Product Reviews and Information for Inflammation
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Product Review
Fish Oil, Krill Oil, and Algal Oil Omega-3 (DHA & EPA) Supplements Review
See Our Omega-3 Top Picks and Avoid Rancid Fish Oils.
Product Review
Turmeric and Curcumin Supplements and Spices Review
See Our Top Picks Among Turmeric Products
CL Answer
Does chuchuhuasi reduce inflammation or back pain?
Find out if chuchuhuasi, an herb from the Amazon rainforest, can decrease inflammation or reduce back pain. ConsumerLab.com's answer explains.
Product Review
Probiotic Supplements Review (Including Pet Probiotics)
Probiotics: See What They Really Contain and Our Top Picks
Product Review
Vitamin D Supplements Review (Including Calcium, Magnesium, Vitamin K, and Boron)
Find the Best Vitamin D Supplement and Avoid Problems
CL Answer
Can any supplements be used to reduce inflammation in people sensitive to NSAIDs such as ibuprofen, high-dose aspirin, or naproxen?
Find out if supplements such as turmeric, fish oil, MSM (methylsulfonylmethane), SAMe (S-adenosyl-methionine), boswellia, ginger, white willow bark or arnica may, or may not, be helpful to people sensitive to NSAIDs.
CL Answer
Which supplements help with arthritis?
Learn more about supplements for joint health, including products such as Wobenzym and Zyflamend and ingredients such as collagen, curcumin, glucosamine and chondroitin, hyaluronic acid, magnesium, omega-3 fatty acids, palmitoylethanolamide (PEA), SAMe, and others.
CL Answer
Can a probiotic help men with prostatitis?
Learn more about prostatitis, the effects of probiotics on prostatitis, and other natural treatments.
Product Review
Joint Health Supplements for Pets Review (Glucosamine, Chondroitin, MSM & Boswellia)
See Which Pet Supplements for Joint Health Passed Our Tests and Which Didn't!
CL Answer
What are the health benefits of black garlic?
Find out if black garlic can lower cholesterol, reduce inflammation or has anti-cancer properties, plus how it compares to fresh garlic and other garlic supplements.
CL Answer
Which supplements help for osteoarthritis of the hip?
Supplements for hip pain and osteoarthritis, such as SAMe, ginger and collagen, may help or reduce pain.
CL Answer
Do any supplements help with pancreatitis? Do any cause pancreatitis?
Find out if supplements including digestive enzymes, antioxidants, or medium-chain triglycerides are beneficial for chronic pancreatitis, and learn which supplements might worsen symptoms.
CL Answer
Which vitamins and supplements are good for acne, and are there any that make it worse?
Information about supplements for acne and clearer skin. Plus, find out which vitamins and supplements can make acne worse.
CL Answer
What are the health benefits of serrapeptase?
Serrapeptase is a proteolytic enzyme. Learn more about its health effects, including whether evidence supports its use for pain, inflammation, and heart health.
CL Answer
Is it true that taking a statin drug negates the benefits of taking fish oil supplements?
Information on the interaction between statins and fish oils and omega-3 fatty acids.
CL Answer
Is bromelain a good alternative to NSAIDs, like ibuprofen, for muscle or joint pain?
Do bromelain supplements have benefits? Learn more about its safety, and if it is a good alternative to NSAIDs like ibuprofen.
CL Answer
Do any supplements help with gum disease or periodontitis?
Supplements for healthy gums may help with gum disease or periodontitis. Learn more about omega fatty acids, lycopene, and probiotics.
Product Review
Digestive Enzyme Supplements Review
Big Differences in Strength Found Among Digestive Enzyme Supplements. CL Tests Reveal Which Are Best.
Product Review
PQQ (Pyrroloquinoline Quinone) Supplements Review
Learn What PQQ Does and Which PQQ Supplements are Best
CL Answer
What are the health benefits of tart cherry juice?
See the evidence for tart cherry juice health benefits from clinical studies. Find out if tart cherry has anti-inflammatory effects, if it can improve sleep, lower high blood pressure, or help for muscle pain and osteoarthritis.
CL Answer
Does Arthrozene help with joint pain, and is it safe?
Arthrozene by Fisico is promoted for joint stiffness, soreness and discomfort. Find out if it is likely to help and if it is worth the cost.
CL Answer
What are omega-7 fatty acids? Do I need to take these if I already take fish oil?
Learn what omega-7 fatty acids are and if you need to also take them while taking fish oil. See the varying amounts of omega-7 fatty acids in fish and krill oil supplements.
CL Answer
Just one dose of a horse chestnut extract (standardized to 20% aescin) caused me to have significant nausea and vomiting. Might there be a problem with the product?
Find out if horse chestnut extract side effects, including gastrointestinal discomfort such as nausea and vomiting, and other safety information about horse chestnut.
Product Review
Potassium Iodide (KI) and Iodate (KIO3) Radioprotective Pills Review
Learn How to Choose the Best Radioprotective Iodine Pill and Use It Properly
CL Answer
What are the health benefits of palmitoylethanolamide (PEA), and is it safe?
Palmitoylethanolamide (PEA) is commonly promoted for its anti-inflammatory and pain-relieving effects. Find out if it works.
Clinical Update
6/08/2021
GLA for Inflammation?
Can taking GLA (gamma-linolenic acid) supplements help reduce inflammation? Find out in our answer to the question: Can any supplements be used to reduce inflammation in people sensitive to NSAIDs such as ibuprofen, high-dose aspirin, or naproxen?
CL Answer
Does silica have health benefits? What is BioSil, and can it really increase collagen production and strengthen hair, skin, nails and bones?
Information about the health effects of silica (silicon dioxide) and orthosilicic acid (an ingredient in BioSil), including whether these forms of silicon can really increase collagen production, thicken hair, strengthen nails & bones.
CL Answer
Is echium oil a good alternative to fish oil? I am allergic to fish.
Echium oil as an alternative to fish oil. Learn more for those with fish allergies, including information on omega-3 fatty acids.
Clinical Update
1/22/2012
Vitamin D and Inflammation
A new study found that raising low levels of vitamin D appears to reduce inflammation in the body (based on measurements of C-reactive protein, or CRP, a marker of inflammation). However, once vitamin D levels reached what some people consider to be barely sufficient, CRP slowly but progressively increased, suggesting an inflammatory action of vitamin D at higher levels. The study raises the question of what is the ideal level of vitamin D in the body.
Be sure you have the latest information! See the update to the Vitamin D Supplements Review, which includes details on this and other vitamin D studies, as well as our latest product tests.
CL Answer
Is canola oil good or bad for you? I heard it can be toxic.
Find out if canola oil is bad for you or good for you, and whether it helps heart health. Clinical evidence and how it compares to other oils.
CL Answer
OmegaXL Review: Does It Really Work for Joint and Muscle Pain?
Read our in-depth review of OmegaXL to see if it really helps with joint and muscle pain.
CL Answer
Can castor oil eye drops improve or dissolve cataracts? Is castor oil or tea tree oil helpful for other eye conditions such as blepharitis or dry eye?
Can castor oil eye drops help cataracts or for other conditions such as blepharitis? Find out if castor oil eye drops are safe to use, and if they help for other conditions. ConsumerLab.com's answer explains.
CL Answer
What is hydrogen water? Is it beneficial for alertness, athletic performance, arthritis or other conditions, and is it safe?
Find out if hydrogen water has benefits with regard to alertness, side effects of radiotherapy in cancer patients, metabolic syndrome, athletic performance, rheumatoid arthritis, liver disease, and other conditions, and learn if it is safe to use.
CL Answer
Does Rooibos Tea Have Health Benefits and Is It Safe?
Learn about the health benefits of rooibos tea, including red and green, unfermented rooibos tea, how is differs from black and green tea, safety, and potential drug interactions with rooibos tea.
Clinical Update
7/07/2023
Olive Oil & Inflammation
Does high-polyphenol extra virgin olive oil decrease inflammation compared to regular olive oil? See what a recent study found in our Extra Virgin Olive Oil Review.
Also see our Top Picks among extra virgin olive oils and learn what impact these oils may have on insulin and blood sugar control.
Clinical Update
10/05/2021
Silica for Dental Implant Inflammation?
Can a form of silica typically promoted for hair, skin, nail and bone health also help reduce inflammation and bone loss around dental implants? See what a recent study found in our updated article about Silica Supplements.
Clinical Update
3/15/2017
Anti-Inflammatory Effect of Juice Plus+?
Chronic systemic inflammation is a risk factor for cardiovascular disease, diabetes, and cancer. A recent clinical trial assessed the product Juice Plus+ for its ability to reduce this inflammation in obese men and women. The abstract of the published study indicates that it works, but the results tell a different story. For details, see the "What It Does" section of the Greens and Whole Foods Powders, Pills, and Drinks Review (which includes our tests of products) >>
Clinical Update
7/16/2014
DHA for Periodontitis (Inflammation Around Teeth)
A new study found that giving DHA (from algal oil) along with low-dose aspirin led to greater reductions in local inflammation and pocketing around teeth than aspirin plus placebo. For more about the study, including dosage, and our tests and comparisons of algal oil supplements, see the Fish Oil and Omega-3 Fatty Acid Supplements Review (Including Krill, Algae, Calamari, Green-lipped Mussel Oil) >>
Clinical Update
3/06/2015
Green Lipped Mussel Oil Reduces Pain and Inflammation After Exercise
Green-lipped mussel oil (a source of omega-3 fatty acids EPA and DHA) significantly reduced pain and inflammation days after exercise in young healthy men, compared to a placebo, according to a new study. For details, and ConsumerLab.com tests of the product used in the study, see the Fish Oil and Omega-3 Fatty Acid Supplements Review >>
Clinical Update
8/02/2015
Vitamin D and Inflammation
A new study of elderly people given vitamin D showed little effect on markers of inflammation in the body. Correcting very low levels of vitamin D may be helpful, but further raising vitamin levels does not seem necessary for proper immune function. In fact, there may be some downside. For details about this and other uses for vitamin D (and our product test results), see the Vitamin D Supplements Review >>
CL Answer
Do any supplements help with fatty liver disease? Are some diets more beneficial than others?
