harmful. Also, learn about the forms of calcium that are available and which are best.

None

CL Answer

Do any supplements help treat or reduce the pain of plantar fasciitis (heel pain)?

Plantar fasciitis causing heel pain has, in rare cases, been reported as a symptom of vitamin D deficiency. Other supplements that have been proposed to help include vitamin C, zinc, curcumin (from turmeric), bromelain, collagen and glucosamine. Find out what the evidence shows, and what other treatments may help.

Supplements for Plantar Fasciitis -- Woman With Heel Pain

CL Answer

Are there side effects from collagen supplements?

Find out if there are collagen side effects from supplements (collagen hydrolysate, collagen peptides, etc.) such as nausea, constipation, skin rash and others. ConsumerLab.com's answer explains.

Collagen Supplement Side Effects -- woman with stomach pain

CL Answer

Is it true that iodine can cause acne or other skin problems?

Information on iodine causing acne and other skin problems such as rashes and hives. ConsumerLab.com's answer explains.

Iodine Causing Acne & Rashes -- box of iodized salt

CL Answer

Is it true that calcium citrate increases the absorption of aluminum?

Find out how calcium citrate can impact the absorption of aluminum in your body and if this is a problem for your health.

Calcium Citrate Pills in Bottle

CL Answer

Is it safe to take melatonin when taking prescription sedatives or sleep aids like lorazepam (Ativan) or zolpidem (Ambien)?

Safety information on taking melatonin while using prescription sedatives or sleep aids like lorazepam (Ativan) or zolpidem (Ambien).

CL Answer

Is soy in supplements good or bad for you?

Find out about the health benefits and/or safety concerns related to soy constituents (including soy isoflavones, soy protein, soy lecithin, and soybean oil), and learn how you can avoid soy in supplements if necessary.

Scoop of soy protein isolate placed among soybeans

CL Answer

Does Arthrozene help with joint pain, and is it safe?

Arthrozene by Fisico is promoted for joint stiffness, soreness and discomfort. Find out if it is likely to help and if it is worth the cost.

Container of Arthrozene supplements

Product Review

Joint Health Supplements for Pets Review (Glucosamine, Chondroitin, MSM & Boswellia)

See Which Pet Supplements for Joint Health Passed Our Tests and Which Didn't!

Joint Health Supplements for Pets

Product Review

Tuna, Salmon, Sardines & Herring Review (Canned and Packaged)

None

CL Answer

Does collagen taken as a supplement help with arthritis? I'm seeing it in products for joint health.

Learn more about collagen supplements, including evidence from clinical studies on arthritis and muscle strength and safety.

Collagen Supplements for Joint Pain

CL Answer

Do collagen supplements impact cholesterol levels or reduce risk factors for atherosclerosis?

Collagen has been studied for its effects on cholesterol levels and atherosclerosis risk factors, but its effects are still not clear.

Collagen powder and collagen pills

CL Answer

Which supplements help for osteoarthritis of the hip?

Supplements for hip pain and osteoarthritis, such as SAMe, ginger and collagen, may help or reduce pain.

Woman Holding Hip from Pain

News Release

April 02, 2022

ConsumerLab Discovers Less Vitamin K Than Listed in Some Supplements

  White Plains, New York, May 16, 2022 — Vitamin K plays an important role in proper blood clotting and calcium utilization in bones and is a common ingredient in bone health supplements.

CL Answer

I was told I have a MTHFR gene mutation. Do I need to take methylated forms of B vitamins, such as methylfolate and methylcobalamin?

MTHFR gene mutation can impact B vitamin bioavailability. Learn more about this and which deficiencies are more likely to occur.

Testing for B Vitamins

News Release

March 11, 2022

Best Magnesium Supplements Identified by ConsumerLab

  White Plains, New York, May 12, 2022 — Nearly half the U.S. population does not get adequate amounts of magnesium and can benefit from increasing magnesium intake from foods or supplementation.

CL Answer

Do any supplements or foods benefit people with Crohn's disease? Are there any supplements that should be avoided?

Find out the most common vitamin and mineral deficiencies in people with Crohn's disease, including iron, B6, B12, vitamin D, zinc and others, plus evidence for N-acetyl-glucosamine (NAG), fish oil, and curcumin.

Supplements for Crohn's Disease -- Crohn's Disease Written on Notepad, Pills

News Release

August 27, 2021

ConsumerLab Tests Reveal Best Joint Health Supplements for People and Pets

White Plains, New York, August 27, 2021 — Joint health supplements with ingredients such as glucosamine, chondroitin, MSM, boswellia, collagen and turmeric are often promoted to relieve joint pain or slow the progression of osteoarthritis.

Clinical Update

1/12/2024

Shilajit for Collagen and Bone?

Does taking shilajit increase collagen production or bone density? Find out in our article about the health benefits of shilajit.

CL Answer

Is it possible to get too much vitamin D?

Too much vitamin D can lead to adverse effects, including hypercalcemia (excess calcium in the blood).

Too Much Vitamin D? -- bottle of vitamin D and vitamin D tablets in the shape of the letter D

Recalls & Warnings

November 20, 2020

FTC Files Complaint Against Two Supplement Companies for Deceptive Marketing

On November 20, 2020, the FTC approved a Part 3 administrative complaint against Health Research Laboratories, LLC, its owner Kramer Duhon, and Whole Body Supplements, LLC for making unverified claims that their products can prevent or treat diseases.

News Release

January 23, 2020

We Found the Best Dark Chocolates and Cocoas With the Least Contamination

White Plains, New York, January 23, 2020 — Dark chocolate and cocoa contain antioxidant flavanols that may be good for the heart and mind, but they can also contain high levels of the heavy metal cadmium, which is toxic to kidneys and can soften bones.

News Release

November 12, 2019

Best Magnesium Supplements Revealed by ConsumerLab

White Plains, New York, November 12, 2019 — Many people do not get adequate amounts of magnesium from their diets, or may have lower levels of this essential mineral due to certain medical conditions or the use of common medications such as Nexium and Prilosec.

CL Answer

Does a USDA Organic seal guarantee that a supplement or natural product has been tested for toxic heavy metals such as lead, cadmium or arsenic?

Find out what the USDA Organic seal on dietary supplements means and whether certified organic supplements and natural products are tested for toxic heavy metals such as lead, cadmium, and arsenic.

USDA Organic seal

CL Answer

A blood test showed my vitamin D level is low. How do I know how much vitamin D to take?

Find out how to increase vitamin D blood levels, including a good target range.

Vitamin D

CL Answer

Which supplements are important after bariatric surgery (i.e., weight loss or stomach-reducing surgery)? Are there any I should avoid?

Find out which supplements may help after weight loss or stomach reducing surgery, including iron and calcium, and which should be avoided.

Bypass Surgery Sign

CL Answer

What are the health benefits of black cumin seed (black seed) oil?

