
Answer:
Increasing protein intake is not associated with a decrease in kidney function in older adults who don't have kidney disease. However, it can be an issue in people with kidney disease, and some experts recommend limiting protein intake in individuals who have normal kidney function but are at high risk for developing kidney disease. For more details about this, see the Cautions and Concerns section of the Protein Supplements Review.
The Review explains that many older adults do not get enough protein and provides guidelines for protein intake based on your weight and activity level. It also discusses the best time to take protein supplements, our tests of protein products, and identifies our Top Picks for best protein powders, shakes and drinks.
Join today to unlock all member benefits including full access to all CL Answers and over 1,300 reviews.
Join NowAlready a member? Sign In Here.
Join now at www.consumerlab.com/join/
Submit your comment
This feature is restricted to active members.
Join now to add comments and get all member benefits, including over 1,300 reviews.
Join NowAlready a member? Sign in here.