Find out if supplements such as vitamin E, fish oil, milk thistle, curcumin, choline, probiotics, vitamin D, reishi mushroom, or extra virgin olive oil are beneficial for fatty liver disease and learn which diet (Mediterranean, ketogenic, DASH, or fasting diets) seems to have greatest benefit.
CL Answer
I use beta-sitosterol for my prostate. Should it be taken with or without food?
How should you take the prostate supplement beta-sitosterol to maximize absorption? Learn more at ConsumerLab.com.
CL Answer
Is it better to eat farmed salmon or wild salmon? Which one has more omega-3s and less contamination with PCBs, mercury, etc.?
Learn more about wild caught vs. farm raised salmon, including omega-3 content and contamination with PCBs, mercury, and other toxins.
CL Answer
Does tea tree oil work for getting rid of athlete's foot?
Learn more about tea tree oil and its effects on foot fungus (known as athlete’s foot, tinea pedis, or “ringworm” due to the lesion that can occur) and how it can be as effective as some, but not all, over-the-counter antifungal treatments. ConsumerLab explains.
CL Answer
Do any supplements reduce wrinkles, increase skin elasticity, or tighten the skin?
Learn about collagen, biotin, CoQ10, cocoa, soy isoflavones, phytoceramides, and other supplements for reducing wrinkles and improving aging skin.
CL Answer
Mullein Tea: Possible Health Effects and Safety
Mullein tea is often promoted for relieving symptoms of lung conditions, including coughing, hoarseness, sore throat, and shortness of breath. Find out if there is evidence to support these uses, and learn about possible side effects of mullein.
Product Review
Joint Health Supplements Review (Glucosamine, Chondroitin, MSM, Boswellia, Collagen and Turmeric)
One-Third of Joint Health Supplements Failed to Pass Our Tests. See Which Passed or Failed, and our Top Picks.
CL Answer
What are the health benefits of holy basil extract?
Learn about the health benefits of holy basil leaf extract. See the clinical evidence for and against holy basil extract for lowering blood sugar in people with type 2 diabetes, reducing anxiety and stress, boosting the immune system, and reducing the pain and inflammation of arthritis. ConsumerLab.com's answer explains.
Product Review
Fruits, Veggies, and Other Greens Supplements Review (Including Spirulina and Chlorella)
Avoid Lead in Greens, Problems with Pills, and Don't Give Up Eating Whole Foods.
CL Answer
Are there vitamins or supplements that can reduce my risk of breast cancer? Do any increase cancer risk?
Find out if certain vitamins, supplements and foods such as fish oil, olive oil, vitamin C and others, can help reduce the risk of breast cancer. ConsumerLab.com's answer explains.
CL Answer
Can fisetin, also called Cognisetin and Novusetin, really improve memory?
Fisetin (Cognisetin and Novusetin) information, including evidence from clinical studies on memory improvement, brain health, dosage, and pricing.
CL Answer
What is TUDCA (tauroursodeoxycholic acid)? Does it have any proven health benefits, and is it safe?
TUDCA information, including its potential health benefits, safety, possible interactions, and cost.
CL Answer
I do moderate exercise for about an hour a few times a week. Which supplements might help me, and which should I consider avoiding?
Info on what supplements are best for work out & exercise regimens, including electrolytes, protein, creatine, and BCAAs.
CL Answer
I'm a vegan but my doctor wants me to take fish oil with EPA and DHA. Is there something I can take that would be as good as fish oil capsules but would satisfy the needs of a vegan?
Find out which vegan-friendly fatty acid supplements contain EPA and DHA and how they compare to fish oil.
CL Answer
Is it better for a fish oil (or krill oil) supplement to have more DHA than EPA?
Information on EPA and DHA in fish and krill oil supplements, including improving cognition, depression, anxiety, acne, and more.
CL Answer
What is lunasin and does it really reduce cholesterol?
Lunasin supplement information, whether lunasin can lower cholesterol, safety and side effects, foods that contain lunasin, like soy.
CL Answer
Do any supplements help treat or reduce the pain of plantar fasciitis (heel pain)?
Plantar fasciitis causing heel pain has, in rare cases, been reported as a symptom of vitamin D deficiency. Other supplements that have been proposed to help include vitamin C, zinc, curcumin (from turmeric), bromelain, collagen and glucosamine. Find out what the evidence shows, and what other treatments may help.
CL Answer
I am 70 a year male in relatively good health. I plan on walking the Camino in France (500 miles). I am looking for a multivitamin that would best supply me with my needs during this walk/hike. What would be the best product or combination of products to use?
Find out if older adults who walk or hike should take a multivitamin, vitamin C, vitamin D, or other supplements, like electrolytes, when hiking. Plus, see our advice for choosing a good sunscreen.
Clinical Update
10/28/2022
Does Collagen Reduce Gum Inflammation?
Learn if taking a daily collagen supplement after dental cleaning reduced subsequent swelling and bleeding of the gums in the Healing of skin and tendon injuries section of our Collagen Supplements Review.
See our separate article about the best toothpaste and mouthwash for reducing bleeding gums.
Clinical Update
10/17/2023
Citrus Pectin for Knee Pain?
Can modified citrus pectin (MPC) reduce inflammation or pain in people with knee osteoarthritis? Find out what a clinical study showed in our article about supplements for arthritis.
Also see the evidence for other ingredients promoted for osteoarthritis and our Top Pick supplements for joints in our Joint Health Supplements Review.
Clinical Update
9/19/2023
Vitamin D for Gingivitis?
A recent study showed that taking vitamin D reduced gum inflammation. Get the details in the Periodontal disease section of our Vitamin D Supplements Review. Also see our Top Picks for vitamin D.
Clinical Update
6/18/2024
Curcumin for Fatty Liver?
Does curcumin reduce liver inflammation and scarring in people with advanced fatty liver disease? Find out in the Fatty Liver Disease section of our Turmeric and Curcumin Supplements and Spices Review, which includes our Top Picks for curcumin and turmeric.
Clinical Update
6/25/2024
L-Arginine Caution
Be aware that L-arginine can cause irritation and inflammation of the esophagus and mouth based on the type of product used and how it is taken. Learn how to avoid this in the ConsumerTips section of our L-Arginine Review, which includes our Top Picks for L-arginine.
Clinical Update
9/16/2024
Boswellia for Knees?
Did taking Boswellia extract, which is often promoted to reduce inflammation, reduce knee pain or improve function in people with knee osteoarthritis in a recent study? Find out in the What It Does section of our Joint Health Supplements Review, which includes our Top Pick among supplements for joints.
Also see our articles about supplements for arthritis and topical pain products with menthol.
Clinical Update
7/24/2021
Cranberry for H. pylori Infection?
Can cranberry juice help treat H. pylori infection – a cause of stomach inflammation and ulcers? See what a new study found in the What It Does section of our Cranberry Juices and Supplements Review. Also see our Top Picks among cranberry juices and supplements.
Clinical Update
8/21/2021
Omega-7s for Muscle Pain?
Can supplementation with omega-7 fatty acids (from fish oil) reduce muscle pain or inflammation in the body? See what a new study found, and learn if omega-7s have other benefits in the omega-7 section of our Fish Oil Supplements Review. Also see how much omega-7 we found in popular fish oil products.
Clinical Update
9/02/2015
CLA Linked to Acute Hepatitis
CLA supplements are popular for slimming, but a recent report of acute hepatitis (liver inflammation) associated with use of CLA is concerning. Get the details, plus more about evidence, safety, and our tests of popular products in the CLA Supplements Review >>
Clinical Update
11/29/2015
Melatonin for Itchy Skin
Atopic dermatitis is an itchy inflammation of the skin, affecting up to 10% of adults and 30% of children. A recent study in children and adolescents with atopic dermatitis found that taking melatonin modestly reduced symptoms and, not surprisingly, reduced the time needed to fall asleep. For details about this and other uses of melatonin, as well our reviews of available melatonin supplements (including several similar to the one studied), see the Melatonin Supplements Review >>
Clinical Update
7/05/2016
Folic Acid Supplementation Mitigates Alzheimer's
A recent study in people with Alzheimer's disease found that folic acid supplementation decreased inflammation and slightly improved mental functioning. However, participants began the study unusually low in folic acid relative to normal U.S. levels. For more details see the B Vitamin Supplements Review >> Also see results of a folate/B-12 study which showed reduced brain shrinkage in Alzheimer's patients.