Find out if black seed oil has health benefits, such as lowering blood pressure or cholesterol, asthma, weight loss, and others. Dosage, forms, including black seed oil and black seed powder, safety information, using black seed oil in foods and more. ConsumerLab.com's answer explains.

Black seed oil benefits -- bowl of black cumin seeds and bottle of oil

CL Answer

What are trace minerals and do I need them?

Trace minerals include boron, chromium, copper, iodine, iron, manganese, molybdenum, nickel, zinc, and others. Find out what they do, how much of each trace mineral you should be getting, and who's most likely to be deficient in these minerals.

Trace Minerals - What are they and do you need them?

Recalls & Warnings

May 30, 2020

FTC Sends Refund Checks for TrueAloe and AloeCran

On May 26, 2020, the FTC announced it is mailing 22,581 checks totaling more than $470,000 to consumers who purchased deceptively marketed supplements, TrueAloe and AloeCran.

News Release

February 24, 2019

CBD and Collagen Rise in Popularity, as Probiotics and Coconut Oil Dip in Latest ConsumerLab Survey of Supplement Users

White Plains, New York, February 24, 2019 — A recent survey of 10,931 people who use dietary supplements shows that CBD oil (+6.3 percentage points), collagen (+3.6 pts), and bone broth (+2.

Clinical Update

7/21/2013

Vitamin D May Protect Bones From Aging

Researchers recently analyzed bone samples from people who were deficient in vitamin D and found changes indicating that the bone had "aged" and was more brittle than bone from people not deficient in vitamin D. For details about this study -- including the levels of vitamin D associated with Vitamin D May Protect Bones from Aging -- Researchers recently analyzed bone samples from people who were deficient in vitamin D and found changes indicating that the bone had "aged" and was more brittle than bone from people not deficient in vitamin D. For details about this study -- including the levels of vitamin D associated with these changes, studies of other effects of vitamin D, as well as test results and comparisons for 55 vitamin D supplements, see the updated Vitamin D Supplements Review >>   

News Release

January 03, 2019

ConsumerLab Tests Reveal the Best Protein Powders, Shakes and Drinks -- 20% of Protein Powders and Drinks Fail CL's Tests of Quality

White Plains, New York, January 3, 2019 — Combined with resistance exercise, protein supplements can help athletes build muscle and older people prevent muscle loss. They can also help people with diabetes maintain blood sugar levels when consumed as part of a low-calorie diet.

Clinical Update

6/15/2018

Better Bone Broth

How a bone broth is prepared can significantly affect its content of amino acids - building blocks for muscle and collagen, according to a recent study. Learn how to find or make better bone broth in the ConsumerTips section of the Bone Broth Review. (Also see our Top Picks among bone broths.)

Clinical Update

10/13/2020

Vitamin K for Weak Bones?

Does supplementing with vitamin K2 as MK-7 along with vitamin D and calcium improve bone density in postmenopausal women with weak bones (osteopenia)? Find out what a recent study showed in the What It Does section of Vitamin K Supplements Review. Also, learn about other forms of vitamin K used for increasing bone density and see our Top Picks for vitamin K.

Clinical Update

10/06/2013

Vitamin D for Post-Menopausal Women

A study compared the effects of low-dose and high-dose vitamin D on bone mineral density in post-menopausal women who were also supplemented with calcium. Both dosages helped prevent loss of bone mineral density, but the higher dose was less efficient in reducing bone turnover, i.e., bone loss, contrary to what the researchers expected.  For details, including dosage, see the updated Vitamin D Supplements Review>>

Clinical Update

3/31/2013

Low Dose of Vitamin K Helps Bone

Using a much lower dose of vitamin K than in previous studies, a new study found that intake of a particular form of vitamin K decreased age-related decline in bone mineral content and density in certain bones in postmenopausal women. Get the details, as well as our ratings of these supplements, in the updated Vitamin K Supplements Review >>

Clinical Update

6/07/2015

Melatonin Increases Bone Density

Research has begun to suggest that melatonin may have a positive effect on the skeleton. The latest study shows that giving post-menopausal women with bone loss daily melatonin causes small, but significant improvements in bone density. Details, including dosage, as well as our tests of melatonin supplements, are found in the Melatonin Supplements Review >>

Clinical Update

8/17/2019

Do Probiotics Help With Bone Facture?

Can taking a probiotic improve recovery from bone fracture in older people? See what a recent study found in the Bone Density and Fractures section of the Probiotic Supplements Review. Also see our Top Picks for probiotics.

Clinical Update

8/27/2019

Effect of High-Dose Vitamin D on Bones

A 3-year study among people with osteoporosis compared the effects of moderate vs. high doses of vitamin D on bone density and bone strength. The results may surprise you. Get the details in the How Much Do You Need and How Much is Too Much? section of the Vitamin D Supplements Review. Also see our Top Picks for vitamin D supplements.

Clinical Update

1/14/2020

Vitamin D & Bone Density

Does taking vitamin D improve bone mineral density in older men and women who are not deficient in vitamin D? See what a major study found in the Bones and fractures section of the Vitamin D Supplements Review. Also see our Top Picks for vitamin D.

Clinical Update

6/23/2018

Probiotics for Bones

Can taking a daily probiotic help reduce bone loss? Find out what a year-long study showed in the Bone density and fractures section of the Probiotic Supplements Review. (Also see our Top Picks among probiotic supplements.)

Clinical Update

3/30/2021

Vitamin D & Healing Bones

Broke a bone? A recent case shows how important sufficient vitamin D can be to properly heal a fracture. See the Bones and Fractures section of the Vitamin D Supplements Review. Also see our Top Picks among vitamin D supplements.

Clinical Update

2/11/2022

Vitamin D & Infant Bone Density

Does vitamin D supplementation improve bone density in breast-fed infants? Find out what a recent study suggests in the Bones and Fractures section of our Vitamin D Supplements Review.

Clinical Update

1/10/2023

Calorie Restriction & Bone Loss

Reducing calorie intake can help with weight management but it can also lead to bone loss. Find out what experts have recently recommended to help curb bone loss and reduce fracture risk when dieting in our updated CL Answer about supplements and diets for osteoporosis.

News Release

March 27, 2018

You Can't Always Rely on Bone Broth Labels -- ConsumerLab Tests Reveal How Much Protein, Collagen and Sodium Is Really In Bone Broths

White Plains, New York, March 27, 2018 — Bone broth is promoted as a natural source of collagen, an immune-booster, and a remedy for everything from joint pain to wrinkles.

News Release

June 21, 2017

Which Magnesium Is Best? ConsumerLab.com Tests Popular Brands and Reveals Its Top Pick

White Plains, New York, June 21, 2017 — Magnesium supplements are among the most popular supplements, but do you need to take one and, if so, which is best? To find out, ConsumerLab.com reviewed the clinical evidence, and purchased and tested popular magnesium supplements sold in the U.S.

