Product Reviews and Information for Bone Health
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Product Review
Calcium and Bone Health Supplements Review (Including Vitamins D & K, Magnesium and Boron)
See Which Bone Health Supplements Are Top Picks and Which Fail
Product Review
Boron Supplements Review (Including Calcium, Magnesium, and Vitamins D & K)
Is Boron Needed for Bone Health? Find Out and See Our Top Pick Among Supplements
CL Answer
What is Perque Bone Guard Forté? It is safe and effective for bone health?
Find out about the ingredients in Perque Bone Guard Forté, including which ingredients may be beneficial for osteoporosis and bone health and which may be a safety concern.
CL Answer
Do any supplements or diets help prevent or treat osteoporosis?
If you have osteoporosis, you may be interested in supplements or diets for bone health. Find out which can increase bone strength and density.
CL Answer
Does OsteoMD improve calcium absorption and increase bone density?
ConsumerLab reviews the evidence for OsteoMD by 1MD, a bone health supplement promoted to slow bone loss and reduce the risk of osteoporosis.
Product Review
Vitamin K Supplements Review (Including Calcium, Vitamin D, Magnesium & Boron)
Find Out If It's Worth Taking Vitamin K and Which Products Are Best
Clinical Update
8/15/2023
Coffee & Bone Health
Does drinking coffee decrease bone density or worsen symptoms of arthritis? Find out in our article about coffee and bone health.
Clinical Update
3/08/2024
Newly Approved Bone Health Supplement
We recently tested NuBest Tall 10+, a bone health supplement that contains calcium, vitamin D, and vitamin K. It was Approved for Quality and is now in our Calcium and Bone Health Supplements Review.
The product was tested and Approved through ConsumerLab's Quality Certification Program.
Product Review
Vitamin D Supplements Review (Including Calcium, Magnesium, Vitamin K, and Boron)
Find the Best Vitamin D Supplement and Avoid Problems
News Release
July 31, 2024
Best Calcium & Bone Health Supplements According to ConsumerLab Tests
White Plains, NY, July 31, 2024 — Calcium is essential to maintaining bone health and plays critical roles in nerve transmission, muscle contraction, and the cardiovascular system.
Clinical Update
2/07/2023
Strontium and Blood Tests
Strontium is included in some "bone health" supplements, but be aware that very high doses of strontium may interfere with blood tests for calcium and bone density scans. Get the details in the Concerns and Cautions section of our Calcium and Bone Health Supplements Review, which includes our Top Picks among products.
Also see: Which vitamins and supplements should be stopped before getting blood work and laboratory tests?
Clinical Update
11/03/2023
Collagen For Bone Health?
Is there evidence that collagen peptides (as in Fortibone) strengthen bones? Find out in the bone health section of our Collagen Supplements Review. Also see our Top Picks for collagen for skin and joint health.
Also see: Do any supplements or diets help prevent or treat osteoporosis?
Product Review
Magnesium Supplements Review (Including Calcium, Vitamins D & K, and Boron)
Find Out What Magnesium Does, Who Needs It, and Our Top Picks Among Supplements
CL Answer
I'm considering taking vitamin K for my bones, but I take blood thinner (anticoagulant) medication. Is there a problem taking both?
Learn more about vitamin K, including info on interactions with blood thinners such as Coumadin and Jantoven, its effects on bones & impact on clotting.
News Release
February 25, 2024
Top-rated Vitamin and Supplement Brands and Merchants for 2024 Based on Consumer Satisfaction
White Plains, New York, February 25, 2024 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on over 10,000 responses collected in November/December 2023.
CL Answer
Can drinking coffee weaken bones or make arthritis worse?
Learn about the effects of coffee intake on bone mineral density, risk of osteoporosis, and risk of fracture. Also, find out if drinking coffee might increase the risk of arthritis or worsen symptoms.
CL Answer
Does silica have health benefits? What is BioSil, and can it really increase collagen production and strengthen hair, skin, nails and bones?
Information about the health effects of silica (silicon dioxide) and orthosilicic acid (an ingredient in BioSil), including whether these forms of silicon can really increase collagen production, thicken hair, strengthen nails & bones.
Product Review
Bone Broth Review
Find the Best Bone Broth. Find Out How Much Collagen and Sodium Is Really In Popular Bone Broths.
News Release
March 28, 2023
Expanded Flaxseed Testing by ConsumerLab Reveals More Cadmium Contamination – Several Quality Products Also Identified
White Plains, New York, March 28, 2023 — Due to concerning levels of cadmium ConsumerLab discovered in its tests of flaxseed products in January 2023, ConsumerLab recently purchased and tested seven additional whole and ground flaxseed products.
Product Review
Olive Leaf Extract Supplements Review
Learn What Olive Leaf Does and the Best Brands
News Release
February 25, 2023
Top-rated Vitamin and Supplement Brands and Merchants for 2023 Based on Consumer Satisfaction
White Plains, New York, February 25, 2023 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 8,600 responses collected in November/December 2022.
Clinical Update
10/06/2023
Collagen for Stronger Bones?
Can collagen supplementation help strengthen bones? Find out what studies suggest in the Bone health section of our Collagen Supplements Review.
Also see: Do any supplements or diets help prevent or treat osteoporosis?
Clinical Update
4/26/2022
Herb For Weak Bones?
Can supplementing with Cissus quadrangularis powder improve bone density in postmenopausal women? Find out what a recent study showed in our answer about OsteoMD, a bone health supplement containing this ingredient.
Also see our answer to the question: Do any supplements help prevent or treat osteoporosis?
Clinical Update
10/05/2021
Silica for Dental Implant Inflammation?
Can a form of silica typically promoted for hair, skin, nail and bone health also help reduce inflammation and bone loss around dental implants? See what a recent study found in our updated article about Silica Supplements.
Clinical Update
11/02/2021
Sun Protection and Bone Health
Does staying out of the sun or using sunscreen increase the risk of osteoporosis or bone fracture? Find out what a recent study suggests in the Getting vitamin D from sunlight section of our Vitamin D Supplements Review.
Clinical Update
5/12/2013
Magnesium and Bone Health
New research shows why getting adequate magnesium is important for bones -- but this doesn't mean that you must take a magnesium-containing supplement. Get more information in our updated Magnesium and Calcium-Magnesium Supplements Review >>
Clinical Update
8/19/2024
More Vitamin K Products Fall Short
Several popular "bone health" supplements have failed to pass our tests for having less vitamin K than listed, and the issue seems widespread according to recent market tests. For more information, see the What CL Found section of our Vitamin K Supplements Review, which includes our Top Picks among vitamin K supplements.
Clinical Update
5/14/2024
When Taking Calcium Hurts
Results of a major study suggest that supplementing with calcium can decrease or increase the risk of hip fracture in postmenopausal women depending on age. See the details in the Bone health and fractures section of our Calcium Supplements Review. Also see our Top Picks for calcium and for vitamin D.
Clinical Update
5/31/2024
Coffee Intake & Osteoporosis
Drinking coffee was linked with a lower risk of osteoporosis in a recent study, but the amount and type of coffee both appear to matter. See the details in our article about coffee and bone health.
Clinical Update
6/04/2024
Walnuts for Bone Health?
Did eating walnuts daily for 2 years reduce fractures among older men and women? Find out what a recent study showed in the What It Does section of our Shelled Walnuts Review, which includes our Top Picks among shelled walnuts.
Also see: Do any supplements or diets help prevent or treat osteoporosis?
Clinical Update
6/11/2024
Magnesium for Dental Implants?
Does taking magnesium improve the outcomes of dental implant placement? Find out what a recent study showed in the Bone Health section of our Magnesium Supplements Review, which includes our Top Picks for magnesium.
Clinical Update
9/22/2023
BoneUp for Osteoporosis?
The supplement BoneUp is promoted for bone health, but is there evidence that it helps with osteoporosis? Find out in our article about supplements for osteoarthritis, which includes results of ConsumerLab tests of BoneUp’s quality.
Clinical Update
10/26/2021
Reducing Risk of Fractures & Falls With Milk, Cheese and Yogurt?
Can increasing calcium and protein intake from foods such as milk, cheese and yogurt reduce the risk of fractures and falls in older men and women? See what a new study found in the Bone Health and Fractures section of our Calcium Supplements Review.
Clinical Update
5/24/2017
Stroke Risk with Calcium
A new study shows that high-dose calcium supplements may double the risk of stroke in men and women. The risk of heart attack is also increased, as shown in other studies. However, there are ways to take calcium without this risk and still get bone health benefits. For details, see the "Concerns and Cautions" section of the Calcium Supplements Review >>
Product Review
Collagen Supplements Review
See our Top Picks for Wrinkles and Joints
CL Answer
Are plant-based calcium supplements, like AlgaeCal, better than regular calcium supplements?
Info about AlgaeCal, a plant-based calcium supplement. See the clinical evidence and safety information, including possible presence of excessive lead.
CL Answer
Does drinking coffee deplete vitamins or minerals, such as magnesium, in the body? Can adding magnesium or other minerals reduce the acidity or improve the flavor of coffee?
Coffee can reduce absorption or increase loss of certain vitamins and minerals. Find out which are affected, and what steps can be taken to reduce the effect of coffee on these nutrients.
