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Product Review

Vitamin D Supplements Review (Including Calcium, Magnesium, Vitamin K, and Boron)

Find the Best Vitamin D Supplement and Avoid Problems

CL Answer

Are Hormone Harmony and other Happy Mammoth Supplements Worth Taking?

Are the supplements Hormone Harmony, Hormone Harmony Plus+, Prebiotic Collagen Protein, or Bloat Banisher by Happy Mammoth likely to be beneficial for menopause symptoms or digestive health? Find out.

Product Review

Calcium and Bone Health Supplements Review (Including Vitamins D & K, Magnesium and Boron)

See Which Bone Health Supplements Are Top Picks and Which Fail

Product Review

Melatonin Supplements Review

Trouble Sleeping? See CL's Tests of Melatonin Supplements and Top Picks.

CL Answer

ConsumerLab’s Review of The 'Pause Nutrition Supplements by Dr. Mary Claire Haver – Are They Worth It?

Looking into The 'Pause Nutrition supplements by Dr. Mary Claire Haver? ConsumerLab examines the value of products like Omega-3 + Vitamin D3 & K2, Fiber GDX, Skin Boost Plus, and more. Find out if these supplements are worth the price and discover affordable alternatives.

News Release

November 01, 2017

Gummies Are Most Likely to Fail Testing in Review of Multivitamins -- Best and Worst Multivitamins Identified by ConsumerLab Testing

White Plains, New York, November 1, 2017 — Multivitamin/multimineral supplements are among the most popular supplements, with many consumers relying on them to provide nutrients they may not get from their diets. However, ConsumerLab.

News Release

July 31, 2015

ConsumerLab.com Tests Reveal What's Really in Menopause Supplements and Creams -- Soy Isoflavone, Red Clover, Black Cohosh, and Progesterone Products Reviewed

White Plains, New York, July 31, 2015 — Women looking for relief from hot flashes and other menopausal symptoms often turn to supplements containing estrogen-like isoflavones (from soy or red clover) black cohosh, or creams containing progesterone — but it may be difficult to choose the ...

Product Review

Milk Thistle Supplements Review

2,800% Difference Found Among Milk Thistle Supplements. Find the Best Milk Thistle Based on Our Tests and See Our Top Picks.

Product Review

Breast Enhancement Supplements Review Article

Do Breast Enhancement Supplements Really Work? See the Evidence For and Against Breast Enhancement Supplements.

Product Review

Valerian Supplements Review

Choose the Best Valerian Supplement. Strength and Contamination Vary Widely Among Popular Valerian Brands.

CL Answer

Estrogen Creams for Wrinkles?

Find out if estrogen creams can help reduce wrinkles, whether they are safe, and how "prescription" estriol and estradiol creams and gels differ from those sold over-the-counter.

CL Answer

What are the health effects of apigenin and is it safe?

Apigenin, a flavonoid compound, is promoted for sleep, depression, cancer, and other conditions. Find out if it works and if it's safe.

Product Review

Maca Supplements Review

Choose the Best Maca Supplement. Make Sure Your Maca Supplement Isn't Contaminated With Lead.

CL Answer

Will pregnenolone help slow down aging or reduce chronic pain?

Learn more about the steroid hormone pregnenolone, including its effects in the body and on aging and chronic pain.

News Release

July 12, 2011

ConsumerLab.com tests menopause supplements and creams: Most are "Approved," but some found contaminated or lacking claimed amount of ingredient

White Plains, New York — July 12, 2011 — Women looking for relief from hot flashes and other menopausal symptoms often turn to supplements containing estrogen-like isoflavones (from soy or red clover), the herbal remedy black cohosh, or creams containing progesterone.

Product Review

Resveratrol Supplements Review (From Red Wine, Knotweed, and Other Sources)

See Which Resveratrol Supplements Were Best In Our Tests and Comparisons. Learn What Resveratrol Can and Can't Do.

CL Answer

Schisandra Berry Supplements: Health Benefits and Safety

Schisandra berry extracts and supplements are promoted to improve mood and sleep, liver health, muscle strength, and symptoms of menopause. Find out if they work and are safe, including side effects and drug interactions.

CL Answer

Is it true that iodine can cause acne or other skin problems?

Information on iodine causing acne and other skin problems such as rashes and hives. ConsumerLab.com's answer explains.