Clinical Update
12/17/2016
Ashwagandha for Knee Osteoarthritis
A new study in which people with mild knee osteoarthritis were given ashwagandha supplements daily showed significant improvements in pain and inflammation. For more details about this and other studies with ashwagandha, as well as our reviews of products, see the "What It Does" section of the Ashwagandha Supplements Review >>
Clinical Update
2/13/2018
Fish Oil for Ulcerative Colitis
A special formulation of high-dose fish oil was found to help people with ulcerative colitis remain in remission in a placebo-controlled study. It also reduced levels of a key marker of inflammation. For details, see the Arthritis and Other Inflammatory Diseases section of the Fish Oil Supplements Review.
Clinical Update
1/19/2019
Is Omega-6 a Problem?
Do omega-6 fatty acids like LA and GLA, found in many seed oils, promote inflammation in the body? No, and yes, according to the latest findings. Get the details in the Is Omega-6 a Problem? section of our Omega-3 and -6 Fatty Acid Supplements Review.
Clinical Update
5/22/2019
Does Tart Cherry Juice Help?
A recent clinical trial investigated the effects of Montmorency tart cherry juice on blood sugar control, markers of inflammation, and the gut. Find out if it helped. See our updated answer to the question: What are the benefits of tart cherry juice?
Clinical Update
9/06/2017
Turmeric for Arthritis?
Curcumin (from turmeric) has shown promise in reducing the pain and inflammation of rheumatoid arthritis in several small studies, including one that was recently published. However, larger studies are needed to prove this benefit. Details are found in the "What It Does" section of the Turmeric and Curcumin Supplements Review (which includes our Top Picks among products).
Clinical Update
12/19/2017
Probiotic for Dermatitis
Atopic dermatitis is a recurrent, itchy inflammation of the skin. Taking a daily probiotic mixture was found to significantly reduce symptoms and the need for topical steroids in children with atopic dermatitis. Details are in the "What It Does" section of the Probiotic Supplements Review >>
Clinical Update
12/22/2018
Curcumin for Muscle Soreness
Does curcumin reduce muscle inflammation or soreness from intense exercise? Find out what recent studies have shown in the Muscle Soreness and Recovery After Exercise section of the Turmeric and Curcumin Supplements & Spices Review. (Also see our Top Picks among products.)
Clinical Update
5/05/2020
CBD for Osteoarthritis Pain
A recent study, conducted in dogs, showed promise for CBD in reducing pain and inflammation due to osteoarthritis (pain due to worn joints). See the details in the What It Does section of the CBD and Hemp Extracts Review. Also see our Top Picks for CBD for people and for pets.
Clinical Update
5/30/2020
Cranberry for Cystitis in Men?
Cystitis (inflammation of the bladder) is common in men undergoing radiation therapy for prostate cancer. A study evaluated whether a cranberry supplement could reduce the incidence of cystitis in these men. Find out if it helped in our updated answer to the question: Are cranberry supplements helpful for men? Can they help with symptoms of prostatitis or urinary tract infections?
Clinical Update
7/28/2020
Fish Oil for Arthritis?
Fish oil has shown modest benefits in rheumatoid arthritis, but can it help with osteoarthritis -- inflammation due to worn joints? Find out what a recently published study showed in the What It Does section of the Fish Oil Supplements Review. Also see our Top Picks for fish oil.
Clinical Update
12/16/2020
High-Dose Fish Oil for COVID?
A two-week course of high-dose, high-concentration fish oil was reported to reduce inflammation and symptoms in COVID patients in a preliminary study. See the details in the What It Does section of the Fish Oil Supplements Review. Also, see our Top Picks for fish oil supplements.
Clinical Update
9/16/2012
Vitamin D Speeds Recovery from Tuberculosis
A study in London found that adding vitamin D to standard antibiotic treatment for tuberculosis significantly reduced inflammation and speeded recovery. The majority of these patients, however, had been extremely deficient in vitamin D. Get the details in the updated Vitamin D Supplements Review. More >>
Clinical Update
11/17/2013
Probiotics for Oral Health?
For people with periodontitis (inflammation around the teeth), a new study showed a probiotic lozenge resulted in additional improvement over standard dental scaling and chlorhexidine rinse. Get the details, as well as our tests of probiotics, in the updated Probiotic Supplements Review>>
Clinical Update
4/27/2019
Probiotic for Diverticulitis
Giving a specific probiotic to people hospitalized for acute diverticulitis was found to reduce pain, inflammation, and the duration of their hospital stays. Get the details in the What It Does section of the Probiotic Supplements Review. Also see our Top Picks for probiotics.
Clinical Update
1/18/2014
Vitamin D Helps Fibromyalgia
Fibromyalgia is an inflammation of the muscle and soft tissue which causes pain and fatigue. A recent study found that giving vitamin D reduced the pain associated with fibromyalgia. For details about the dose and target vitamin D blood level in the study, as well as our tests of vitamin D supplements, see the updated Vitamin D Supplements Review >>
Product Review
B Vitamin Supplements Review (B Complexes, B6, B12, Biotin, Folate, Niacin, Riboflavin & More)
See Our Top Picks and Which 5 Failed Testing
Product Review
Prebiotic Supplements Review
You Can't Tell How Much Fiber Is Really In Most Prebiotics Without Testing
Product Review
Resveratrol Supplements Review (From Red Wine, Knotweed, and Other Sources)
See Which Resveratrol Supplements Were Best In Our Tests and Comparisons. Learn What Resveratrol Can and Can't Do.
Product Review
Prostate Supplements Review (Saw Palmetto and Beta-Sitosterol)
Find the Best Prostate Supplement for Symptoms of BPH. See Which Prostate Supplement Passed or Failed CL's Tests of Quality.
CL Answer
Do any supplements naturally suppress appetite and help with weight loss?
Learn which natural ingredients can suppress appetite and find if these natural appetite suppressants help with weight loss.
CL Answer
Do sea moss and carrageenan have health benefits? Are there risks?
Sea moss is promoted for thyroid health, boosting immunity, improving gut health, and other uses. Find out if it works and learn about possible side effects of sea moss and its constituent, carrageenan.
Product Review
Black Currant Oil, Borage Oil, Evening Primrose Oil, Flaxseed Oil, and Hemp Oil Supplements Review: Sources of ALA and GLA (Omega-3 and -6 Fatty Acids)
Choose the Best Seed Oil Supplements. Find Out Which Flaxseed and Other Seed Oil Supplements Passed Our Tests.
CL Answer
What supplements should I stop taking before surgery?
Info on which supplements to avoid before surgery due to increased risk of bleeding or interference with anesthesia.
CL Answer
Is it possible to get too much vitamin D?
Too much vitamin D can lead to adverse effects, including hypercalcemia (excess calcium in the blood).
CL Answer
Are gummy vitamins better or worse than pills?
Learn more about gummy supplements, including those for multivitamins, vitamins C and D, calcium, and B vitamins.
CL Answer
Does Provitalize work for weight loss and is it safe?
Find out if taking Provitalize, a probiotic supplement that also contains turmeric extract, moringa leaf extract, curry leaf extract and piperine (BioPerine), relieves joint pain, decreases abdominal fat, or helps with weight loss.
CL Answer
Does urolithin A reduce age-related muscle decline, osteoarthritis, or other age-related diseases?
Find out if urolithin A may improve age-related muscle decline and learn about its safety.
CL Answer
Bee pollen: Purported health benefits and possible side effects
Bee pollen is promoted for numerous health conditions, including supporting immune health and boosting energy. Find out if it works and if it's safe.
CL Answer
Can psyllium help control hunger and appetite?
Learn more about psyllium (found in Metamucil), including effects on appetite and hunger control, results from clinical studies and safety.
CL Answer
Does cooking or frying with olive oil make it less healthy?
Learn if cooking with olive oil is healthier, including evidence from clinical studies and tips to minimize the loss of healthful aspects.
Product Review
L-Tryptophan and 5-Hydroxytryptophan (5-HTP) Supplements Review
Choose the Best L-Tryptophan and 5-HTP Supplements. CL Tests Identify High Quality L-Tryptophan and 5-HTP (5-Hydroxy-L-Tryptophan) at the Best Value.
CL Answer
Which ingredients should toothpastes and other dental products contain, and which should be avoided?
Learn about ingredients you want in your toothpaste, mouthwash and other dental products and which ingredients you may want to avoid.
Product Review
Collagen Supplements Review
See our Top Picks for Wrinkles and Joints
Product Review
CoQ10 and Ubiquinol Supplements Review
Find the Best CoQ10 and Ubiquinol Supplements and Learn How They Differ
CL Answer
How do the COVID-19 vaccines compare in terms of efficacy, safety and side effects? How, when and where do I get the COVID-19 vaccine?
Find out how the COVID-19 vaccines from Pfizer and Moderna compare and learn how when and where you can get the COVID-19 vaccine.
Product Review
Melatonin Supplements Review
Trouble Sleeping? See CL's Tests of Melatonin Supplements and Top Picks.
CL Answer
Which supplements are best for seasonal allergies?
Find out which supplements are best for allergies and can help reduce seasonal allergy symptoms, including bromelain, curcumin, vitamin D, and CLA.
CL Answer
Do arnica pills, gels, creams, or sprays reduce bruising, pain, or swelling?
Find out if arnica pills, gels, creams, or sprays can reduce bruising, pain, or swelling, help with varicose veins, or muscle pain after exercise.
CL Answer
What are the health benefits of manuka honey, and is it safe?
Manuka honey health benefits, how it differs from common, store-bought honey, safety, evidence for using manuka honey for wounds, sore throat and cough, constipation and more.