Product Review
Multivitamin and Multimineral Supplements Review
Best Multivitamins In 2023 -- Caution with Gummies
News Release
January 12, 2023
High Levels of Cadmium Found In Whole and Ground Flaxseed In ConsumerLab Tests
White Plains, New York, January 12, 2023 — Recent ConsumerLab tests revealed concerning levels of cadmium, a toxic heavy metal, in several popular flaxseed products which, otherwise, provided the listed amounts of healthy fats, fiber, and protein without microbial contamination.
News Release
May 16, 2022
Best Calcium and Bone Health Supplements Revealed by ConsumerLab Tests
White Plains, New York, May 16, 2022 — Calcium is essential for maintaining bones and plays critical roles in nerve transmission, muscle contraction, and the cardiovascular system.
Product Review
Taurine Supplements Review for People, Dogs, and Cats
Find the Best Taurine Supplements. Learn When to Use Taurine and Which Supplement is Best.
CL Answer
7 Tips to Avoid Getting a Pill Stuck in Your Throat
Some pills can be difficult to swallow and can even become lodged in the throat or cause damage to the esophagus. Learn seven practical tips to help avoid getting pills stuck in the throat.
News Release
April 13, 2022
ConsumerLab Tests Vitamin D Supplements and Cautions About Dose
White Plains, New York, May 12, 2022 — Getting sufficient vitamin D is essential for healthy bones and has a wide range of other health benefits. It's no wonder that it has been the #1 supplement in popularity year-after-year in ConsumerLab's survey of supplement users.
Product Review
Menopause Supplements Review (Soy and Red Clover Isoflavones, Black Cohosh) and Progesterone Creams
Choose the Best Menopause Supplement. Find Out Now Which Soy Isoflavone, Red Clover, Black Cohosh, and Progesterone Products Have the Active Compounds You Want!
CL Answer
Can biotin supplements really strengthen nails or improve hair? Can other supplements help?
Learn more about strengthening brittle nails with vitamin B-7 (biotin), based on clinical evidence.
CL Answer
Which vitamins and supplements should be stopped before getting blood work, laboratory tests, or medical imaging?
Find out which vitamins and supplements can interfere with blood, urine or stool tests, and imaginging tests, like bone scans and MRIs. Learn how B vitamins such as biotin, niacin and riboflavin, as well as calcium supplements, St. John’s wort, vitamin C, and others supplements can affect test results, as well as common foods that may interfere with tests.
CL Answer
What are the symptoms of vitamin D deficiency?
Learn about the symptoms of vitamin D deficiency, such as soft or weak bones, bone, joint and muscle pain, depression, insomnia, hair loss and others, and find out how much vitamin D you need. ConsumerLab.com's answer explains.
Product Review
Shelled Walnuts (Halves & Pieces)
See Our Top Picks for Walnuts
Product Review
Shilajit Supplements Review (Resins and Extracts)
We Discovered Major Differences Among Shilajit Supplements
CL Answer
Is it safe to drink coffee regularly? Does drinking coffee increase or decrease the risk of cancer?
Learn more about coffee, its safety, if it's good for you, and if it impacts your risk of cancer.
CL Answer
What is BPC-157, what is it used for and is it safe?
Find out about BPC-157, including what it's promoted for and if it is safe.
Product Review
Tuna, Salmon, Sardines & Herring Review (Canned and Packaged)
Find Products With the Least Mercury and Most Omega-3s
Product Review
Joint Health Supplements for Pets Review (Glucosamine, Chondroitin, MSM & Boswellia)
See Which Pet Supplements for Joint Health Passed Our Tests and Which Didn't!
CL Answer
What is shilajit? Does it have any proven health benefits, and is heavy metal contamination a concern?
Shilajit information, including its potential health benefits, safety, proper doses and impact on male health.
CL Answer
Is sublingual vitamin B-12, which is placed under the tongue and allowed to dissolve, really better than the pill form?
Learn the difference between sublingual vitamin B-12, vitamin B-12 pills and more through information including clinical evidence.
CL Answer
What is CELLFOOD and is it a healthy supplement?
Learn more about CELLFOOD (NuScience Corporation), including if the claims to improve athletic performance, fibromyalgia, weight loss, and cancer are true.
CL Answer
Do prunes increase bone density or help prevent osteoporosis?
Find out if eating prunes can increase bone density or help prevent osteoporosis.
Recalls & Warnings
May 01, 2024
FDA Warns Consumers Not to Use Ossos-Sans Supplement for Joints
On April 17, 2024, the FDA warned consumers not to purchase or use Ossos-Sans, a supplement promoted to treat osteoarthritis, osteoporosis, and other conditions, because it contains undeclared drugs, including diclofenac and methocarbamol.
Recalls & Warnings
July 25, 2024
West Coast Laboratories Warned for Manufacturing, Labeling Violations
On March 12, 2024, the FDA issued a Warning Letter to West Coast Laboratories, Inc.
CL Answer
Is calcium hydroxyapatite really better than other forms of calcium?
Calcium hydroxyapatite information, including safety concerns, benefits and comparisons.
CL Answer
Should I worry about getting too much fluoride from drinking tea?
Find out if drinking too much green or black tea can cause an excess of fluoride.
CL Answer
Do face creams, anti-aging serums, and acne gel treatments containing vitamin A or retinol reduce bone density or increase the risk of fractures?
Find out if using face creams, anti-aging serums, or acne gel treatments containing vitamin A or retinol can reduce bone mineral density or increase the risk of fractures,
News Release
April 02, 2022
ConsumerLab Discovers Less Vitamin K Than Listed in Some Supplements
White Plains, New York, May 16, 2022 — Vitamin K plays an important role in proper blood clotting and calcium utilization in bones and is a common ingredient in bone health supplements.
News Release
March 11, 2022
Best Magnesium Supplements Identified by ConsumerLab
White Plains, New York, May 12, 2022 — Nearly half the U.S. population does not get adequate amounts of magnesium and can benefit from increasing magnesium intake from foods or supplementation.
News Release
August 27, 2021
ConsumerLab Tests Reveal Best Joint Health Supplements for People and Pets
White Plains, New York, August 27, 2021 — Joint health supplements with ingredients such as glucosamine, chondroitin, MSM, boswellia, collagen and turmeric are often promoted to relieve joint pain or slow the progression of osteoarthritis.
News Release
January 23, 2020
We Found the Best Dark Chocolates and Cocoas With the Least Contamination
White Plains, New York, January 23, 2020 — Dark chocolate and cocoa contain antioxidant flavanols that may be good for the heart and mind, but they can also contain high levels of the heavy metal cadmium, which is toxic to kidneys and can soften bones.
CL Answer
Do pistachio nuts really provide as much melatonin as supplements?
Find out if pistachio nuts, or other nuts such as Brazil nuts, cashews, peanuts and others, provide enough melatonin to help with sleep with effects similar to melatonin supplements. ConsumerLab.com's answer explains.
News Release
November 12, 2019
Best Magnesium Supplements Revealed by ConsumerLab
White Plains, New York, November 12, 2019 — Many people do not get adequate amounts of magnesium from their diets, or may have lower levels of this essential mineral due to certain medical conditions or the use of common medications such as Nexium and Prilosec.
CL Answer
How much calcium do you need each day, what forms are best, and how much is too much?
Learn about the recommended daily intake of calcium from food & supplements and why taking too much can be harmful. Also, learn about the forms of calcium that are available and which are best.
CL Answer
How much calcium from supplements is too much?
Too much calcium per day - how much is too much? Learn about the recommended daily intake from food & supplements and why taking too much calcium can be harmful.
Recalls & Warnings
November 20, 2020
FTC Files Complaint Against Two Supplement Companies for Deceptive Marketing
On November 20, 2020, the FTC approved a Part 3 administrative complaint against Health Research Laboratories, LLC, its owner Kramer Duhon, and Whole Body Supplements, LLC for making unverified claims that their products can prevent or treat diseases.
CL Answer
Is it true that calcium citrate increases the absorption of aluminum?
Find out how calcium citrate can impact the absorption of aluminum in your body and if this is a problem for your health.
CL Answer
Is it true that iodine can cause acne or other skin problems?
Information on iodine causing acne and other skin problems such as rashes and hives. ConsumerLab.com's answer explains.
CL Answer
Do any supplements reduce wrinkles, increase skin elasticity, or tighten the skin?
Learn about collagen, biotin, CoQ10, cocoa, soy isoflavones, phytoceramides, and other supplements for reducing wrinkles and improving aging skin.
News Release
February 24, 2019
CBD and Collagen Rise in Popularity, as Probiotics and Coconut Oil Dip in Latest ConsumerLab Survey of Supplement Users
White Plains, New York, February 24, 2019 — A recent survey of 10,931 people who use dietary supplements shows that CBD oil (+6.3 percentage points), collagen (+3.6 pts), and bone broth (+2.
News Release
January 03, 2019
ConsumerLab Tests Reveal the Best Protein Powders, Shakes and Drinks -- 20% of Protein Powders and Drinks Fail CL's Tests of Quality
White Plains, New York, January 3, 2019 — Combined with resistance exercise, protein supplements can help athletes build muscle and older people prevent muscle loss. They can also help people with diabetes maintain blood sugar levels when consumed as part of a low-calorie diet.