News Release

June 01, 2017

Best Vitamin K Supplement? ConsumerLab.com Tests Popular Products and Reveals Its Top Picks

White Plains, New York, June 1, 2017 — Vitamin K plays an important role in proper blood clotting as well as with calcium utilization in bones and the cardiovascular system, but do most people need a vitamin K supplement? And do products on the market contain what's claimed on their labels? ...

Recalls & Warnings

November 10, 2020

Seller of Cholesterol-Lowering Supplements Warned for Drug Claims

On October 29, 2020, the FDA issued a warning letter to Natural Sprout Co.

Recalls & Warnings

August 29, 2017

FDA Warns Seller of Supplements for Allergies, Joint Pain, Bone Health, and More

On August 16, 2017, the FDA issued a warning letter to Total Nutrition, Inc.

Recalls & Warnings

February 11, 2020

FTC Sues Two Companies Selling Bone Health and Joint Pain Supplements

On February 11, 2020, the Federal Trade Commission (FTC) announced that it sued two companies to stop them from continuing to make false claims about their bone and joint health products, Ostinol (ZyCal Bioceuticals) and StimTein (Excellent Marketing Results, Inc. (EMR)).

News Release

May 26, 2017

ConsumerLab.com Tests Reveal the Best Calcium Supplements

White Plains, New York, May 26, 2017 — Most people know that calcium is important for building and maintaining strong bones, but with so many different forms, dosages and ingredient combinations available on the market, choosing a calcium supplement can be difficult. To help, ConsumerLab.

Clinical Update

3/10/2023

Strontium for Bones?

Should I take a strontium supplement for my bones? See our answer about supplements for osteoporosis.

Clinical Update

6/06/2023

Blueberries for Bones

The right amount of blueberries may help slow bone loss in postmenopausal women according to a new study. Get the details in our article about supplements and diets for osteoporosis.

Clinical Update

10/09/2018

No Bone Benefit with Vitamin D -- Really?

You may have read that a recent analysis of 81 controlled studies concluded that "vitamin D supplementation does not prevent fractures or falls, or have meaningful benefits on bone mineral density." In general, this is true, but there are important caveats. Learn more in the What It Does section of the Vitamin D Supplements Review. (Also see our Top Picks for vitamin D.)

Clinical Update

12/11/2018

How Important Is Vitamin D for Bones?

Many women take vitamin D supplements to maintain bone mineral density, but does it really help? A new study provides an answer. See What It Does in the Vitamin D Supplements Review. (Also see our Top Picks for vitamin D).

Clinical Update

6/08/2017

How To Get Vitamin K From Food

Many of the benefits of vitamin K - such as proper blood clotting and calcium utilization for bone and heart health - are associated with getting adequate vitamin K from foods. The good news? Brand new research has found much higher amounts of vitamin K2 (the form associated with cardiovascular benefits) in dairy foods than previously known. However, the amounts vary tremendously depending on whether these foods are full-fat, or reduced-fat or fat-free. Get the details in the "Vitamin K from food" section of the Vitamin K Supplements Review. If you're interested in a vitamin K supplement, see our Top Picks among brands.

Clinical Update

11/14/2017

How Much Tea Is Safe?

Green and black teas contain fluoride, which helps build teeth and bones, but excessive intake of teas can cause teeth and bones to become brittle ("fluorosis"). How many cups of tea are safe? Find out now based on recent tests of fluoride in green, black, and herbal teas in the "Concerns and Cautions" section of the Green Tea Review >>

Clinical Update

2/07/2018

Does Protein Hurt Bones?

It has been speculated that high-protein diets can result in calcium loss from bone. A recent study tested this. Get the results in the Concerns and Cautions section of the Protein Powders Review -- which also discusses a concern with dehydration. (If you use protein powders, see our Top Picks).

Clinical Update

5/22/2018

Collagen for Ankle Pain and Sprains?

A new study investigated the effects of collagen supplementation on ankle stability, pain and sprains in athletes. Find out if it helped in the What It Does section of the Bone Broth Review (which includes information about collagen). (Also see how much collagen we found in popular bone broths, and our Top Picks among products).

Clinical Update

1/17/2017

Extra Virgin Olive Oil and Bone Fracture Risk

A recent study found that higher consumption of extra virgin olive oil was associated with a 51% reduction in the risk of osteoporosis-related bone fractures. Get the details in the "What It Does" section of the Extra Virgin Olive Oil Review (which includes our tests of products) >>

Clinical Update

2/25/2020

Vitamin D for Mom Affects Baby's Bones

Taking high-dose versus very-low-dose vitamin D during pregnancy led to greater bone density in offspring, according to a recent study. But, there are important caveats. Get the details in the What It Does section of the Vitamin D Supplements Review. Also see our Top Picks for vitamin D.

Clinical Update

2/18/2020

Vitamin K for Bone Density?

Vitamin K (as MK-7) was given daily for one year to older men and women to see if it would improve bone mineral density. Some also received vitamin D and calcium. Find out if it helped, as well as the results of related studies, in the What It Does section of the Vitamin K Supplements Review. Also see our Top Picks among vitamin K supplements.

Clinical Update

9/29/2013

When Vitamin D Doesn't Help

A recent study in postmenopausal women in New York showed that taking a vitamin D supplement did not reduce bone loss (based on measurements of markers of bone turnover). However, calcium supplementation did appear to help. Why? It all has to do with how much vitamin D and calcium the women were already getting without the supplements. You can find out the amounts and get more details in the update to the Vitamin D Supplements Review >>

Clinical Update

9/16/2015

Soy Isoflavones Maintain Bone Calcium

A new study showed that soy isoflavones can reduce loss of calcium from bones in postmenopausal women. Certain formulations were more effective than others, although none was as effective as drug therapy. For details, see the Menopause Supplements Review >>

Clinical Update

9/27/2014

Risk of Bone Fracture Higher With Too Much and Too Little Vitamin D

A large study in elderly men identified a range of vitamin D blood levels associated with the lowest risk of experiencing a bone fracture. Risk nearly tripled among men with higher levels of vitamin D as well as among those with very low levels. For details, including the range of vitamin D associated with lowest risk of fracture, see the update in the Vitamin D Supplements Review >>  

Clinical Update

9/15/2020

Too Much Vitamin D Bad for Bone?

High doses of vitamin D may lead to loss of bone mineral density in women, according to a recent study. Get the details in the How Much Is Too Much section of our Vitamin D Supplements Review. Also see our Top Picks for vitamin D.

Clinical Update

4/24/2021

Vitamin D for Healing Fractures?

Does vitamin D supplementation improve healing of bone fractures in postmenopausal women? See what a new study found in the Bone and Fractures section of our Vitamin D Supplements Review. Also see our Top Picks for vitamin D.