Product Review
SAMe (S-adenosyl-methionine) Supplements Review
Choose the Best SAMe Supplement and Save Money
Product Review
Seaweed Snacks and Foods Review
Tests Reveal Seaweed Snack Risks
CL Answer
Do any supplements or foods benefit people with Crohn's disease? Are there any supplements that should be avoided?
Find out the most common vitamin and mineral deficiencies in people with Crohn's disease, including iron, B6, B12, vitamin D, zinc and others, plus evidence for N-acetyl-glucosamine (NAG), fish oil, and curcumin.
CL Answer
Which supplements and foods help with gout and which may worsen it?
Find out about the effects on uric acid levels and gout of fish and fish oil, coffee, beer, animal meat, milk proteins, vegetable proteins, fructose, lemon juice, tart cherry juice, vitamin A, vitamin C, and niacin
CL Answer
Butyrate Supplements for Gut Health: Does butyric acid really work and is it safe?
Can butyrate supplements improve gut health or help reduce symptoms of irritable bowel syndrome (IBS) or Crohn's disease? Find out what the clinical evidence shows, learn about the different forms of butyrate, including sodium butyrate, calcium-magnesium butyrate, and tributyrate, and get details about products such as BodyBio Sodium Butyrate and Healus Complete Biotic Tributyrin, dosage, safety and cost.
CL Answer
L-Serine & D-Serine: Health Benefits and Safety
Serine exists in two forms: L-serine and D-serine. Find out how these two forms differ and learn if either form has health benefits and if it is safe.
CL Answer
COVID-19 Vaccines for 2023-2024: What You Should Know
Learn how the updated COVID-19 vaccines for 2023-2024 (Moderna, Novavax, and Pfizer-BioNTech) differ from each other, who should get them, what the recommended dosing schedules are, and possible side effects.
News Release
October 24, 2023
Best Fish Oil and Omega-3 Supplements? ConsumerLab Tests Reveal Some Are Rancid
White Plains, New York, October 24, 2023 — Recent ConsumerLab tests of popular fish, krill, and algal oil supplements revealed several products to be rancid. Fish and marine oils that are rancid, or “oxidized,” can have an extremely unpleasant odor and taste, and may be less safe and effective.
Product Review
Vitamin E Supplements Review
Find the Best Vitamin E Supplement. Tests and Reviews of Popular Vitamin E Supplements & CL's Top Picks.
Product Review
Lavender and Tea Tree Essential Oils Review
Oils Tested for Authenticity and Purity
CL Answer
What are the health benefits of luteolin, and is it safe?
Find out if luteolin, a compound found in many fruits and vegetables, is beneficial for cancer, heart health, skin aging, age-related cognitive decline, and other conditions, and learn if it's safe.
CL Answer
Do plasmalogen supplements improve cognitive function and memory?
Plasmalogen supplements claim to improve cognitive function, support memory, and reduce brain fog. Find out if they work.
CL Answer
Is it true that taking turmeric/curcumin with food can reduce iron absorption from food?
Learn more about how to take turmeric/curcumin and if they limit iron absorption from food.
CL Answer
Can eating almonds reduce wrinkles or have other health benefits?
Find out if eating almonds can reduce wrinkles or improve aging skin.
CL Answer
What is Protandim and does it really work?
What is Protandim and does it really work? Can Protandim reduce oxidative stress? ConsumerLab's answers discusses Protandim's effectiveness, reviews and studies.
CL Answer
How do I choose the best CoQ10 supplement?
Looking to choose the best CoQ10 brand supplement? Understand which CoQ10 you are buying, differences in dose, absorption, quality and more. ConsumerLab explores this topic.
CL Answer
Is it true that drinking a small amount of hydrogen peroxide (H2O2) with water can kill bacteria in the urinary tract or help in other ways? Is this safe -- or is it dangerous?
Drinking or eating hydrogen peroxide (H2O2) can be dangerous and is not advised. Learn more treatments for urinary tract infections.
CL Answer
What is EpiCor? Does it really "boost" the immune system and prevent colds?
EpiCor supplement info, including evidence from clinical studies on immune function and cold/flu prevention, safety, and price.
CL Answer
My HDL (good) cholesterol level is low. Should I take niacin to raise my HDLs?
Learn more about niacin and find out if it can raise HDL ("good") cholesterol levels.
CL Answer
What is hesperidin, what is it used for and is it safe?
Learn about hesperidin, including whether its beneficial for heart health, problems with circulation, stroke, cognitive function, depression, cancer and other conditions, and find out if it is safe.
CL Answer
Does red and near infrared light therapy reduce pain, improve skin or cognition, or have other benefits? Is it safe?
Red light and near infrared light therapy devices are promoted for numerous conditions, including acne, fibromyalgia, pain, cognitive function and other uses. Find out if these devices work and if they are safe.
Product Review
Extra Virgin Olive Oil Review
Many Extra Virgin Olive Oils Don't Seem to Make the Grade
CL Answer
Do any supplements help with COVID-19? Do supplements like vitamin D, zinc, vitamin C, or herbals work?
Find out if natural remedies & supplements for coronavirus such as zinc, vitamin C, garlic, or elderberry help to prevent or treat COVID-19.
CL Answer
Do any supplements help prevent or treat a cold?
Are there supplements that can help prevent or treat cold symptoms? Learn more about zinc, probiotics, vitamin C and more.
Product Review
Kelp Supplements Review
Choose the Best Kelp Supplement. Be Cautious With Kelp! Only 50% of Supplements Pass CL's Review.
Product Review
NAC (N-Acetyl Cysteine) Supplements Review
Choose the Best N-Acetyl Cysteine Supplement. See Our Tests of Popular NAC Supplements and Top Picks for Quality and Value.
Product Review
Holy Basil Supplements Review
Find the Best Holy Basil (Tulsi) Supplements. Tests and Reviews of Popular Holy Basil Supplements & CL's Top Pick.
Product Review
Astaxanthin Supplements Review
See Which Astaxanthin Products Passed or Failed CL's Tests
Product Review
CLA (Conjugated Linoleic Acid) Supplements Review (for Slimming)
Choose the Best CLA Supplement. Not All CLA Supplements Contain What You Expect.
CL Answer
How does turmeric spice compare to curcumin (turmeric extract) in supplements? I sprinkle it on my foods and wonder if that's equivalent to taking a supplement.
What is the difference between turmeric spices used in the kitchen and turmeric supplements? Is sprinkling turmeric on my food equivalent to taking a turmeric supplement? ConsumerLab's answer explores this question.
CL Answer
Can supplements, natural eye drops, or lifestyle modifications improve symptoms of dry eye?
Can supplements such as fish oil, flaxseed oil or curcumin (from turmeric) help treat dry eyes? Find out, including formulas and doses that have shown benefit. Also, learn if drinking more water or using eye drops containing castor oil, N-acetylcarnosine or aloe can help with dry eye.
CL Answer
10 Supplements That May Help Reduce Nighttime Urination (And 5 That May Not)
Waking up more than once during the night to use the bathroom? Learn more about the 9 supplements that may help and 5 others that don't.
CL Answer
Do hair loss supplements, such as Viviscal, Hair La Vie, and Nutrafol, or topical essential oils work?
Vitamins and supplements that may help with hair loss and thinning, including saw palmetto, beta-sitosterol, protein, iron, and vitamin D.
CL Answer
What are the health benefits of zinc carnosine, also called polaprezinc, and is it safe?
Find out if zinc carnosine is beneficial for any GI conditions, including stomach ulcers, Helicobacter pylori infection, taste disturbances, aspirin-induced small-bowel injury and oral mucositis, and learn if it is safe.
CL Answer
Does ergothioneine help prevent age-related problems such as impaired cognition, Alzheimer’s disease, Parkinson’s disease or cataract, and is it safe?
Learn about ergothioneine and its potential use for cognitive impairment, dementia, Alzheimer's disease, Parkinson's disease, cataract, or kidney disease, as well as its safety and cost of supplements containing this ingredient.
CL Answer
Black Pepper Extract & Turmeric: Is black pepper extract necessary for turmeric to be effective, and is it safe?
Find out the best way to take turmeric and curcumin supplements to increase absorption and bioavailability. ConsumerLab.com's answer explains.
CL Answer
Are cranberry supplements helpful for men? Can they help with symptoms of an enlarged prostate, prostatitis, or urinary tract infections?
Learn more about how cranberry pills, cranberries, cranberry juice and supplements can help prevent urinary tract infections.
CL Answer
Adrenal Fatigue and Adrenal Support Supplements: Do they work and are they safe?
Find out what's really in supplements for adrenal support and adrenal fatigue, including herbal adrenal support supplements and bovine derived adrenal support supplements. Find out if they really work and if they are safe. ConsumerLab.com's answer explains.
CL Answer
Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?
Find out which supplements help improve memory, brain function and cognition, including fish oil, some B vitamins, cocoa, and curcumin. ConsumerLab's answer explains the evidence for supplements promoted to help with brain function and cognition.
Recalls & Warnings
April 03, 2024
FDA Warns Ambaya Gold for Promoting Products for Depression, Cancer, & Arthritis
On December 5, 2023, the FDA issued a Warning Letter to Ambaya Gold Health Products, LLC following review of the company’s website and social media, which found statements about the company’s Brain Balance, Immune System Boost, Dentist In A Bottle, Essensiac, Fulvic Green, Silver ...