CL Answer
Do any supplements help treat or reduce the pain of plantar fasciitis (heel pain)?
Plantar fasciitis causing heel pain has, in rare cases, been reported as a symptom of vitamin D deficiency. Other supplements that have been proposed to help include vitamin C, zinc, curcumin (from turmeric), bromelain, collagen and glucosamine. Find out what the evidence shows, and what other treatments may help.
CL Answer
Are there side effects from collagen supplements?
Find out if there are collagen side effects from supplements (collagen hydrolysate, collagen peptides, etc.) such as nausea, constipation, skin rash and others. ConsumerLab.com's answer explains.
CL Answer
Is it safer to get calcium from foods than from supplements? How about from calcium-fortified orange juice and non-dairy milks?
Information on getting calcium naturally through food like calcium-fortified orange juice or through calcium supplements.
Clinical Update
1/12/2024
Shilajit for Collagen and Bone?
Does taking shilajit increase collagen production or bone density? Find out in our article about the health benefits of shilajit.
CL Answer
Is soy in supplements good or bad for you?
Find out about the health benefits and/or safety concerns related to soy constituents (including soy isoflavones, soy protein, soy lecithin, and soybean oil), and learn how you can avoid soy in supplements if necessary.
CL Answer
Can fluoride in toothpaste, mouth rinses or drinking water cause attention-deficit/hyperactivity disorder (ADHD) or other neurodevelopmental disorders in children?
Find out if community water fluoridation increases the risk of attention-deficit/hyperactivity disorder (ADHD) or causes lower IQ in children, and learn what the American Dental Association recommends when using fluoride-containing toothpaste and mouth rinses in children.
CL Answer
Does Arthrozene help with joint pain, and is it safe?
Arthrozene by Fisico is promoted for joint stiffness, soreness and discomfort. Find out if it is likely to help and if it is worth the cost.
CL Answer
What is Pycnogenol, does it work, and is it the same as other pine bark extracts?
Learn more about Pycnogenol, including evidence from clinical studies on blood clots, osteoarthritis, cognition, vision, tinnitus, and the skin and safety.
News Release
March 27, 2018
You Can't Always Rely on Bone Broth Labels -- ConsumerLab Tests Reveal How Much Protein, Collagen and Sodium Is Really In Bone Broths
White Plains, New York, March 27, 2018 — Bone broth is promoted as a natural source of collagen, an immune-booster, and a remedy for everything from joint pain to wrinkles.
CL Answer
Is it safe to take melatonin when taking prescription sedatives or sleep aids like lorazepam (Ativan) or zolpidem (Ambien)?
Safety information on taking melatonin while using prescription sedatives or sleep aids like lorazepam (Ativan) or zolpidem (Ambien).
Recalls & Warnings
November 10, 2020
Seller of Cholesterol-Lowering Supplements Warned for Drug Claims
On October 29, 2020, the FDA issued a warning letter to Natural Sprout Co.
News Release
June 21, 2017
Which Magnesium Is Best? ConsumerLab.com Tests Popular Brands and Reveals Its Top Pick
White Plains, New York, June 21, 2017 — Magnesium supplements are among the most popular supplements, but do you need to take one and, if so, which is best? To find out, ConsumerLab.com reviewed the clinical evidence, and purchased and tested popular magnesium supplements sold in the U.S.
CL Answer
Does collagen taken as a supplement help with arthritis? I'm seeing it in products for joint health.
Learn more about collagen supplements, including evidence from clinical studies on arthritis and muscle strength and safety.
Recalls & Warnings
May 30, 2020
FTC Sends Refund Checks for TrueAloe and AloeCran
On May 26, 2020, the FTC announced it is mailing 22,581 checks totaling more than $470,000 to consumers who purchased deceptively marketed supplements, TrueAloe and AloeCran.
CL Answer
Do detox supplements work and are they safe?
Detox supplements are promoted for removing toxins such as heavy metals from the body, but does research support their use and are such supplements safe?
Clinical Update
7/21/2013
Vitamin D May Protect Bones From Aging
Researchers recently analyzed bone samples from people who were deficient in vitamin D and found changes indicating that the bone had "aged" and was more brittle than bone from people not deficient in vitamin D. For details about this study -- including the levels of vitamin D associated with Vitamin D May Protect Bones from Aging -- Researchers recently analyzed bone samples from people who were deficient in vitamin D and found changes indicating that the bone had "aged" and was more brittle than bone from people not deficient in vitamin D. For details about this study -- including the levels of vitamin D associated with these changes, studies of other effects of vitamin D, as well as test results and comparisons for 55 vitamin D supplements, see the updated Vitamin D Supplements Review >>
Recalls & Warnings
February 11, 2020
FTC Sues Two Companies Selling Bone Health and Joint Pain Supplements
On February 11, 2020, the Federal Trade Commission (FTC) announced that it sued two companies to stop them from continuing to make false claims about their bone and joint health products, Ostinol (ZyCal Bioceuticals) and StimTein (Excellent Marketing Results, Inc. (EMR)).
Clinical Update
6/15/2018
Better Bone Broth
How a bone broth is prepared can significantly affect its content of amino acids - building blocks for muscle and collagen, according to a recent study. Learn how to find or make better bone broth in the ConsumerTips section of the Bone Broth Review. (Also see our Top Picks among bone broths.)
News Release
June 01, 2017
Best Vitamin K Supplement? ConsumerLab.com Tests Popular Products and Reveals Its Top Picks
White Plains, New York, June 1, 2017 — Vitamin K plays an important role in proper blood clotting as well as with calcium utilization in bones and the cardiovascular system, but do most people need a vitamin K supplement? And do products on the market contain what's claimed on their labels? ...
News Release
May 26, 2017
ConsumerLab.com Tests Reveal the Best Calcium Supplements
White Plains, New York, May 26, 2017 — Most people know that calcium is important for building and maintaining strong bones, but with so many different forms, dosages and ingredient combinations available on the market, choosing a calcium supplement can be difficult. To help, ConsumerLab.
Clinical Update
10/06/2013
Vitamin D for Post-Menopausal Women
A study compared the effects of low-dose and high-dose vitamin D on bone mineral density in post-menopausal women who were also supplemented with calcium. Both dosages helped prevent loss of bone mineral density, but the higher dose was less efficient in reducing bone turnover, i.e., bone loss, contrary to what the researchers expected. For details, including dosage, see the updated Vitamin D Supplements Review>>
Clinical Update
10/13/2020
Vitamin K for Weak Bones?
Does supplementing with vitamin K2 as MK-7 along with vitamin D and calcium improve bone density in postmenopausal women with weak bones (osteopenia)? Find out what a recent study showed in the What It Does section of Vitamin K Supplements Review. Also, learn about other forms of vitamin K used for increasing bone density and see our Top Picks for vitamin K.
CL Answer
Do collagen supplements impact cholesterol levels or reduce risk factors for atherosclerosis?
Collagen has been studied for its effects on cholesterol levels and atherosclerosis risk factors, but its effects are still not clear.
CL Answer
Which supplements help for osteoarthritis of the hip?
Supplements for hip pain and osteoarthritis, such as SAMe, ginger and collagen, may help or reduce pain.
CL Answer
I was told I have a MTHFR gene mutation. Do I need to take methylated forms of B vitamins, such as methylfolate and methylcobalamin?
MTHFR gene mutation can impact B vitamin bioavailability. Learn more about this and which deficiencies are more likely to occur.
CL Answer
Is it important to take calcium and magnesium together?
Should you be taking calcium and magnesium together? Find out how to ensure optimal absorption of both calcium and magnesium by following these guidelines.
CL Answer
Do any supplements or foods benefit people with Crohn's disease? Are there any supplements that should be avoided?
Find out the most common vitamin and mineral deficiencies in people with Crohn's disease, including iron, B6, B12, vitamin D, zinc and others, plus evidence for N-acetyl-glucosamine (NAG), fish oil, and curcumin.
Clinical Update
6/14/2024
Probiotic for Bone Loss?
Did taking a probiotic reduce loss of bone mineral density in older women? Find out in the Bone density and fractures section of our Probiotic Supplements Review, which includes our Top Picks among probiotics.
Also see: Do any supplements or diets help prevent or treat osteoporosis?
Clinical Update
1/10/2023
Calorie Restriction & Bone Loss
Reducing calorie intake can help with weight management but it can also lead to bone loss. Find out what experts have recently recommended to help curb bone loss and reduce fracture risk when dieting in our updated CL Answer about supplements and diets for osteoporosis.
Clinical Update
2/11/2022
Vitamin D & Infant Bone Density
Does vitamin D supplementation improve bone density in breast-fed infants? Find out what a recent study suggests in the Bones and Fractures section of our Vitamin D Supplements Review.
Clinical Update
8/27/2019
Effect of High-Dose Vitamin D on Bones
A 3-year study among people with osteoporosis compared the effects of moderate vs. high doses of vitamin D on bone density and bone strength. The results may surprise you. Get the details in the How Much Do You Need and How Much is Too Much? section of the Vitamin D Supplements Review. Also see our Top Picks for vitamin D supplements.
Clinical Update
1/14/2020
Vitamin D & Bone Density
Does taking vitamin D improve bone mineral density in older men and women who are not deficient in vitamin D? See what a major study found in the Bones and fractures section of the Vitamin D Supplements Review. Also see our Top Picks for vitamin D.
