Is it true that taking turmeric/curcumin with food can reduce iron absorption from food?
Learn more about how to take turmeric/curcumin and if they limit iron absorption from food. ConsumerLab's answer explains.
Reviewed and edited by Tod Cooperman, M.D.
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What is the difference between turmeric spices used in the kitchen and turmeric supplements? Is sprinkling turmeric on my food equivalent to taking a turmeric supplement? ConsumerLab's answer explores this question.
Learn more about the effects of curcumin (turmeric) and ubiquinol (CoQ10), including their shared antioxidant properties and many differences. ConsumerLab's answer explains.
Learn more about color variation in turmeric/curcumin supplement capsules and if they are safe. ConsumerLab's answer explains.
Find out how to avoid contaminated curcumin and turmeric supplements and spices, and see our Top Picks in our Curcumin/Turmeric Product Review. ConsumerLab's answer explains.
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