News Release
June 14, 2022
Best B Complexes, B12, and Other B Vitamin Supplements Revealed by ConsumerLab Tests: Beware of High Doses
White Plains, New York, June 14, 2022 — Recent ConsumerLab tests of over 30 popular vitamin B complexes and supplements revealed that four products contained either much less, or much more, of at least one B vitamin listed on the label.
Recalls & Warnings
May 18, 2023
EarthLab, Inc. Warned for Promoting Green Tea, Curcumin, Elderberry & More to Treat Stroke, Cancer & Flu
On April 27, 2023, the FDA issued a warning letter to EarthLab, Inc., dba Wise Woman Herbals, following inspection of the company’s website which found statements about the company’s Green Tea Solid Extract, Curcuma Spp.
Recalls & Warnings
April 30, 2021
FDA Warns Seller of Fish Oil, Apple Cider Vinegar, Collagen, and Elderberry Supplements
On April 13, 2021, the FDA issued a warning letter to Orphic Nutrition following a review of the company's websites, which found statements made about the products Apple Cider Vinegar Capsules, Ashwagandha Capsules, Garcinia Cambogia Capsules, Premium Collagen Peptides Capsules, Elderberry ...
Recalls & Warnings
July 22, 2022
FDA Warns Seller of Vision, Calcium & Magnesium Supplements and More
On June 14, 2022, the FDA issued a warning letter to New Sun Inc. following inspection of the company’s website which found statements about the company’s products to be drug claims.
Product Review
Protein Powders, Shakes, and Meal Replacements Review
Find Out Which Protein Products Passed or Failed Our Tests
Product Review
Berberine and Goldenseal Supplements Review
Tests Reveal the Best and Worst Berberine and Goldenseal Products
Product Review
Vitamin A Supplements Review, Including Beta-Carotene and Cod Liver Oil
Find the Best Vitamin A Supplement. Best Quality Vitamin A Supplements Identified, Including Cod Liver Oil.
Product Review
Apple Cider Vinegar Review — Bottled Liquids and Supplements
Find the Best Apple Cider Vinegar. See Which Apple Cider Vinegar Liquids and Supplements Passed Our Tests of Quality.
Product Review
Cranberry Juices and Supplements Review
CL's Tests Show Which Cranberry Juices and Supplements Are Best and Cost the Least
Product Review
Echinacea Supplements Review
Many Echinacea Supplements Fail CL's Tests. Make Sure You Know What You're Getting!
CL Answer
How are you staying healthy during the coronavirus pandemic?
Tips for staying healthy during the coronavirus (COVID-19) pandemic. Tips from ConsumerLab members for maintaining physical health, mental health and social well-being during COVID-19.
CL Answer
What is the best sunscreen based on safety and efficacy?
We’ve boiled down the latest research about mineral and chemical sunscreens, including product tests, to help you choose the best sunscreen (which will depend on whether you expect to be in or out of the water). We also list popular sunscreens that have, or have not, been found to contain cancer-causing compounds (benzene and benzophenone).
Recalls & Warnings
April 17, 2020
Seller of Vitamin D, MSM, Selenium & More Warned for Drug Claims
On March 31, 2020, the FDA issued a warning letter to KetoKerri LLC following a review of the company's website, which found statements made about some of the company's products, including Dr.
Recalls & Warnings
July 10, 2021
FDA Warns Seller of Omega XL
On June 31, 2021 the FDA issued a warning letter to Great Healthworks, Inc. following a review of the company's website, which found statements made about Omega XL and ProbioticXL supplements to be drug claims.
CL Answer
I've heard that soaking dried beans for 24 hours reduces the phytate level, allowing for greater access to nutrients. Is this true?
Does soaking dried beans in water help reduce phytate levels to help gain greater access to nutrients?
CL Answer
How do I find the best quality olive oil and what are the health benefits?
Health Benefits of olive oil, including heart benefits, anti-inflammatory effects. Plus, how to choose a quality olive oil and cook with olive oil
Recalls & Warnings
November 09, 2023
Zazzee Naturals Warned for MSM Eye Drop Claims
On October 30, 2023, the FDA issued a Warning Letter to Dexterity Health, LLC DBA Zazzee Naturals following review of the company’s Amazon storefront, which found statements about the company’s Liquid MSM Drops to be drug claims.
Recalls & Warnings
May 04, 2023
FDA Warns MedoLife for Promoting Homeopathic Products to Treat COVID-19, Cancer
On April 19, 2023, the FDA issued a warning letter to Medolife Rx D/B/A MedoLife Corp., AELIA Inc. and Queanta Inc.
Recalls & Warnings
August 14, 2023
Liver Injury Linked to "Immune Booster" Supplement Sold on Amazon
A 27-year-old woman in Pennsylvania was admitted to intensive care for drug-induced liver injury after taking Prodigy Life HRP-AID, a supplement sold on Amazon and promoted as an "immune system booster" to reduce the intensity and frequency of cold sore outbreaks, according to a ...
Recalls & Warnings
December 29, 2022
EarthLab, Inc. Warned for Promoting Curcumin, Elderberry to Treat Pain & Flu
On November 10, 2022, the FDA issued a warning letter to EarthLab, Inc., dba Wise Woman Herbals following inspection of the company’s website which found statements about the company’s products to be drug claims because they suggest the products can prevent or treat disease.
Recalls & Warnings
January 12, 2023
FDA Warns Two Sellers Promoting CBD to Treat COVID-19
On January 10, 2023, the FDA issued warning letters to two companies following a review that found statements made on the companies’ websites to be drug claims because they promoted the cannabidiol (CBD) products to prevent or treat COVID-19.
Recalls & Warnings
January 26, 2023
Allergy Bee Nasal Swabs Contaminated With Illness-Causing Bacteria
On January 18, 2023, the FDA issued a warning letter to Buzzagogo, LLC, after the company’s Allergy Bee Gone for Kids nasal swab products were found to be contaminated with bacteria that have the potential to cause life-threatening illness.
Recalls & Warnings
February 22, 2024
Herbalife Shake & Protein Drink Mix, Aloe, Linked With Case of Liver Injury
A 13-year-old boy in Texas developed liver failure and hepatitis-associated aplastic anemia after consuming two Herbalife products and an aloe vera beverage over a period of months, according to a report published on February 12, 2024 in the Journal of Pediatric Gastroenterology and ...
News Release
July 23, 2021
Best Astaxanthin Supplements Identified In Testing by ConsumerLab
White Plains, New York, July 23, 2021 —Astaxanthin supplements are promoted for a wide range of uses, such as increasing physical endurance, reducing inflammation and wrinkles, protecting from sunburn, and lowering triglyceride levels.
CL Answer
Do any supplements help prevent or reduce eye floaters?
Find out eye floaters (vitreous floaters) be treated with supplements like vitamin C, lutein, ginkgo, milk thistle, collagen or hyaluronic acid, or with products such as VitreousHealth.
CL Answer
Which supplements may help with PCOS (polycystic ovarian syndrome)?
Many supplements are promoted to help treat symptoms of PCOS (polycystic ovarian syndrome), but do they really work? See the clinical evidence for inositol (myo-inositol and D-chiro-inositol), alpha lipoic acid, vitamin B-12, folic acid, vitamin D and more.
CL Answer
What are the health benefits of andrographis? Can it treat colds, help with joint pain, or other conditions, and is it safe?
Learn about the health benefits of andrographis, whether it can help relieve cold symptoms, reduce pain and stiffness of osteoarthritis or rheumatoid arthritis, decrease symptoms of ulcerative colitis, or slow the growth of cancer. See the clinical evidence for the branded andrographis extract ParActin. Plus, learn about dosage, side effects and drug interactions with andrographis.
CL Answer
What is C15:0 fatty acid (found in fatty15), and does it have health benefits?
C15:0 fatty acid in fatty15 is promoted for “healthier hair & skin, balanced metabolism, and deeper sleep,” as well as “slowing the aging process.” Find out if it works.
CL Answer
What are the health benefits of olive oil?
Health benefits of olive oil and extra virgin olive oil, including evidence from clinical studies on cancer, cardiovascular disease, insulin, and blood sugar control and safety.
Recalls & Warnings
December 29, 2020
FDA Warns Five Sellers of CBD for Claims of Treating Arthritis, Alzheimer's and More
On December 22, 2020, the FDA issued warning letters to five sellers of CBD following reviews of the companies' websites, which found statements made about the companies' products to be drug claims.
Recalls & Warnings
November 03, 2022
Seller of CBD Warned for COVID-19 Claims
On November 1, 2022, the FDA issued a warning letter to Alternative Health Distribution LLC (d/b/a CannaAid) following a review of the company’s website, which found statements about the company’s cannabidiol (CBD) products to be drug claims.
Recalls & Warnings
June 16, 2022
Omega 3 Supplements Recalled Due to Undeclared Drug Ingredients
On May 28, 2022, Latin Foods Market issued a voluntary recall of one lot of Artri King Reforzado con Ortiga y Omega 3 tablets after FDA laboratory analysis found the presence of undeclared diclofenac and dexamethasone.
Recalls & Warnings
January 13, 2022
Senna Laxative Recalled Due to Microbial Contamination
On January 11, 2022, Lohxa LLC issued a voluntary recall of one lot of Senna Syrup 8.