News Release

September 17, 2008

ConsumerLab.com's tests of menopause supplements reveal wide range in strength and quality; mislabeling and contamination discovered -- Soy and red clover isoflavones, black cohosh, and progesterone products tested

WHITE PLAINS, NY — September 17, 2008 — Risks associated with traditional hormone therapy for symptoms of menopause have increased public interest in alternative treatments, particularly dietary supplements. But a report today of recent tests by ConsumerLab.

CL Answer

Why is iron not in many multivitamins? How can I find one that does contain iron?

Iron in multivitamins - Find out why many multivitamins do not contain iron, and how to find a quality multivitamin that does contain iron.

CL Answer

Body Odor: Supplements & Foods That May Help, or Make It Worse

Some people with adequate personal hygiene still experience body odor. Learn if taking supplements such as activated charcoal, champignon extract, copper chlorophyllin, L-carnitine, N-acetyl cysteine (NAC), or other ingredients might help or make body odor worse.

CL Answer

Is soy in supplements good or bad for you?

Find out about the health benefits and/or safety concerns related to soy constituents (including soy isoflavones, soy protein, soy lecithin, and soybean oil), and learn how you can avoid soy in supplements if necessary.

Product Review

Ashwagandha Supplements Review

Find the Best Ashwagandha Supplement. Only 38% of Ashwagandha Products Pass Tests.

CL Answer

Bee pollen: Purported health benefits and possible side effects

Bee pollen is promoted for numerous health conditions, including supporting immune health and boosting energy. Find out if it works and if it's safe.

CL Answer

10 Supplements That May Boost Testosterone (And 13 That May Not)

Many supplements promise to increase testestorone, boost libido, and increase muscle size, but, as ConsumerLab explains, the actual effectiveness of supplements is limited, and some supplements may actually reduce testosterone levels.

CL Answer

Do any supplements or foods help prevent sunburn or skin damage from sun exposure? Can any increase your risk of sun-related skin damage?

Find out which supplements may help protect from sunburn and sun-related skin damage, including beta-carotene, vitamins A and C, and cocoa.

CL Answer

A tea called Throat Coat made me lethargic and I was found to have low potassium. Is this a known problem? I was drinking 5 cups a day.

Throat Coat tea information, including licorice root content, potassium loss, and symptoms such as lethargy, increased blood pressure and fluid retention. ConsumerLab.com's answer explains.

CL Answer

I take levothyroxine (Synthroid), a thyroid hormone to treat hypothyroidism. Are there supplements or foods I should avoid, or be taking, due to this drug?

Is taking certain supplements and hypothyroidism medications bad? Learn which supplements can interact with thyroid hormone medications like levothyroxine (Synthroid), thyroid hormone levels, and laboratory tests.

Recalls & Warnings

December 13, 2013

Maker of Menopause Blend and Other Supplement Ingredients Warned by FDA of Violations

On November 21, 2013, the FDA issued a warning letter to Raw Deal, Inc.

CL Answer

Are there vitamins or supplements that can reduce my risk of breast cancer? Do any increase cancer risk?

Find out if certain vitamins, supplements and foods such as fish oil, olive oil, vitamin C and others, can help reduce the risk of breast cancer. ConsumerLab.com's answer explains.

CL Answer

How do I choose the best CoQ10 supplement?

Looking to choose the best CoQ10 brand supplement? Understand which CoQ10 you are buying, differences in dose, absorption, quality and more. ConsumerLab explores this topic.

CL Answer

What is the best protein supplement for vegetarians and vegans?

Find out which protein supplements for vegetarians and vegans are best, including those made from whey, casein, soy, rice, pea, and hemp. ConsumerLab.com's answer explains.

Recalls & Warnings

January 28, 2025

Shatavari Powder Recalled Due to Risk of Lead Contamination

On January 27, 2025, New York Wholesale Group recalled Zaarah Herbals shatavari powder because of potential lead contamination.

Recalls & Warnings

February 07, 2017

Seller of Chinese Herbal Products for Prostate, Menopause and More Warned for Manufacturing Violations

On January 23, 2017, the FDA issued a warning letter to Herbal Sciences International, Inc.

News Release

August 12, 2008

ConsumerLab.com finds improvements in labeling of nutrition bars but potential pitfalls exist -- New report compares 20 bars, including those for protein, fiber, energy and whole food

WHITE PLAINS, NY — August 12, 2008 — Labeling on nutrition bars has become more accurate, according to a new report by ConsumerLab.com.