News Release

May 17, 2017

Best Vitamin D? ConsumerLab.com Tests Popular Vitamin D Supplements and Reveals Its Top Picks

White Plains, New York, May 17, 2017 — Vitamin D is currently the most popular dietary supplement among people who regularly use supplements according to a recent survey by ConsumerLab.com.

News Release

June 10, 2015

ConsumerLab.com Tests Reveal Best and Worst Magnesium Supplements

White Plains, New York, June 10, 2015 — Magnesium supplements have become extremely popular, surpassing even calcium among frequent users of supplements. However, recent tests by ConsumerLab.

News Release

April 28, 2015

Best Supplements for Bone Health? ConsumerLab.com Finds Products with Multiple Ingredients More Likely to Contain Wrong Amounts

White Plains, New York, April 28, 2015 — Vitamin D and calcium each play a crucial role in bone health and are among the most popular supplement ingredients in the U.S., but recent ConsumerLab.

News Release

May 21, 2014

Your Cocoa May Be Contaminated! ConsumerLab.com Reveals What’s Really in Cocoa and Chocolate Products

White Plains, New York, May 21, 2014 [See related new release on 8/5/14] — Cocoa powders, dark chocolates, and other products made from cacao beans can be rich in flavanols -- which may help with blood flow, blood pressure, and cholesterol levels.

News Release

September 21, 2011

Not all vitamin A supplements pass ConsumerLab.com tests -- New report reviews beta-carotene and cod liver oil supplements

White Plains, New York — September 21, 2011 — Recent tests of vitamin A supplements by ConsumerLab.com found one to contain only 54.3% of its listed amount of vitamin A. Another product mislabeled alpha carotene as vitamin A.

News Release

June 16, 2011

ConsumerLab.com puts multivitamins to the test

June 16, 2011, New York, NY — Laboratory test results of 60 multivitamins have shown that you can't always judge a supplement by its label—or by its price. "Consumers should know that multivitamins vary widely in quality, "says Tod Cooperman, M.D., President of ConsumerLab.com.

News Release

April 26, 2011

Problems discovered with eight vitamin D supplements in study by ConsumerLab.com -- Incorrect amounts of vitamins, lead contamination, and labeling infractions identified.

White Plains, New York — April 26, 2010 — Among 28 vitamin D supplements recently selected for independent testing, problems were found with 8 products, 29% of those reviewed, according to ConsumerLab.com.

Clinical Update

7/11/2023

Does Collagen Affect Bone Tests?

Does collagen supplementation affect blood tests for osteoporosis? Find out in the Concerns and Cautions section of our Collagen Supplements Review, which includes our Top Picks among collagen supplements.

Also see: Which vitamins and supplements should be stopped before getting blood work and laboratory tests?

Clinical Update

8/01/2023

Season Sardines

A CL member asked how Season sardines with bones compares to the Season boneless sardines that we tested. Find out.

Also see our Top Picks among sardines and for canned tuna, salmon, and herring.

Clinical Update

7/29/2022

Does Vitamin D Reduce Fracture Risk?

A new study indicates that high-dose vitamin D does not reduce the risk of bone fractures in older adults. Get the details in the What It Does section of the Vitamin D Supplements Review.

Clinical Update

3/15/2024

Back Pain & Vitamin D

Are low levels of vitamin D linked with increased risk of lower back pain? See what a recent study found in the Bones and fractures section of our Vitamin D Supplements Review. Also see our Top Picks for vitamin D.

Clinical Update

2/13/2021

Plant-Based Milk Caution

There may be negative effects for bones when switching to certain types of plant-based milks, according to a recent study. See the details in the Concerns and Cautions section of our Plant-Based Milks Review. Be sure to see our Top Picks among plant-based milks.

Clinical Update

9/24/2021

Retinoid Cream Side Effects

Last week, we answered a reader's question about whether retinoid creams reduce bone density or increase fracture risk. They don’t. But they can cause other side effects, of which you should be aware. Details are in the Topical creams, gels, and serums section of our Vitamin A Supplements Review.

Clinical Update

6/02/2013

Don't Drink Too Much Tea!

After publication of our Green Tea Review last month, a CL member emailed us about the potential danger of getting too much fluoride from tea. Although this won't happen from just a few cups of tea daily, there have been recent cases where habitually drinking extremely large amounts of tea has caused "fluorosis" causing bone pain and even tooth loss. See the warning (and our tests of green tea products) in the updated Green Tea Review >>

Clinical Update

10/06/2013

Vitamin D for Adolescents

A study found that vitamin D supplementation increased bone density in the hips of adolescent girls, but not of boys. Interestingly, a high dose appeared to have less effect than a low dose. For details, including dosage and our tests of vitamin D supplements, see the updated Vitamin D Supplements Review>>

Clinical Update

9/01/2013

Calcium During Breast Cancer Treatment

A recent analysis of clinical studies concluded that supplementation with calcium and vitamin D during breast cancer treatment does not help maintain bone mineral density, although often given for this purpose. Calcium and vitamin D may certainly play other important roles. For more details, as well as test results and comparisons for 33 calcium supplements, see the updated Calcium Supplements Review >>

Clinical Update

2/02/2011

Calcium and Vitamin D for Girls

In a recently published study, girls ages 9 to 13 were given, twice a day, a supplement with calcium and vitamin D. After 6 months, significant increases were found in bone density and strength compared to girls who received placebo. Get the amounts and types of calcium and vitamin D taken, as well as more information, in the Review of Calcium Supplements or the Review of Vitamin D Supplements.

Clinical Update

9/27/2016

Probiotic Speeds Recovery From Fracture

A probiotic increased the speed of recovery from bone fracture in older men and women. For details, including dosage, see the "What It Does" section of the Probiotics Supplements Review >>

Clinical Update

4/08/2017

Exercise Benefit Lost With High-Dose Vitamins

Older men asked to perform resistance (strength) training for 12 weeks showed less gain in bone density if they were given high daily doses of vitamins C & E than if they were given a placebo. This is not the first time that  high-dose antioxidant supplements have been shown to reduce benefits from exercise. For details, see the "Concerns and Cautions" section of the Vitamin C Supplements Review >>

Clinical Update

10/22/2019

Should Women Take Calcium?

Do women reduce bone loss and the risk of fractures if they take a calcium supplement? See what a recent study showed in the What It Does section of the Calcium Supplements Review. Also see our Top Picks for calcium supplements.

Clinical Update

3/16/2019

Colloidal Silver Concern

Long-term use of colloidal silver may have contributed to the development of bone marrow cancer, according to a new report. We've added details about this to our answer to the question: Is ingesting colloidal silver helpful for any condition and is it safe to use?

Clinical Update

1/28/2020

When Magnesium Doesn't Seem to Help

Getting the recommended amount of magnesium has been associated with bone benefits. However, there was an increased risk of hip fracture among people who used a particular form of magnesium, according to a recent analysis. Get the details in the What It Does section of the Magnesium Supplements Review. Also see our Top Pick for magnesium.

