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A recent study found that an ashwagandha extract reduced stress, anxiety, and depression, but dose and type of extract appears to matter. See the details in our Review, which includes our Top Picks among ashwagandha supplements.
Does supplementing with turmeric extract (curcumin) help reduce joint pain in people with rheumatoid arthritis? Find out and see our Top Picks for turmeric and curcumin.
A recent study found glyphosate (RoundUp) in some popular brands of cinnamon. Is this a health concern? Get the brand-specific details in our Review, and see our Top Pick among cinnamon spices and supplements.
Does taking magnesium improve memory and is magnesium threonate (found in Magtein) better than other forms of magnesium? Find out in our Review.
Find out whether ionic foot baths are effective at removing toxins from the body in our article: Do detox foot pads or ionic foot baths remove heavy metals or other toxins from the body?
Find out which supplements may help after weight loss or stomach reducing surgery, including iron and calcium, and which should be avoided.
Find out if supplements such as vitamin E, fish oil, milk thistle, curcumin, choline, probiotics, vitamin D, reishi mushroom, or extra virgin olive oil are beneficial for fatty liver disease and learn which diet (Mediterranean, ketogenic, DASH, or fasting diets) seems to have greatest benefit.
C15:0 fatty acid in fatty15 is promoted for “healthier hair & skin, balanced metabolism, and deeper sleep,” as well as “slowing the aging process.” Find out if it works.
Many supplements promise to increase testestorone, boost libido, and increase muscle size, but, as ConsumerLab explains, the actual effectiveness of supplements is limited, and some supplements may actually reduce testosterone levels.
Get 5 tips for finding soap or body wash that won't cause skin irritation. See which soaps we rate best, ingredients to avoid, and phrases on labels that can mislead.
A recent study found that an ashwagandha extract reduced stress, anxiety, and depression, but dose and type of extract appears to matter. See the details in our Review, which includes our Top Picks among ashwagandha supplements.
Does supplementing with turmeric extract (curcumin) help reduce joint pain in people with rheumatoid arthritis? Find out and see our Top Picks for turmeric and curcumin.
A recent study found glyphosate (RoundUp) in some popular brands of cinnamon. Is this a health concern? Get the brand-specific details in our Review, and see our Top Pick among cinnamon spices and supplements.
Does taking magnesium improve memory and is magnesium threonate (found in Magtein) better than other forms of magnesium? Find out in our Review.
Find out whether ionic foot baths are effective at removing toxins from the body in our article: Do detox foot pads or ionic foot baths remove heavy metals or other toxins from the body?
Find out which supplements may help after weight loss or stomach reducing surgery, including iron and calcium, and which should be avoided.
Find out if supplements such as vitamin E, fish oil, milk thistle, curcumin, choline, probiotics, vitamin D, reishi mushroom, or extra virgin olive oil are beneficial for fatty liver disease and learn which diet (Mediterranean, ketogenic, DASH, or fasting diets) seems to have greatest benefit.
C15:0 fatty acid in fatty15 is promoted for “healthier hair & skin, balanced metabolism, and deeper sleep,” as well as “slowing the aging process.” Find out if it works.
Many supplements promise to increase testestorone, boost libido, and increase muscle size, but, as ConsumerLab explains, the actual effectiveness of supplements is limited, and some supplements may actually reduce testosterone levels.
Get 5 tips for finding soap or body wash that won't cause skin irritation. See which soaps we rate best, ingredients to avoid, and phrases on labels that can mislead.
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