News Release

August 05, 2008

ConsumerLab.com Find Fifty Fish Oil Supplements Pass Quality Testing -- New Report Helps Consumers Choose Among Pills, Liquids, Foods and Beverages with Omega-3 Fatty Acids (EPA and DHA)

WHITE PLAINS, NEW YORK — AUGUST 5, 2008 — ConsumerLab.com announced today that testing of fifty omega-3 fish oil supplements, foods or beverages (including two marketed for pets) found all to have safe levels of mercury, lead and PCBs.

News Release

July 01, 2008

Tests of ten red yeast rice supplements by ConsumerLab.com reveal significant statin levels, but some pills contaminated -- Popular cholesterol-lowering supplements compared in new report

WHITE PLAINS, NEW YORK — JULY 1, 2008 — ConsumerLab.

News Release

May 05, 2008

Some iron supplements short on iron or contaminated according to ConsumerLab.com

WHITE PLAINS, NEW YORK — May 5, 2008 — ConsumerLab.com announced today that two iron supplements failed to pass recent independent testing. One "high potency" iron supplement contained only 37% of it claimed iron. ConsumerLab.

News Release

July 18, 2005

ConsumerLab.com tests menopause supplements — Alternatives to hormonal therapy — Report available for 38 products including soy and red clover isoflavones, black cohosh, and progesterone creams

WHITE PLAINS, NY — July 18, 2005 — ConsumerLab.com has released a new report on the quality of supplements used to treat symptoms of menopause, notably hot flashes.

News Release

July 12, 2005

ConsumerLab.com finds some supplements lower in omega-3 and omega-6 fatty acids than claimed — Report available for 23 products made from oils of black currant, borage, evening primrose and flax

WHITE PLAINS, NY — July 12, 2005 — ConsumerLab.com has released its latest report on the quality of supplements made from the seed oils of black currant, borage, evening primrose, and flax.

News Release

June 15, 2005

Two magnesium supplements fail testing due to lead contamination. Nineteen others pass. Report now available.

WHITE PLAINS, NY — JUNE 15, 2005 — ConsumerLab.com has released its latest report on the quality of magnesium supplements sold in the U.S. In addition to being an essential mineral, magnesium may help prevent migraine headaches, menstrual pain, PMS, and leg cramps during pregnancy.

News Release

April 27, 2005

ConsumerLab.com finds quality of most nutrition powders and drinks high, but identifies five protein powders with excess sodium or cholesterol — Report Now Available Online

WHITE PLAINS, NY — APRIL 27, 2005 — ConsumerLab.com has released its latest report on the quality of nutrition powders, shakes and drinks. These products are used for general nutrition, dieting, and meal-replacement and are frequently used by athletes and bodybuilders.

News Release

March 30, 2005

ConsumerLab.com finds most B-vitamins of high quality but three lacking in ingredients — Test Results for 41 Products Reported Along with Information on Use

WHITE PLAINS, NY — MARCH 30, 2005 — ConsumerLab.com reported test results today for B vitamin supplements that it recently purchased in the U.S. and Canada.

News Release

March 14, 2005

ConsumerLab.com reports on vitamin C supplements — Test Results for 29 Products Reported Along with Information on Use

WHITE PLAINS, NY — MARCH 14, 2005 — ConsumerLab.com reported test results today for a wide variety of vitamin C supplements purchased at retail. Vitamin C is the top-selling single vitamin in the U.S., with sales of $770 million in 2003 according to Nutrition Business Journal.

News Release

February 08, 2005

ConsumerLab.com reports on nutrition bars — Highlights major differences, inaccuracies, and urges consumers to "know your bar"

WHITE PLAINS, NY — February 8, 2005 — ConsumerLab.com reported test results today for 34 nutrition bars, including those designed for high protein, low-carb/diet, energy, or meal-replacement.

News Release

December 20, 2004

Testing of Alpha-lipoic acid supplements by ConsumerLab.com finds most meet label claims but one with only 15% of ingredient — Antioxidant of potential benefit in diabetes and other conditions

WHITE PLAINS, NY — December 20, 2004 — ConsumerLab.com announced today that one of 21 alpha-lipoic acid supplements recently tested contained only 15% of the alpha-lipoic acid that it claimed. Alpha-lipoic acid is an antioxidant naturally produced in the body.