Recalls & Warnings

July 31, 2018

FDA Warns Seller of Joint Health and Cholesterol Supplements

On July 13, 2018, the FDA issued a warning letter to GC Natural, following a facility inspection which found a number of the company's products, including Red Pyrola Plus + Advanced Joint Formula Capsules, CSDP GOLD Capsules, Rejeune Optimal Kidney & Liver Support Extract balls, C.

Recalls & Warnings

September 19, 2018

Seller of Curcumin, Garcinia, Glucosamine and More Warned for Manufacturing Violations

On September 7, 2018, the FDA issued a warning letter to Best Nutrition Products, Inc.

Recalls & Warnings

September 19, 2018

FDA Warns Seller of Shilajit

On September 6, 2018, the FDA issued a warning letter to Adaptive Energy LLC, following an inspection of the company's website, which found statements made about its shilajit product, Purblack were found to be drug claims.

News Release

March 10, 2009

ConsumerLab.com reports deficiencies in some supplements containing calcium, vitamin D, or vitamin K -- Focus on bone health supplements and new uses for vitamins D and K

WHITE PLAINS, NEW YORK — MARCH 10, 2009 — In a large review of supplements relating to bone health, ConsumerLab.com reported today that tests showed five products to provide only 52.5% to 89% of the listed amounts of calcium or vitamin K. ConsumerLab.

Recalls & Warnings

October 18, 2017

FDA Warns Seller of Arthritis, Blood Pressure, Diabetes Supplements For Making Drug Claims

On August 15, 2017, the FDA issued a warning letter to Years to Your Health, Inc., following an inspection of the company's website which found a number of their products to be misbranded, as they contained drug claims.

Recalls & Warnings

November 25, 2017

Seller of "BounceBack" Joint Supplement and Others Products Warned for Drug Claims

On November 14, 2017, the FDA sent a warning letter to Mannatech Incorporated following a facility inspection that found the products BounceBack, MannaBears, ImmunoSTART, TruSHAPE, and Catalyst to be in violation of the Current Good Manufacturing ...

News Release

December 09, 2008

Tests of zinc supplements by ConsumerLab.com show only some provide dosage proven to shorten colds, reduce eye disease. Lead contamination found in one product.

WHITE PLAINS, NEW YORK — DECEMBER 9, 2008 — Zinc supplements can shorten colds and reduce the progression of advanced macular degeneration, among other uses. But a new report by ConsumerLab.

Recalls & Warnings

May 08, 2021

FDA Warns Seller of Vitamins B12, C, D, and K

On April 7, 2021, the FDA issued a warning letter to Unived Inc following a review of the company's websites, which found statements made about the company's products Unived brand Colox, CalDveg, B12+D3, and D3+K2-7 to be drug claims.

Recalls & Warnings

June 02, 2022

Walmart Inc. Recalls Joint Supplements With Omega-3, Glucosamine & Curcumin

On May 28, 2022, Walmart Inc. issued a voluntary recall of all lots of Artri Ajo King Joint Supplements after FDA laboratory analysis found the presence of undeclared diclofenac.

News Release

November 18, 2008

Adulteration Suspected with Some "Memory" Supplements -- Few Ginkgo and Huperzine Supplements Pass ConsumerLab.com Tests; Quality High for Acetyl-L-Carnitine

WHITE PLAINS, NEW YORK — NOVEMBER 18, 2008 — Tests by ConsumerLab.com of Ginkgo biloba supplements show that few products meet quality standards.

Recalls & Warnings

October 27, 2015

Serious Cardiovascular Risks Associated with Strontium, Health Canada Warns

Strontium supplements should not be taken by people with a history of, or risk factors for heart disease, circulatory problems, or blood clots, according to a safety review conducted by Health Canada (the Canadian equivalent of the FDA).

Recalls & Warnings

September 10, 2012

Maker of Omega-3, Bone and Brain and Supplements Warned For Drug Claims

On August 27, 2012, the FDA issued a warning letter to PruTect Rx indicating that statements on the company's websites about Omega3PruTect, NeuroPruTect, VitaminD3PruTect and OsteoPruTect constitute drug claims, although the products are not approved drugs.

Recalls & Warnings

March 29, 2016

Maker of Bone Health, Prostate, Cholesterol Supplements and More Warned for Drug Claims

On March 17, 2016, the FDA issued a warning letter to Rx Vitamins, Inc., following a facility inspection which found the company's products, includingTestost-Rx, DB-7, The Bone Density Formula, NaturLo Cholesterol, ThyRx-7 and Arth-9 to be misbranded.

News Release

October 28, 2008

Tests reveal quality problems with vitamin A supplements -- New ConsumerLab.com report focuses on vitamin A, including beta-carotene and cod liver oil

WHITE PLAINS, NEW YORK — OCTOBER 28, 2008 — ConsumerLab.com is cautioning that the amount vitamin A in some supplements may be much higher or lower than the amount stated on labels. Among ten supplements recently selected for testing, ConsumerLab.

Recalls & Warnings

June 09, 2020

Six More Multi-Level Marketing Companies Warned for Coronavirus and Deceptive Earnings Claims

On June 5, 2020, the FTC announced that it sent warning letters to six multi-level marketing companies for selling products such as immune system boosters and probiotics with unsupported claims that they can treat coronavirus (COVID-19) and/or for misrepresenting potential earnings people who have ...

Recalls & Warnings

July 03, 2012

Standard Process Recalls Three Supplements Due to Possible Salmonella Contamination

On June 29, 2012, Standard Process issued a voluntary recall of the company's Cataplex ACP, Cataplex C and Pancreatrophin PMG, after a routine FDA inspection uncovered potential Salmonella contamination in an ingredient found in these three products.

Recalls & Warnings

October 02, 2023

Dangerous Ingredients Found in Ten Arthritis and Pain Supplements

On September 29, 2023, the FDA warned consumers that the following arthritis and pain management products contain undeclared drugs such as diclofenac, methocarbamol (a muscle relaxant), and dexamethasone (a corticosteroid), and/or other potentially harmful ingredients.

Recalls & Warnings

October 26, 2023

Joint Pain Supplements Recalled Due to Undeclared Drug Ingredients

On October 22, 2023, Botanical-Be recalled of all lots of the company’s Kuka Flex Forte, Artri King, and Reumo Flex capsule products after FDA laboratory analysis found them to contain undeclared diclofenac.

Recalls & Warnings

March 02, 2013

FDA Finds Manufacturing Violations At NSF-Certified Supplement Facility

The FDA recently warned dietary supplement manufacturer Beehive Botanicals, Inc.

Recalls & Warnings

July 14, 2022

FDA Warns Company Selling Supplements with Dangerous Steroid-like Substances

On July 6, 2022, the FDA issued a warning letter to Elite Supplement Center LLC and Elite Supplement Training Facility LLC for selling the following products labeled as containing steroid-like substances known as selective androgen receptor modulators (SARMs), which are not permitted in dietary ...