Clinical Update
8/17/2019
Do Probiotics Help With Bone Facture?
Can taking a probiotic improve recovery from bone fracture in older people? See what a recent study found in the Bone Density and Fractures section of the Probiotic Supplements Review. Also see our Top Picks for probiotics.
Clinical Update
6/23/2018
Probiotics for Bones
Can taking a daily probiotic help reduce bone loss? Find out what a year-long study showed in the Bone density and fractures section of the Probiotic Supplements Review. (Also see our Top Picks among probiotic supplements.)
Clinical Update
6/07/2015
Melatonin Increases Bone Density
Research has begun to suggest that melatonin may have a positive effect on the skeleton. The latest study shows that giving post-menopausal women with bone loss daily melatonin causes small, but significant improvements in bone density. Details, including dosage, as well as our tests of melatonin supplements, are found in the Melatonin Supplements Review >>
Clinical Update
3/31/2013
Low Dose of Vitamin K Helps Bone
Using a much lower dose of vitamin K than in previous studies, a new study found that intake of a particular form of vitamin K decreased age-related decline in bone mineral content and density in certain bones in postmenopausal women. Get the details, as well as our ratings of these supplements, in the updated Vitamin K Supplements Review >>
Clinical Update
3/30/2021
Vitamin D & Healing Bones
Broke a bone? A recent case shows how important sufficient vitamin D can be to properly heal a fracture. See the Bones and Fractures section of the Vitamin D Supplements Review. Also see our Top Picks among vitamin D supplements.
Clinical Update
6/08/2017
How To Get Vitamin K From Food
Many of the benefits of vitamin K - such as proper blood clotting and calcium utilization for bone and heart health - are associated with getting adequate vitamin K from foods. The good news? Brand new research has found much higher amounts of vitamin K2 (the form associated with cardiovascular benefits) in dairy foods than previously known. However, the amounts vary tremendously depending on whether these foods are full-fat, or reduced-fat or fat-free. Get the details in the "Vitamin K from food" section of the Vitamin K Supplements Review. If you're interested in a vitamin K supplement, see our Top Picks among brands.
CL Answer
A blood test showed my vitamin D level is low. How do I know how much vitamin D to take?
Find out how to increase vitamin D blood levels, including a good target range.
CL Answer
Is it possible to get too much vitamin D?
Too much vitamin D can lead to adverse effects, including hypercalcemia (excess calcium in the blood).
CL Answer
Does a USDA Organic seal guarantee that a supplement or natural product has been tested for toxic heavy metals such as lead, cadmium or arsenic?
Find out what the USDA Organic seal on dietary supplements means and whether certified organic supplements and natural products are tested for toxic heavy metals such as lead, cadmium, and arsenic.
CL Answer
What are the health benefits of black cumin seed (black seed) oil?
Find out if black seed oil has health benefits, such as lowering blood pressure or cholesterol, asthma, weight loss, and others. Dosage, forms, including black seed oil and black seed powder, safety information, using black seed oil in foods and more. ConsumerLab.com's answer explains.
CL Answer
Is it true that I need to drink more water or increase calcium intake when supplementing with protein powder?
Find out if protein supplements, powders and shakes can cause dehydration or bone loss, and whether you need to drink more water or increase your calcium intake when taking protein supplements. ConsumerLab.com's answer explains.
Clinical Update
4/24/2021
Vitamin D for Healing Fractures?
Does vitamin D supplementation improve healing of bone fractures in postmenopausal women? See what a new study found in the Bone and Fractures section of our Vitamin D Supplements Review. Also see our Top Picks for vitamin D.
Clinical Update
9/15/2020
Too Much Vitamin D Bad for Bone?
High doses of vitamin D may lead to loss of bone mineral density in women, according to a recent study. Get the details in the How Much Is Too Much section of our Vitamin D Supplements Review. Also see our Top Picks for vitamin D.
Clinical Update
9/16/2015
Soy Isoflavones Maintain Bone Calcium
A new study showed that soy isoflavones can reduce loss of calcium from bones in postmenopausal women. Certain formulations were more effective than others, although none was as effective as drug therapy. For details, see the Menopause Supplements Review >>
Clinical Update
9/29/2013
When Vitamin D Doesn't Help
A recent study in postmenopausal women in New York showed that taking a vitamin D supplement did not reduce bone loss (based on measurements of markers of bone turnover). However, calcium supplementation did appear to help. Why? It all has to do with how much vitamin D and calcium the women were already getting without the supplements. You can find out the amounts and get more details in the update to the Vitamin D Supplements Review >>
Clinical Update
9/27/2014
Risk of Bone Fracture Higher With Too Much and Too Little Vitamin D
A large study in elderly men identified a range of vitamin D blood levels associated with the lowest risk of experiencing a bone fracture. Risk nearly tripled among men with higher levels of vitamin D as well as among those with very low levels. For details, including the range of vitamin D associated with lowest risk of fracture, see the update in the Vitamin D Supplements Review >>
Clinical Update
10/09/2018
No Bone Benefit with Vitamin D -- Really?
You may have read that a recent analysis of 81 controlled studies concluded that "vitamin D supplementation does not prevent fractures or falls, or have meaningful benefits on bone mineral density." In general, this is true, but there are important caveats. Learn more in the What It Does section of the Vitamin D Supplements Review. (Also see our Top Picks for vitamin D.)
Clinical Update
12/11/2018
How Important Is Vitamin D for Bones?
Many women take vitamin D supplements to maintain bone mineral density, but does it really help? A new study provides an answer. See What It Does in the Vitamin D Supplements Review. (Also see our Top Picks for vitamin D).
Clinical Update
11/14/2017
How Much Tea Is Safe?
Green and black teas contain fluoride, which helps build teeth and bones, but excessive intake of teas can cause teeth and bones to become brittle ("fluorosis"). How many cups of tea are safe? Find out now based on recent tests of fluoride in green, black, and herbal teas in the "Concerns and Cautions" section of the Green Tea Review >>
Clinical Update
2/07/2018
Does Protein Hurt Bones?
It has been speculated that high-protein diets can result in calcium loss from bone. A recent study tested this. Get the results in the Concerns and Cautions section of the Protein Powders Review -- which also discusses a concern with dehydration. (If you use protein powders, see our Top Picks).
Clinical Update
5/22/2018
Collagen for Ankle Pain and Sprains?
A new study investigated the effects of collagen supplementation on ankle stability, pain and sprains in athletes. Find out if it helped in the What It Does section of the Bone Broth Review (which includes information about collagen). (Also see how much collagen we found in popular bone broths, and our Top Picks among products).
Clinical Update
1/17/2017
Extra Virgin Olive Oil and Bone Fracture Risk
A recent study found that higher consumption of extra virgin olive oil was associated with a 51% reduction in the risk of osteoporosis-related bone fractures. Get the details in the "What It Does" section of the Extra Virgin Olive Oil Review (which includes our tests of products) >>
Clinical Update
2/25/2020
Vitamin D for Mom Affects Baby's Bones
Taking high-dose versus very-low-dose vitamin D during pregnancy led to greater bone density in offspring, according to a recent study. But, there are important caveats. Get the details in the What It Does section of the Vitamin D Supplements Review. Also see our Top Picks for vitamin D.
Clinical Update
2/18/2020
Vitamin K for Bone Density?
Vitamin K (as MK-7) was given daily for one year to older men and women to see if it would improve bone mineral density. Some also received vitamin D and calcium. Find out if it helped, as well as the results of related studies, in the What It Does section of the Vitamin K Supplements Review. Also see our Top Picks among vitamin K supplements.
Clinical Update
3/10/2023
Strontium for Bones?
Should I take a strontium supplement for my bones? See our answer about supplements for osteoporosis.
Clinical Update
6/06/2023
Blueberries for Bones
The right amount of blueberries may help slow bone loss in postmenopausal women according to a new study. Get the details in our article about supplements and diets for osteoporosis.
Clinical Update
3/29/2024
Vitamin D & Prostate Cancer-Related Bone Loss
Taking high-dose vitamin D during androgen deprivation therapy for prostate cancer may help some men prevent bone loss, according to a recent study. Get the details in the Prostate Cancer section of our Vitamin D Supplements Review, which includes our Top Picks for vitamin D.
CL Answer
Best Supplements to Prevent Age-Related Muscle Loss
Discover the top supplements to prevent age-related muscle loss after 60. Learn how protein, fish oil, vitamin D, and more can help maintain muscle strength and combat sarcopenia.
CL Answer
Which supplements are important after bariatric surgery (i.e., weight loss or stomach-reducing surgery)? Are there any I should avoid?
Find out which supplements may help after weight loss or stomach reducing surgery, including iron and calcium, and which should be avoided.
CL Answer
What are trace minerals and do I need them?
Trace minerals include boron, chromium, copper, iodine, iron, manganese, molybdenum, nickel, zinc, and others. Find out what they do, how much of each trace mineral you should be getting, and who's most likely to be deficient in these minerals.
CL Answer
I have milk allergy and can't eat dairy. What's the best way for me to get calcium?
Find out the best way to get your recommended daily intake of calcium if you have a milk allergy.