News Release

December 14, 2004

ConsumerLab.com finds Omega-3 fish oil supplements safer than fish but quality varies among brands — Test of 41 Supplements Finds No Mercury or PCB Contamination, But Some Spoiled or Lacking Claimed Oils

WHITE PLAINS, NY — Tuesday, December 14, 2004 — ConsumerLab.com announced today that tests of 41 omega-3 fish oil supplements (including 3 marketed for pets) showed safe levels of mercury and PCBs.

News Release

August 25, 2004

ConsumerLab.com finds not all vitamin E products meet claims — Results for 33 vitamin E supplements and skin products released today

WHITE PLAINS, NY — Wednesday, August 25, 2004   (Updated 10/24/04) — ConsumerLab.com announced today that five vitamin E products failed to pass recent testing for having either too little vitamin E and/or for containing synthetic vitamin E when claiming to be natural.

News Release

July 26, 2004

ConsumerLab.com reports on iron supplements — Wide variety of products pass testing; Consumers advised on proper dose, type of iron to avoid problems

WHITE PLAINS, NY — Monday, July 26, 2004 — ConsumerLab.com announced today that fifteen iron supplements passed its recent independent testing but it cautioned that large differences among products require consumers to choose products carefully.

News Release

July 07, 2004

ConsumerLab.com finds several herbal sleep supplements fail tests for quality — Results for 13 valerian products released today

WHITE PLAINS, NY — Wednesday, July 7, 2004 — ConsumerLab.com announced today that five valerian dietary supplements failed to pass recent testing due to low potency and/or contamination. Valerian, an herbal sleep aid, accounted for $47 million in sales in the U.S.

News Release

August 15, 2001

Problems and ambiguity among alternative estrogen products reported by ConsumerLab.com — Results of soy and red clover isoflavone product testing released online today

WHITE PLAINS, NY — August 15, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, today released results of its Phytoestrogen Product Review. The review focused on dietary supplements made from soy and red clover isoflavones.

Recalls & Warnings

February 15, 2006

New Zealand Warns of Liver Toxicity from Black Cohosh

On February 9, 2006, New Zealand's Therapeutic Goods Administration (TGA) announced new labelling and consumer information for medicines containing Black cohosh (Cimicifuga racemosa).

Recalls & Warnings

June 23, 2017

FDA Warns Seller of Menopause, Sexual Enhancement, Prostate Supplements and More For Manufacturing Violations

On May 26, 2017 the FDA issued a warning letter to Star Health & Beauty LLC, following a facility inspection which found the company's products, including Nu Essentials Royal Jelly Capsules, NuMan Male Enhancement Capsules, Star's Male Potency Tonic, NuGen HP, She Max HP, and V Max ...

Recalls & Warnings

February 28, 2017

Seller of Tea Supplements Warned for Manufacturing Violations

On February 3, 2017, the FDA issued a warning letter to Kumato Labs, following a facility inspection which found the company's products, including CHO WA Tea, COMOXIN IBS Formula and NEMURI Sleep Formula to be adulterated because they were prepared, packed, or held under ...

Recalls & Warnings

July 03, 2018

Seller of Chinese "Cancer" Supplements Warned

On June 26, 2018, the FDA issued a warning letter to the American Chinese Medicine Association (ACMA), following a a review of the company's website, which found statements made about its products, including ACMA Brain Tumor Treatment, ACMA Breast Cancer Treatment, ACMA Colon Cancer ...

Recalls & Warnings

April 03, 2014

Maker of Green Coffee Bean Extract and Weight Loss Supplement Warned for Manufacturing Violations

On March 13, 2014, the FDA issued a warning letter to Libi Labs, Inc.

Recalls & Warnings

March 19, 2014

Maker of Herbal Capsules and Extracts Warned for Manufacturing Violations

On September 19, 2013, the FDA issued a warning letter to Herbalist and Alchemist, Inc.

Recalls & Warnings

December 19, 2013

Maker of Joint Health Supplements Warned for Manufacturing Violations

On December 4, 2013, the FDA issued a warning letter to PurQuality, LLC.

Recalls & Warnings

July 03, 2018

FDA Warns Seller of Adulterated Chinese Herbal Supplements

On June 20, 2018, the FDA issued a warning letter to KPC Products, Inc.

Recalls & Warnings

April 04, 2017

Seller of B Vitamins, Vitamin C, Potassium & More Warned for Manufacturing Violations

On March 24, 2017 the FDA issued a warning letter to The Sanapac Company, Inc.