Recalls & Warnings

April 27, 2022

Prescription Drugs Found in Arthritis, Muscle Pain, and Osteoporosis Supplements

On April 20th, 2022, the FDA warned consumers not to use the following ”Artri“ or ”Ortiga” products promoted to treat arthritis, muscle pain, osteoporosis and bone cancer because they have been found to contain undeclared drugs that can have serious adverse ...

News Release

October 02, 2008

ConsumerLab.com finds melatonin supplements range in strength but ingredient quality is high

WHITE PLAINS, NEW YORK — OCTOBER 2, 2008 — ConsumerLab.com announced test results today from its new Product Review of Melatonin Supplements.  Melatonin supplements may help treat certain sleep disorders and disturbances, including jet lag.

Recalls & Warnings

October 24, 2012

FDA Seizes Many Supplements from New York Company Due To Drug Claims

On October 23, 2012, U.S. Marshalls, acting on behalf of the FDA, seized dietary supplements and unapproved drugs from Confidence, Inc., a supplement manufacturer in Port Washington, N.Y. The products included dietary supplements Dr.

News Release

March 06, 2007

ConsumerLab.com produces series of free online seminars about dietary supplements — First seminar on "joint health" now available

WHITE PLAINS, NEW YORK — MARCH 6, 2007 — ConsumerLab.com announced today that it is producing and webcasting a series of free, online audio seminars, or "webinars," that explain the use of popular types of dietary supplements.

News Release

January 19, 2007

Consumers warned of problems with multivitamins — ConsumerLab.com uncovers defects in over half of products tested

WHITE PLAINS, NEW YORK — JANUARY 19, 2007 — Fifty-two percent of multivitamins recently selected for testing by ConsumerLab.com were found to be contaminated with lead, unable properly break apart, or to contain significantly more or less ingredient than claimed.

News Release

March 13, 2006

ConsumerLab.com reports on supplements for bone health containing calcium and vitamin D— Results posted for 32 supplements for adults and children; One found contaminated with lead

WESTCHESTER COUNTY, NEW YORK — MARCH 13, 2006 — ConsumerLab.com announced test results today from its new Product Review of Supplements for Bone Health covering 32 adult and children's products containing calcium and vitamin D. Sales of calcium supplements in the U.S.

Recalls & Warnings

March 15, 2013

Maker of Liquid Supplements Warned For Manufacturing Violations and Drug Claims

On January 31, 2013, the FDA issued a warning letter to Liquid Health, Inc.

News Release

January 03, 2006

Tests of memory enhancing supplements by ConsumerLab.com reveals lead in some ginkgo

WESTCHESTER COUNTY, NEW YORK — TUESDAY, JANUARY 3, 2006 — In its new test report on Memory Enhancement Supplements, ConsumerLab.com has revealed finding significant amounts of lead in certain products on the market.

News Release

June 10, 2003

ConsumerLab.com finds lead in coral calcium product; Product also charged with false advertising by FTC — Calcium supplement product review published online today

WHITE PLAINS, NY — June 10, 2003 — (Updated August 8) — ConsumerLab.com today reported finding problems among the calcium products recently tested in its Product Review of Calcium Supplements.

Recalls & Warnings

June 19, 2023

A&Z Pharmaceutical Warned for Promoting Calcium & Vitamin D for Hair Loss, Osteoporosis & Cancer

On June 1, 2023, the FDA issued a warning letter to A&Z Pharmaceutical, Inc. following inspection of the company’s website and social media, which found statements about the company’s Chewable Calcium 600MG with Vitamin D for Kids in Orange Flavor products to be drug claims.

Recalls & Warnings

March 09, 2022

FDA Warns Seller of Magnesium, CBD, Herbal Extracts & More

On February 9, 2022, the FDA issued a warning letter to Bea Lydecker’s Naturals, Inc.

News Release

January 29, 2001

Some supplements for arthritis may exceed newly released safe intake levels for manganese

WHITE PLAINS, NY — January 29, 2001 — ConsumerLab.com issued an alert today to its online readers that that some glucosamine and chondroitin products (popularly used for osteoarthritis), exceed newly established upper intake levels for manganese.

News Release

September 06, 2000

ConsumerLab.com finds new calcium products of higher quality than many traditional supplements; Test results released online today

WHITE PLAINS, NY, September 6, 2000 — ConsumerLab.com today released results of its 9th Product Review, focusing on dietary supplements and products providing calcium. One of the most commonly purchased supplements in the U.S.

Recalls & Warnings

May 30, 2017

Beef Bone Broths Recalled

On May 26, 2017, Cauldron Soups, LLC (DBA Cauldron Broths) issued a recall of approximately 5,163 pounds of beef broth products because they were produced without the benefit of federal inspection.

Recalls & Warnings

October 24, 2022

Dove, Suave, Tresemme & Other Dry Shampoos Recalled Due to Benzene

On October 18, 2022, Unilever issued a recall of 19 dry shampoo products including Dove, Suave, and Tresemme after an internal investigation found the products to contain benzene. According to Unilever, the propellants of these products were the source.

Recalls & Warnings

July 13, 2022

FDA Warns Sellers of Tainted Honey-Based Sexual Enhancement Products

On July 12, 2022, the FDA issued warning letters to four companies selling honey-based products promoted for sexual enhancement after tests conducted by the FDA found the products to contain the prescription drugs Tadalafil and Sildenafil.

Recalls & Warnings

November 21, 2017

Bones and Packaged "Bone Treats" Dangerous for Dogs

Giving your dog real turkey or chicken bones, or packaged "bone treats" could lead to serious injury or death, the FDA recently warned pet owners. 

Recalls & Warnings

January 17, 2018

Joint and Pain Relief Product Contains Undeclared Drug

On January 17, 2018 Health Canada warned consumers that Linsen Double Caulis Plus, a supplement for joint pain, was found to contain the undeclared drug dexamethasone.

Recalls & Warnings

December 20, 2021

Pantene, Herbal Essences, & Other Brands of Dry Shampoo and Conditioner Recalled Due to Benzene

On December 17, 2021, Procter & Gamble issued a recall of 26 aerosol spray dry shampoos and conditioners from six brands, including Aussie, Herbal Essences, Hair Food, Old Spice, Pantene, and Waterless Hair Care, because some of the products were found to contain benzene.

Recalls & Warnings

November 05, 2021

Herb Recalled Due to Risk of Lead, Cadmium Contamination

On November 2, 2021, Murray Int'l Trading issued a recall of Herbal Doctor brand Angelicae Sinensis due to potential risk it may contain elevated levels of lead and cadmium.

