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Are supplements containing "natural" vitamin C, "reduced" vitamin C, or l-ascorbic acid better than regular vitamin c or ascorbic acid supplements? Find out if these forms are better absorbed or have other advantages, plus, learn about buffered and slow-release forms of vitamin C.
Learn about amla (Indian gooseberry), including its potential health benefits and possible safety concerns.
Find out if taking vitamin C supplements can deplete copper levels in the body and cause copper deficiency. ConsumerLab.com's answer explains.
Info on Ester-C Vitamin C, including which form of vitamin C is best, fully-reduced, liposomal and others based on absorption and side effects. ConsumerLab.com's answer explains.
Can taking vitamin C for shingles help reduce pain and post-shingles pain, otherwise known as post-herpetic neuralgia? ConsumerLab.com's answer explains.
Can supplements like magnesium cause diarrhea? Find out which supplements may cause diarrhea, such as vitamin B12, curcumin, magnesium, vitamin C and fish oil.
Find out the daily value of vitamin C, along with possible side effects of excessive vitamin C intake. ConsumerLab explores the topic of proper vitamin C supplement usage, and why taking too much can be harmful.
Liposomal vitamin C information, including absorption facts and current evidence.
Learn more about the forms of vitamin C.
Learn more about fully reduced vitamin C, including tips on how best to store vitamin C supplements.
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