News Release
May 17, 2017
Best Vitamin D? ConsumerLab.com Tests Popular Vitamin D Supplements and Reveals Its Top Picks
White Plains, New York, May 17, 2017 — Vitamin D is currently the most popular dietary supplement among people who regularly use supplements according to a recent survey by ConsumerLab.com.
News Release
June 10, 2015
ConsumerLab.com Tests Reveal Best and Worst Magnesium Supplements
White Plains, New York, June 10, 2015 — Magnesium supplements have become extremely popular, surpassing even calcium among frequent users of supplements. However, recent tests by ConsumerLab.
News Release
April 28, 2015
Best Supplements for Bone Health? ConsumerLab.com Finds Products with Multiple Ingredients More Likely to Contain Wrong Amounts
White Plains, New York, April 28, 2015 — Vitamin D and calcium each play a crucial role in bone health and are among the most popular supplement ingredients in the U.S., but recent ConsumerLab.
CL Answer
What are the health benefits of green tea, and is it safe?
ConsumerLab explains green tea's potential health benefits for everything from fighting cancer to helping your heart.
CL Answer
10 Supplements That May Boost Testosterone (And 13 That May Not)
Many supplements promise to increase testestorone, boost libido, and increase muscle size, but, as ConsumerLab explains, the actual effectiveness of supplements is limited, and some supplements may actually reduce testosterone levels.
CL Answer
Do biotin supplements really improve hair and nails?
Does Biotin really work for hair and nails? Find out about strengthening and growth for hair and nails.
CL Answer
Is there a danger of getting too much calcium from Tums? I take them frequently for heartburn.
How many Tums should you be taking? Learn more about exceeding the recommended daily intake of calcium with Tums.
CL Answer
Can taking fish oil or calcium supplements increase my risk of prostate cancer? My doctor recommended that I stop taking them since I have an enlarged prostate.
Information on fish oil and calcium supplements, including whether they increase the risk of prostate cancer.
News Release
May 21, 2014
Your Cocoa May Be Contaminated! ConsumerLab.com Reveals What’s Really in Cocoa and Chocolate Products
White Plains, New York, May 21, 2014 [See related new release on 8/5/14] — Cocoa powders, dark chocolates, and other products made from cacao beans can be rich in flavanols -- which may help with blood flow, blood pressure, and cholesterol levels.
News Release
September 21, 2011
Not all vitamin A supplements pass ConsumerLab.com tests -- New report reviews beta-carotene and cod liver oil supplements
White Plains, New York — September 21, 2011 — Recent tests of vitamin A supplements by ConsumerLab.com found one to contain only 54.3% of its listed amount of vitamin A. Another product mislabeled alpha carotene as vitamin A.
News Release
June 16, 2011
ConsumerLab.com puts multivitamins to the test
June 16, 2011, New York, NY — Laboratory test results of 60 multivitamins have shown that you can't always judge a supplement by its label—or by its price. "Consumers should know that multivitamins vary widely in quality, "says Tod Cooperman, M.D., President of ConsumerLab.com.
News Release
April 26, 2011
Problems discovered with eight vitamin D supplements in study by ConsumerLab.com -- Incorrect amounts of vitamins, lead contamination, and labeling infractions identified.
White Plains, New York — April 26, 2010 — Among 28 vitamin D supplements recently selected for independent testing, problems were found with 8 products, 29% of those reviewed, according to ConsumerLab.com.
Clinical Update
7/29/2022
Does Vitamin D Reduce Fracture Risk?
A new study indicates that high-dose vitamin D does not reduce the risk of bone fractures in older adults. Get the details in the What It Does section of the Vitamin D Supplements Review.
Clinical Update
8/01/2023
Season Sardines
A CL member asked how Season sardines with bones compares to the Season boneless sardines that we tested. Find out.
Also see our Top Picks among sardines and for canned tuna, salmon, and herring.
Clinical Update
7/11/2023
Does Collagen Affect Bone Tests?
Does collagen supplementation affect blood tests for osteoporosis? Find out in the Concerns and Cautions section of our Collagen Supplements Review, which includes our Top Picks among collagen supplements.
Also see: Which vitamins and supplements should be stopped before getting blood work and laboratory tests?
Clinical Update
7/18/2024
Black Currant for Osteoporosis Prevention?
Does supplementing with black currant fruit extract improve bone mineral density in peri- and postmenopausal women? Find out what a recent study showed in our article about supplements and diets for osteoporosis.
Clinical Update
3/15/2024
Back Pain & Vitamin D
Are low levels of vitamin D linked with increased risk of lower back pain? See what a recent study found in the Bones and fractures section of our Vitamin D Supplements Review. Also see our Top Picks for vitamin D.
Clinical Update
9/24/2021
Retinoid Cream Side Effects
Last week, we answered a reader's question about whether retinoid creams reduce bone density or increase fracture risk. They don’t. But they can cause other side effects, of which you should be aware. Details are in the Topical creams, gels, and serums section of our Vitamin A Supplements Review.
Clinical Update
2/13/2021
Plant-Based Milk Caution
There may be negative effects for bones when switching to certain types of plant-based milks, according to a recent study. See the details in the Concerns and Cautions section of our Plant-Based Milks Review. Be sure to see our Top Picks among plant-based milks.
Clinical Update
1/28/2020
When Magnesium Doesn't Seem to Help
Getting the recommended amount of magnesium has been associated with bone benefits. However, there was an increased risk of hip fracture among people who used a particular form of magnesium, according to a recent analysis. Get the details in the What It Does section of the Magnesium Supplements Review. Also see our Top Pick for magnesium.
Clinical Update
10/22/2019
Should Women Take Calcium?
Do women reduce bone loss and the risk of fractures if they take a calcium supplement? See what a recent study showed in the What It Does section of the Calcium Supplements Review. Also see our Top Picks for calcium supplements.
Clinical Update
3/16/2019
Colloidal Silver Concern
Long-term use of colloidal silver may have contributed to the development of bone marrow cancer, according to a new report. We've added details about this to our answer to the question: Is ingesting colloidal silver helpful for any condition and is it safe to use?
Clinical Update
6/02/2013
Don't Drink Too Much Tea!
After publication of our Green Tea Review last month, a CL member emailed us about the potential danger of getting too much fluoride from tea. Although this won't happen from just a few cups of tea daily, there have been recent cases where habitually drinking extremely large amounts of tea has caused "fluorosis" causing bone pain and even tooth loss. See the warning (and our tests of green tea products) in the updated Green Tea Review >>
Clinical Update
2/02/2011
Calcium and Vitamin D for Girls
In a recently published study, girls ages 9 to 13 were given, twice a day, a supplement with calcium and vitamin D. After 6 months, significant increases were found in bone density and strength compared to girls who received placebo. Get the amounts and types of calcium and vitamin D taken, as well as more information, in the Review of Calcium Supplements or the Review of Vitamin D Supplements.
Clinical Update
10/06/2013
Vitamin D for Adolescents
A study found that vitamin D supplementation increased bone density in the hips of adolescent girls, but not of boys. Interestingly, a high dose appeared to have less effect than a low dose. For details, including dosage and our tests of vitamin D supplements, see the updated Vitamin D Supplements Review>>
Clinical Update
9/01/2013
Calcium During Breast Cancer Treatment
A recent analysis of clinical studies concluded that supplementation with calcium and vitamin D during breast cancer treatment does not help maintain bone mineral density, although often given for this purpose. Calcium and vitamin D may certainly play other important roles. For more details, as well as test results and comparisons for 33 calcium supplements, see the updated Calcium Supplements Review >>
Clinical Update
9/27/2016
Probiotic Speeds Recovery From Fracture
A probiotic increased the speed of recovery from bone fracture in older men and women. For details, including dosage, see the "What It Does" section of the Probiotics Supplements Review >>
Clinical Update
4/08/2017
Exercise Benefit Lost With High-Dose Vitamins
Older men asked to perform resistance (strength) training for 12 weeks showed less gain in bone density if they were given high daily doses of vitamins C & E than if they were given a placebo. This is not the first time that high-dose antioxidant supplements have been shown to reduce benefits from exercise. For details, see the "Concerns and Cautions" section of the Vitamin C Supplements Review >>
Recalls & Warnings
August 29, 2017
FDA Warns Seller of Supplements for Allergies, Joint Pain, Bone Health, and More
On August 16, 2017, the FDA issued a warning letter to Total Nutrition, Inc.
Recalls & Warnings
October 18, 2017
FDA Warns Seller of Arthritis, Blood Pressure, Diabetes Supplements For Making Drug Claims
On August 15, 2017, the FDA issued a warning letter to Years to Your Health, Inc., following an inspection of the company's website which found a number of their products to be misbranded, as they contained drug claims.
Recalls & Warnings
July 31, 2018
FDA Warns Seller of Joint Health and Cholesterol Supplements
On July 13, 2018, the FDA issued a warning letter to GC Natural, following a facility inspection which found a number of the company's products, including Red Pyrola Plus + Advanced Joint Formula Capsules, CSDP GOLD Capsules, Rejeune Optimal Kidney & Liver Support Extract balls, C.
News Release
March 10, 2009
ConsumerLab.com reports deficiencies in some supplements containing calcium, vitamin D, or vitamin K -- Focus on bone health supplements and new uses for vitamins D and K
WHITE PLAINS, NEW YORK — MARCH 10, 2009 — In a large review of supplements relating to bone health, ConsumerLab.com reported today that tests showed five products to provide only 52.5% to 89% of the listed amounts of calcium or vitamin K. ConsumerLab.