Recalls & Warnings

August 30, 2012

FDA Warns of Medical Claims Made For Numerous Chinese Herbal Products

On August 15, 2012, the FDA warned Dragon Herbs that promotional statements made on the company's website constitute drug claims for twenty herbal products, including CardioPro 2000, Cordyceps, Duanwood Reishi, Gynostemma, Ginseng and Astragalus Combination, Dang Gui and Gelatin, Sweet Relief, ...

Recalls & Warnings

December 01, 2018

Seller of 5-HTP, Potassium & More Warned for Manufacturing Violations

On September 7, 2018, the FDA issued a warning letter to The Delano Company, Inc.

Recalls & Warnings

October 13, 2018

Pharmaceutical Drugs Found In Dietary Supplements Pose Danger to Consumers

Almost 800 dietary supplements sold between 2007 and 2016 contained unapproved pharmaceutical ingredients, according to a study published today in the Journal of the American Medical Association (JAMA).

Recalls & Warnings

August 06, 2014

Seller of Mineral and Joint Supplements Warned for Manufacturing Violations and Drug Claims

On July 25, 2014, the FDA issued a warning letter to Mezotrace Corporation following a facility inspection which found the company's products, including Calcium/Magnesium Natural Minerals & Trace Elements, Calcium/Magnesium Natural Minerals & Trace Elements with Vitamin D, and Calcium/Magnesium ...

Recalls & Warnings

July 27, 2019

Herbal Doctor Remedies Recalls 43 Products

On July 24, 2019, Herbal Doctor Remedies issued a recall of 43 Chinese herbal medicines, including Bone Fixer, Lipidtrol, Pain Away, Prostatin, Stomach Flu and others, because they were marketed without FDA approval and were manufactured outside of the controls required by current Good ...

Recalls & Warnings

November 28, 2006

FTC Targets Seller of Pills Promoted for Height, Weight, and Bone Improvement

On November 28, 2006, the Federal Trade Commission (FTC) announced that a Florida business and its owner, who marketed purported height-enhancing pills for kids and young adults, will pay $375,000 to settle charges that their advertising claims were deceptive.

Recalls & Warnings

September 26, 2017

FDA Warns Seller of DHEA, Creatine, Chromium & More for Manufacturing Violations, Drug Claims

On August 25, 2017, the FDA issued a warning letter to Mega-Pro Nutrition, Inc., following inspections of the facility and website www.mega-pro.

Recalls & Warnings

September 18, 2012

Consumers Warned Not To Use Gastrointestinal Product Containing Withdrawn Prescription Drug

On September 18, 2012, the FDA issued a warning to consumers not to use Intestinomicina, a drug product marketed for the treatment of infectious diarrhea and acute gastrointestinal infections.

Recalls & Warnings

November 01, 2013

Protein Shakes Containing Prescription Drug Pose Serious Health Risk

On November 1, 2013, Health Canada warned consumers that Vega One Vanilla Chai (sizes 437g and 874g) and Vega Sport Performance Chocolate nutritional shakes, by Sequel Naturals Ltd., have been found to contain the prescription antibiotic chloramphenicol.

Recalls & Warnings

December 29, 2015

Maker of Vitamin K, Vitamin A & More Warned for Manufacturing Violations, Drug Claims

On December 10 2015, the FDA issued a warning letter to Dherbs Health Emporium, Inc.

Recalls & Warnings

August 19, 2015

Soylent Meal Replacement Powder Reported to Contain Lead and Cadmium

On August 13, 2015, an environmental-health watchdog group, As You Sow, filed a notice of intent to bring legal action against Soylent, a "meal replacement" powder, alleging violation of California's "Prop 65" Safe Drinking Water and Toxic Enforcement Act ...

Recalls & Warnings

May 02, 2015

Maker of Garcinia, Joint Supplements and More Warned for Manufacturing Violations, Drug Claims

On March 25, 2015, the FDA issued a warning letter to JW Nutritional LLC, following a facility inspection which found the company's products, including  Vanish V2 Domestic, Mr.

Recalls & Warnings

October 05, 2007

FTC Charges Progesterone Cream Sellers with Making Unsubstantiated Claims

On October 5, 2007 the Federal Trade Commission (FTC) announced complaints against seven online sellers of alternative hormone replacement therapy (HRT) products, alleging that they made health claims for their natural progesterone creams without supporting scientific evidence.

Recalls & Warnings

May 06, 2015

Joint Pain Supplements Found to Contain Diuretics, Antihistamines and Other Undeclared Drugs

On May 4, 2015, the FDA warned consumers not to buy or use the following supplements promoted for joint or back pain because they were found to contain undeclared drugs. Each was identified during an examination of international mail shipments.  

Recalls & Warnings

May 29, 2018

FDA Warns Seller of "Aromatase Inhibitor" Supplement

On May 18, 2018, the FDA issued a warning letter to Performance Nutrition Formulators LLC d.b.a. VMI Sports because its product Arimistane contains Androsta-3,5-Diene-7,17-Dione, an ingredient that the FDA considers to be a new drug and not a dietary supplement ingredient.

Recalls & Warnings

June 04, 2012

FDA Warning on Supplement for Pain Relief

On June 1, 2012, the U.S. FDA warned consumers that Reumofan Plus, marketed as a “natural” dietary supplement for pain relief and other serious conditions, contains several active pharmaceutical ingredients not listed on the label that could be harmful.

Recalls & Warnings

March 28, 2011

Dangerously High Levels of Vitamins A and D in Product Prompt FDA Warning

On March 28, the U.S. FDA warned consumers to stop using Soladek, a vitamin-solution product marketed by Indo Pharma, S.A., of the Dominican Republic, because the product may contain dangerously high levels of vitamins A and D.

Recalls & Warnings

May 23, 2015

Seller of Magnesium, Calcium, Silver and More Warned for Manufacturing Violations, Drug Claims

On May 8, 2015, the FDA issued a warning letter to Pick and Pay, Inc.

Recalls & Warnings

November 29, 2016

Seller of Mineral, Joint Supplements and More Warned for Manufacturing Violations, Drug Claims

On July 1, 2016, the FDA issued a warning letter to BioGenyx-Basic Reset, following a facility inspection which found the company's products, including Ionyte, Aqualyte, Beta Factor, Bee Gold and Primo Java to be adulterated because they were prepared, packed, or held under ...

Recalls & Warnings

December 12, 2014

Seller of B-12, Zinc, Echinacea and More Warned for Manufacturing Violations and Drug Claims

On November 14, 2014, the FDA issued a warning letter to Scientific Botanicals Company, Inc.

Recalls & Warnings

January 29, 2004

U.S. Action on Mad Cow -- Supplements Included As Well as Food

On Jan. 26, 2004, the U.

Recalls & Warnings

November 14, 2014

FDA Warns Consumers Not to Buy or Use Muscle Enhancement Supplement

On November 13, 2014, the FDA advised consumers not to buy or use the muscle enhancement supplement Mayhem (Chaotic-Labz) because it was found to contain the undeclared drugs cyproheptadine and dexamethasone. These drugs can cause serious side effects and can interact with other medications.

