I eat one to two cups of Greek yogurt every day. Do I still need to take a probiotic supplement?
Find out if eating Greek yogurt is sufficient to obtain probiotics, or if supplements can still help. ConsumerLab's answer explains.
Reviewed and edited by Tod Cooperman, M.D.
Already a member? Sign In Here.
Join now at www.consumerlab.com/join/
© 2020 ConsumerLab.com, LLC. All rights reserved. ConsumerLab.com name and flask logo are both registered trademarks of ConsumerLab.com, LLC. This site is intended for informational purposes only and not to provide medical advice.