uses JavaScript to provide the best possible experience for our content, but your browser has it disabled. Learn how to enable it here.


How Much Curcumin to Take -- close-up of curcumin capsules and powder


If you're taking curcumin with just water (and not with foods containing fats or oils), these formulations can greatly increase the absorption and/or bioavailability of curcumin and other curcuminoid compounds, which will affect the dose you need to take. Find out more about each of these formulations and their suggested dosage in the Absorption and Bioavailability section of the Turmeric/Curcumin Review.

Join today to unlock all member benefits including full access to all CL Answers and over 1,300 reviews.

Join Now

Join now at

Loading Comments…