Recalls & Warnings

April 01, 2017

Maker of Prelief, Urinozinc Prostate Health Formula Warned for Manufacturing Violations

On March 16, 2017 the FDA issued a warning letter to DSE Healthcare Solutions, LLC, following a facility inspection which found the company's products, including Prelief and Urinozinc Prostate Health Formula to be adulterated because they were prepared, packed, or held under ...

Recalls & Warnings

June 02, 2018

FDA Warns Seller of Cough Suppressant & Grape Seed Supplements

On March 29, 2018, the FDA issued a warning letter to Yoder's Good Health Products following a facility inspection which found a number of the company's products, including Respiratory & Cough Formula and Life Drops to be adulterated because they were prepared, packed, or ...

Recalls & Warnings

February 17, 2018

FDA Warns Seller Reishi Mushroom Supplements

On February 7, 2018, the FDA issued a warning letter to Reishi D. International, Inc., following a facility inspection which found the company's Reishi D.

Recalls & Warnings

September 28, 2017

Seller of Prostate, Reishi Supplements Warned for Manufacturing Violations

On September 11, 2017, the FDA issued a warning letter to Vicare International (USA), Inc.

Recalls & Warnings

August 29, 2017

FDA Warns Seller of Supplements for Allergies, Joint Pain, Bone Health, and More

On August 16, 2017, the FDA issued a warning letter to Total Nutrition, Inc.

Recalls & Warnings

August 01, 2017

FDA Warns Seller of Acai, Garcinia & More for Drug Claims

On July 25, 2017, the FDA issued a warning letter to Absonutrix, following a review of the company's website, www.absonutrix.com, which found statements made about some of its products to be drug claims.

Recalls & Warnings

July 18, 2017

FDA Warns Seller of "Quick Slim with pure Hoodia Gardonii" and "Diabalance Herbal Blood Sugar Balance"

On July 11, 2017, the FDA issued a warning letter to Black Seed Herb, Inc.

Recalls & Warnings

June 27, 2017

Seller of Alpha Lipoic Acid, Cinnamon Supplements and More Warned For Manufacturing Violations

On May 1, 2017 the FDA issued a warning letter to Nature's Vision, Inc.

Recalls & Warnings

January 17, 2017

Seller of Heart, Senior and Teen Supplements Warned For Drug Claims

On December 7, 2016, the FDA issued a warning letter to Esteem Products Ltd following a review of the company's website, which found statements made about its products, Cardio Life, Total Man, Total Woman, Senior Total Man, Senior Total Woman , and Total Teen to be drug ...

Recalls & Warnings

October 25, 2016

FDA Warns Maker of Sublingual Melatonin and Progesterone Cream

On October 12, 2016, the FDA issued a warning letter to Threshold Enterprises, Ltd.

Recalls & Warnings

January 31, 2015

Maker of Soy and Zinc Warned for Manufacturing Violations

On December 18, 2014, the FDA issued a warning letter to PreMark Health Science, Inc.

Recalls & Warnings

May 10, 2013

Seller Of Sexual Enhancement and Hormonal Balance Supplements Warned For Manufacturing Violations

On April 26, 2013, the FDA issued a warning letter to Pristine Bay, L.L.C.

Recalls & Warnings

March 21, 2013

Probiotic Recalled Due To Undeclared Soy

On March 20, 2013, New Chapter, Inc. issued a voluntary recall of one lot of its Probiotic Elderberry dietary supplement because it may contain undeclared soy.

Recalls & Warnings

January 24, 2013

Excessive Lead and Mercury Found In Chinese Herbal Supplements

On January 23, 2013, Health Canada warned consumers that certain batches of the Chinese dietary supplements [W.S.

Recalls & Warnings

October 24, 2012

FDA Seizes Many Supplements from New York Company Due To Drug Claims

On October 23, 2012, U.S. Marshalls, acting on behalf of the FDA, seized dietary supplements and unapproved drugs from Confidence, Inc., a supplement manufacturer in Port Washington, N.Y. The products included dietary supplements Dr.

Recalls & Warnings

September 13, 2013

Metagenics Warned For Misbranding of Medical Foods and Drug Claims

On August 13, 2013, the FDA issued a warning letter to Metagenics, Inc.

Recalls & Warnings

October 05, 2007

FTC Charges Progesterone Cream Sellers with Making Unsubstantiated Claims

On October 5, 2007 the Federal Trade Commission (FTC) announced complaints against seven online sellers of alternative hormone replacement therapy (HRT) products, alleging that they made health claims for their natural progesterone creams without supporting scientific evidence.