Recalls & Warnings

March 14, 2014

Arthritis and Muscle Pain Supplement Recalled

On March 12, 2014, Pain Free By Nature issued a recall of Reumofan Plus tablets sold on the company's website, www.painfreebynature.com, because it was found to contain the active pharmaceutical ingredients methocarbamol and diclofenac.

Recalls & Warnings

March 24, 2015

FTC Mails Refund Checks for Calcium Supplements

On March 18, 2015, the FTC announced 17,606 refund checks, totaling $954,828 were mailed to consumers who purchased the calcium supplement AdvaCAL (Lane Labs).

Recalls & Warnings

March 08, 2007

FTC Files Against Maker of Calcium and Fertility Supplements

On January 29, 2007, the Federal Trade Commission (FTC) announced that it had filed civil contempt charges against Lane Labs, Inc.

Recalls & Warnings

October 11, 2013

Prebiotic and Digestive Enzyme Supplement Recalled Due To Drug Risk

On October 10, 2013, Adeeva Nutritionals Inc. issued a voluntary recall of digestive supplement Flora Essentials due to potential contamination with the prescription antibiotic chloramphenicol.

Recalls & Warnings

January 04, 2014

Beware of Supplements Claiming to Treat Brain Injury, FDA Warns

On December 31, 2013, the FDA warned consumers to avoid dietary supplements promoted to prevent, treat or cure concussions and other traumatic brain injuries (TBIs).

Recalls & Warnings

February 20, 2013

Recall: Arthritis and Muscle Pain Supplement Contains Prescription Drugs

On February 15, 2013, Reumofan Plus USA, LLC and Reumofan USA, LLC announced a recall of Reumofan Plus, a dietary supplement promoted for arthritis and muscle pain, because it was found to contain the active pharmaceutical ingredients methocarbamol, dexamethasone, and diclofenac.

Recalls & Warnings

October 30, 2014

Seller of Vitamin C, Iron and Detox Supplements Warned for Violations, Drug Claims

On October 16, 2014, the FDA issued a warning letter to Vitalab Co., Inc. (which manufactures and labels supplements for three distributors: V.E. Irons, Inc., Springreen Products, Inc., and Sonne's Organic Foods, Inc.

Recalls & Warnings

November 17, 2005

FTC Warns Web Sites Peddling Hormone Replacement

On November 10, 2005, the Federal Trade Commission (FTC) announced that its staff had sent warning letters to 34 Web site operators making claims that products advertised as natural alternatives to hormone replacement therapy will prevent or treat diseases, such as cancer, heart disease, or ...

Recalls & Warnings

October 18, 2005

FTC Stops False Claims about HGH Oral Spray

On October 18, 2005, the Federal Trade Commission (FTC) announced that, at its request, a federal court issued a temporary restraining order against marketers of oral sprays that supposedly contain human growth hormone (HGH) to stop them from making alleged false and deceptive claims and from ...

Recalls & Warnings

December 21, 2012

Dangerous Supplement Being Sold Under New Name

On December 21, 2012, the FDA warned consumers that Reumofan Plus, a dietary supplement promoted for arthritis and muscle pain that has been linked to serious and sometimes fatal side effects, is now being sold under the name WOW.

Recalls & Warnings

June 22, 2011

Recall of Calcium & Magnesium Softgels Containing Excessive and Potentially Toxic Amounts of Vitamin D

On or about June 7, 2011, NOW Foods announced the following recall to retailers. ConsumerLab.com was subsequently made aware of the recall by a ConsumerLab.com member.

Recalls & Warnings

October 08, 2015

FDA Warns Seller of Omega-3 "Concussion" Supplement for Drug Claims

On October 1, 2015, the FDA issued a warning letter to MPH Nutrition, LLC, following a review of the company's website which found statements made about  Re:Mind Recover, a supplement promoted for recovery from concussions, to be drug claims which are not permitted for supplements.

Recalls & Warnings

December 01, 2015

Multivitamins Recalled Due to Risk of Vitamin D Toxicity

On November 25, 2015, Glades Drugs, a compounding pharmacy in Pahokee, Florida, issued a recall of its compounded multivitamin capsules because they contain high amounts of vitamin D3 (exact amount was not reported).

Recalls & Warnings

February 16, 2017

U.S. Department of Justice Files Permanent Injunction Against Supplement Manufacturer

On February 16, 2017, the United States Department of Justice filed a complaint against Pick and Pay, Inc.

Recalls & Warnings

January 04, 2014

Smoking Cessation and Anti-Inflammatory Supplements Contain Unapproved Ingredient

On December 13, 2013, the FDA issued a warning letter to Star Scientific, Inc. after the agency noted that the company's smoking cessation supplement CigRx and anti-inflammatory supplement Anatabloc contain anatabine, a chemical not currently allowed in dietary supplements.

Recalls & Warnings

August 22, 2012

FDA Warns of Life-Threatening Side Effects and Withdrawal Symptoms from Two Arthritis, Muscle Pain Supplements

On August 21, 2012, the FDA issued a warning to consumers about the dangers of taking Reumofan Plus and Reumofan Plus Premium, two dietary supplements marketed for arthritis, osteoporosis and muscle pain.

Recalls & Warnings

February 07, 2013

Growth Factor Supplement For "Size, Strength and Stamina" Recalled Due To Potential Contamination

On January 2, 2013, EonNutra, LLC issued a voluntary recall of specific batches of Soto Supplements Growth Factor Complex 200 GFC 200 (2 fl oz.) liquid dietary supplement due to potential bacterial contamination.

Recalls & Warnings

January 30, 2013

Seller of Omega-3 and Emu Oil Supplements Warned For Drug Claims, Misbranding

On November 19, 2012, the FDA issued a warning letter to Emu Products & Management, Inc. after a review of the company's website found statements that promoted the dietary supplements Multi-Omega Gel Caps, Recovery Gel Caps, ARP Gel Caps and the topical skin products Extreme Cryo Gel, F.A.C.E.

Recalls & Warnings

October 12, 2013

Metagenics Enzyme Supplement Recalled Due To Drug Risk

On October 11, 2013, Metagenics Canada issued a voluntary recall of digestive enzyme supplement Spectrazyme, due to potential contamination with the prescription antibiotic chloramphenicol.

Recalls & Warnings

September 20, 2010

Many Supplements Recalled for Hormone-Affecting Compounds

On September 20, 2010, the U.S. FDA posted a Safety Notice regarding the recalls of several products marketed as dietary supplements that contain aromatase inhibitors, commonly known as "ATD.

Recalls & Warnings

September 15, 2010

Recall of Testosterone-Boosting Supplement

On September 14, 2010, the FDA posted a notice that KiloSports is recalling Clomed (60 count bottles), a supplement with claims to "release gonadatropin," "elevate testosterone" and "promote spermatogenesis."