Recalls & Warnings
September 19, 2018
Seller of Curcumin, Garcinia, Glucosamine and More Warned for Manufacturing Violations
On September 7, 2018, the FDA issued a warning letter to Best Nutrition Products, Inc.
Recalls & Warnings
September 19, 2018
FDA Warns Seller of Shilajit
On September 6, 2018, the FDA issued a warning letter to Adaptive Energy LLC, following an inspection of the company's website, which found statements made about its shilajit product, Purblack were found to be drug claims.
Recalls & Warnings
November 25, 2017
Seller of "BounceBack" Joint Supplement and Others Products Warned for Drug Claims
On November 14, 2017, the FDA sent a warning letter to Mannatech Incorporated following a facility inspection that found the products BounceBack, MannaBears, ImmunoSTART, TruSHAPE, and Catalyst to be in violation of the Current Good Manufacturing ...
News Release
December 09, 2008
Tests of zinc supplements by ConsumerLab.com show only some provide dosage proven to shorten colds, reduce eye disease. Lead contamination found in one product.
WHITE PLAINS, NEW YORK — DECEMBER 9, 2008 — Zinc supplements can shorten colds and reduce the progression of advanced macular degeneration, among other uses. But a new report by ConsumerLab.
Recalls & Warnings
October 27, 2015
Serious Cardiovascular Risks Associated with Strontium, Health Canada Warns
Strontium supplements should not be taken by people with a history of, or risk factors for heart disease, circulatory problems, or blood clots, according to a safety review conducted by Health Canada (the Canadian equivalent of the FDA).
Recalls & Warnings
September 10, 2012
Maker of Omega-3, Bone and Brain and Supplements Warned For Drug Claims
On August 27, 2012, the FDA issued a warning letter to PruTect Rx indicating that statements on the company's websites about Omega3PruTect, NeuroPruTect, VitaminD3PruTect and OsteoPruTect constitute drug claims, although the products are not approved drugs.
News Release
November 18, 2008
Adulteration Suspected with Some "Memory" Supplements -- Few Ginkgo and Huperzine Supplements Pass ConsumerLab.com Tests; Quality High for Acetyl-L-Carnitine
WHITE PLAINS, NEW YORK — NOVEMBER 18, 2008 — Tests by ConsumerLab.com of Ginkgo biloba supplements show that few products meet quality standards.
Recalls & Warnings
March 29, 2016
Maker of Bone Health, Prostate, Cholesterol Supplements and More Warned for Drug Claims
On March 17, 2016, the FDA issued a warning letter to Rx Vitamins, Inc., following a facility inspection which found the company's products, includingTestost-Rx, DB-7, The Bone Density Formula, NaturLo Cholesterol, ThyRx-7 and Arth-9 to be misbranded.
News Release
October 28, 2008
Tests reveal quality problems with vitamin A supplements -- New ConsumerLab.com report focuses on vitamin A, including beta-carotene and cod liver oil
WHITE PLAINS, NEW YORK — OCTOBER 28, 2008 — ConsumerLab.com is cautioning that the amount vitamin A in some supplements may be much higher or lower than the amount stated on labels. Among ten supplements recently selected for testing, ConsumerLab.
Recalls & Warnings
July 03, 2012
Standard Process Recalls Three Supplements Due to Possible Salmonella Contamination
On June 29, 2012, Standard Process issued a voluntary recall of the company's Cataplex ACP, Cataplex C and Pancreatrophin PMG, after a routine FDA inspection uncovered potential Salmonella contamination in an ingredient found in these three products.
Recalls & Warnings
June 26, 2024
FDA Warns Consumers Not to Use Infla-650 Due to Undeclared Drugs
On June 20, 2024, the FDA warned consumers not to purchase or use Infla-650 after FDA laboratory analysis found them to contain acetaminophen, diclofenac, and phenylbutazone.
Recalls & Warnings
July 16, 2024
Infla-650 Herbal Dietary Supplement Recalled
On July 16, 2024, Guru Inc. issued a recall of one lot of Infla-650 Herbal Dietary Capsules because they were found to contain acetaminophen, diclofenac, and phenylbutazone.
Recalls & Warnings
October 26, 2023
Joint Pain Supplements Recalled Due to Undeclared Drug Ingredients
On October 22, 2023, Botanical-Be recalled of all lots of the company’s Kuka Flex Forte, Artri King, and Reumo Flex capsule products after FDA laboratory analysis found them to contain undeclared diclofenac.
Recalls & Warnings
March 02, 2013
FDA Finds Manufacturing Violations At NSF-Certified Supplement Facility
The FDA recently warned dietary supplement manufacturer Beehive Botanicals, Inc.
Recalls & Warnings
June 02, 2022
Walmart Inc. Recalls Joint Supplements With Omega-3, Glucosamine & Curcumin
On May 28, 2022, Walmart Inc. issued a voluntary recall of all lots of Artri Ajo King Joint Supplements after FDA laboratory analysis found the presence of undeclared diclofenac.
Recalls & Warnings
May 08, 2021
FDA Warns Seller of Vitamins B12, C, D, and K
On April 7, 2021, the FDA issued a warning letter to Unived Inc following a review of the company's websites, which found statements made about the company's products Unived brand Colox, CalDveg, B12+D3, and D3+K2-7 to be drug claims.
Recalls & Warnings
October 24, 2012
FDA Seizes Many Supplements from New York Company Due To Drug Claims
On October 23, 2012, U.S. Marshalls, acting on behalf of the FDA, seized dietary supplements and unapproved drugs from Confidence, Inc., a supplement manufacturer in Port Washington, N.Y. The products included dietary supplements Dr.
News Release
October 02, 2008
ConsumerLab.com finds melatonin supplements range in strength but ingredient quality is high
WHITE PLAINS, NEW YORK — OCTOBER 2, 2008 — ConsumerLab.com announced test results today from its new Product Review of Melatonin Supplements. Melatonin supplements may help treat certain sleep disorders and disturbances, including jet lag.
Recalls & Warnings
October 02, 2023
Dangerous Ingredients Found in Ten Arthritis and Pain Supplements
On September 29, 2023, the FDA warned consumers that the following arthritis and pain management products contain undeclared drugs such as diclofenac, methocarbamol (a muscle relaxant), and dexamethasone (a corticosteroid), and/or other potentially harmful ingredients.
News Release
March 06, 2007
ConsumerLab.com produces series of free online seminars about dietary supplements — First seminar on "joint health" now available
WHITE PLAINS, NEW YORK — MARCH 6, 2007 — ConsumerLab.com announced today that it is producing and webcasting a series of free, online audio seminars, or "webinars," that explain the use of popular types of dietary supplements.
News Release
January 19, 2007
Consumers warned of problems with multivitamins — ConsumerLab.com uncovers defects in over half of products tested
WHITE PLAINS, NEW YORK — JANUARY 19, 2007 — Fifty-two percent of multivitamins recently selected for testing by ConsumerLab.com were found to be contaminated with lead, unable properly break apart, or to contain significantly more or less ingredient than claimed.
Recalls & Warnings
May 08, 2024
APG SEVEN Warned for Promoting Products for Cancer, Depression, Arthritis, & More
On April 18, 2024, the FDA issued a Warning Letter to APG SEVEN, INC following a review of the company’s product labels, website, and social media, which found statements about the company’s BioMoringa, BioDiabetin, Maca Plus, BioProstate, Immune Support, HongoTrap, Honbacterol, ...
News Release
March 13, 2006
ConsumerLab.com reports on supplements for bone health containing calcium and vitamin D— Results posted for 32 supplements for adults and children; One found contaminated with lead
WESTCHESTER COUNTY, NEW YORK — MARCH 13, 2006 — ConsumerLab.com announced test results today from its new Product Review of Supplements for Bone Health covering 32 adult and children's products containing calcium and vitamin D. Sales of calcium supplements in the U.S.
Recalls & Warnings
March 15, 2013
Maker of Liquid Supplements Warned For Manufacturing Violations and Drug Claims
On January 31, 2013, the FDA issued a warning letter to Liquid Health, Inc.
Recalls & Warnings
June 09, 2020
Six More Multi-Level Marketing Companies Warned for Coronavirus and Deceptive Earnings Claims
On June 5, 2020, the FTC announced that it sent warning letters to six multi-level marketing companies for selling products such as immune system boosters and probiotics with unsupported claims that they can treat coronavirus (COVID-19) and/or for misrepresenting potential earnings people who have ...
Recalls & Warnings
July 14, 2022
FDA Warns Company Selling Supplements with Dangerous Steroid-like Substances
On July 6, 2022, the FDA issued a warning letter to Elite Supplement Center LLC and Elite Supplement Training Facility LLC for selling the following products labeled as containing steroid-like substances known as selective androgen receptor modulators (SARMs), which are not permitted in dietary ...
Recalls & Warnings
April 27, 2022
Prescription Drugs Found in Arthritis, Muscle Pain, and Osteoporosis Supplements
On April 20th, 2022, the FDA warned consumers not to use the following ”Artri“ or ”Ortiga” products promoted to treat arthritis, muscle pain, osteoporosis and bone cancer because they have been found to contain undeclared drugs that can have serious adverse ...