Recalls & Warnings
November 29, 2023
Dr. Berne’s Whole Health Products Warned for Contaminated Eye Drop Products, Drug Claims
On November 22, 2023, the FDA issued a Warning Letter to Dr. Berne’s Whole Health Products following review of the company’s website, which found statements about the company’s Dr. Berne’s MSM Eye Drops 5%, Dr. Berne’s MSM Eye Drops 15%, and Dr.
Recalls & Warnings
November 10, 2020
FDA Warns Seller of Digestive Enzymes, Nattokinase, and More
On October 27, 2020, the FDA issued a warning letter to World Nutrition, Inc.
Recalls & Warnings
June 05, 2020
Seller of CBD, Sleep Aids, and Cold & Flu Products Warned for Manufacturing Violations
On April 28, 2020, the FDA issued a warning letter to The Dragontree Apothecary LLC, which found the company's Sleep Support, Anxiety Relief, Cold & Flu Relief, and Inflammation Relief to be adulterated because they were prepared, packed, or held under conditions that ...
Recalls & Warnings
May 08, 2024
APG SEVEN Warned for Promoting Products for Cancer, Depression, Arthritis, & More
On April 18, 2024, the FDA issued a Warning Letter to APG SEVEN, INC following a review of the company’s product labels, website, and social media, which found statements about the company’s BioMoringa, BioDiabetin, Maca Plus, BioProstate, Immune Support, HongoTrap, Honbacterol, ...
Recalls & Warnings
January 04, 2024
Lone Star Botanicals Warned by FDA for Manufacturing Violations
On November 26, 2023, the FDA issued a Warning Letter to Lone Star Botanicals, Inc.
News Release
January 16, 2021
Best Resveratrol Products Revealed in ConsumerLab Review
White Plains, New York, January 16, 2021 — Resveratrol supplements are promoted for a wide range of uses, including lowering cholesterol and improving cardiovascular health, improving memory, reducing inflammation and slowing age-related macular degeneration.
News Release
September 27, 2019
Best Turmeric and Curcumin Supplements and Spices Identified by ConsumerLab
White Plains, New York, September 27, 2019 — Turmeric and curcumin (the major compound in turmeric) are among the most popular supplements, promoted to reduce inflammation and help with conditions such as arthritis as well as indigestion and depression.
News Release
May 15, 2019
ConsumerLab Tests Reveal Big Differences in Digestive Enzyme Supplements
White Plains, New York, May 15, 2019 — Digestive enzyme supplements can help improve digestion and the absorption of nutrients, and may reduce symptoms of indigestion. But to work, they must provide a certain amount of enzyme activity.
News Release
November 19, 2018
Tests Reveal Best Fish Oil Supplements and How They Compare to Prescription Fish Oil
White Plains, New York, November 19, 2018 — Fish and marine oil supplements containing the omega-3 fatty acids EPA and DHA offer a range of potential benefits for improving mental health, reducing inflammation, and even cancer prevention.
Recalls & Warnings
September 28, 2022
FDA Warns Muscle Sports for Joint Health, Immune & Workout Supplement, Vitamin C, Elderberry, and Other Claims
On September 23, 2022, the FDA issued a warning letter to Muscle Sports Products, LLC following inspection of the company’s websites which found statements about company products, including Join Revolution Capsules, IMMUNITY + Powder, Rhino Rampage PUMPED Capsules, Attack Pre-Workout ...
Recalls & Warnings
December 22, 2021
FDA Warns Seller of Liquid Magnesium, B-12, Berberine & More
On December 9, 2021, the FDA issued a warning letter to Wholly Liquid Nutritional Supplements LLC because it found statements on the company's website and social media about its products, including SpiroLaze, BioLaze, LiquiLaurin, VIT-B12, DeStress, and Omega Plus, to be ...
Recalls & Warnings
December 09, 2021
FDA Warns Seller of Curcumin, Lion's Mane, Quercetin & More
On November 9, 2021, the FDA issued a warning letter to Synaptent, LLC because it found statements on the company's website about its products, including Berberine HCL, Curcumin, Lion's Man, Milk Thistle, Quercetin, Boswellia Serrata Extract, and Garlic Extract to be ...
Recalls & Warnings
December 15, 2020
FDA Warns Seller of Evening Primrose Oil and Beta Glucan
On December 2, 2020, the FDA issued a warning letter to Smoky Mountain Naturals, LLC following a review of the company's website, which found statements made about the company's products Evening Primrose Oil and Beta Glucan to be drug claims.
Recalls & Warnings
December 01, 2021
FDA Warns Seller of Saffron Supplements
On November 18th, 2021, the FDA issued a warning letter to Saffron Health Sciences following a review of the company's website, social media, and Amazon product listings, which found statements made about the company's products Crocin Rich, Crocin Rich II, and Crocin Rich ...
Recalls & Warnings
April 02, 2021
Seller of Vision Supplements Warned by FDA
On March 19, 2021, the FDA issued a warning letter to Lipotriad LLC following a review of the company's websites, which found statements made about the company's products Lipotriad Visionary, Lipotriad Adult 50+, Lipotriad Dry Eye, and Lipotriad Vision Support Plus to ...
Recalls & Warnings
February 02, 2021
FDA Warns Seller of Reishi Mushroom Supplements
On January 6, 2021, the FDA issued a warning letter to Entia Biosciences, Inc following a review of the company's website, which found statements made about the company's products Lion's Mane - All Natural Supplement, Antrodia Mushroom Powder, Maitake Mushroom Powder, Reishi ...
Recalls & Warnings
January 20, 2021
FDA Warns Seller of Vitamin D, Curcumin and CoQ10 Promoted for Treating COVID-19
On December 28, 2020, the FDA issued a warning letter to Smarter Nutrition, Inc. following a review of the company's website, which found statements made about the company's products Smarter Curcumin, Smarter Ubiquinol, and Smarter Vitamin D3 to be drug claims.
Recalls & Warnings
January 12, 2021
FDA Warns Seller of Turmeric, Ashwagandha, Glucosamine, and More
On December 18, 2020, the FDA issued a warning letter to Reddy Naturals following a review of the company's website, which found statements made about the company's products Glycostasis, Glucosamine Curcumin, Turmeric 50, Turmeric Curcumin, Cetyl Curcumin, Ashwagandha, Huruli, ...
CL Answer
When taking a statin drug like Lipitor or Crestor, are there supplements I should avoid or take?
Learn about the interactions between certain supplements and atorvastatin (Lipitor), rosuvastatin (Crestor), and other cholesterol-lowering statins.
CL Answer
Does Prevagen really improve memory?
Learn more about Prevagen, including clinical studies on Prevagen's impact on memory & cognition, safety, pricing, and an FDA warning letter. ConsumerLab explores the efficacy of Prevagen.
CL Answer
Is ingesting colloidal silver helpful for any condition and is it safe to use?
Find out if there is evidence showing colloidal silver can help to treat infections, boost the immune system, help with arthritis and more, plus find out if colloidal silver can cause blue skin or other side effects.
CL Answer
What is Pycnogenol, does it work, and is it the same as other pine bark extracts?
Learn more about Pycnogenol, including evidence from clinical studies on blood clots, osteoarthritis, cognition, vision, tinnitus, and the skin and safety.
CL Answer
7 Tips to Avoid Getting a Pill Stuck in Your Throat
Some pills can be difficult to swallow and can even become lodged in the throat or cause damage to the esophagus. Learn seven practical tips to help avoid getting pills stuck in the throat.
CL Answer
Do any supplements help for flu?
Which supplements may help prevent or reduce symptoms of colds or the flu, including vitamin D, ginseng, NAC, and elderberry.
CL Answer
Do any supplements or foods help prevent sunburn or skin damage from sun exposure? Can any increase your risk of sun-related skin damage?
Find out which supplements may help protect from sunburn and sun-related skin damage, including beta-carotene, vitamins A and C, and cocoa.
CL Answer
Do any supplements, like Nervive, help with nerve pain, like sciatica, diabetic neuropathy or postherpetic neuralgia?
Find out which supplements for nerve pain, including fish oil and alpha-lipoic acid, are effective for sciatica, diabetic neuropathy, or postherpetic neuralgia.
CL Answer
I read that famotidine (Pepcid) may help treat COVID-19. Is this true? Might a proton pump inhibitor, like Prilosec, help?
Pepcid (famotidine) was reported to improve outcomes in people with COVID-19 in China. But is there evidence that Pepcid really helps to treat COVID-19?
CL Answer
What are the health benefits of black cumin seed (black seed) oil?
Find out if black seed oil has health benefits, such as lowering blood pressure or cholesterol, asthma, weight loss, and others. Dosage, forms, including black seed oil and black seed powder, safety information, using black seed oil in foods and more. ConsumerLab.com's answer explains.
CL Answer
Which is the best pulse oximeter for home use?
Best pulse oximeter for home use (COVID-19, asthma and COPD). Differences between home use and FDA-approved medical pulse oximeters.
CL Answer
Sugar Substitutes: Pros, Cons, and Best Choices
Learn about the pros and cons of using sugar substitutes and artificial sweeteners in place of table sugar. Sweeteners discussed include stevia, monk fruit, and other high-intensity sweeteners; xylitol, erythritol, allulose and other low-calorie sweeteners; and agave syrup, coconut sugar, honey, molasses and other sugar alternatives.
Recalls & Warnings
August 20, 2019
Seller of Liposomal Curcumin, Vitamin C & Melatonin Warned for Manufacturing Violations
On August 6, 2019, the FDA issued a warning letter to Let's Talk Health, Inc.
Recalls & Warnings
November 10, 2020
FDA Warns Immusist for Drug Claims
On October 16, 2020, the FDA issued a warning letter to Immusist, LLC following a review of the company's website, which found statements made about the company's products IMMUSIST Original and IMMUSIST Natural to be drug claims.
Recalls & Warnings
June 23, 2020
Seller of CBD Tinctures and "Immune Boost Packs" Warned for Coronavirus Claims
On June 18, 2020, the FDA issued a warning letter to Project 1600 Inc. for selling CBD products with unsupported claims that they can treat coronavirus (COVID-19).
Recalls & Warnings
April 28, 2020
Natures CBD Oil Distribution Warned for Joint Pain Claims
On April 20, 2020, the FDA issued a warning letter to Homero Corp DBA Natures CBD Oil Distribution, following an inspection of the company's website which found the company's products, including Natures Pure CBD Oil, CBD Froggies 25mg, CBD Froggies 50mg, CBD Edibles 200mg Frogs, CBD ...
Recalls & Warnings
December 26, 2017
Seller of Fish Oil, Vitamin D, Whey Protein and More Warned for Manufacturing Violations
On December 19, 2017, the FDA issued a warning letter to Maine Natural Health, Inc.
Recalls & Warnings
April 02, 2019
FDA Issues Strong Warnings to Sellers of CBD
On March 28, 2019, the FDA issued warning letters to three companies for making unsubstantiated claims about the health benefits of CBD (cannabidiol) products on their websites.
Recalls & Warnings
October 22, 2019
Company Marketing CBD for Use in Infants and Children Gets Strong Warning
On October 10, 2019, the FDA and FTC issued a joint warning letter to Rooted Apothecary LLC for "illegally selling unapproved products containing cannabidiol (CBD) online with unsubstantiated claims" including that the products could treat teething pain and ear aches in infants, autism, ...
Recalls & Warnings
November 02, 2012
Manufacturer of Prostate, Inflammation and Cholesterol Supplements Warned For Drug Claims
On October 15, 2012, the FDA issued a warning letter to Ortho Molecular Products, Inc. for making drug claims about the following dietary supplements: Candicid Forte, Inflamma-bLOX, Lipitrol, Mucosagen, Prostatrol Forte, Resvoxitrol, Paracid Forte, VascuPak HTN and Lithium Orotate.
Recalls & Warnings
March 16, 2006
Garden of Life, Maker of Primal Defense, Settles FTC Charges
On March 9, 2006, The Federal Trade Commission (FTC) announced that an operation that marketed dietary supplements sold at Whole Foods Market, GNC, the Vitamin Shoppe, and on the Internet settled FTC charges that they made deceptive advertising claims about their supplements.
Recalls & Warnings
September 17, 2013
Seller of Omega-3 and Joint Supplements Warned for Manufacturing Violations and Drug Claims
On August 29, 2013, the FDA issued a warning letter to Y.S. Health Corp.
Recalls & Warnings
July 31, 2018
FDA Warns Seller of Joint Health and Cholesterol Supplements
On July 13, 2018, the FDA issued a warning letter to GC Natural, following a facility inspection which found a number of the company's products, including Red Pyrola Plus + Advanced Joint Formula Capsules, CSDP GOLD Capsules, Rejeune Optimal Kidney & Liver Support Extract balls, C.
Recalls & Warnings
April 17, 2018
FDA Warns Seller of Echinacea, Iron, Aloe Supplements & More for Manufacturing Violations
On March 30, 2018, the FDA issued a warning letter to Ozark Country Herbs following a facility inspection which found a number of the company's products, including Echinacea-Goldenseal, Natural Iron, and Aloe-Vera Goldenseal Salve, to be adulterated because they were prepared, packed, or held under ...
Recalls & Warnings
February 02, 2018
Seller of Vitamin D, Omega-3's, Whey Protein & More Warned for Drug Claims
On January 24, 2018 the FDA issued a warning letter to Young Health Products, LLC following a review of the company's website which found promotional statements and testimonials made about the certain products, including Lugol's Solution 2%, Liquid Vitamin D3, Probimune, Flax Seed & Omega ...
Recalls & Warnings
January 29, 2018
Seller of Male Enhancement, Prostate Supplements & More Warned for Drug Claims
On January 10, 2018, the FDA issues a warning letter to USA Labs AKA Power Source Distributors, Inc following a review of the company's website which found statements made about its products, including Maximum Male, Beta 300 (Beta Prosturol), Chromium Max 1000, DHEA, Healthy Cold-X and ...
Recalls & Warnings
December 20, 2017
Seller of Supplements for Pain and Allergies Warned for Manufacturing Violations, Drug Claims
On December 13, 2017, the FDA issued a warning letter to GnuPharma Corporation, following a facility inspection which found a number of the company's products, including Relief capsules, Foundation capsules, Aller-geez capsules, Fit capsules, Aller-Geez Tea, Foundation herbal tea and ...
Recalls & Warnings
May 17, 2013
Maker of Cardio, Arthritis, Cleanse Supplements and More Warned For Manufacturing Violations and Drug Claims
On May 8, 2013, the FDA issued a warning letter to Entrenet Nutritionals, Inc.
Recalls & Warnings
September 10, 2014
Seller of Joint Pain Supplement Warned for Drug Claims
On August 24, 2014, the FDA issued a warning letter to CreAgri, Inc., following a website review, which found statements made about the company's products, including Olivenol plus Easeflex, Olivenol plus Essence Capsules, and Olivenol plus Essence Elixer, to be drug claims.
Recalls & Warnings
August 21, 2014
Seller of Joint Supplement Warned for Manufacturing Violations and Drug Claims
On July 17, 2014, the FDA issued a warning letter to Klein Laboratories, Inc.
Recalls & Warnings
July 26, 2014
Marketers of Nopal Cactus Drink Settle FTC Charges of Deceptive Claims
TriVita Inc., and marketers of the company's "prickly pear" fruit drink Nopalea have agreed to pay $3.5 million in consumer refunds to settle FTC charges they made deceptive claims that the drink treats health problems ranging from skin conditions to joint pain and respiratory problems.
Recalls & Warnings
October 18, 2017
FDA Warns Seller of Arthritis, Blood Pressure, Diabetes Supplements For Making Drug Claims
On August 15, 2017, the FDA issued a warning letter to Years to Your Health, Inc., following an inspection of the company's website which found a number of their products to be misbranded, as they contained drug claims.
Recalls & Warnings
August 02, 2016
Seller of Whey Protein Warned for Manufacturing Violations, Drug Claims
On July 22, 2016, the FDA issued a warning letter to New Horizon Nutraceuticals, LLC, following a facility inspection which found the company's product, One World Whey Protein Power Food to be adulterated because it was prepared, packed, or held under conditions that violate Current ...
Recalls & Warnings
October 24, 2012
Manufacturer of Green Tea, Vitamin E, Omega-3 and Cranberry Supplements Warned For Manufacturing Violations, Misbranding and Drug Claims
On October 16, 2012, the FDA issued a warning letter to dietary supplement manufacturer Advanced Nutritional Technology Inc.
Recalls & Warnings
May 10, 2013
Maker of Concentration, Pain, Immune, Cholesterol Supplements Warned For Drug Claims
On April 24, 2013, the FDA issued a warning letter to EuroPharma Co., Inc., following a review of the company's website which found statements made about Calm Kids, CholestCaps, CuraMed 375 mg, CuraMed 750 mg, Curamin, Mental Advantage, Tri-Iodine, and Viragen to be drug claims.
Recalls & Warnings
August 01, 2013
Maker of Algae Products Warned For Drug Claims, Manufacturing Violations
On March 8, 2013, the FDA issued a warning letter to Algaen Corporation following a facility inspection and website review which found statements made about the company's AlgaBerry products to be drug claims.
Recalls & Warnings
November 14, 2012
Maker of Vitamin C, Aloe and Sexual Enhancement Supplements Warned for Drug Claims and Misbranding
On October 22, 2012, the FDA issued a warning letter to Health Breakthroughs International, LLC after a review of the company's product labels and website found the dietary supplements Amazing C, MPS-Gold 100 and Power Herbal Formula to be promoted as drugs.
Recalls & Warnings
November 28, 2014
Seller of Herbal Extracts Warned for Manufacturing Violations, Drug Claims
On November 3, 2014, the FDA issued a warning letter to Avena Botanicals, Inc.
Recalls & Warnings
August 29, 2017
FDA Warns Seller of Supplements for Allergies, Joint Pain, Bone Health, and More
On August 16, 2017, the FDA issued a warning letter to Total Nutrition, Inc.
Recalls & Warnings
July 11, 2017
FDA Warns Dr. Carolyn Dean of Drug Claims Made for Magnesium, Calcium & Other Mineral Supplements
On June 27, 2017, the FDA issued a Warning Letter to Dr. Carolyn Dean of New Capstone, Inc.
Recalls & Warnings
June 06, 2017
Seller of Vision, Cholesterol, Prostate Supplements and More Warned for Drug Claims
On May 25, 2017, the FDA issued a warning letter to Herbal Doctor Remedies following a facility inspection and review of the company's websites, www.herb-doc.com, www.ChinaSecretMed.com and www.theraherb.
Recalls & Warnings
November 25, 2017
Seller of "BounceBack" Joint Supplement and Others Products Warned for Drug Claims
On November 14, 2017, the FDA sent a warning letter to Mannatech Incorporated following a facility inspection that found the products BounceBack, MannaBears, ImmunoSTART, TruSHAPE, and Catalyst to be in violation of the Current Good Manufacturing ...