News Release
January 03, 2006
Tests of memory enhancing supplements by ConsumerLab.com reveals lead in some ginkgo
WESTCHESTER COUNTY, NEW YORK — TUESDAY, JANUARY 3, 2006 — In its new test report on Memory Enhancement Supplements, ConsumerLab.com has revealed finding significant amounts of lead in certain products on the market.
News Release
February 08, 2005
ConsumerLab.com reports on nutrition bars — Highlights major differences, inaccuracies, and urges consumers to "know your bar"
WHITE PLAINS, NY — February 8, 2005 — ConsumerLab.com reported test results today for 34 nutrition bars, including those designed for high protein, low-carb/diet, energy, or meal-replacement.
News Release
June 10, 2003
ConsumerLab.com finds lead in coral calcium product; Product also charged with false advertising by FTC — Calcium supplement product review published online today
WHITE PLAINS, NY — June 10, 2003 — (Updated August 8) — ConsumerLab.com today reported finding problems among the calcium products recently tested in its Product Review of Calcium Supplements.
News Release
January 29, 2001
Some supplements for arthritis may exceed newly released safe intake levels for manganese
WHITE PLAINS, NY — January 29, 2001 — ConsumerLab.com issued an alert today to its online readers that that some glucosamine and chondroitin products (popularly used for osteoarthritis), exceed newly established upper intake levels for manganese.
Recalls & Warnings
March 09, 2022
FDA Warns Seller of Magnesium, CBD, Herbal Extracts & More
On February 9, 2022, the FDA issued a warning letter to Bea Lydecker’s Naturals, Inc.
News Release
September 06, 2000
ConsumerLab.com finds new calcium products of higher quality than many traditional supplements; Test results released online today
WHITE PLAINS, NY, September 6, 2000 — ConsumerLab.com today released results of its 9th Product Review, focusing on dietary supplements and products providing calcium. One of the most commonly purchased supplements in the U.S.
Recalls & Warnings
October 24, 2022
Dove, Suave, Tresemme & Other Dry Shampoos Recalled Due to Benzene
On October 18, 2022, Unilever issued a recall of 19 dry shampoo products including Dove, Suave, and Tresemme after an internal investigation found the products to contain benzene. According to Unilever, the propellants of these products were the source.
Recalls & Warnings
June 19, 2023
A&Z Pharmaceutical Warned for Promoting Calcium & Vitamin D for Hair Loss, Osteoporosis & Cancer
On June 1, 2023, the FDA issued a warning letter to A&Z Pharmaceutical, Inc. following inspection of the company’s website and social media, which found statements about the company’s Chewable Calcium 600MG with Vitamin D for Kids in Orange Flavor products to be drug claims.
Recalls & Warnings
December 20, 2021
Pantene, Herbal Essences, & Other Brands of Dry Shampoo and Conditioner Recalled Due to Benzene
On December 17, 2021, Procter & Gamble issued a recall of 26 aerosol spray dry shampoos and conditioners from six brands, including Aussie, Herbal Essences, Hair Food, Old Spice, Pantene, and Waterless Hair Care, because some of the products were found to contain benzene.
Recalls & Warnings
November 05, 2021
Herb Recalled Due to Risk of Lead, Cadmium Contamination
On November 2, 2021, Murray Int'l Trading issued a recall of Herbal Doctor brand Angelicae Sinensis due to potential risk it may contain elevated levels of lead and cadmium.
Recalls & Warnings
July 13, 2022
FDA Warns Sellers of Tainted Honey-Based Sexual Enhancement Products
On July 12, 2022, the FDA issued warning letters to four companies selling honey-based products promoted for sexual enhancement after tests conducted by the FDA found the products to contain the prescription drugs Tadalafil and Sildenafil.
Recalls & Warnings
November 21, 2017
Bones and Packaged "Bone Treats" Dangerous for Dogs
Giving your dog real turkey or chicken bones, or packaged "bone treats" could lead to serious injury or death, the FDA recently warned pet owners.
Recalls & Warnings
January 17, 2018
Joint and Pain Relief Product Contains Undeclared Drug
On January 17, 2018 Health Canada warned consumers that Linsen Double Caulis Plus, a supplement for joint pain, was found to contain the undeclared drug dexamethasone.
Recalls & Warnings
April 06, 2022
Mandalorian and Mickey Mouse Hand Sanitizers Recalled Due to Benzene, Methanol
On April 1, 2022, Best Brands Consumer Products, Inc.
Recalls & Warnings
December 01, 2018
Seller of 5-HTP, Potassium & More Warned for Manufacturing Violations
On September 7, 2018, the FDA issued a warning letter to The Delano Company, Inc.
Recalls & Warnings
October 13, 2018
Pharmaceutical Drugs Found In Dietary Supplements Pose Danger to Consumers
Almost 800 dietary supplements sold between 2007 and 2016 contained unapproved pharmaceutical ingredients, according to a study published today in the Journal of the American Medical Association (JAMA).
Recalls & Warnings
August 30, 2012
FDA Warns of Medical Claims Made For Numerous Chinese Herbal Products
On August 15, 2012, the FDA warned Dragon Herbs that promotional statements made on the company's website constitute drug claims for twenty herbal products, including CardioPro 2000, Cordyceps, Duanwood Reishi, Gynostemma, Ginseng and Astragalus Combination, Dang Gui and Gelatin, Sweet Relief, ...
Recalls & Warnings
May 30, 2017
Beef Bone Broths Recalled
On May 26, 2017, Cauldron Soups, LLC (DBA Cauldron Broths) issued a recall of approximately 5,163 pounds of beef broth products because they were produced without the benefit of federal inspection.
Recalls & Warnings
August 06, 2014
Seller of Mineral and Joint Supplements Warned for Manufacturing Violations and Drug Claims
On July 25, 2014, the FDA issued a warning letter to Mezotrace Corporation following a facility inspection which found the company's products, including Calcium/Magnesium Natural Minerals & Trace Elements, Calcium/Magnesium Natural Minerals & Trace Elements with Vitamin D, and Calcium/Magnesium ...
Recalls & Warnings
November 28, 2006
FTC Targets Seller of Pills Promoted for Height, Weight, and Bone Improvement
On November 28, 2006, the Federal Trade Commission (FTC) announced that a Florida business and its owner, who marketed purported height-enhancing pills for kids and young adults, will pay $375,000 to settle charges that their advertising claims were deceptive.
Recalls & Warnings
September 18, 2012
Consumers Warned Not To Use Gastrointestinal Product Containing Withdrawn Prescription Drug
On September 18, 2012, the FDA issued a warning to consumers not to use Intestinomicina, a drug product marketed for the treatment of infectious diarrhea and acute gastrointestinal infections.
Recalls & Warnings
July 27, 2019
Herbal Doctor Remedies Recalls 43 Products
On July 24, 2019, Herbal Doctor Remedies issued a recall of 43 Chinese herbal medicines, including Bone Fixer, Lipidtrol, Pain Away, Prostatin, Stomach Flu and others, because they were marketed without FDA approval and were manufactured outside of the controls required by current Good ...
Recalls & Warnings
November 01, 2013
Protein Shakes Containing Prescription Drug Pose Serious Health Risk
On November 1, 2013, Health Canada warned consumers that Vega One Vanilla Chai (sizes 437g and 874g) and Vega Sport Performance Chocolate nutritional shakes, by Sequel Naturals Ltd., have been found to contain the prescription antibiotic chloramphenicol.
Recalls & Warnings
October 05, 2007
FTC Charges Progesterone Cream Sellers with Making Unsubstantiated Claims
On October 5, 2007 the Federal Trade Commission (FTC) announced complaints against seven online sellers of alternative hormone replacement therapy (HRT) products, alleging that they made health claims for their natural progesterone creams without supporting scientific evidence.
Recalls & Warnings
December 29, 2015
Maker of Vitamin K, Vitamin A & More Warned for Manufacturing Violations, Drug Claims
On December 10 2015, the FDA issued a warning letter to Dherbs Health Emporium, Inc.
Recalls & Warnings
August 19, 2015
Soylent Meal Replacement Powder Reported to Contain Lead and Cadmium
On August 13, 2015, an environmental-health watchdog group, As You Sow, filed a notice of intent to bring legal action against Soylent, a "meal replacement" powder, alleging violation of California's "Prop 65" Safe Drinking Water and Toxic Enforcement Act ...
Recalls & Warnings
May 02, 2015
Maker of Garcinia, Joint Supplements and More Warned for Manufacturing Violations, Drug Claims
On March 25, 2015, the FDA issued a warning letter to JW Nutritional LLC, following a facility inspection which found the company's products, including Vanish V2 Domestic, Mr.
Recalls & Warnings
May 06, 2015
Joint Pain Supplements Found to Contain Diuretics, Antihistamines and Other Undeclared Drugs
On May 4, 2015, the FDA warned consumers not to buy or use the following supplements promoted for joint or back pain because they were found to contain undeclared drugs. Each was identified during an examination of international mail shipments.
Recalls & Warnings
June 04, 2012
FDA Warning on Supplement for Pain Relief
On June 1, 2012, the U.S. FDA warned consumers that Reumofan Plus, marketed as a “natural” dietary supplement for pain relief and other serious conditions, contains several active pharmaceutical ingredients not listed on the label that could be harmful.