Recalls & Warnings
September 07, 2016
Seller of Herbal Formulas for Cholesterol, Prostate & More Warned For Drug Claims
On July 29, 2016, the FDA issued a warning letter to Healing-Scents following a review of the company's website, which found statements made about its products, Heart Herbs, Cholesterol Regulation Herbs, Diabetes Regulation Herbs, Prostate Healer Herbs, High Blood Pressure Herbs, ...
Recalls & Warnings
July 12, 2013
Herbal Supplement Company Warned For Drug Claims, Manufacturing Violations
On June 18, 2013, the FDA issued a warning letter to Herbs of Light, Inc.
Recalls & Warnings
April 23, 2013
Seller of Digestion, Thyroid and Vitamin D Supplements Warned For Drug Claims
On November 5, 2012, the FDA issued a warning letter to The Women's Health Institute at Texas following a review of the company's various websites which found statements made about Digest + SEB, Iodine Plus 2, and D5000 Vitamin D dietary supplements to be drug claims.
Recalls & Warnings
January 30, 2013
Seller of Omega-3 and Emu Oil Supplements Warned For Drug Claims, Misbranding
On November 19, 2012, the FDA issued a warning letter to Emu Products & Management, Inc. after a review of the company's website found statements that promoted the dietary supplements Multi-Omega Gel Caps, Recovery Gel Caps, ARP Gel Caps and the topical skin products Extreme Cryo Gel, F.A.C.E.
Recalls & Warnings
July 24, 2014
Seller of Noni Juice Products Warned for Manufacturing Violations, Drug Claims
On July 14, 2014, the FDA issued a warning to Noni Connection dba Puna Noni, following a facility inspection which found the company's Puna Noni 100% Pure Hawaiian Noni Fruit Capsules to be adulterated because they were prepared, packed, or held under conditions that violate Current Good ...
Recalls & Warnings
February 13, 2014
Maker of Cholesterol and Workout Supplements Warned For Manufacturing Violations, Drug Claims and Unapproved Ingredient
On January 31, 2014, the FDA issued a warning letter to Exclusive Supplements Inc.
Recalls & Warnings
February 05, 2014
Maker of Digestive Health Supplement Warned For Manufacturing Violations, Drug Claims
On January 22, 2014, the FDA issued a warning letter to Intensive Nutrition Incorporated, following a facility inspection which found the company's digestive support supplement, Tanalbit, to be adulterated because it was prepared, packed, or held under conditions that violate Current Good ...
Recalls & Warnings
August 30, 2012
FDA Warns of Medical Claims Made For Numerous Chinese Herbal Products
On August 15, 2012, the FDA warned Dragon Herbs that promotional statements made on the company's website constitute drug claims for twenty herbal products, including CardioPro 2000, Cordyceps, Duanwood Reishi, Gynostemma, Ginseng and Astragalus Combination, Dang Gui and Gelatin, Sweet Relief, ...
Recalls & Warnings
August 29, 2012
Herbal Supplement Company Warned For Medical Claims
On August 2, 2012, the FDA issued a warning to HSAC Enterprises, Inc. dba Kare-N-Herbs subsequent to a facility inspection and website review in May 2012 which found statements made about Kold Kare, Energy Kare and Tranquility Kare dietary supplements to constitute drug claims.
Recalls & Warnings
September 09, 2011
Possible Concern with Fenugreek Based on Contamination in Europe
Products made with fenugreek, including pills containing fenugreek seed, have been pulled from shelves in Germany due to conern over potential contamination with E. coli bacteria. There is no such action in the U.S., but ConsumerLab.
Recalls & Warnings
November 06, 2014
Seller of Prostate, Heart Supplements and More Warned for Drug Claims
On October 9, 2014, the FDA issued a warning letter to Health Research Laboratories, LLC/New World Health, following a review of the company's websites, which found statements made about AtheChel Advanced, Betarol, BioTherapex, Omega-3 Cardio Plus, RejuvaLifeRx, and Ultimate Health Formula to be ...
Recalls & Warnings
October 03, 2014
Seller of Green Tea, Prostate, Pain Supplements and More Warned for Manufacturing Violations and Drug Claims
On July 25, 2014, the FDA issued a warning letter to AMS Health Sciences, LLC following a facility inspection which found the company's products, including saba ACE, UROPOWER, UROSure, Digest-Eze, Shark Cartilage, Colloidal Silver, and Mobilite to be adulterated because they were prepared, packed, ...
Recalls & Warnings
April 16, 2014
Seller of Aloe, Thyroid and Other Supplements Warned for Manufacturing Violations and Drug Claims
On March 21, 2014, the FDA issued a warning letter to Aloe Man International Corp.
Recalls & Warnings
May 03, 2013
Maker of Omega-3, Saw Palmetto, St. John’s Wort Supplements And More Warned For Manufacturing Violations and Drug Claims
On March 19, 2013, the FDA issued a warning letter to Sunset Natural Products Inc.
Recalls & Warnings
February 25, 2017
Radio "Infomercials" for Cognitive and Joint Health Supplements Deceived Consumers, Says FTC
On February 22, 2017, the Federal Trade Commission and the Maine Office of the Attorney General announced a complaint the marketers of CogniPrin and FlexiPrin, charging that they made misleading claims about the supplements in radio infomercials deceptively formatted as talk shows.
Recalls & Warnings
December 21, 2016
Seller of 5-HTP, Chromium, Curcumin and More Warned for Drug Claims
On December 1, 2016, the FDA issued a warning letter to Aurora Health and Nutrition following a review of the company's website, which found statements made about its products, 5-HTP, Alpha Lipoic Acid, the Argentyn 23 product line, Artecin 90 Vegetarian Capsules, ...
News Release
April 04, 2017
ConsumerLab.com Reveals Best and Worst Turmeric and Curcumin Supplements & Spices -- 31% Fail ConsumerLab.com Tests of Quality
White Plains, New York, April 4, 2017 — Turmeric and its key compound, curcumin, may be help reduce symptoms of inflammation in rheumatoid arthritis and osteoarthritis and may be helpful in treating depression, diabetes, and indigestion.
News Release
November 03, 2016
Is Astaxanthin Helpful for Inflammation or Other Conditions -- and Which Brands Are Best? -- ConsumerLab.com Reviews the Evidence and Tests the Quality of Popular Astaxanthin Supplements
White Plains, New York, November 3, 2016 — Astaxanthin is the red carotenoid and antioxidant which, through the food chain, provides the pink coloration of shrimp, krill salmon and trout.
Recalls & Warnings
November 21, 2014
Seller of Diabetes, Prostate Supplements and More Warned for Manufacturing Violations, Drug Claims
On October 7, 2014, the FDA issued a warning letter to dietary supplement distributor Windmill Health Products, LLC, following a facility inspection which found the company's products, including Nutri-Betic caplets, Vita-betic caplets, ProstrinRx tablets, Polyflavanol capsules, and Glucoflex Joint ...
Recalls & Warnings
November 06, 2014
Seller of Cholesterol, Arthritis Supplements and More Warned for Drug Claims
On October 17, 2014, the FDA issued a warning letter to Vitamins Direct (USA) and Golden Pride, Inc., which distribute Flexezy and Physician's Signature brands of dietary supplements, following a facility inspection which found statements made about certain supplements to be drug claims.
Recalls & Warnings
July 25, 2013
Beware of Dietary Supplements With Claims To Treat Diabetes, FDA Warns
On July 23, 2013, the FDA issued a warning to consumers not to buy or use dietary supplements that are promoted to treat diabetes.
News Release
January 11, 2011
Spoilage and labeling errors found with some omega-3 and -6 supplements; Review of evening primrose, flaxseed, borage, and black currant oil supplements
WHITE PLAINS, NEW YORK — JANUARY 10, 2011 — A new report on the quality of omega-3 and -6 fatty acid supplements made from seed oils was released by ConsumerLab.com today. Only 11 of 17 products selected for testing met quality criteria for freshness and labeling.
News Release
December 10, 2007
ConsumerLab.com finds improvement in quality of omega-3 and -6 supplements — Results for 22 products made from evening primrose, flaxseed, borage and black currant oils
WHITE PLAINS, NEW YORK — DECEMBER 10, 2007 — A new report on the quality of omega-3 and -6 fatty acid supplements made from seed oils was released by ConsumerLab.com today. Two products were slightly low in one fatty acid, but this is an improvement over results from ConsumerLab.
News Release
August 25, 2004
ConsumerLab.com finds not all vitamin E products meet claims — Results for 33 vitamin E supplements and skin products released today
WHITE PLAINS, NY — Wednesday, August 25, 2004 (Updated 10/24/04) — ConsumerLab.com announced today that five vitamin E products failed to pass recent testing for having either too little vitamin E and/or for containing synthetic vitamin E when claiming to be natural.
News Release
August 07, 2002
ConsumerLab.com finds some spoilage and inaccuracy among omega-3 and 6 supplements — List released of evening primrose, flaxseed and other GLA/ALA products that passed testing
WHITE PLAINS, NY — August 7, 2002 — ConsumerLab.com, an independent evaluator of health and nutrition products, released results today of its Product Review of Black Currant, Borage, Evening Primrose, and Flaxseed Oils: Sources of ALA and GLA (Omega-3 and -6 Fatty Acids).