Recalls & Warnings
March 28, 2011
Dangerously High Levels of Vitamins A and D in Product Prompt FDA Warning
On March 28, the U.S. FDA warned consumers to stop using Soladek, a vitamin-solution product marketed by Indo Pharma, S.A., of the Dominican Republic, because the product may contain dangerously high levels of vitamins A and D.
Recalls & Warnings
November 29, 2016
Seller of Mineral, Joint Supplements and More Warned for Manufacturing Violations, Drug Claims
On July 1, 2016, the FDA issued a warning letter to BioGenyx-Basic Reset, following a facility inspection which found the company's products, including Ionyte, Aqualyte, Beta Factor, Bee Gold and Primo Java to be adulterated because they were prepared, packed, or held under ...
Recalls & Warnings
May 23, 2015
Seller of Magnesium, Calcium, Silver and More Warned for Manufacturing Violations, Drug Claims
On May 8, 2015, the FDA issued a warning letter to Pick and Pay, Inc.
Recalls & Warnings
December 12, 2014
Seller of B-12, Zinc, Echinacea and More Warned for Manufacturing Violations and Drug Claims
On November 14, 2014, the FDA issued a warning letter to Scientific Botanicals Company, Inc.
Recalls & Warnings
January 29, 2004
U.S. Action on Mad Cow -- Supplements Included As Well as Food
On Jan. 26, 2004, the U.
Recalls & Warnings
November 14, 2014
FDA Warns Consumers Not to Buy or Use Muscle Enhancement Supplement
On November 13, 2014, the FDA advised consumers not to buy or use the muscle enhancement supplement Mayhem (Chaotic-Labz) because it was found to contain the undeclared drugs cyproheptadine and dexamethasone. These drugs can cause serious side effects and can interact with other medications.
Recalls & Warnings
March 14, 2014
Arthritis and Muscle Pain Supplement Recalled
On March 12, 2014, Pain Free By Nature issued a recall of Reumofan Plus tablets sold on the company's website, www.painfreebynature.com, because it was found to contain the active pharmaceutical ingredients methocarbamol and diclofenac.
Recalls & Warnings
January 04, 2014
Beware of Supplements Claiming to Treat Brain Injury, FDA Warns
On December 31, 2013, the FDA warned consumers to avoid dietary supplements promoted to prevent, treat or cure concussions and other traumatic brain injuries (TBIs).
Recalls & Warnings
October 11, 2013
Prebiotic and Digestive Enzyme Supplement Recalled Due To Drug Risk
On October 10, 2013, Adeeva Nutritionals Inc. issued a voluntary recall of digestive supplement Flora Essentials due to potential contamination with the prescription antibiotic chloramphenicol.
Recalls & Warnings
February 20, 2013
Recall: Arthritis and Muscle Pain Supplement Contains Prescription Drugs
On February 15, 2013, Reumofan Plus USA, LLC and Reumofan USA, LLC announced a recall of Reumofan Plus, a dietary supplement promoted for arthritis and muscle pain, because it was found to contain the active pharmaceutical ingredients methocarbamol, dexamethasone, and diclofenac.
Recalls & Warnings
October 30, 2014
Seller of Vitamin C, Iron and Detox Supplements Warned for Violations, Drug Claims
On October 16, 2014, the FDA issued a warning letter to Vitalab Co., Inc. (which manufactures and labels supplements for three distributors: V.E. Irons, Inc., Springreen Products, Inc., and Sonne's Organic Foods, Inc.
Recalls & Warnings
November 17, 2005
FTC Warns Web Sites Peddling Hormone Replacement
On November 10, 2005, the Federal Trade Commission (FTC) announced that its staff had sent warning letters to 34 Web site operators making claims that products advertised as natural alternatives to hormone replacement therapy will prevent or treat diseases, such as cancer, heart disease, or ...
Recalls & Warnings
March 08, 2007
FTC Files Against Maker of Calcium and Fertility Supplements
On January 29, 2007, the Federal Trade Commission (FTC) announced that it had filed civil contempt charges against Lane Labs, Inc.
Recalls & Warnings
March 24, 2015
FTC Mails Refund Checks for Calcium Supplements
On March 18, 2015, the FTC announced 17,606 refund checks, totaling $954,828 were mailed to consumers who purchased the calcium supplement AdvaCAL (Lane Labs).
Recalls & Warnings
September 26, 2017
FDA Warns Seller of DHEA, Creatine, Chromium & More for Manufacturing Violations, Drug Claims
On August 25, 2017, the FDA issued a warning letter to Mega-Pro Nutrition, Inc., following inspections of the facility and website www.mega-pro.
Recalls & Warnings
June 22, 2011
Recall of Calcium & Magnesium Softgels Containing Excessive and Potentially Toxic Amounts of Vitamin D
On or about June 7, 2011, NOW Foods announced the following recall to retailers. ConsumerLab.com was subsequently made aware of the recall by a ConsumerLab.com member.
Recalls & Warnings
October 18, 2005
FTC Stops False Claims about HGH Oral Spray
On October 18, 2005, the Federal Trade Commission (FTC) announced that, at its request, a federal court issued a temporary restraining order against marketers of oral sprays that supposedly contain human growth hormone (HGH) to stop them from making alleged false and deceptive claims and from ...
Recalls & Warnings
December 21, 2012
Dangerous Supplement Being Sold Under New Name
On December 21, 2012, the FDA warned consumers that Reumofan Plus, a dietary supplement promoted for arthritis and muscle pain that has been linked to serious and sometimes fatal side effects, is now being sold under the name WOW.
Recalls & Warnings
October 08, 2015
FDA Warns Seller of Omega-3 "Concussion" Supplement for Drug Claims
On October 1, 2015, the FDA issued a warning letter to MPH Nutrition, LLC, following a review of the company's website which found statements made about Re:Mind Recover, a supplement promoted for recovery from concussions, to be drug claims which are not permitted for supplements.
Recalls & Warnings
May 29, 2018
FDA Warns Seller of "Aromatase Inhibitor" Supplement
On May 18, 2018, the FDA issued a warning letter to Performance Nutrition Formulators LLC d.b.a. VMI Sports because its product Arimistane contains Androsta-3,5-Diene-7,17-Dione, an ingredient that the FDA considers to be a new drug and not a dietary supplement ingredient.
Recalls & Warnings
December 01, 2015
Multivitamins Recalled Due to Risk of Vitamin D Toxicity
On November 25, 2015, Glades Drugs, a compounding pharmacy in Pahokee, Florida, issued a recall of its compounded multivitamin capsules because they contain high amounts of vitamin D3 (exact amount was not reported).
Recalls & Warnings
February 16, 2017
U.S. Department of Justice Files Permanent Injunction Against Supplement Manufacturer
On February 16, 2017, the United States Department of Justice filed a complaint against Pick and Pay, Inc.
Recalls & Warnings
February 07, 2013
Growth Factor Supplement For "Size, Strength and Stamina" Recalled Due To Potential Contamination
On January 2, 2013, EonNutra, LLC issued a voluntary recall of specific batches of Soto Supplements Growth Factor Complex 200 GFC 200 (2 fl oz.) liquid dietary supplement due to potential bacterial contamination.
Recalls & Warnings
January 30, 2013
Seller of Omega-3 and Emu Oil Supplements Warned For Drug Claims, Misbranding
On November 19, 2012, the FDA issued a warning letter to Emu Products & Management, Inc. after a review of the company's website found statements that promoted the dietary supplements Multi-Omega Gel Caps, Recovery Gel Caps, ARP Gel Caps and the topical skin products Extreme Cryo Gel, F.A.C.E.
Recalls & Warnings
January 04, 2014
Smoking Cessation and Anti-Inflammatory Supplements Contain Unapproved Ingredient
On December 13, 2013, the FDA issued a warning letter to Star Scientific, Inc. after the agency noted that the company's smoking cessation supplement CigRx and anti-inflammatory supplement Anatabloc contain anatabine, a chemical not currently allowed in dietary supplements.
Recalls & Warnings
October 12, 2013
Metagenics Enzyme Supplement Recalled Due To Drug Risk
On October 11, 2013, Metagenics Canada issued a voluntary recall of digestive enzyme supplement Spectrazyme, due to potential contamination with the prescription antibiotic chloramphenicol.
Recalls & Warnings
August 22, 2012
FDA Warns of Life-Threatening Side Effects and Withdrawal Symptoms from Two Arthritis, Muscle Pain Supplements
On August 21, 2012, the FDA issued a warning to consumers about the dangers of taking Reumofan Plus and Reumofan Plus Premium, two dietary supplements marketed for arthritis, osteoporosis and muscle pain.
Recalls & Warnings
September 20, 2010
Many Supplements Recalled for Hormone-Affecting Compounds
On September 20, 2010, the U.S. FDA posted a Safety Notice regarding the recalls of several products marketed as dietary supplements that contain aromatase inhibitors, commonly known as "ATD.
Recalls & Warnings
September 15, 2010
Recall of Testosterone-Boosting Supplement
On September 14, 2010, the FDA posted a notice that KiloSports is recalling Clomed (60 count bottles), a supplement with claims to "release gonadatropin," "elevate testosterone" and "promote spermatogenesis."